Stay ConnectedIntroducing “The Analog Girl” – Your Mental Health & Wellness Podcast!
Join the wild and crazy world of host LaToya D. Newton on a journey to conquer her mental health challenges. LaToya’s real talk and expert insights will help you find your ‘analog’ (a/k/a balance) in our digital-driven world. Subscribe now for practical tips and personal growth.
Join the conversation on these topics have a laugh, a cry, or both, and figure out the best ways to get mentally healthy!
This week I discuss the importance of creating new normals in mental health recovery and Gail Mae Ferguson joins us in the anxiety zone to talk about EFT Tapping. Yall don't know what it is? Neither did I and my mother swears it's demonic SMDH...but it helps to relieve anxiety, depression, panic attacks and a host of other ailments. Check out links below do your research and try it out. I have been doing it and it has definitely helped me! Contact Gail: info@gailmae.com Gail Mae EFT Tapping Free Consultation: https://reachyourfullpotentialnyc.com/contact/ What is EFT Tapping: https://www.youtube.com/watch?v=jp5npsxYhY0 EFT Tapping Points: http://www.theenergytherapycentre.co.uk/tapping-points.htm Please follow, rate, comment and subscribe to Analog Girl Podcast HELP YA GIRL OUT! Catch Analog girl on Itunes, Sticher, Tunein, and GooglePlay Stitcher: www.stitcher.com/podcast/latoya-d…log-girl-podcast Tunein: tun.in/pi2RH Itunes: itunes.apple.com/us/podcast/analo…d1396317476?mt=2 GooglePlay: play.google.com/music/m/Igh7dwkq4…alog_Girl_Podcast SUBSCRIBE TO MY EMAIL LIST HERE: www.analoggirlpodcast.com Contact Me Email: info@analoggirlpodcast.com Twitter: @toyadeezworld IG: @toyadeezworld Facebook: www.Facebook.com/analoggirlpodcast Get all your essential oil needs and relieve some of those anxiety symptoms! Go to na-ja.com and use promo code TOYA to get $5 off your first order!
Jessica Gray joins me in The Anxiety Zone, and we are chatting about grief induced anxiety and ptsd after the murder of her nephew, mommy anxiety and travel anxiety. Jess has some great insight that I think you won't want to miss. If you have any questions about this episode or questions for Jess you can send all your questions to me at info@analoggirlpodcast.com Please follow, rate, comment and subscribe to Analog Girl Podcast HELP YA GIRL OUT! Catch Analog girl on Itunes, Sticher, Tunein, and GooglePlay Stitcher: www.stitcher.com/podcast/latoya-d…log-girl-podcast Tunein: tun.in/pi2RH Itunes: itunes.apple.com/us/podcast/analo…d1396317476?mt=2 GooglePlay: play.google.com/music/m/Igh7dwkq4…alog_Girl_Podcast SUBSCRIBE TO MY EMAIL LIST HERE: www.analoggirlpodcast.com Contact Me Email: info@analoggirlpodcast.com Twitter: @toyadeezworld IG: @toyadeezworld Facebook: www.Facebook.com/analoggirlpodcast Get all your essential oil needs and relieve some of those anxiety symptoms! Go to na-ja.com and use promo code TOYA to get $5 off your first order!
I manifested $100 in 10 minutes, it bugged me outl! Jerome Wiggins who you might know from the Tia and Tamara reality show joins the Anxiety Zone. We talking about comparison anxiety, weight loss, corrective surgery and self confidence. Facebook: https://www.facebook.com/JeromeWWiggins instagram: @theejerome Jerome has a weekly facebook live called The Champion Conversation on Monday evenings at 6pm Est. Please follow, rate, comment and subscribe to Analog Girl Podcast HELP YA GIRL OUT! Catch Analog girl on Itunes, Sticher, Tunein, and GooglePlay Stitcher: www.stitcher.com/podcast/latoya-d…log-girl-podcast Tunein: tun.in/pi2RH Itunes: itunes.apple.com/us/podcast/analo…d1396317476?mt=2 GooglePlay: play.google.com/music/m/Igh7dwkq4…alog_Girl_Podcast SUBSCRIBE TO MY EMAIL LIST HERE: www.analoggirlpodcast.com Contact Me Email: info@analoggirlpodcast.com Twitter: @toyadeezworld IG: @toyadeezworld Facebook: www.Facebook.com/analoggirlpodcast Get all your essential oil needs and relieve some of those anxiety symptoms! Go to na-ja.com and use promo code TOYA to get $5 off your first order!
