And Then It Hit Me with Cory Allen

Latest Episodes:

#114 Jillian Pransky | Deep Listening Dec 24, 2017

Show notes

Author and Restorative Yoga expert Jillian Pransky joins me on The Astral Hustle. We discuss the importance of the witness mind, how an expanded body changes the way we think, and her book Deep Listening.

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★★★★★ Please take a minute to rate The Astral Hustle with 5 stars on iTunes. It helps the podcast grow and brings the guests you want to hear.

#113 Robert Thurman | Man of Peace Dec 17, 2017

Show notes

The great Robert Thurman joins me on The Astral Hustle. We discuss what he has learned from the Dalai Lama over the course of their 50 year friendship, how experiencing nirvana is like being blown away, and his immersive new book Man of Peace.

Come share some thusness with me on Instagram, Facebook and Twitter.

★★★★★ Please take a minute to rate The Astral Hustle with 5 stars on iTunes. It helps the podcast grow and brings the guests you want to hear.

#112 William MacAskill | Doing Good Better Dec 10, 2017

Show notes

Oxford University philosophy professor and Effective Altruism movement co-creator William MacAskill joins me on The Astral Hustle. We discuss how helping others increases our well being, the misconceptions of altruism, and how we can create positive social impact.

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★★★★★ Did this podcast resonate with you? If so, please take a moment to give The Astral Hustle a five star rating on iTunes. It helps share the ideas with others and brings more guests to the show that you’d like to hear. Thank you!

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#111 Elena Brower | Meditation Without Striving Dec 03, 2017

Show notes

Meditation teacher and author Elena Brower joins me on The Astral Hustle. We discuss softening ourselves in daily life, meditation without striving, and growing comfortable with self-awareness.

Have a listen to my new Binaural Beats for Meditation here! Use the code HUSTLE for 10% off!

★★★★★ Did this podcast bring space into your day? If so, please take a moment to give The Astral Hustle a five star rating on iTunes. It helps share the ideas with others and brings more guests to the show that you’d like to hear. Thank you!

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#110 Megan Devine | It’s OK That You’re Not OK Nov 26, 2017

Show notes

Grief advocate and psychotherapist Megan Devine joins me on The Astral Hustle. We discuss cultural blindspots around grief, why people are scared to talk about death, and her new book It’s OK That You’re Not OK.

★★★★★ Did this podcast bring new ideas into your life? If so, please take a moment to give The Astral Hustle a five star rating on iTunes. It helps share the ideas with others and brings more guests to the show that you’d like to hear. Thank you!

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#109 Genevieve von Petzinger | The Origin Of Symbolism Nov 12, 2017

Show notes

Paleoanthropologist and cave art researcher Genevieve von Petzinger joins me on The Astral Hustle. We discuss the origins of symbolism and what our Ice Age ancestors might have been communicating through their cave art. This episode is packed with fascinating thought morsels!

Have a listen to my new Binaural Beats for Meditation here! Use the code ASTRAL for 10% off!

★★★★★ Did this podcast tickle your brain like a velvet feather? If so, please take a moment to give The Astral Hustle a five star rating on iTunes. It helps share the ideas with others and brings more guests to the show that you’d like to hear. Thank you!

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#108 Dr Rick Hanson | How To Hardwire Happiness Nov 05, 2017

Show notes

Psychologist and NYT best selling author Dr Rick Hanson joins me on The Astral Hustle. Rick shares how we can use positive neuroplasticity to hardwire happiness in our brain, how to beat our negativity bias, and what’s behind his powerful acronym H.E.A.L.

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#107 Dr Judson Brewer | Unwinding Anxiety Oct 22, 2017

Show notes

Psychiatrist and famous TED talker Dr Judson Brewer joins me on The Astral Hustle. We discuss ways to reduce anxiety, how we can use curiosity to hack negative mindsets, and his new app Unwinding Anxiety.

★★★★★ Please manifest 5 stars and use them to rate The Astral Hustle on iTunes. It helps bring more of the guests you’d like to hear.

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#106 Lewis Howes | The Mask of Masculinity Oct 15, 2017

Show notes

School of Greatness host Lewis Howes joins me on The Astral Hustle. We discuss the trauma Lewis experienced as a child that drove him to help others and his new book The Mask of Masculinity.

★★★★★ Please manifest 5 stars and use them to rate The Astral Hustle on iTunes. It helps bring more of the guests you’d like to hear.

#105 Sharon Salzberg | Real Love Oct 08, 2017

Show notes

Renowned mindfulness teacher and NYT bestselling author Sharon Salzberg joins me on The Astral Hustle. We discuss the importance of connecting emotionally in mindfulness practice, deepening self-compassion, and her new book Real Love.

HUGE announcement in the intro!!

★★★★★ Please manifest 5 stars and use them to rate The Astral Hustle on iTunes. It helps bring more of the guests you’d like to hear.

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