Arch Eats

Latest Episodes:

A St. Louis Guide to Great Steak Jun 16, 2026

Show notes

Cooking a steak is simple. Cooking a great steak is an art. In this episode, George and Cheryl break down everything you need to know in order to prepare a truly great piece of meat. From sourcing, grades, and aging to cooking methods, temperatures, and resting, they get into every aspect of the process, beginning at the butcher counter and ending with you tucking into a positively delicious meal. Watch Arch Eats on YouTube and listen on Spotify, Apple Podcasts, or wherever podcasts are available.

See related stories and resources from this episode at https://www.stlmag.com/podcasts/arch-eats/episode-69

Watch on YouTube: https://www.youtube.com/playlist?list=PLwYnyrcREHGkvOXGJHENgtHtcRMnGPVFW

Listen on Spotify: https://open.spotify.com/show/0BfUm30GQXcfuYAWqwrsYs?si=432aaa0abc5646a4&nd=1&dlsi=c46d922dd1824b7b

Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/arch-eats/id1714524378

New to podcasts? Follow these instructions to start listening to our shows, and hear what you’ve been missing: https://www.stlmag.com/podcasts/how-to-listen/

Have an idea for a future episode? Email podcasts@stlmag.com

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St. Louis Chicken Salad Taste Test Jun 02, 2026

Show notes

Who makes the best chicken salad in St. Louis? For decades, there was only one answer, but in this episode, hosts George Mahe and Cheryl Baehr dare to ask the question—and find some excellent options along the way. They’ll taste through 15 different locally-made versions of the dish, revealing tasting notes, stylistic differences and their personal preferences to help you navigate this picnic basket staple, just in time for summer. Watch Arch Eats on YouTube and listen on Spotify, Apple Podcasts, or wherever podcasts are available.

See related stories and resources from this episode: https://www.stlmag.com/podcasts/arch-eats/episode-68

Watch on YouTube: https://www.youtube.com/playlist?list=PLwYnyrcREHGkvOXGJHENgtHtcRMnGPVFW

Listen on Spotify: https://open.spotify.com/show/0BfUm30GQXcfuYAWqwrsYs?si=432aaa0abc5646a4&nd=1&dlsi=c46d922dd1824b7b

Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/arch-eats/id1714524378

This episode is sponsored by St. Louis Aquarium at Union Station. Dive into a splash of magic at the St. Louis Aquarium every Thursday through Sunday until June 14 with Mermaids on the Mississippi, bringing you face-to-fin with real-life mermaids. Don’t miss your chance to experience the spectacle, the wonder, and the fun. Grab your tickets.

New to podcasts? Follow these instructions to start listening to our shows, and hear what you’ve been missing: https://www.stlmag.com/podcasts/how-to-listen/

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Pork Steak Season ft. David Sandusky May 19, 2026

Show notes

Memorial Day is upon us, and we’re celebrating the unofficial start to grilling season in the most St. Louis way possible: An entire episode dedicated to pork steaks. George and Cheryl get into everything you ever wanted to know about this definitively St. Louis barbecue dish—and then some—with the metro area’s undisputed king of the cut, BEAST Craft BBQ’s David Sandusky. From sauces to rubs, thickness to cooking fuel, the three will touch on every aspect of this venerated barbecue item so that you have all the information you need to make your backyard cookouts more delicious. Bust out the jorts, crack open a Busch and settle in to learn how you can make this your most St. Louis summer ever. Watch Arch Eats on YouTube and listen on Spotify, Apple Podcasts, or wherever podcasts are available.

See related stories and resources from this episode at https://www.stlmag.com/podcasts/arch-eats/episode-67

Watch on YouTube: https://www.youtube.com/playlist?list=PLwYnyrcREHGkvOXGJHENgtHtcRMnGPVFW

Listen on Spotify: https://open.spotify.com/show/0BfUm30GQXcfuYAWqwrsYs?si=432aaa0abc5646a4&nd=1&dlsi=c46d922dd1824b7b

Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/arch-eats/id1714524378

New to podcasts? Follow these instructions to start listening to our shows, and hear what you’ve been missing: https://www.stlmag.com/podcasts/how-to-listen/

