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    Health

    All Things Sensory by Harkla

    Rachel Harrington, COTA/L, CPRCS is a passionate pediatric therapy practitioner who answers your questions related to all things sensory, occupational therapy, parenting, self-care, nutrition, and health, from a therapist’s perspective. Providing raw, honest, fun ideas, and strategies, for parents and families to implement into daily life. Great for those who work with children with sensory processing disorder, special needs, autism, and ADHD. This podcast is brought to you by Harkla, where our goal is to help those with special needs live happy and healthy lives!

    Advertise

    Copyright: © Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/L

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #370 - Improve Your Child’s Ocular Motor Skills With These Fun At-Home Visual Activities Jul 23, 2025
    Show notes

    In this episode, we break down what ocular motor skills really are, how they affect your child’s behavior and development, and most importantly simple at-home activities you can start using right away to help.

    They also share how retained primitive reflexes, screen time, and missed developmental milestones can all impact how your child’s eyes work together — and why this often goes unnoticed.

    Whether you’re a parent, therapist, or educator, this episode is full of practical tools you can start today. Here’s what you’ll learn:

    • What ocular motor skills really are (hint: it’s not just 20/20 vision!)

    • Signs your child might be struggling with visual tracking or coordination

    • Easy, playful at-home activities for:

      • Saccades (eye jumping)

      • Pursuits (smooth tracking)

      • Convergence & divergence (eye teaming)

    • How primitive reflexes and screen time impact vision

    • Tips for building a consistent and doable home exercise routine

    And, we'll answer a listener question at the end of the episode. Happy listening!

    LINKS

    We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3

    Ocular Motor Skills Screening Video

    https://www.youtube.com/watch?v=LMSVhwIL5wI&t=11s

    Assessing Primitive Reflexes Video

    https://www.youtube.com/watch?v=ZkGDm3t2hb8&t=1s

    Brock String Instructions

    https://www.optometrists.org/vision-therapy/guide-to-vision-therapy/vision-therapy-faqs/how-is-a-brock-string-used/

    Spot It

    https://www.spotitgame.com/

    Zoomball

    https://www.amazon.com/Toysmith-6219-Zip-Ball/dp/B00E6DXQU8/ref=sr_1_3?dib=eyJ2IjoiMSJ9.9wtOAvhcy8jgIIeXS3esac48UmRrA0araB1icT_BW19b5HZVhEuyaKG-Ol5vGUNVEPSfO1x7UHrpflm1GmNTMLbeaernwnXIy-Dku7CqPUBlD9pnMEHeFNF54jWVJcgWOa_UXJ7HbqnmbqssbFeU-NfwXZH5MN1xLnOP5z6dFqN5X0yr4OzQ3EVyl155PjJ6sInCbUUCcQoLp70CERAeNxnQ1wiE6p-IZb6Gd_SrrjT-JrbMONntd9tdIflCvBKEl2mlfk6wwc-Jj20SJKoRAc8LZCOieWhOYy5zQBC9VLA.i5FuA9BWsSe4NReui8vk3vdZFtEmEpBd_hPz8xfAfHc&dib_tag=se&keywords=zoom%2Bball&qid=1752800406&refinements=p_72%3A1248963011&rnid=1248961011&s=toys-and-games&sr=1-3&th=1

    A Balanced Brain Full Digital Course

    https://harkla.co/products/balanced-brain

    Early Intervention Blueprint Full Digital Course

    https://harkla.co/products/infant-sensory-development-course

    All Things Sensory Podcast Instagram

    https://www.instagram.com/allthingssensorypodcast/

    Harkla Website

    https://harkla.co/

    Harkla YouTube

    https://www.youtube.com/c/HarklaFamily

    Harkla Instagram



    #369 - Unlocking Classroom Success with Reflex Integration with Dr. Tessa Grigg Jul 16, 2025
    Show notes

    In episode of All Things Sensory, we sit down with the incredible Dr. Tessa Grigg - PhD, Dip Tch (Primary) Dip Tch (ECE). She has a wide range of experience within the Early Childhood Education field. She has taught in a Primary School, supervised a preschool with specialist work in the sensory-motor area, worked as a Child and Family Therapist, taught adult students in teaching and child development, and owned and operated a GymbaROO centre for nine years. Tessa is the "Tessa" in Tessarose Productions, a business that has produced music for children for over 30 years. Currently, Tessa is a certified Rhythmic Movement Training Practitioner and runs a Kinesiology clinic for children and adults. Following the completion of a PhD focused on children's primitive reflexes, Tessa now works part-time as a lecturer at the University of Canterbury, New Zealand, and is the Research and Education Manager for GymbaROO-KindyROO in Australia.

