Angela Watson's Truth for Teachers

Latest Episodes:

EP176 Radical acceptance: How to deal with teaching frustrations you cannot change Sep 29, 2019

Show notes

How much energy are you wasting complaining about or resisting reality? Radical acceptance can help you deal realistically with the facts of the situation (rather than the story you're telling yourself about the facts) and sitting with the discomfort of the present moment instead of insisting it shouldn't be happening.

Radical acceptance doesn't mean you approve of the problems you're facing or deem other people's inappropriate behavior as okay. You don't have to ignore your own needs, let people walk all over you, ignore a problem, or tell yourself it's okay that something awful is happening or has happened to you.

Rather, it's a principle you can practice to bravely see all that you are, and all that the people around you are. You can take constructive steps to improve working conditions while practicing radical acceptance of your current reality. You can change your self-talk from "I can't believe this unfair thing is happening" to "It IS happening, and I accept that reality for the purpose of being able to address it in the healthiest, most productive way possible. What thoughts, words, and actions can I choose that will make things better?"

Click here to read the transcript and participate in the discussion or, join our new podcast Facebook group here to connect with other teachers and discuss the Truth for Teachers' podcast episodes.

EP175 Four myths about great teaching debunked (with Jennifer Gonzalez of Cult of Pedagogy) Sep 22, 2019

Show notes

Jennifer Gonzalez of Cult of Pedagogy and I are breaking down misconceptions about what effective instruction really looks like. Listen in as we discuss the truths that often get buried among these myths: MYTH #1: Traditional teaching methods should be replaced with more innovative, student-centered approaches. MYTH #2: Lessons should be as creative and fun as possible to increase engagement. MYTH #3: Including elements of students' cultures in your lessons is the best way to teach a diverse group of kids. MYTH #4: Planning great lessons always takes a lot of time and preparation.

Click here to read the transcript and participate in the discussion or, join our new podcast Facebook group here to connect with other teachers and discuss the Truth for Teachers' podcast episodes.

EP174 Eight ways to move out of overwhelm when everything feels exhausting Sep 15, 2019

Show notes

What happens when even looking at your to-do list makes you want to shut down? How do you get yourself re-energized when basic adulting feels like too much?

I've found it empowering to have a menu of choices — or a toolbox — I can go to when I experience those feelings. It's a collection of strategies I can pick from which have worked in the past, so I can choose whichever one feels easiest to me at the time.

In this episode, I'm sharing 8 approaches that work for me:

Give yourself permission to stop doing and thinking
Choose self-comfort or self-care
Get out of your head and regain perspective
Tap into your vision, legacy, and long term goals
Dump the stress by planning and batching tasks
Eliminate tasks and go back to basics
Ease your way into productivity mode with quick wins
Tackle the task that's creating the most anxiety

Click here to read the transcript and participate in the discussion or, join our new podcast Facebook group here to connect with other teachers and discuss the Truth for Teachers' podcast episodes.

EP173 Breathe for Change: Tools for teacher well-being and mindfulness Sep 08, 2019

Show notes

The best way to help students be more empathetic and self-aware is for us to first develop these qualities in ourselves. Dr. Ilana Nankin has created wellness, yoga, and mindfulness resources specifically for teachers through her organization called Breathe for Change. Ilana is spearheading a movement of educators who want to embody principles of wellness and healthy socio-emotional development in order to teach those things to students authentically.

Listen in as she shares how teachers can get support in establishing or deepening practices of yoga, meditation, mindfulness, and other tools for well-being and carry those practices into the classroom.

Share your thoughts on the episode and collaborate with other listeners in our NEW private group on Facebook! Click here to join: https://www.facebook.com/groups/truthforteachers/. You can also leave a comment on the blog post/transcript for this episode here:http://thecornerstoneforteachers.com/truth-for-teachers-podcast/breathe-for-change-teacher-wellness/.

EP172 Some things a teacher shouldn't be "neutral" about... Sep 01, 2019

Show notes

Your worldview shapes your classroom management and curriculum choices, whether consciously or not. Let's examine and question the belief that "neutral" is the only ethical position for us to take, and interrogate whether being neutral is even possible in certain contexts.

To be true advocates for our students and have strong, authentic relationships with them, we have to fully embrace and support their identities, and be willing to take a stand when they are discriminated against, bullied, or marginalized.

Click here to get recommendations for anti-bias and anti-racism resources, including books, podcasts, free curriculum materials, and more.

Share your thoughts on the episode and collaborate with other listeners in our NEW private group on Facebook! Click here to join: https://www.facebook.com/groups/truthforteachers/. You can also leave a comment on the blog post/transcript for this episode here: http://thecornerstoneforteachers.com/truth-for-teachers-podcast/neutral-politics-in-the-classroom/.