Have an idea for a future episode? Email podcasts@stlmag.com

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The Best Tacos in St. Louis May 05, 2026

Show notes

It’s a Cinco de Mayo-inspired fiesta at Arch Eats, and George and Cheryl are celebrating in the best way possible: With tacos and margaritas. In this episode, the co-hosts explore the city’s vibrant taco scene with must-visit destinations that range from the gold standards of Cherokee Street and the ultra-traditional, off-the-beaten path taquerias of North County, to parking lot birria stands in St. Charles and East St. Louis, and fun fusion spots that push the envelope of what one might even consider a taco. If you’re someone who treats Taco Tuesday like a weekly holiday, you’ll want to check this one out. Watch Arch Eats on YouTube and listen on Spotify, Apple Podcasts, or wherever podcasts are available.

See related stories and resources from this episode: https://www.stlmag.com/podcasts/arch-eats/episode-66

Watch on YouTube: https://www.youtube.com/playlist?list=PLwYnyrcREHGkvOXGJHENgtHtcRMnGPVFW

Listen on Spotify: https://open.spotify.com/show/0BfUm30GQXcfuYAWqwrsYs?si=432aaa0abc5646a4&nd=1&dlsi=c46d922dd1824b7b

Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/arch-eats/id1714524378

This episode is sponsored by Saint Louis Science Center. There’s a lot of wonder in the little word: why. It’s how we uncover how things work and what things are. At the Saint Louis Science Center, the wonder of why is the reason they exist. They bring it to life inside their building and throughout their community. Because why is where wonder begins and the Saint Louis Science Center brings it to life. Plan your visit at https://www.slsc.org/

New to podcasts? Follow these instructions to start listening to our shows, and hear what you’ve been missing: https://www.stlmag.com/podcasts/how-to-listen/

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St. Louis Dining Do’s and Don’t's Apr 21, 2026

Show notes

Before they were SLM dining writers and co-hosts of Arch Eats, George and Cheryl spent years in the restaurant industry where they learned the ins and outs of the business and saw just about every kind of customer you could imagine. In this episode, they draw on their combined decades of experience to share their essential dining “Do’s and Don’ts,” a restaurant etiquette 101 crash course that will help you have the best dining experience possible. Watch Arch Eats on YouTube and listen on Spotify, Apple Podcasts, or wherever podcasts are available.

See related stories and resources from this episode at https://www.stlmag.com/podcasts/arch-eats/episode-65

Watch on YouTube: https://www.youtube.com/playlist?list=PLwYnyrcREHGkvOXGJHENgtHtcRMnGPVFW

Listen on Spotify: https://open.spotify.com/show/0BfUm30GQXcfuYAWqwrsYs?si=432aaa0abc5646a4&nd=1&dlsi=c46d922dd1824b7b

Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/arch-eats/id1714524378

This episode is sponsored by Opera Theatre of Saint Louis, bringing world-class cultural experiences to your backyard with their 2026 Festival Season, May 23 through June 28. Don’t miss the classic comedy The Pirates of Penzance, the Tony Award-winning musical The Light in the Piazza, the American opera A Streetcar Named Desire, and the legendary Romeo and Juliet. Tickets start at just $25. Purchase your tickets today at https://opera-stl.org/

New to podcasts? Follow these instructions to start listening to our shows, and hear what you’ve been missing: https://www.stlmag.com/podcasts/how-to-listen/

Have an idea for a future episode? Email podcasts@stlmag.com

Interested in being a podcast sponsor? Email advertisting@stlmag.com

See omnystudio.com/listener for privacy information.

Alex Henry’s Journey to a James Beard Nomination Apr 07, 2026

Show notes

Mexican cuisine is having a moment in St. Louis right now, and chef Alex Henry is a major part of that movement. Since opening his City Foundry food stall, Sureste, in 2021 and following up with his outstanding sit-down restaurant, El Molino del Sureste, two years later, Henry has been setting the bar for regional Mexican cuisine. A native of the Yucatán city Mérida, Henry celebrates the region’s cuisine at El Molino del Sureste with thrilling results—and earned himself a James Beard Awards semifinalist nomination for Best Chef: Midwest in the process. He shares his passion for Yucatecan cuisine with George and Cheryl, as well as his take on why St. Louis diners are so eager to experience traditional Mexican dishes. Watch Arch Eats on YouTube and listen on Spotify, Apple Podcasts, or wherever podcasts are available.