    We chat about:

    • How Tessa’s career path led her to primitive reflex research

    • The surprising effects of natural disasters (like earthquakes) and the pandemic on reflex development in children

    • Her fascinating classroom-based research showing how simple, rhythmic movement interventions can dramatically impact learning, emotional regulation, and behavior

    • Why crawling and skipping might just be two of the most important activities your child can do daily

    • How to bring reflex integration into schools and homes without overwhelm

    Whether you’re a parent, therapist, or educator, this episode is filled with practical tips, lightbulb moments, and hopeful reminders that everything can change when we meet kids where they are.

    LINKS

    Tessa's Research Articles

  • https://jneuroscience.com/jnen/articles/v9n1/jnen-103-tess-grigg.pdf

    https://pubmed.ncbi.nlm.nih.gov/29529872/

  • Visit Tessa’s website

    https://www.gymbaroo.com.au/

    We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3

    All Things Sensory Podcast Instagram

    https://www.instagram.com/allthingssensorypodcast/

    Harkla Website

    https://harkla.co/

    Harkla YouTube

    https://www.youtube.com/c/HarklaFamily

    Harkla Instagram

    https://www.instagram.com/harkla_family/


    #368 - Ocular Motor Skills: The Secret to Better Focus & Fewer Headaches Jul 09, 2025
    Show notes

    Headaches that won’t go away? Trouble reading or switching between screens? Feeling drained after a day at your desk? These might not be random quirks—they could be signs of ocular motor deficits.

    In this episode, we’re diving into how visual-ocular challenges—convergence, saccades, and pursuits—can impact adults in everyday life. You’ll hear a personal story, a powerful example of how unresolved visual motor skills led to chronic headaches, and how vision therapy changed everything.

    We’ll also unpack the key signs of ocular motor dysfunction in adults, how they’re often linked to headaches, fatigue, and even ADHD symptoms, and why primitive reflexes might still be at play long after childhood. You’ll learn simple screening tools to try at home and get expert insight into what interventions actually help.

    LINKS

    We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3

    Free live webinar on July 16th

    https://harkla.co/pages/infant-sensory-development-webinar-registration-2025

    Primitive Reflex Digital Course

    https://harkla.co/products/primitive-reflexes-course

    All Things Sensory Podcast Instagram

    https://www.instagram.com/allthingssensorypodcast/

    Harkla Website

    https://harkla.co/

    Harkla YouTube

    https://www.youtube.com/c/HarklaFamily

    Harkla Instagram

    https://www.instagram.com/harkla_family/


    #367 - Auditory Processing vs. Attention Issues: How to Tell the Difference with Debbie Baerlocher Jul 02, 2025
    Show notes

    In this episode, we sit down with pediatric audiologist Debbie Baerlocher to unpack the real truth about Auditory Processing Disorder (APD)—what it is, what it’s not, and why it’s often misunderstood. Learn how APD is diagnosed, when to seek help, and why many children show similar symptoms without actually having APD.

    Debbie has her Doctorate in Audiology and has been working at Elks Hearing and Balance, aka St. Luke's Hearing and Balance, in Boise, Idaho since she moved to the Treasure Valley just about 25 years ago.

    By the end of this episode you’ll learn:

    - What a true APD diagnosis involves

    - Why symptom lists can be misleading

    - When hearing loss, ADHD, or anxiety might be the real cause

    - What parents can do right now to help

    Whether you’re a parent, caregiver, or therapist, this episode offers clarity, empathy, and expert advice you won’t want to miss.