We going into The Anxiety Zone today yall. The Analog Girl podcast is evolving and giving you guys more content. Today I'm talking about failed relationships and getting unstuck in the worst of times. Come hang out with ya girl! Please follow, rate, comment and subscribe HELP YA GIRL OUT! Catch Analog girl on Itunes, Sticher, Tunein, and GooglePlay Stitcher: www.stitcher.com/podcast/latoya-d…log-girl-podcast Tunein: tun.in/pi2RH Itunes: itunes.apple.com/us/podcast/analo…d1396317476?mt=2 GooglePlay: play.google.com/music/m/Igh7dwkq4…alog_Girl_Podcast SUBSCRIBE TO MY EMAIL LIST HERE: www.analoggirlpodcast.com Contact Me Email: info@analoggirlpodcast.com Twitter: @toyadeezworld IG: @toyadeezworld Facebook: www.Facebook.com/analoggirlpodcast Get all your essential oil needs and relieve some of those anxiety symptoms! Go to na-ja.com and use promo code TOYA to get $5 off your first order!
Join me and Nicole as we have a great conversation about trusting your instincts. Nicole tells us how and why she walked away from a dream job under one of the most successful businessmen in the world to start her own business. Contact Nicole: www.creativeclassic.com www.instagram.com/nicoleheyward www.instagram.com/creativeclassicagency Please follow, rate, comment and subscribe HELP YA GIRL OUT! Catch Analog girl on Itunes, Sticher, Tunein, and GooglePlay Stitcher: www.stitcher.com/podcast/latoya-d…log-girl-podcast Tunein: tun.in/pi2RH Itunes: itunes.apple.com/us/podcast/analo…d1396317476?mt=2 GooglePlay: play.google.com/music/m/Igh7dwkq4…alog_Girl_Podcast SUBSCRIBE TO MY EMAIL LIST HERE: www.analoggirlpodcast.com Contact Me Email: info@analoggirlpodcast.com Twitter: @toyadeezworld IG: @toyadeezworld Facebook: www.Facebook.com/analoggirlpodcast Get all your essential oil needs and relieve some of those anxiety symptoms! Go to na-ja.com and use promo code TOYA to get $5 off your first order!
Dwayne Wayne was/is arguably one of the most popular black men of 90's tv culture. We all remember the iconic BABY PLEASE episode where he professed his love to Whitley. Find out why I am ready to take my fake forever 21 earrings off and fight because someone is out in these streets calling Dwayne Chickmunk Cleophus Wayne trash! Please follow, rate, comment and subscribe HELP YA GIRL OUT! Catch Analog girl on Itunes, Sticher, Tunein, and GooglePlay Stitcher: www.stitcher.com/podcast/latoya-d…log-girl-podcast Tunein: tun.in/pi2RH Itunes: itunes.apple.com/us/podcast/analo…d1396317476?mt=2 GooglePlay: play.google.com/music/m/Igh7dwkq4…alog_Girl_Podcast SUBSCRIBE TO MY EMAIL LIST HERE: www.analoggirlpodcast.com Contact Me Email: info@analoggirlpodcast.com Twitter: @toyadeezworld IG: @toyadeezworld Facebook: www.Facebook.com/analoggirlpodcast Get all your essential oil needs and relieve some of those anxiety symptoms! Go to na-ja.com and use promo code TOYA to get $5 off your first order!