See related stories and resources from this episode at https://www.stlmag.com/podcasts/arch-eats/episode-64

Watch on YouTube: https://www.youtube.com/playlist?list=PLwYnyrcREHGkvOXGJHENgtHtcRMnGPVFW

Listen on Spotify: https://open.spotify.com/show/0BfUm30GQXcfuYAWqwrsYs?si=432aaa0abc5646a4&nd=1&dlsi=c46d922dd1824b7b

Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/arch-eats/id1714524378

This episode is sponsored by 4 Hands Brewing Co. (https://www.4handsbrewery.com/) and supported by Cardinals Nation (https://www.mlb.com/cardinals/cardinals-nation). 4 Hands is celebrating the 10th anniversary of City Wide APA with collabs with ten local businesses.

New to podcasts? Follow these instructions to start listening to our shows, and hear what you’ve been missing: https://www.stlmag.com/podcasts/how-to-listen/

Have an idea for a future episode? Email podcasts@stlmag.com.

Interested in being a podcast sponsor? Email advertisting@stlmag.com.

See omnystudio.com/listener for privacy information.

Inside St. Louis’ Best Doughnuts: The Taste Test Mar 24, 2026

Show notes

Fritters and crullers and long johns, oh my! On this super-sweet episode of Arch Eats, George and Cheryl taste their way through St. Louis’ legendary doughnut scene, celebrating the independent shops that make our city so delicious, one delightful bite at a time. The co-hosts will share some insights on their favorite doughnut haunts, blind taste to determine their top picks, and give listeners a general idea of the depth and breadth of St. Louis doughnut culture. Brew some coffee, settle in, and check out how your favorite shop fares.

See related stories and resources from this episode at https://www.stlmag.com/podcasts/arch-eats/episode-63.

Watch on YouTube | Listen on Spotify | Listen on Apple Podcasts

This episode is sponsored by Three Sixty Westport. Looking for the perfect way to unwind after work? Head up, way up, to Three Sixty in Westport Plaza. Perched on the 12th floor of the Gold Building, this rooftop lounge is now serving a brand new happy hour every Monday through Friday from 4–6 p.m. Enjoy food and drink specials, skyline views, and one of the best patios in the area. Learn more.

New to podcasts? Follow these instructions to start listening to our shows, and hear what you’ve been missing!

Want more? Check out all of St. Louis Magazine’s podcasts.

Have an idea for a future episode? Send your thoughts or feedback by emailing podcasts@stlmag.com.

Interested in being a podcast sponsor? Email sales@stlmag.com.

See omnystudio.com/listener for privacy information.

Best Soups in St. Louis Mar 10, 2026

Show notes

Soup’s on at Arch Eats central, and George and Cheryl have a crock full of recommendations for where to get a delicious bowl. From the quintessential French onion to their favorite chili, the co-hosts dish on the best soups St. Louis has to offer, as well as which establishments are guaranteed to always have something delicious simmering in a stockpot. Whether the volatile weather has you craving something warm and soothing, a lighter lunch, or a cure for whatever ails you this time of year, their picks are sure to make your mealtime more delicious. Watch Arch Eats on YouTube and listen on Spotify, Apple Podcasts, or wherever podcasts are available.

This episode is sponsored by STAGES St. Louis. STAGES is celebrating 40 years of Broadway-quality musical theatre right here in St. Louis. Join STAGES for a milestone season featuring the hilarious 25th Annual Putnam County Spelling Bee, the return of the high-rolling charm, Guys and Dolls, and the powerful, heartwarming hit Come From Away. Get tickets.

New to podcasts? Follow these instructions to start listening to our shows, and hear what you’ve been missing!

Want more? Check out all of St. Louis Magazine’s podcasts.

Have an idea for a future Arch Eats episode? Send your thoughts or feedback by emailing podcasts@stlmag.com.

Hungry for more? Subscribe to our Dining newsletters for the freshest coverage on the local restaurant and culinary scene. And follow George (@georgemahe) and SLM on Instagram (@stlouismag).

