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And Then It Hit Me with Cory Allen — Education
And Then It Hit Me with Cory Allen

Learn how ordinary people became extraordinary–from the inside out. Join author Cory Allen as he asks the world’s leading thinkers what THE insight was that hit them, which was a turning point in their path to greatness. This podcast will give you behind-the-scenes blueprints that will show you the steps you can take to raise your life to the next level.

Copyright: © 2024 And Then It Hit Me with Cory Allen

Latest Episodes:

Dr. Nicole LePera - How to Meet Your Self Dec 05, 2022

Show notes

Dr. Nicole LePera is an author and clinical psychologist. In this episode, we talk about recognizing your patterns, self-healing, and her new book How to Meet Your Self.

Sponsored by BetterHelp. Go here to get 10% off your first month!

Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.

Please support the show by joining our Patreon Community.

Sign up for my newsletter to receive new writing on Friday morning.

My new meditation course Coming Home is now available.
Now Is the Way is out now in paperback!

Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.

Please rate The Astral Hustle on iTunes. ★★★★★

Connect with Cory:

Home: http://www.cory-allen.com

IG: https://www.instagram.com/heycoryallen

Twitter: https://twitter.com/HeyCoryAllen

Facebook: https://www.facebook.com/HeyCoryAllen

© CORY ALLEN 2022

How to Clear Your Mind During Stressful Times Nov 28, 2022

Show notes

The irony of being stressed is that it keeps us from thinking clearly in the moments we need to the most. In this episode, I talk about how to deal with stress, chunk out the stories in your mind, trust your instincts, and ground yourself with your breath.

This episode is sponsored by Uncommon Goods. Click here for 15% off your next gift.

This episode is sponsored by Giving What We Can. Click to learn more.

Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.

Please support the show by joining our Patreon Community.

Sign up for my newsletter to receive new writing on Friday morning.

My new meditation course Coming Home is now available.
Now Is the Way is out now in paperback!

Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.

Please rate The Astral Hustle on iTunes. ★★★★★

Connect with Cory:

Home: http://www.cory-allen.com

IG: https://www.instagram.com/heycoryallen

Twitter: https://twitter.com/HeyCoryAllen

Facebook: https://www.facebook.com/HeyCoryAllen

© CORY ALLEN 2022

Mindful Communication Nov 21, 2022

Show notes

Good communication is one of the most important and often overlooked aspects of good living. In this episode, I share how to strengthen your communication by asking clarifying questions, resisting assumptions, being aware of personal bias, and investigating defensive reactions.

Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.

Please support the show by joining our Patreon Community.

Sign up for my newsletter to receive new writing on Friday morning.

My new meditation course Coming Home is now available.
Now Is the Way is out now in paperback!

Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.

Please rate The Astral Hustle on iTunes. ★★★★★

Connect with Cory:

Home: http://www.cory-allen.com

IG: https://www.instagram.com/heycoryallen

Twitter: https://twitter.com/HeyCoryAllen

Facebook: https://www.facebook.com/HeyCoryAllen

© CORY ALLEN 2022

Portals On The Path Nov 14, 2022

Show notes

In this episode, I share what’s been a key to success in many aspects of my life. I talk about why staying open, present, and fluid keeps your path evolving so that your expectations don’t block your opportunities.
This episode is sponsored by Uncommon Goods. Click here for 15% off your next gift.

Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.

Please support the show by joining our Patreon Community.

Sign up for my newsletter to receive new writing on Friday morning.

My new meditation course Coming Home is now available.
Now Is the Way is out now in paperback!

Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.

Please rate The Astral Hustle on iTunes. ★★★★★

Connect with Cory:

Home: http://www.cory-allen.com

IG: https://www.instagram.com/heycoryallen

Twitter: https://twitter.com/HeyCoryAllen

Facebook: https://www.facebook.com/HeyCoryAllen

© CORY ALLEN 2022

Alexandra Elle – How We Heal Nov 07, 2022

Show notes

Alex Elle is an author and restorative writing teacher. In this episode, we talk about gracefully dealing with our suffering, softening ourselves through inner work, and her new book How We Heal.

Sponsored by BetterHelp. Go here to get 10% off your first month!

Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.

Please support the show by joining our Patreon Community.

Sign up for my newsletter to receive new writing on Friday morning.

My new meditation course Coming Home is now available.
Now Is the Way is out now in paperback!

Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.

