Anatomy On The Go

Starting Strong with Learning Anatomy Sep 06, 2024

What if you’re starting from scratch or starting again!?! That is, you’re just starting to learn anatomy and maybe you’re rethinking your strategy, looking for ways to make some tweaks. This is the episode for you.

To get the backlog of podcast episodes and several ebook/audiobooks, go here: https://anatomyonthego.supercast.com/

Heads up that this one-time purchase plan is going away at the end of September.

Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations

Cranial Nerve V May 26, 2023

Today, we are going to zero in on one of the cranial nerves. It’s one of the more complex, multifaceted ones. Join me as we tackle the trigeminal nerve, cranial nerve V.

To learn more about Amino Co and get 30% off with the discount code ANATOMY, go to aminoco.com/ANATOMY

Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations

Pathways of Brachial Plexus Nerves May 05, 2023

Maybe you’ve learned all the nerves of the brachial plexus, the cord levels, the innervations, etc. But do you know where they’re going? And where you might find them in the upper limb? Let’s dive deeper today so you know right where to look.

To learn more about Amino Co and get 30% off with the discount code ANATOMY, go to aminoco.com/ANATOMY

Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations

Phases of Walking Apr 21, 2023

When you walk down the street, the sidewalk, the hallway, etc., your body moves in systematic ways to enable you to walk smoothly down the way. Today, we’ll talk about these phases and the muscles that are doing their thing.

To learn more about Amino Co and get 30% off with the discount code ANATOMY, go to aminoco.com/ANATOMY

To get all the episodes of the podcast, go to https://anatomyonthego.supercast.com/

Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations

Special Regions in the Lower Limb Apr 07, 2023

There are some special areas in the upper and lower limb that can really help you quickly identify the structures that are there. You just need to find a few key structures and the rest falls into place. Join me so you can jumpstart you recognition on an upcoming test. Today, let’s talk about some special areas in the lower limb.

To learn more about Amino Co and get 30% off with the discount code ANATOMY, go to aminoco.com/ANATOMY

To get all the episodes of the podcast, go to https://anatomyonthego.supercast.com/

Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations

Special Regions in the Upper Limb Mar 24, 2023

There are some special regions in the upper and lower limb that can really help you quickly identify the structures that are there. You just need to find a few key structures and the rest falls into place. Join me so you can jumpstart you recognition on an upcoming test.

To learn more about Amino Co and get 30% off with the discount code ANATOMY, go to aminoco.com/ANATOMY

To get all the episodes of the podcast, go to https://anatomyonthego.supercast.com/

Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations

The Blood Vessels of the Arm (Rebroadcast) Mar 10, 2023

Today, you might use your arms for hundreds of different things, including your standard everyday activities and exercise-based movements. Every second, your heart sends blood into blood vessels that take blood to the muscles of your shoulder, arm, forearm, and hand, as well as to your brain, so you know what you’re doing and have your wits about you. Join me today, and you will learn what these blood vessels are called and how to keep ‘em straight.

To learn more about Amino Co and get 30% off with the discount code ANATOMY, go to aminoco.com/ANATOMY

This is an updated rebroadcast of episode 37. To get all the episodes of the podcast, go to https://anatomyonthego.supercast.com/

Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations

The Extraocular Muscles Feb 24, 2023

How are you able to trace an object with your eyes? This happens so fast, and these muscles are ridiculously responsive and accurate. What muscles do you use? And What are they called? Let’s check 'em out.

To learn more about Amino Co and get 30% off with the discount code ANATOMY, go to aminoco.com/ANATOMY

To get all the episodes of the podcast, go to https://anatomyonthego.supercast.com/

Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations

Muscle Performance Feb 10, 2023

These hundreds and hundreds of skeletal muscles. How are they able to do what they do? On a second’s notice, our muscles have the capacity to enable us to run and jump and then sustain that performance for a while. What’s inside the muscle that enables them to do all of this? Hint: 2 super important things.