Interested in being a podcast sponsor? Contact Lauren Leppert at lleppert@stlmag.com.

Mentioned in this episode:

Lazy River Grill, 631 Big Bend, Manchester, 636-207-1689
3Gerards Pizza
South Grand Soup Crawl (February)
Civil Life Brewing Co. (Soup Sundays), 3714 Holt, Tower Grove South, no listed phone
Stellar Hog (brisket chili), 5623 Leona, Holly Hills, 314-481-8448
Colleen’s Cafe (Denver green chili), 7337 Forsyth, University City, 314-727-8427
DouDou Cafe (pho), 6318 Clayton, Richmond Heights, 314-952-2255
Fork & Stix (khao soi), 549 Rosedale, Skinker-DeBaliviere, 314-863-5572
Stew’s Food & Liquor (khao soi), 1862 S. 10th, Soulard, no listed phone
Chiang Mai (khao soi), 8158 Big Bend, Webster Groves, 314-961-8889
Nudo House (Hebrew Hammer), Creve Coeur and Delmar Loop
Union Loafers (chicken & rice), 1629 Tower Grove, Botanical Heights, 314-833-6111
Blueberry Hill (chicken noodle), 6504 Delmar, The Delmar Loop, 314-727-4444
Russell’s on Macklind (chicken noodle), 5400 Murdoch, Southampton, 314-553-9994
Brasserie by Niche (French onion), 4580 Laclede, Central West End, 314-454-0600
Truffles (French onion), 9202 Clayton, Ladue, 314-567-9100
Shay’s Creole Smokehouse (gumbo), 912 S. Main, St. Charles, 314-852-2803
Sister Cities Cajun (seafood gumbo), 3550 S. Broadway, Marine Villa, 314-405-0447
The Gin Room (osh), 3200 S. Grand, Tower Grove East, 314-771-3411
Lona’s Lil Eats (Hill Tribe Soup), 2199 California, Fox Park, 314-925-8938
Robin Restaurant (whitefish chowder), 7268 Manchester, Maplewood, no listed phone
Levels Nigerian Cuisine (pepper & goat, egusi), 1405 Washington, Downtown West, 314-571-9990
Peel Wood Fired Pizza (smoked tomato bisque, wild mushroom), Multiple locations
Straub’s (selection), Multiple locations
Companion Cafe (selection), 9781 Clayton, Ladue, 314-218-2280
Bike Stop Cafe (soup flight), 701 S. Riverside, St. Charles, 636-724-9900

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Inside St. Louis’ Sake Boom with Darryl Vennard Feb 24, 2026

Show notes

If your idea of sake has anything to do with shots of warm, rocket-fuel tasting beverage at a hibachi restaurant or sake bombs at the frat house, Darryl Vennard has news for you. For 25 years, the longtime wine and spirits professional has been setting the scene for a sake boom in St. Louis that has really taken off since 2020. In this episode of Arch Eats, George and Cheryl get the inside scoop on this surprisingly healthy beverage that is showing up on drink menus beyond the area’s Japanese restaurants thanks to its food-friendly characteristics. They also dispel several myths, including the notion that sake must be served warm. Whether you’re a sake aficionado or a curious newcomer, you’ll walk away with a newfound appreciation for this multifaceted beverage. Listen and follow Arch Eats on YouTube, Spotify, Apple Podcasts, or wherever podcasts are available.

This episode is sponsored by St. Louis Symphony Orchestra. Don’t miss Playlist: Symphony Happy Hour, featuring a special spotlight on John Williams. Enjoy signature cocktails, conductor insights from Music Director Stéphane Denève and iconic music from Star Wars, E.T., and Close Encounters of the Third Kind. Happening on March 19 at Powell Hall, inside the Jack C. Taylor Music Center. Get tickets.

New to podcasts? Follow these instructions to start listening to our shows, and hear what you’ve been missing!

Want more? Check out all of St. Louis Magazine’s podcasts.

Have an idea for a future Arch Eats episode? Send your thoughts or feedback by emailing podcasts@stlmag.com.