Please rate The Astral Hustle on iTunes. ★★★★★

Connect with Cory:

Home: http://www.cory-allen.com

IG: https://www.instagram.com/heycoryallen

Twitter: https://twitter.com/HeyCoryAllen

Facebook: https://www.facebook.com/HeyCoryAllen

© CORY ALLEN 2022

Why Authenticity Deepens Connections Oct 31, 2022

Show notes

In this episode, I talk about what authenticity actually is, how we can be embrace the fullness of who we are, and why being authentic brings us ease and deeper relationships.

Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.

Please support the show by joining our Patreon Community.

Sign up for my newsletter to receive new writing on Friday morning.

My new meditation course Coming Home is now available.
Now Is the Way is out now in paperback!

Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.

Please rate The Astral Hustle on iTunes. ★★★★★

Connect with Cory:

Home: http://www.cory-allen.com

IG: https://www.instagram.com/heycoryallen

Twitter: https://twitter.com/HeyCoryAllen

Facebook: https://www.facebook.com/HeyCoryAllen

© CORY ALLEN 2022

Overcoming Self-Limiting Thoughts Oct 24, 2022

Show notes

Why do we have self-limiting thoughts and how can we overcome them? In this episode, I talk through what self-limiting thoughts are, why they appear, and methods for leaving them behind
Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.

Please support the show by joining our Patreon Community.

Sign up for my newsletter to receive new writing on Friday morning.

My new meditation course Coming Home is now available.
Now Is the Way is out now in paperback!

Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.

Please rate The Astral Hustle on iTunes. ★★★★★

Connect with Cory:

Home: http://www.cory-allen.com

IG: https://www.instagram.com/heycoryallen

Twitter: https://twitter.com/HeyCoryAllen

Facebook: https://www.facebook.com/HeyCoryAllen

© CORY ALLEN 2022

Christopher Willits - Gravity Oct 17, 2022

Show notes

Christopher Willits is a composer, music producer, and artist. In this episode, we talk about music as a healing force, how the creative path mirrors life, and his new album Gravity.

Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.

Please support the show by joining our Patreon Community.

Sign up for my newsletter to receive new writing on Friday morning.

My new meditation course Coming Home is now available.
Now Is the Way is out now in paperback!

Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.

Please rate The Astral Hustle on iTunes. ★★★★★

Connect with Cory:

Home: http://www.cory-allen.com

IG: https://www.instagram.com/heycoryallen

Twitter: https://twitter.com/HeyCoryAllen

Facebook: https://www.facebook.com/HeyCoryAllen

© CORY ALLEN 2022

How to Notice Your Mindful Growth Oct 10, 2022

Show notes

Many of us strive to increase our mindful awareness but struggle to tell if we are making any progress. On this episode, I share several fundamental changes you will notice in your life as your mindfulness progresses and how they are beneficial.
This episode is sponsored by Giving What We Can. Click to learn more.

Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.

Please support the show by joining our Patreon Community.

Sign up for my newsletter to receive new writing on Friday morning.

My new meditation course Coming Home is now available.
Now Is the Way is out now in paperback!

Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.

Please rate The Astral Hustle on iTunes. ★★★★★

Connect with Cory:

Home: http://www.cory-allen.com

IG: https://www.instagram.com/heycoryallen

Twitter: https://twitter.com/HeyCoryAllen

Facebook: https://www.facebook.com/HeyCoryAllen

© CORY ALLEN 2022

Yung Pueblo – Lighter Oct 03, 2022

Show notes

Yung Pueblo is a writer, speaker, and meditator. In this episode, we talk about letting go, the wisdom of impermanence, and his new book Lighter.

Sponsored by BetterHelp. Go here to get 10% off your first month!

Coaching with Cory: I'm now offering One-to-One coaching to help you build a path to the next level.

Please support the show by joining our Patreon Community.

Sign up for my newsletter to receive new writing on Friday morning.

My new meditation course Coming Home is now available.
Now Is the Way is out now in paperback!

Use Astral for 15% off Binaural Beats, Guided Meditations, and my Meditation Course.

Please rate The Astral Hustle on iTunes. ★★★★★

Connect with Cory:

Home: http://www.cory-allen.com

IG: https://www.instagram.com/heycoryallen

Twitter: https://twitter.com/HeyCoryAllen

Facebook: https://www.facebook.com/HeyCoryAllen

© CORY ALLEN 2022

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