To learn more about Amino Co and get 30% off with the discount code ANATOMY, go to aminoco.com/ANATOMY

To get all the episodes of the podcast, go to https://anatomyonthego.supercast.com/

Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations

Muscles That Pull Jan 27, 2023

In a recent episode, we talked about all those muscles you use to push. Today, we’ll talk about muscles that you use to pull. There are some primary ones, some leading roles, if you will, and some supporting characters, too. Let’s break them down for you.

To learn more about Amino Co and get 30% off with the discount code ANATOMY, go to aminoco.com/ANATOMY

To get all the episodes of the podcast, go to https://anatomyonthego.supercast.com/

Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations

Learning Anatomy and the Voices in Your Head Jan 24, 2023

I wonder if you can relate to any of these:

I am never going to learn this.
This is so much information.
I am so overwhelmed.
I don’t even know where to start.

If you can, listen in.

Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations

Muscles That Push Jan 13, 2023

On a daily basis, you are likely using your pushing muscles in various ways. Maybe you push boxes on a shelf or push something you bought at the store into the back of a van. Perhaps you push a kid on a swing or push an opponent away from you on the court or field of play. What are the main muscles you are using when you push? Let’s check ‘em out

To learn more about Amino Co and get 30% off with the discount code ANATOMY, go to aminoco.com/ANATOMY

To get all the episodes of the podcast, go to https://anatomyonthego.supercast.com/

Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations

The Muscles of the Arm Dec 30, 2022

The biceps and triceps...you can find them on the front and back of the arm. By learning them, you learn how to master the muscles one compartment at a time and you learn how muscle names tell you actions, shapes, and attachments.

To learn more about Amino Co and get 30% off with the discount code ANATOMY, go to aminoco.com/ANATOMY

To get all the episodes of the podcast, go to https://anatomyonthego.supercast.com/

Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations

Sarcomeres, Cross-Bridges, and Tiny Ratchets Dec 16, 2022

Deep inside the muscles, invisible to the naked eye, we have a structure called the sarcomere, which contains these tiny proteins called myosin and actin. They interact with each other and the way they do creates muscle contraction in a muscle. There’s a bit more to this process and to learn all about that, keep on listening and we’ll dive right into it.

To learn more about Amino Co and get 30% off with the discount code ANATOMY, go to aminoco.com/ANATOMY

To get all the episodes of the podcast, go to https://anatomyonthego.supercast.com/

Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations

Climbing the Stairs Oct 22, 2022

Climbing the stairs involves a bunch of different muscles, including hip, thigh, and leg, not to mention core stabilizers. Plus, when they contract they need to be activated by the nervous system, and they need some extra blood flow. In this episode you’ll learn, practice, and review the muscles that are needed to climb the stairs.

Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations

The Muscles for Swallowing, Speaking, and Such Oct 06, 2022

Let’s say you’re going to the pub later with a friend, having some fish and chips and a cold beverage to wash it down. And let’s say you know your friend well enough to watch their throat as they swallow and speak. You’ll see the contraction of multiple muscles that enable the movement of the voice box, the larynx, and the change of various dimensions. Check it out, but try to not be overly weird when you observe. You can blame me if you need to. Let’s talk about these muscles in today’s episode

Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations

Expressing Yourself: What Muscles Are You Using? Aug 18, 2022

In any given day, we are expressing ourselves, revealing our inner state and feelings, giving information, saying yes or no, both verbally and nonverbally, by moving out facial muscles. What muscles are helping us do this? Not ones you talk about on a daily basis, at least usually. Bring on the buccinator, mentalis, zygomatic major, and other muscles.

To get all the episodes of the podcast, go to https://anatomyonthego.supercast.com

Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations

Rotating, Tight Grips, and Precise Control: Part 2 Jul 22, 2022

Today, we are going to the other side. The other side of the forearm, that is. Let’s say you went to the gym today and threw some weight around or swung a kettlebell. Or you worked in the yard over the weekend and you were using tools of various types, as you gripped those tools and dug and carved your way to a new landscape. Well, you gotta let go of those objects, whether it be weights or tools. And you can move your wrist and fingers and even more ways. Let’s do this!