Hungry for more? Subscribe to our Dining newsletters for the freshest coverage on the local restaurant and culinary scene. And follow George (@georgemahe) and SLM on Instagram (@stlouismag).

Interested in being a podcast sponsor? Contact Lauren Leppert at lleppert@stlmag.com.

Mentioned in this episode:

The Country Club Bar & Grill: 288 Lamp & Lantern, Town & Country, 636-256-7201
Sweets by Sweet Waters: 10015 St. Charles Rock, St. Ann, 314-374-3307
Fukucho Moon on the Water (bottled sake)
Vine Connections
Sado: 5210 Shaw, The Hill, 314-390-2883
Kawatsuru Olive Junmai Ginjo (bottled sake)
Bushido (canned sake)
The Wine & Cheese Place: 195 Lamp & Lantern, Town & Country, 314-447-9463
Taberu STL(Heidi Hamamura)
The Fountain on Locust: 3037 Locust, Midtown, 314-535-7800
Sasha’s Wine Bar: 706 DeMun, Clayton, 314-863-7274
Sake Events:
- Sake and Sakura, March 27
- Japanese Festival at Missouri Botanical Garden, September 5-6
- The Ritz Carlton-St. Louis, October 9
- Goddesses of the Glass, March 9 and ongoing

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Coziest Restaurants in St. Louis Feb 10, 2026

Show notes

Exposed brick, dim lighting, wooden beams, wood stoves and fireplaces. For George and Cheryl, these are the features that make a restaurant the sort of place that you want to tuck into during the dreary doldrums of late winter. St. Louis has an embarrassment of hygge-inducing spots and in this episode, the co-hosts will not only share their picks for the area’s essential cozy restaurants; they will tell you what to order at each place so that you can wrap yourself in warmth both inside and out. Listen and follow Arch Eats on YouTube, Spotify, Apple Podcasts, or wherever podcasts are available.

New to podcasts? Follow these instructions to start listening to our shows, and hear what you’ve been missing!

Want more? Check out all of St. Louis Magazine’s podcasts.

Have an idea for a future Arch Eats episode? Send your thoughts or feedback by emailing podcasts@stlmag.com.

Hungry for more? Subscribe to our Dining newsletters for the freshest coverage on the local restaurant and culinary scene. And follow George (@georgemahe) and SLM on Instagram (@stlouismag).

Interested in being a podcast sponsor? Contact Lauren Leppert at lleppert@stlmag.com.

Mentioned in this episode:

Nettie’s Pizza Den: 33 N. Central, Clayton, 314-571-9305
Robin Restaurant: 7268 Manchester, Maplewood, 314-712-612
Fox & Hounds Tavern: 6300 Clayton Rd, Richmond Heights, 314-647-7300
Sasha’s on Shaw: 4069 Shaw, Shaw, 314-771-7274
Sasha’s on DeMun: 706 DeMun, Clayton, 314-863-7274
Brass Bar/Brasserie: 4580 Laclede, CWE, 314-454-0600
Vicini Pastaria: 1916 Park, Lafayette Square, 314-827-6150
Eleven Eleven Mississippi:1111 Mississippi, Lafayette Square, 314-241-9999
Telva at the Ridge: 60 N. Gore, Webster Groves, 314-395-2760
Basso at The Cheshire: 7036 Clayton, Richmond Heights, 314-932-7820
Basso at Westport: 545 Westport Plaza, Westport, 314-683-2338
Russell’s on Macklind: 5400 Murdoch, Southampton, 314- 553-9994
Idol Wolf:1528 Locust, Downtown West, 314-325-0360
Bormio:5105 Westwood, Ste A, St. Peters, 636-244-0874
Madrina:101 W. Lockwood, Webster Groves, 314-963-1976
SqWires:1415 S. 18th, Lafayette Square, 314-865-3522
Hamilton’s Urban Steakhouse & Bourbon Bar: 2101 Chouteau, Lafayette Square, 314-241-2333
Winnie’s Wine Bar: 2101 Chouteau, Lafayette Square, 314-242-9463
O’Connell’s Pub: 4652 Shaw, Southwest Garden, 314-773-6600
Louie:706 DeMun, Clayton, 314-300-8188
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