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    Personal Journals

    Angela Scanlon’s Thanks A Million

    The show that thinks all about thanks, with the good, the great and the grateful. Presented by Angela Scanlon.

    Hosted on Acast. See acast.com/privacy for more information.

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    Latest Episodes:
    Stuart Sandeman: Breath hacking, survival & dates on a mountain! Dec 29, 2020
    Show notes

    Stuart Sandeman is the founder of Breathpod, which he started after a life changing moment. By harnessing the power of our breathing in a very accessible way to improve our physical, mental and emotional health, Stuart has been featured in everything from GQ to Goop.


    But what is Stuart thankful for today? Angela finds out…


    GET IN TOUCH

    NEW! Angela’s Newsletter: https://angelascanlon.us7.list-manage.com/subscribe

    instagram.com/angelascanlon

    twitter.com/angelascanlon

    facebook.com/angelascanlon


    #ThanksAMillionTrio

    https://www.instagram.com/breathpod/

    https://www.breathpod.me/

    https://www.facebook.com/breathpod

    Hosted on Acast. See acast.com/privacy for more information.

    Matt Haig: Defining the term breakdown, the ‘Mr Depression’ tag, and his shedmill Dec 22, 2020
    Show notes

    Award-winning author and mental health campaigner Matt Haig is best known for books such as Reasons to Stay Alive and Notes on a Nervous Planet, plus his often insightful Twitter posts. His latest book, The Midnight Library is a novel about regret, hope and forgiveness - but what is Matt grateful for today?



    Angela’s Newsletter: https://angelascanlon.us7.list-manage.com/subscribe


    GET IN TOUCH


    instagram.com/angelascanlon

    twitter.com/angelascanlon

    facebook.com/angelascanlon


    #ThanksAMillionTrio


    https://www.instagram.com/mattzhaig

    https://twitter.com/matthaig1



    FURTHER READING


    Matt's latest book, The Midnight Library is out now

    Hosted on Acast. See acast.com/privacy for more information.

    Jameela Jamil: Shamelessness, life changing therapy and dancing with Ted Danson! Dec 15, 2020
    Show notes

    Jameela Jamil is a Hollywood actress and activist. She is the founder of the I-weigh movement challenging society's definition of worth through weight and recently took home Vogue’s Global Disruptor award!


    But what is Jameela thankful for today? Angela finds out…


    CONTENT WARNINGS: references to suicide, anorexia and abuse. If you're in the UK or Ireland and in need of someone to talk to, you can call or message The Samaritans on 116 123. In the US, the National Suicide Prevention Hotline is 1-800-273-8255. In Australia, the crisis support service Lifeline is on 13 11 14. Hotlines in other countries can be found here http://www.suicide.org/international-suicide-hotlines.html


    GET IN TOUCH

    NEW! Angela’s Newsletter: https://angelascanlon.us7.list-manage.com/subscribe

    instagram.com/angelascanlon

    twitter.com/angelascanlon

    facebook.com/angelascanlon


    #ThanksAMillionTrio

    https://www.instagram.com/jameelajamilofficial/

    https://twitter.com/jameelajamil

    https://www.instagram.com/i_weigh/

    FURTHER LISTENING

    I Weight With Jameela Jamil

    https://podcasts.apple.com/podcast/id1498855031

    Hosted on Acast. See acast.com/privacy for more information.

    Michelle Visage: Practising gratitude, the never-ending hustle, and that vogue dance on Strictly Dec 08, 2020
    Show notes

    She's a natural born hustler; from her time in 90s band, Seduction, to her successful career as a radio host. She’s best known in the UK as a judge on Ru Paul’s Drag Race, and her stint on 2019’s Strictly Come Dancing - but what is Michelle thankful for today?


    GET IN TOUCH


    NEW! Angela’s Newsletter: https://angelascanlon.us7.list-manage.com/subscribe

    instagram.com/angelascanlon

    twitter.com/angelascanlon

    facebook.com/angelascanlon


    #ThanksAMillionTrio


    https://twitter.com/michellevisage

    https://www.instagram.com/michellevisage


    FURTHER WATCHING

    How's Your Head, Hun? Available on BBC iPlayer

    Hosted on Acast. See acast.com/privacy for more information.

    Joe Lycett: Taking time to stop, quantum physics, and the joy of creating Dec 01, 2020
    Show notes

    Comedian Joe Lycett is one of the UK’s best loved and busiest comedians, but what has Joe learned most about himself during lockdown, and what is he thankful for today? Angela finds out...


