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    Arts

    Apsara Skin Care: Tips, Remedies & Info for Flawless Skin & Beautiful Hair

    Tips, ideas, information and homemade skin care remedies. Expert Sheetal is a scientist in human genetics and the founder of www.apsaraskincare.com. In these informative segments Sheetal teaches you reliable and effective ways to get glowing, ageless and healthy skin; as well as gorgeous hair. Apsara Skin Care is a natural personal care company based on Ayurveda. Go natural. It is good karma!

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    Latest Episodes:
    2 Easy Home Remedies to Eliminate Dark Circles Mar 07, 2019
    Show notes

    Nowadays, it seems as though more and more people are developing dark under-eye circles. Because it has many common causes (for example, sun exposure and a lack of sleep), we should be proactive and address dark under-eye circles right away. It can be difficult trying to get rid of them. However, when you use natural ingredients on your skin, it is easy to diminish dark under-eye circles without damaging your skin.

    In this episode of the podcast, Sheetal will share with you 2 nourishing home DIYs that you can use to reduce dark under-eye circles. It is easy to forget that your eye area needs to be nourished too. Neglecting your eye area can lead to the formation of dark under-eye circles, which nobody wants. If you can no longer deal with your dark under-eye circles and you need a way to address them, make sure to listen to this episode.

    If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you email us a screenshot of your review, you will receive a free copy of Sheetal's eBook, Your Complete Guidebook for Flawless Skin Using Natural Ingredients.* If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy.

    Go natural. It is good karma!

    * One gift per person


    Is Showering Aging Your Skin & Hair? Find Out Feb 28, 2019
    Show notes

    Early aging is on so many of our minds these days. Even if you follow a daily and weekly anti-aging skin care routine, you could still be susceptible to early aging in one form or another. There may be something you do in your life that could be the reason why you are developing premature lines and wrinkles, gray hair, et cetera. For instance, have you thought about your shower habits? It may sound strange, but there is a connection between showering and early aging.

    In this episode of the podcast, Sheetal will share with you why showering could cause early aging. While many of us shower every day, you may be doing it wrong. It may, in fact, be what is causing your lackluster skin and hair. You don't have to give up showering forever (please don't), but you should listen to this episode first to find out if you need to make some changes now.

    If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy.

    Go natural. It is good karma!


    3 Vital Supplements for Stunning Skin & Hair Feb 21, 2019
    Show notes

    With so many natural foods out there, you would think that it would be so easy to get all of your nutritional needs daily. Unfortunately, not all natural foods are created equal. For example, kale has more protein than spinach but less iron, and your body utilizes both of those nutrients in different ways. Since your skin and hair need a constant supply of nutrients to flourish, your diet considerations become more important. If you think that you aren't getting enough nutrients, it may be time to consider taking a natural supplement, especially if you want beautiful skin and hair.

    In this episode of the podcast, Sheetal will share with you 3 natural supplements that you should take if you want flawless skin and hair. Even a diet rich in natural foods may not be able to fulfill all of our nutritional requirements for the day. Adding these natural supplements to your lifestyle, however, can be very helpful, and they also have serious beauty benefits. If you would like to learn another way you can improve your skin and hair, you must listen to this episode.

    If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy.

    Go natural. It is good karma!


    An Easy Home Remedy to Fade Dark Spots & Melasma Feb 14, 2019
    Show notes

    While you may not want hyperpigmentation, dark spots, and melasma, they might just appear on your skin anyway. It does not feel good to wake up one morning and see that a new mark has developed on your skin. If you have some or all of these skin issues, you may be feeling despair or frustration over your skin. However, worry not; there is still hope of getting flawless skin. The first step you need to take, though, is to learn more about hyperpigmentation, dark spots, and melasma.

    In this episode of the podcast, Sheetal will share with you 3 typical causes of hyperpigmentation, dark spots, and melasma. She will also teach you how to make a home remedy for hyperpigmentation and dark spots. If you understand what are the causes behind these skin issues, you will be better prepared to get flawless skin. Do you need this information for hyperpigmentation, dark spots, and melasma? Then listen to this episode right away.

    If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy.

    Go natural. It is good karma!


    3 Almond Oil Anti-Aging Home Remedies Feb 07, 2019
    Show notes

    Although it is really easy nowadays to find a skin care product that can deal with signs of aging like lines and wrinkles, that doesn't mean you should use one. Just because they are easy to access, that doesn't mean that they are guaranteed to work. Plus, those products may have chemicals that could be terrible for your skin health. It is far better to rely on natural ingredients for our anti-aging needs. Today, we will talk about one of those natural ingredients, which is almond oil.

    In this episode of the podcast, Sheetal will share with you 3 anti-aging almond oil home remedies. These remedies are perfect for you if you want to reduce the appearance of lines, wrinkles, and other signs of aging. Almond oil is a common anti-aging natural ingredient because it contains compounds like Omega-3 fatty acids and Vitamin E. If you have lines or wrinkles that you want to diminish naturally, make sure that you listen to this episode.