    LINKS

    https://www.hearingfirst.org/

    https://www.readingrockets.org/

    We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3

    All Things Sensory Podcast Instagram

    https://www.instagram.com/allthingssensorypodcast/

    Harkla Website

    https://harkla.co/

    Harkla YouTube

    https://www.youtube.com/c/HarklaFamily

    Harkla Instagram

    https://www.instagram.com/harkla_family/


    #366 - What Your Dentist Won’t Tell You: A Functional Approach to Oral Health with Dr. Craig Clayton Jun 25, 2025
    Show notes

    Dr. Craig D. Clayton is a functional and biomimetic dentist based in Meridian, Idaho, and an influential online educator with a following of over 380K on Instagram. Passionate about uncovering the root causes of oral health issues, Dr. Clayton focuses on holistic cavity prevention, airway health, and innovative, biologically sound approaches to restoring teeth. As the host of the Dentistry Disrupted podcast, he is on a mission to shift the dental industry toward a more patient-centered, root-cause-focused approach. Through educating and empowering patients, he hopes to bridge the gap between oral health and overall well-being.


    Follow Dr. Clayton on Instagram https://www.instagram.com/restoration.dentistry

    More information

    https://restorationdentistryid.com/

    Free resources

    https://stan.store/restorationdentistry

    Listen to Dr. Clayton’s Podcast - Dentistry Disrupted

    https://open.spotify.com/show/37YIyN9xGxzvT5MkuH9GOD?si=JNrtjoisToSEU80e1asRQw

    Elementa Toothpaste

    https://elementasilver.com/

    We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3

    All Things Sensory Podcast Instagram

    https://www.instagram.com/allthingssensorypodcast/

    Harkla Website

    https://harkla.co/

    Harkla YouTube

    https://www.youtube.com/c/HarklaFamily

    Harkla Instagram

    https://www.instagram.com/harkla_family/


    #365 - What Pregnancy & Birth Can Tell Us About Retained Reflexes Jun 18, 2025
    Show notes

    Shop our Summer Sensory SALE! https://harkla.co/pages/summer-sensory-sale-2025

    Free Primitive Reflex Webinar

    https://harkla.co/pages/register-for-the-primitive-reflex-webinar-2025

    Free Sensory Diet Webinar

    https://harkla.co/pages/sensory-diet-webinar-registration-2024

    We’re diving deep into the why behind retained primitive reflexes. These early movement patterns are essential in infancy—but when they don’t integrate properly, they can lead to challenges with regulation, development, and everyday functioning.

    We cover some of the most common causes of retained reflexes, including:

    • Neurological immaturity

    • Birth trauma or complications during delivery

    • Lack of early movement (think: limited tummy time or crawling)

    • Environmental stressors during pregnancy

    • Prematurity and other perinatal factors

    • Genetic predispositions

    We also highlight insights from Sally Goddard Blythe’s work on neuromotor immaturity and how these retained reflexes can show up in both kids and adults.

    We also respond to a thoughtful question from a literacy coach about a 5-year-old with ADHD. We explore possible sensory and neurological factors at play—and share ideas for supporting regulation and integration through movement.

    This is a must-listen for parents, therapists, and educators who want to better understand the foundational role of reflexes in child development.

    LINKS

    We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3

    All Things Sensory Podcast Instagram

    https://www.instagram.com/allthingssensorypodcast/

    Harkla Website

    https://harkla.co/

    Harkla YouTube

    https://www.youtube.com/c/HarklaFamily

    Harkla Instagram

    https://www.instagram.com/harkla_family/

    Neuromotor Immaturity in Children and Adults by Sally Goddard Blyth

    https://a.co/d/dlX4KGI

    Freebies - Free Sensory Checklist

    https://harkla.co/pages/freebies?_pos=1&_sid=af3b45f36&_ss=r


    #364 - 10 Sensory Activities to Support Regulation During the Summer Jun 11, 2025
    Show notes

    Shop our Summer Sensory SALE! https://harkla.co/pages/summer-sensory-sale-2025

    Free Primitive Reflex Webinar https://harkla.co/pages/register-for-the-primitive-reflex-webinar-2025

    Summer can bring a lot of fun — and a lot of sensory dysregulation. In this episode, we’re sharing 10 activity ideas to help your child stay regulated during the warmer months. From water play and outdoor obstacle courses to sensory-friendly picnics and consistent routines, these ideas are designed to support sensory processing, connection, and fun for the whole family.