    GET IN TOUCH


    NEW! Angela’s Newsletter: https://angelascanlon.us7.list-manage.com/subscribe

    instagram.com/angelascanlon

    twitter.com/angelascanlon

    facebook.com/angelascanlon


    #ThanksAMillionTrio


    https://www.instagram.com/joelycett

    https://www.twiter.com/joelycett

    Joe’s mum (mentioned in the episode) https://www.instagram.com/momalycett


    FURTHER WATCHING


    Joe Lycett's Got Your Back - available on All4

    Hosted on Acast. See acast.com/privacy for more information.

    Gabby Bernstein: superattractors, cooking and postnatal depression Jun 25, 2020
    Show notes

    The New York Times' no1 bestselling author (AND Oprah's favourite thought leader) joins Angela to discuss her approach to gratitude, including how her experience of postnatal depression brought unexpected outcomes.


    GET IN TOUCH


    instagram.com/angelascanlon twitter.com/angelascanlon facebook.com/angelascanlon


    instagram.com/gabbybernstein twitter.com/GabbyBernstein https://www.facebook.com/gabriellebernstein/


    #ThanksAMillionTrio


    FURTHER READING


    Gabby's new Thought Leader, Kay Richae https://www.instagram.com/kayrichae/


    Gabby's Meditations Archive

    Hosted on Acast. See acast.com/privacy for more information.

    Nicola Coughlan: Derry Girls, doing what you love & disastrous Swiss Rolls Jun 01, 2020
    Show notes

    Galway girl cum Derry Girl Nicola Coughlan rose to fame as Clare Devlin after years of hard work training and working in acting. She's now a household name with a new series produced by Shonda Rhimes en route this year.


    But what is Nicola thankful for today? Angela finds out...




    GET IN TOUCH


    instagram.com/angelascanlon twitter.com/angelascanlon facebook.com/angelascanlon


    instagram.com/nicolacoughlan twitter.com/nicolacoughlan



    #ThanksAMillionTrio


    FURTHER WATCHING

    Derry Girls

    Hosted on Acast. See acast.com/privacy for more information.

    George The Poet: Peabody awards, lunchboxes and Disney films May 25, 2020
    Show notes

    George Mpanga AKA George the Poet started performing rap at 15 years old. Since moving into podcasting, he has won 5 British Podcast Awards and has been nominated for a Peabody Award.


    But what is George thankful for today? Angela finds out.



    GET IN TOUCH



    instagram.com/angelascanlon twitter.com/angelascanlon facebook.com/angelascanlon


    instagram.com/georgethepoet twitter.com/GeorgeThePoet facebook.com/georgethepoet



    #ThanksAMillionTrio



    FURTHER LISTENING

    Have You Hear George's Podcast?

    Hosted on Acast. See acast.com/privacy for more information.

    Laura Dockrill: Recovery, family and just floating May 18, 2020
    Show notes

    Author, Poet and Illustrator Laura Dockrill first heard of postpartum psychosis after a phone call with her best friend Adele (yes, the singer!). Her journey to recovery hasn't been easy but it's taught her a lot of lessons and helped make her the woman she is now.

    But what is Laura thankful for today? Angela finds out...


    TRIGGER WARNINGS: references to suicide, mental health

    If you're in the UK or Ireland and in need of someone to talk to, you can call or message The Samaritans on 116 123.



    GET IN TOUCH


    instagram.com/angelascanlon twitter.com/angelascanlon facebook.com/angelascanlon


    instagram.com/lauraleedockrill twitter.com/LauraDockrill



    #ThanksAMillionTrio


    FURTHER READING

    Laura Dockrill - What Have I Done?

    Hosted on Acast. See acast.com/privacy for more information.

    Wim Hof: cold showers, breath work & single parenting May 12, 2020
    Show notes

    The Ice Man cometh to the podcast to talk about his remarkable, mood-altering technique... jumping into icy water. In this high octane interview, the Dutch athlete discusses the tragedy in his life and how he conquered to cold.


    But what is Wim thankful for today? Angela finds out.


    GET IN TOUCH


    instagram.com/iceman_hof/


    instagram.com/angelascanlon

    twitter.com/angelascanlon

    facebook.com/angelascanlon


    FURTHER READING


    wimhofmethod.com/

    Hosted on Acast. See acast.com/privacy for more information.

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