And Then It Hit Me with Cory Allen

Latest Episodes:

#265 Devi Brown - Deeply Well Aug 10, 2023

Show notes

Devi Brown is a master well-being educator, corporate advisor, and author.
In this conversation, we talk about how meditation changed Devi’s life, the moment she discovered ownership of her inner life, and what it means to be in a bliss state.
Sponsor: AG1
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Newsletter: Clarity with Cory
Book: Now Is the Way
Meditation course: Coming Home
Patreon: Join here
Coaching: Request here
Binaural Beats: Listen
Guided Meditations: Listen
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#264 Kristen Butler - The Power of Positivity Aug 07, 2023

Show notes

Kristen Butler is the founder of @powerofpositivity, one of the first meme quote pages on social media with 50M+ followers.
In this talk, we discuss how Kristen helped create the era of meme quotes, why listening to your inner voice makes an abundant life, and her book, The Comfort Zone.
Sponsor: AG1
Get free Vitamin D and AG1 Travel Packs.
Newsletter: Clarity with Cory
Book: Now Is the Way
Meditation course: Coming Home
Patreon: Join here
Coaching: Request here
Binaural Beats: Listen
Guided Meditations: Listen
Elsewhere:
Instagram
Twitter
Website
Facebook

#263 BLK ODYSSY - Diamonds & Freaks Aug 03, 2023

Show notes

Juwan Elcock is a singer, producer, and artist that makes music under the name BLK ODYSSY.
In this conversation, we talk about Juwan’s path to becoming a genre-bending musician, staying true to yourself amidst the noise of culture, and why listening to your inner voice is the path to creative timelessness.
Sponsor: AG1
Get free Vitamin D and AG1 Travel Packs.
Newsletter: Clarity with Cory
Book: Now Is the Way
Meditation course: Coming Home
Patreon: Join here
Coaching: Request here
Binaural Beats: Listen
Guided Meditations: Listen
Elsewhere:
Instagram
Twitter
Website
Facebook

#262 Minaa B - Owning Our Struggles Jul 31, 2023

Show notes

“Shout out to the people who are brave enough to call us out. It’s important for people to be open enough in their friendships to receive someone wanting to be compassionate and talk to them about what’s happening in their lives.”
Minaa B is a writer, speaker, and mental health professional.

In this conversation, we discuss compassionate honesty, the rise of mental health writing on social media, and Minaa’s new book Owning Our Struggles.

Sponsor: AG1
Get free Vitamin D and AG1 Travel Packs.

#261 Danny Miranda - Go Inward To Find The Truth Jul 27, 2023

Show notes

“Sometimes in the shower, you think, ‘Wow, these are best ideas.’ Well, what if you could experience that for an hour at a time? That’s what meditation does. By listening to your inner voice, you’ll have endless good ideas.”
Danny Miranda is the host of The Danny Miranda Podcast.
In this talk, we learn how meditation awakened Danny to self-understanding, curiosity, and clarity in his quest to host a successful podcast. We also discuss the balance between being peaceful and assertive, why mindfully listening to others is invaluable, and why indulging your authentic self excites those around you.
Sponsor: HELLO FRESH
Go to HelloFresh.com/hitme50 and use code hitme50 for 50% off plus free shipping!
Newsletter: Clarity with Cory
Book: Now Is the Way
Meditation course: Coming Home
Patreon: Join here
Coaching: Request here
Binaural Beats: Listen
Guided Meditations: Listen
Elsewhere:
Instagram
Twitter
Website
Facebook

#260 Liz Tran - The Karma Of Success Jul 24, 2023

Show notes

“Clarity is kindness. When you have a tough conversation with someone, it can be a bridge between you to create more understanding versus creating a chasm."
Liz Tran is the founder of Reset, podcaster, executive coach, and author of the new book The Karma of Success.
In this conversation, we discuss why failing is a sign of success, how tough conversations strengthen relationships, and the importance of being guided by intuition.
Sponsor: HELLO FRESH
Go to HelloFresh.com/hitme50 and use code hitme50 for 50% off plus free shipping!
Newsletter: Clarity with Cory
Book: Now Is the Way
Meditation course: Coming Home
Patreon: Join here
Coaching: Request here
Binaural Beats: Listen
Guided Meditations: Listen
Elsewhere:
Instagram
Twitter
Website
Facebook

#259 Chris Ferreiras - How You Love Is Who You Are Jul 19, 2023

Show notes

“The only thing that separates you from another person is a simple gesture. Sometimes that gesture is kindness. Sometimes it’s patience. Sometimes it’s the openness to create space and let another person exist as who they are.”
Christopher Ferreiras is a Dominican-American artist, poet, and author from New York City.
This was a beautiful conversation that got deeper with every minute. We talk about the creative path, the gift of being present in daily life, letting go of ego trappings, and why our inner tension is our greatest teacher.
Sponsor: AG1
Get free Vitamin D and AG1 Travel Packs.
Newsletter: Clarity with Cory
Book: Now Is the Way
Meditation course: Coming Home
Patreon: Join here
Coaching: Request here
Binaural Beats: Listen
Guided Meditations: Listen
Elsewhere:
Instagram
Twitter
Website
Facebook

#258 Nikki Walton - Hearing Wisdom In The Silence Jul 17, 2023

Show notes

“No matter what I’m doing, there is awareness. That awareness sounds like silence and feels like love. And it’s what will always carry you through.”
Nikki Walton is a best-selling and NAACP Image Award-nominated author, TV personality, podcast host, and licensed psychotherapist.
We talk about Nikki’s struggle with the fear of death, how meditation changed her life, how she listens for guidance in the inner silence of her own mind, and why it’s important not to mistake non-attachment for detachment.
Sponsor: AG1
Get free Vitamin D and AG1 Travel Packs.
Newsletter: Clarity with Cory
Book: Now Is the Way
Meditation course: Coming Home
Patreon: Join here
Coaching: Request here
Binaural Beats: Listen
Guided Meditations: Listen
Elsewhere:
Instagram
Twitter
Website
Facebook

#257 East Forest - How Mushrooms Created A Musical Revolution Jul 10, 2023

Show notes

East Forest plays electro-acoustic music coined "blissful" (NPR) and "immersive" (Wired). He has three #1 albums that charted on iTunes as well as multiple top ten Billboard releases. He tours internationally.
Sponsor: AG1
Get free Vitamin D and AG1 Travel Packs.
Newsletter: Clarity with Cory
Book: Now Is the Way
Meditation course: Coming Home
Patreon: Join here
Coaching: Request here
Binaural Beats: Listen
Guided Meditations: Listen
Elsewhere:
Instagram
Twitter
Website
Facebook