And Then It Hit Me with Cory Allen

James Doty | The Magic of Compassion Feb 24, 2019

Show notes

Dr. James Doty is a clinical professor of neurosurgery at Stanford University and director of the Center for Compassion and Altruism Research and Education. He’s also the author of the NYT's bestselling book, Into the Magic Shop: A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets of the Heart.

On this podcast, James and I talk about the power of self-priming, building compassion, and how he uses mindfulness to manage the incredible pressure of being a brain surgeon.

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Michael Phillip | Nurture Your Knowledge Feb 17, 2019

Show notes

Michael Phillip is the wonder-seeking host of the Third Eye Drops podcast. He melds minds with artists, authors, philosophers, shamans, and scientists in a quest for greater understanding of himself and our reality.

On this podcast, Michael and I dive straight into classic Astral Hustle vibes. We talk about phony gurus, innate human knowledge, and using self-inquiry to discover what you actually know.

This episode is sponsored by Blinkist! Get a 7-day free trial of the app that distills thousands of best-selling nonfiction books to their elements by going to https://www.blinkist.com/HUSTLE

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Emily Fletcher | Stress Less, Accomplish More Feb 03, 2019

Show notes

Emily Fletcher is the founder of Ziva and regarded as an expert in meditation for high performance. She’s been named one of the top 100 women in wellness to watch, has taught more than 15,000 students around the world and has spoken on meditation for performance at Google and Harvard.

In this podcast, we talk about how stress can lead to insomnia, the productive power of flow state, and Emily’s new book Stress Less, Accomplish More: Meditation for Extraordinary Performance.

This episode is sponsored by Postmates! Get $100 of FREE delivery credit for your first seven days when you use the code HUSTLE100.

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Join me on Patreon for exclusive podcasts, monthly guided meditations, Q&As, binaural beats, and handwritten secret knowledge!

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Jeff Warren | The Head Trip Jan 20, 2019

Show notes

Jeff Warren is an author and meditation teacher. He co-authored Meditation for Fidgety Skeptics with Dan Harris and wrote his own deep book about consciousness called The Head Trip. Jeff teaches meditation to all walks of life, from Google execs to Army Cadets, in a realistic and accessible way.

This podcast was a trip. Several times Jeff and I had to stop and scratch our heads because of the similarity of our experiences. We had fun and got into a deep talk about our paths and the far reaches of consciousness.

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Matt Haig | Notes On A Nervous Planet Jan 13, 2019

Show notes

Matt Haig is a British author and mental health advocate. His internationally bestselling memoir Reasons to Stay Alive, How To Stop Time, and five other novels have been translated into thirty languages. Matt’s honest writing about his depression and anxiety have made him a leading figure on the wisdom of well-being.

In this podcast, we talk about the absurdity of cultural body standards, mental health and Matt’s powerful new book Notes On A Nervous Planet.

This episode is sponsored by Roofstock! Receive a $500 credit towards your Rootstock marketplace fee at http://roofstock.com/hustle

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Josh Korda | Opt Out Of Delusion Jan 06, 2019

Show notes

Buddhist teacher Josh Korda has been teaching at Dharmapunx NYC since 2005 and has a large spiritual counseling private practice. He has written for Tricycle, Lion’s Roar, Shambhala Sun and authored his own book, Unsubscribe. For the past ten years, Josh has also given talks at ZenCare.org, a hospice volunteer training organization.

In this podcast, we talk about music, integrating the turbulence of your experience and attachment theory.

Before our talk, I examine the idea of the new year and share how we can make it work for us.

This episode is sponsored by Blinkist! Get a 7-day free trial of the app that distills thousands of best-selling nonfiction books to their elements by going to https://www.blinkist.com/HUSTLE

This episode is sponsored by Helix mattresses! Get up to $125 OFF your order by going to https://helixsleep.com/hustle.

Show ❤️ by rating the show on iTunes! It helps bring more guests you’d like to hear and spread positive vibes in a world filled with suffering ★★★★★

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Miles Neale | Gradual Awakening Dec 23, 2018

Show notes

Contemplative Psychotherapist Dr. Miles Neale is breaking new ground. He’s a leading Buddhist teacher, faculty member of Tibet House US, international speaker, and author. In his work, Miles has blended psychotherapy and Buddhism in order to create an integrative form of mental healing.

We go deep in this podcast and talk about the real-life challenges that many of us face and why a path of gradual awakening is needed so badly in modern times.

Before our talk, I answer a listener question about how to cultivate mindfulness on the go.

This episode is sponsored by Roofstock! Receive a $500 credit towards your Rootstock marketplace fee at http://roofstock.com/hustle

This episode is sponsored by Skillshare! Over 20,000 online classes in business, design, tech and more. Go to http://skillshare.com/astral to get TWO MONTHS of unlimited classes for just .99 cents

Show ❤️ by rating the show on iTunes! It helps bring more guests you’d like to hear and spread positive vibes in a world filled with suffering ★★★★★

Join me on Patreon for exclusive podcasts, bonus podcast material, monthly guided meditations, articles, video Q&As, binaural beats, and handwritten secret knowledge!

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Brian Ramisch | Notes From The Inner World Dec 16, 2018

Show notes

Shiatsu Alchemist Brian Ramisch is a therapeutic bodyworker that focuses on bringing harmony to the body, mind, and spirit. Through his unique balancing approach, he relieves pressure from the nervous system and stimulates the body’s natural healing ability. He’s also one of my favorite humans on Earth.

In this podcast, we talk about the power of kindness, turning negative feelings into positive energy, and Brian’s exploration of medicinal herbs.

Before our talk, I answer a listener question about my speculative view on meta-awareness and how I define the witness mind.

This episode is sponsored by HELIX mattresses! Get up to $125 OFF your order by going to https://helixsleep.com/hustle.

This episode is sponsored by Skillshare! Over 20,000 online classes in business, design, tech and more. Go to http://skillshare.com/astral to get TWO MONTHS of unlimited classes for just .99 cents

Show ❤️ by rating the show on iTunes! It helps bring more guests you’d like to hear and spread positive vibes in a world filled with suffering ★★★★★

Join me on Patreon for exclusive podcasts, bonus podcast material, monthly guided meditations, articles, video Q&As, binaural beats, and handwritten secret knowledge!

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Susan Piver | The Four Noble Truths Of Love Dec 09, 2018

Show notes

NYT bestselling author and meditation teacher Susan Piver has taught thousands of people the magic of meditation in workshops, events, and retreats all over the world. In her new book The Four Noble Truths of Love, Susan has uniquely applied Buddhist wisdom to modern relationships.

Even though it was the first time we spoke, I instantly felt like I had known Susan for years. In this podcast, we have a smiling and rich talk about the challenges, rewards, surprises, and insights of the meditative path.

Before our talk, I answer a listener question about insecurities and how they can lead to greater compassion.

This episode is sponsored by EVERLANE. Treat yourself to premium clothes with no markups and full financial transparency! Go to https://www.everlane.com/collections/hustle to get free shipping on your first order!

This episode is sponsored by Vermont Pure CBD! Use the code ASTRAL for 10% off your order!

Show ❤️ by rating the show on iTunes! It helps bring more guests you’d like to hear and spread positive vibes in a world filled with suffering ★★★★★

Join me on Patreon for exclusive podcasts, bonus podcast material, monthly guided meditations, articles, video Q&As, binaural beats, and handwritten secret knowledge!

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