    If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy.

    Go natural. It is good karma!


    Homemade Foot Scrub for Soft, Clean & Pretty Feet Jan 31, 2019
    Show notes

    Although our feet should be as ageless and radiant as the rest of our body, sometimes, we don't give them a lot of attention and care. While that isn't a big deal in the winter since we want to cover them up as much as possible, summer is very different. Summer is sandal season, which is why there's still plenty of time to get your feet looking more youthful and glowing. While you could get a pedicure, you can also save your money and use a foot scrub instead.

    In this episode of the podcast, Sheetal will share with you a DIY foot scrub that you can use to make your feet soft and glowing. Just like your face, your feet could use some exfoliation every once in a while and this scrub will help you with that. If you would like your feet to be sandal-ready in time for summer, make sure that you listen to this episode.

    If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you email us a screenshot of your review, you will receive a free copy of Sheetal's eBook, Your Complete Guidebook for Flawless Skin Using Natural Ingredients. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy.

    Go natural. It is good karma!


    2 Aloe Home Remedies for Blemish-Free, Glowing Skin Jan 24, 2019
    Show notes

    Aloe vera has become a very popular skin care ingredient in recent years, and it's easy to see why. Not only does it hydrate and nourish the skin, but it can also diminish the appearance of skin issues like acne, inflammation, and eczema. You can find aloe vera in almost any skin care product nowadays, from lotions to shampoos to face masks. However, one of the best ways to use this natural ingredient is by itself, and it is fairly easy to use, whether you're just putting it on your skin or you're adding it to a skin care remedy.

    In this episode of the podcast, Sheetal will share with you 2 aloe vera home remedies. Aloe vera is a wonderful natural ingredient to use if you want to keep your skin healthy and nourished. It is also readily available; for some, it may be in your local natural foods store while for others it may be growing in your backyard. If your skin is in need of some nourishment or you would like to soothe your skin, make sure to listen to this episode.

    If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy.

    Go natural. It is good karma!


    3 Diet Deficiencies That Can Lead to Hair Fall & Early Graying Jan 17, 2019
    Show notes

    If you aren't getting enough nutrients into your diet, your body will react accordingly. For example, a calcium deficiency can make your bones weaker and more brittle. In the most extreme cases, such as with Vitamin C, a deficiency can lead to illness and disease. Of course, a diet devoid of substantial nutrients can have a huge impact on your hair too. If you aren't careful, you may start to experience issues like hair fall, early graying, and thinning hair.

    In this episode of the podcast, Sheetal will share with you 3 nutritional deficiencies that you must avoid if you do not want hair issues like hair fall and early graying. Getting these nutrients regularly can also help you achieve thick, luscious, long hair. Also, you don't need to take supplements of these nutrients. Sheetal will also tell you some popular foods that contain these nutrients. If you wish your hair could be more stunning, make sure to listen to this episode.

    If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you email us a screenshot of your review, you will receive a free copy of Sheetal's eBook, Your Complete Guidebook for Flawless Skin Using Natural Ingredients. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy.

    Go natural. It is good karma!


    Sheetal's 4 Tips for Stunning Skin & Hair This New Year Jan 10, 2019
    Show notes

    Flawless skin and hair in 2019: that is quite a bold and ambitious New Years' resolution! To the skeptical, it may seem like this resolution will be discarded before the month of January comes to a close. However, despite what you may think, this resolution can easily be accomplished, especially if you have the right tools at your disposal. Lucky for you, we have such tools to keep your 2019 burning bright!

    In this episode of the podcast, Sheetal will share with you 4 tips to get flawless skin and hair in 2019. These tips may be just what you need to get gorgeous skin and thick, long hair this year. They will also make your resolution of a more stunning appearance by the end of 2019 much easier. 2019 is just beginning, so don't wait. Listen to this episode now.

    If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy.

    Go natural. It is good karma!


    2 Tips to Eliminate Oily Scalp Issues Jan 03, 2019
    Show notes

    Your skin is capable of producing natural oils, but it doesn't always produce the right amount. Just enough and your skin and hair will be healthy and well nourished. Too much oil, however, can make your skin and scalp oilier than normal. An oily scalp, specifically, can cause many hair issues to occur, such as greasy hair and dandruff. For those of you who wish to tame an oily scalp, you may be wondering what you can do.

    In this episode of the podcast, Sheetal will share with you 2 tips that can help you balance an oily scalp. Using a hair care routine with no harsh chemicals can definitely help fight excess oiliness, but you may need a bit more guidance if you want to reduce it significantly. Don't let an oily scalp cause scalp or hair issues for you in the future! If you would like to know what these 2 tips are, please listen to this episode.

    If you are listening on iTunes, please subscribe and leave us an honest review. If there are topics or questions you want us to discuss, let us know in the comment section. If you need skin care advice from an expert, fill out this form and we will send you a response in a jiffy.

    Go natural. It is good karma!


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