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Rotating, Tight Grips, and Precise Control: Part 1 Jul 11, 2022

Right now, if you look down at your forearm and hand, you can perform all kinds of movements: rotate your radius around your ulna, move your hand toward your forearm by bending your wrist, flex your fingers, straighten them right back out. Many, many muscles beneath your skin are helping you do this. Let’s chat about these muscles. Keep on listening to learn more.

Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations

Upper Limb Bones...Reboot and Retool Jun 27, 2022

By the time you’re done with this episode, my hope is that you’ll be able to head back to your lab group, study group, or your own study cube and be able to confidently identify the bones and most important landmarks and their purpose. You can use the tips you learn today and maybe these tips will inspire you to come up with your own unique system. Let’s do it.

To support the podcast, go to https://anatomy-on-the-go.ck.page/products/anatomy-on-the-go-podcast

To get all the episodes of the podcast plus bonus episode 57, go to https://anatomyonthego.supercast.com

Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations

Speaking the Lingo Part 2 May 26, 2022

The human body has an unbelievable capacity to move. The muscles move your limbs forward, backward, to the side, you can rotate your radius around your ulna, you can move your body parts back toward the body, etc. There are precise terms to describe these movements. And using these terms can help you get all the muscles organized and learn the muscles effectively. Why? Keep on listening to find out.

To get all the episodes of the podcast, go to: https://anatomyonthego.supercast.com

Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations

Speaking the Lingo Part 1 Apr 13, 2022

Subjects you learn, sports you like, hobbies you enjoy — each of them has its own vocabulary, glossary of terms, lingo, if you will. Anatomy is no different. It has its own set of terms to describe structures in relation to each other, where they are located more generally, and even how they move. If you really master these terms, you can accelerate your ability to hardwire all this anatomy knowledge in your brain.

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The Fascinating Cranial Nerves Jan 20, 2022

We have these fascinating nerves called cranial nerves that are absolutely vital...they provide us with the basic senses we use on a daily basis, enable us to maintain our balance, and even make expressions with our face, like that quizzical look you might have on your face when your kid or younger relative tells you a poorly formed joke. Join me in episode #53 learn more.

Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations

Going Inside the Brain: Part 2 Nov 23, 2021

The brain is so fascinating, and in part 1 of going inside the brain, we talked about the intricate intelligent structures we find that allow us to instantly recognize sights, sounds, and faces...in today’s episode we’ll talk further about how our movements can be made super precise and how meditation actually changes the anatomy of our brain.

To get the Ace Anatomy Bundle, go to https://anatomyonthego.supercast.com

Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations

Going Inside the Brain: Part 1 Oct 23, 2021

The brain is a fascinating and maybe even sometimes mysterious part of our anatomy. You think, move, feel, and much more as a result of what your brain does. If you want to think even more about your brain, tune in.

To join the Ace Anatomy Bundle and get all the episodes, go to https://anatomyonthego.supercast.com

To see the Top 25 List, go to https://blog.feedspot.com/human_anatomy_podcasts/

Thanks for listening!

Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations

Making Anatomy Easier Sep 17, 2021

There is a mindset you can bring to your learning, practicing, and reviewing anatomy, and there are strategic things you can do and key mindsets to have to get your A, to pass with flying colors. Listen in to learn more.

To get all the episodes of the podcast, go to https://anatomyonthego.supercast.tech

Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations

Let's Go Deeper...Toward the Spine Sep 03, 2021

Today, you will learn a bit more about those muscles keep us standing up straight all day long...and a little trick to remember them. You’d have to pull some massive muscles to the side to see ‘em, the trap and the lat. Let’s take a look on layer at a time. To get all the episodes of the podcast, go to https://anatomyonthego.supercast.tech

Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations

How To Quickly Identify Muscles Aug 20, 2021

Let’s say you are asked to identify some muscles on an upcoming test. You have 30 seconds to figure it out and then you have to move on. What can you do to quickly figure out what muscle you’re looking at?

