Ancient Wisdom Today

Latest Episodes:

63. Aligning Yourself with the Right Energy for You Jun 07, 2022

Show notes

We are currently dealing with two polarizing energies on this planet: the old masculine energy that believes we have to keep doing more in order to find our worth, and the feminine energy that is going to allow us to take a breath and recognize what’s going on around us. Let’s look at how we can deal with these intense energies in our lives.

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62. The Magic of a Grateful Mind with Teddy Droseros May 02, 2022

Show notes

Teddy Droseros realized the power of gratitude in his own life which inspired him to bring this life-changing practice to others. He is the founder of the amazing non-profit organization, Grateful Peoples, which is helping kids all across the United States and Canada to practice gratitude.

He believes that by focusing on the present moment, we can lay the strongest foundation for our future. We talk about how Grateful Peoples is taking gratitude to the classrooms and the powerful positive impact it is having on kids and their emotional wellbeing.

Resources:

gratefulpeoples.com
Buy: Gratitude Journal

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61. Raising Awareness – One Story at a Time with Allié McGuire Apr 13, 2022

Show notes

Individually, the first step to making a change is identifying that there’s a problem. It’s the same with the world as a whole. We can’t make changes that we don’t know need changing. Allié McGuire is the Co-Founder of Awareness Ties and Editor-in-chief of AwareNow Magazine. Their goal is to raise awareness for the causes we are tied to, one story at a time. She travels around the world, meeting lovely people and sharing their stories and triumphs to weave a web of human experience, resilience, awareness, and attention. Through her own story, Allié shares how we can all empower and support one another.

Resources:

awarenessties.us
Instagram: @awarenessties

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60. Fasting (and Eating) to Match Your Biology with Dave Asprey Mar 14, 2022

Show notes

The father of biohacking and my dear friend, Dave Asprey, is on the show today to debunk all the fasting myths being thrown at you and set you on a course for fasting success. We discuss Dave’s evolving journey with biohacking, the path to achieving metabolic flexibility, and the best approach to fasting to sync with your biology and lifestyle.

Whether you’re spiritually fasting or fasting for work, Dave’s clear-cut roadmap, backed by cutting-edge research, will help you become the best version of yourself. Listen now!

Resources:

Joining the fasting challenge: fastthisway.com
Website: daveasprey.com

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Shaman School: shamandurek.com/the-shaman-school
Lit Verified Store: shamandurek.com/lit-verified-shop
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59. Liberate Your Body + Free The Mind with Aaron Alexander Feb 21, 2022

Show notes

Every day offers an opportunity to cultivate more profound strength, meaning, and confidence in our God-given earth suit. In this episode, Aaron Alexander, manual therapist, movement coach, and creator/author of the Align Method, educates on using the body as your superpower and infusing every day with intentional action.

Resources:

Read: The Align Method: A Modern Movement Guide for a Stronger Body, Sharper Mind, and Stress-Proof Life
Website: alignpodcast.com
Instagram: @alignpodcast

Advertisers + Sponsors:

Shaman School: shamandurek.com/the-shaman-school
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58. Step Into Your Alchemy with Jeffrey Segal Feb 07, 2022

Show notes

Jeffrey Segal is a conscious entrepreneur who owns the magical Mystic Journey Bookstore and Crystal shop in Los Angeles, California. In this episode, we discuss how to cultivate self-awareness codes to express your soul’s desires and manifest the life you want and deserve.

Resources:

Website: mysticjourneybookstore.com + mysticjourneycrystals.com
Read: The Tiny Book of Big Manifesting
Tribal Share: Masquerade by Heidi

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Shaman School: shamandurek.com/the-shaman-school
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57. Saving Grace with Kirsten Powers Jan 17, 2022

Show notes

Embodying grace in the face of resistance is the life-long mission of our guest, today, Kirsten Powers. As a CNN journalist who is no stranger to trolls, she has done the work to create space for grace and nuance in her life – even if she disagrees with you. In this episode, we dive into her journey to staying centered and explore how you can learn to coexist with the world, even when it feels like it’s working against you.

Resources:

Saving Grace: Speak Your Truth, Stay Centered, and Learn to Coexist with People Who Drive You Nuts by Kirsten Powers
Website:kirstenpowers.com
Instagram: @kirstenpowers
Tribal Share: Unattached by @seqsyfox

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56. Purpose, Passion + Pleasure with Monica Berg Nov 15, 2021

Show notes

Monica Berg is a self-confessed “change junkie” who is on a mission to help people return to themselves. In this episode, she shares her ever evolving journey with kabbalistic study and how it has shaped her to become the liberated soul she is today. Tune in to learn how to tap into heartfelt desires, channel your spiritual hunger, and live a life filled with love and joy. After all, it is your birthright!

Resources:

Website: rethinklife.today
Instagram: @monicaberg74
Podcast: Spiritually Hungry
Tribal Share: You Are by Lynn Alisha

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55. Disability is Human with Tiffany Yu Nov 01, 2021

Show notes

Tiffany Yu is an advocacy powerhouse on an ever-evolving mission to democratize disability visibility and share her individualized experience on a public platform.

After years of playing small and fighting against the tide of what “normal” looks like, she has found an identity in the body she lives and thrives in. In this episode, we explore what Tiffany’s journey of being unapologetically herself looks like, and how all of us can grow to become better allies to people with disabilities.

Resources:

Tribal share: Ready For Freedom. Spotify: Countess Hyanne Baddoo
Website: tiffanyyu.com + mydiversability.com
Instagram: @imtiffanyyu

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Shaman School: shamandurek.com/the-shaman-school
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54. Essential Healing to Break Through to Your Soul - with Paul Aurand Oct 11, 2021

Show notes

Dear friend and brother, Paul Aurand has spent 30 years on a mission to guide people to return to oneness. Now he has distilled his wisdom in his new book, Essential Healing, to empower the world to release their trauma and step into their soul’s purpose.

In this episode, we enter a field of higher consciousness and invite you to walk a path to purpose, connect to your soul self, honor your strengths, and shine your light into the world.

Resources:

Read: Essential Healing
Website: paulaurand.com
Instagram: @paulaurand

Advertisers + Sponsors:

Shaman School: shamandurek.com/the-shaman-school
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