Join me today as I talk about how every now and again I struggle with feelings of loneliness and some things that I do to combat it. Also I have a testimony about my journey with depersonalization yall! Please follow, rate, comment and subscribe HELP YA GIRL OUT! Catch Analog girl on Itunes, Sticher, Tunein, and GooglePlay Stitcher: www.stitcher.com/podcast/latoya-d…log-girl-podcast Tunein: tun.in/pi2RH Itunes: itunes.apple.com/us/podcast/analo…d1396317476?mt=2 GooglePlay: play.google.com/music/m/Igh7dwkq4…alog_Girl_Podcast Contact Analog Girl Email: info@analoggirlpodcast.com Twitter: @toyadeezworld IG: @toyadeezworld Facebook: www.Facebook.com/analoggirlpodcast
This episode we discuss imposter syndrome and how to cope with the feeling you’ll be uncovered as a fraud for being unworthy of what you’ve worked hard to achieve. This can affect you professionally and in your love life as well. I sat down with Stefanie the fabulous Life Architect to delve into my issues with imposter syndrome and get to the root. Stefanie gives us tips and tools that are sure to help you overcome this wack ass imposter syndrome. Stefanie The Life Architect https://blcny.org/meet-the-life-architect1/ Contact Stefanie: coachstefanie@blcny.orgInstagram: Instagram: @blcnewyork Please follow, rate, comment and subscribe HELP YA GIRL OUT! Catch Analog girl on Itunes, Sticher, Tunein, and GooglePlay Stitcher: www.stitcher.com/podcast/latoya-d…log-girl-podcast Tunein: tun.in/pi2RH Itunes: itunes.apple.com/us/podcast/analo…d1396317476?mt=2 GooglePlay: https://play.google.com/music/m/Igh7dwkq4ggclodwgwcsr3momt4?t=Analog_Girl_Podcast Contact Analog Girl Email: info@analoggirlpodcast.com Twitter: @toyadeezworld IG: @toyadeezworld Facebook: www.Facebook.com/analoggirlpodcast
This is a special recording of me chit chatting with my girls about traveling together and sisterhood. We went to Essence Festival 2018 together and would have never imagined that that would be our last time the five of us would be together. On July 15, 2018 Karlene Atkinson went to heaven to live her best eternal life. Please join me in continuously praying for her family especially her husband Andrew Atkinson and their two beautiful children. SIP Karlene you will forever be missed. My Friends: Karlene @kayshorts Takema @purpleliciouskiki Aaliytha @aaliytha Taneisha - She mean she don't have a instagram Please follow, rate, comment and subscribe Catch Analog girl on Itunes, Sticher, and Tunein Stitcher: www.stitcher.com/podcast/latoya-d…log-girl-podcast Tunein: tun.in/pi2RH Itunes: itunes.apple.com/us/podcast/analo…d1396317476?mt=2 Contact Analog Girl Email: analoggirlpodcast@gmail.com Twitter: @toyadeezworld IG: @toyadeezworld Facebook: www.Facebook.com/analoggirlpodcast
Join me for a quick chat about a breathing technique I discovered that is calming your girls nerves and I think It will calm yours too! Let's try it together for 7 days every morning and report back how we are feeling! If you are experiencing DP/DR, and would like me to send you my reading materials and audios that helped me to fully recover, please reach out to me and I would be happy to help you! Instagram & Twitter: @toyadeezworld Facebook: Analog Girl Podcast Email: analoggirlpodcast@gmail.com Please follow, rate, comment and subscribe Catch Analog girl on Itunes, Sticher, and Tunein Stitcher: www.stitcher.com/podcast/latoya-d…log-girl-podcast Tunein: tun.in/pi2RH Itunes: https://itunes.apple.com/us/podcast/analog-girl-podcast/id1396317476?mt=2 Contact Analog Girl Email: analoggirlpodcast@gmail.com Twitter: @toyadeezworld IG: @toyadeezworld Facebook: www.Facebook.com/analoggirlpodcast
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