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The Core: Benefits beyond the Beach Dec 16, 2020

Why bother with the 6-pack and working your obliques? Are those muscles only good for the beach or the pool? Whether you answer that question with a yes or a no, you can press play and see what you can learn more about the core.

To get all the episodes of the podcast, go to https://anatomyonthego.supercast.tech

Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations

Muscle Reflexes: Stretch and GTO Dec 02, 2020

Your muscles are under exquisite control; there is ridiculously fast feedback that enables you to fine tune your muscle activity to prevent injury, calibrate force, all in the effort to let you do what you need to do in real-time. Want to know what’s up? Press play!

Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations

How the Body Knows What's Up Nov 18, 2020

Our bodies are constantly sensing, gathering information, and making necessary adjustments to help optimize our movements, temperature, blood flow, and so many other responses. It’s fascinating really...all of this body data being analyzed and decisions being made...and we're not even thinking about it. That’s what this episode is all about...care to join me?

Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations

The Big Bad Brachial Plexus Aug 10, 2020

In this episode of Anatomy On The Go, you will learn a little bit more about the brachial plexus, including what spinal cord levels are involved with the innervation. What does that mean, dude? Stay tuned to find out.

Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations

Episode 34: What's Up with the Names of Skeletal Muscles? Oct 30, 2019

There are hundreds and hundreds of skeletal muscles. And yes, they can be tricky and sometimes overwhelming. However, the nice thing is that the names of the muscles often tell you where they are, what they are doing, how they are shaped, and so on. You don’t have to memorize these muscles; you can use the names to your big-time advantage. Listen in today and you can feel more on top of the muscles!

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If so, it would be greatly appreciated.

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Upper Limb Bones Dec 07, 2018

In episode 18, we talk about the landmarks and structures that you'll find on the upper limb bones. Those bones include the scapula (shoulder blade); clavicle (collar bone); humerus (arm); radius & ulna (forearm); and carpals, metacarpals, and phalanges (hand). You can learn the landmarks, why they're there, some tips for quickly sizing up and identifying the bones, and pointers for identifying anterior vs posterior, medial vs lateral, etc.

Enjoy Episode 18!

Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations

The Basics of the Cardiovascular System Apr 30, 2018

Podcast 5 will introduce you to the basics of the cardiovascular system, including the anatomy of the heart, blood vessels, and how blood flows through the heart.

To get your free ebook, go to anatomyonthego.com

Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations

The Basics of the Skeletal System Apr 24, 2018

In episode 3, I introduce you to the human skeletal system. We talk about both the axial and appendicular skeleton, and I provide some learning tips to master the skeleton.

To get your free ebook, go to anatomyonthego.com

Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations

Regional vs Systems-Based Anatomy Apr 23, 2018

In this episode, I describe anatomy and the basic approaches to learning anatomy. I highlight each anatomy system and give a basic overview.

The systems are skeletal/articular, muscular, cardiovascular, respiratory, nervous, endocrine, immune, digestive, excretory, integumentary, and reproductive.

To get your free ebook, go to anatomyonthego.com

Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations

Welcome to the Podcast! Apr 17, 2018

In this podcast, I introduce you to the purpose of the podcast, as well as provide some background about me, your host.

Life is busy with family obligations, jobs, and other classes. My goal is to help you learn anatomy when you are driving around town, between classes, or doing random things around the house. The podcast will first introduce you to the human anatomy systems and then move into other more detailed content.

If you'd like me to answer your specific questions, feel free to send me an e-mail at seth@anatomyonthego.com

Support this podcast at — https://redcircle.com/anatomy-on-the-go/donations

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