EP171 Teach Like Yourself: Why YOU are the person your students need most (with Dr. Gravity Goldberg) Aug 25, 2019

Show notes

What if being your best in the classroom didn't mean changing yourself or "fixing" things that are wrong with you?

What if you didn't need gimmicks to hook students into your lessons, and the key to engagement was more about being interested rather than interesting?

Join educational consultant and author Dr. Gravity Goldberg as she shares what it means to "teach like yourself." We'll explore how to go from predicting failure to building on success, and tap into your personal power in the classroom.

Share your thoughts on the episode and collaborate with other listeners in our NEW private group on Facebook! Click here to join: https://www.facebook.com/groups/truthforteachers/. You can also leave a comment on the blog post/transcript for this episode:http://thecornerstoneforteachers.com/truth-for-teachers-podcast/authentic-teaching/

EP170 Five ridiculously unhelpful things I've said to students Aug 18, 2019

Show notes

Our automatic reactions — the things we say to kids without even realizing the words are coming out of our mouths — are usually things we've heard from other adults. Often our parents or our teachers said those things to us.

We can make a conscious choice to change the script by examining the ineffective and unhelpful things we say to kids. In this episode, I'm sharing 5 of the phrases I'm most embarrassed about using in my classroom, and what was more effective for me to say instead.

Share your thoughts on the episode and collaborate with other listeners in our NEW private group on Facebook! Click here to join: https://www.facebook.com/groups/truthforteachers/ You can also leave a comment on the blog post/transcript for this episode here: https://thecornerstoneforteachers.com/truth-for-teachers-podcast/unhelpful-things-teachers-say/

EP169 The workshop model: beyond the basics (with Jen Bengel) Aug 11, 2019

Show notes

Workshop-style teaching generally has four basic parts: an opening, mini-lesson, work time, and debriefing. You can use the workshop model with ANY age of students and ANY subject area. My guest today is going to do a deep dive into an ELA or reading workshop model. This is most commonly used in grades 1-5 but kindergarten can also follow the model, and it works well at the secondary level.

A lot of what we discuss should be helpful no matter what subject you're using it for:

How to keep a mini-lesson mini
What the other kids are doing while you're conferencing with students or teaching small groups
How to assess and take grades on what students are doing during the workshop.

Listen for practical advice from Jen Bengel, the owner and creator of Out of This World Literacy™️. She has spent 10 years in public schools as an elementary teacher and a literacy coach, and has spent the last 7 years as a full-time curriculum developer and professional developer. Jen trained under Irene Fountas at Lesley University and specializes in creating literacy curriculum and provides online professional development for teachers.

Share your thoughts on the episode and collaborate with other listeners in our NEW private group on Facebook! Click here to join: https://www.facebook.com/groups/truthforteachers/. You can also leave a comment on the blog post/transcript for this episode: http://thecornerstoneforteachers.com/truth-for-teachers-podcast/the-workshop-model-jen-bengel/. To get the freebie from Jen Bengel mentioned in the episode, click here: freefromjen.com.

EP168 Tell yourself a better story this school year Aug 04, 2019

Show notes

The new school year is a fresh start, and the perfect time to let go of old stories and thought patterns that aren't serving you well. You can examine the stories you're telling yourself to see if they're really true, and decide if the stories you're choosing are making your work feel more or less stressful.

In this episode, you'll learn how to train yourself to differentiate between the facts and the story you're telling yourself about the facts. When you get locked into one story, practice asking yourself, "What else might be true about this situation? What might be happening that I haven't considered yet?" Through this process, you can choose the stories that help you rather than discourage you.

Share your thoughts on the episode and collaborate with other listeners in our NEW private group on Facebook! Click here to join: https://www.facebook.com/groups/truthforteachers/. You can also leave a comment on the blog post/transcript for this episode here: http://thecornerstoneforteachers.com/truth-for-teachers-podcast/change-the-story-you-tell-yourself/.

Summer Series Pt 4: Purpose Jul 21, 2019

Show notes

In the last episode of our self-development summer podcast series, we're talking about living with PURPOSE. This is not just about the things you want to do or accomplish. Living with purpose is also about recognizing and appreciating what you've already done, and making time for just being, rather than always rushing forward to accomplish the Next Big Thing.

If you missed our special summer series emails, it's not too late to get them. I'll send you one written message to go with each of the 4 podcast episodes. The emails are designed to be short, powerful reminders to help you make the most of your summer break. Just click here to sign up:

https://thecornerstoneforteachers.com/truth-for-teachers-podcast/summer-2019-series/

And if you want to participate in the NEW Truth for Teachers Podcast Community on Facebook, join here:

https://www.facebook.com/groups/truthforteachers/members/

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