    We also answer a thoughtful listener question about tongue proprioception and how to support oral awareness in a child navigating speech sound production, balance challenges, toe-walking, and a history of a frenectomy.

    LINKS

    We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3

    All Things Sensory Podcast Instagram

    https://www.instagram.com/allthingssensorypodcast/

    Harkla Website

    https://harkla.co/

    Harkla YouTube

    https://www.youtube.com/c/HarklaFamily

    Harkla Instagram

    https://www.instagram.com/harkla_family/

    Water Balloons - Bunch O Balloons

    https://a.co/d/0jkzuSH

    Oral Motor Super Duper Deck

    https://a.co/d/40Jclqd


    #363 - Sensory Smart Summer: Interoception Tips and Tools That Work Jun 04, 2025
    Show notes

    Summer is here—and with the heat, play, and sunshine comes a unique challenge for kids (and adults!) who struggle with interoception. In this episode, we explore what interoception is and why it’s so important to pay attention during the summer months. We discuss how challenges like dehydration, overheating, and sun sensitivity can affect children with sensory needs and how parents and caregivers can better support them through practical strategies, products, and daily routines.

    We also share actionable tips for boosting interoceptive awareness, from mindfulness exercises to hydration reminders, and highlight summer-friendly tools like cooling vests, splash pads, and visual schedules.

    PLUS—we answer a thoughtful listener question about managing sensory seeking behaviors at home after school, and offer guidance for making sensory play more structured and less overwhelming.

    LINKS

    We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3

    All Things Sensory Podcast Instagram

    https://www.instagram.com/allthingssensorypodcast/

    Harkla Website

    https://harkla.co/

    Harkla YouTube

    https://www.youtube.com/c/HarklaFamily

    Harkla Instagram

    https://www.instagram.com/harkla_family/

    The Interoception Curriculum by Kelly Mahler

    https://www.kelly-mahler.com/product/the-interoception-curriculum-a-step-bystep-guide-to-developing-mindful-self-regulation/

    Sensational Brain: The Interoceptive Sensory System

    https://sensationalbrain.com/product/interoceptive-sensory-system/

    Beyond Behaviors (Amazon)

    https://a.co/d/ft3dFmF

    Sensory Explorers

    https://www.sensoryexplorers.com/


    #362 - Supporting Sensory Development Before Birth May 28, 2025
    Show notes

    Register for our FREE live webinar on June 4, 2025 https://harkla.co/pages/summer-sensory-diet-webinar-registration-2025

    In this episode of the All Things Sensory Podcast, we explore how a baby’s sensory and nervous systems begin developing long before birth — and how expectant parents can actively support this critical growth during pregnancy.

    From taste and touch to vestibular and proprioceptive systems, you'll learn when each sensory system starts forming in the womb and what factors influence healthy development. We also highlight practical, evidence-based strategies for optimizing your baby’s neurological health through nutrition, movement, stress management, and mindful prenatal care.

    Plus, we dive into fascinating research connecting prenatal experiences — like maternal stress, illnesses, medications, and even birth methods — to the likelihood of sensory processing difficulties later in childhood.

    Whether you’re expecting or supporting someone who is, this episode empowers you with tools and insights to lay a strong sensory foundation for your baby’s future.

    LINKS

    We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3

    All Things Sensory Podcast Instagram

    https://www.instagram.com/allthingssensorypodcast/

    Harkla Website

    https://harkla.co/

    Harkla YouTube

    https://www.youtube.com/c/HarklaFamily

    Harkla Instagram

    https://www.instagram.com/harkla_family/

    Research: Incidence of pre-, peri-, and post-natal birth and developmental problems of children with sensory processing disorder and children with autism spectrum disorder

    https://www.frontiersin.org/journals/integrative-neuroscience/articles/10.3389/neuro.07.031.2009/full

    Research: Association between cesarean section and sensory integration dysfunction in preschool children: a prospective cohort study

    https://pubmed.ncbi.nlm.nih.gov/34511164/

    Research: The Occurrence of the Sensory Processing Disorder in Children Depending on the Type and Time of Delivery: A Pilot Study

    https://pubmed.ncbi.nlm.nih.gov/35682475/#:~:text=Descriptive%20results%20and%20percentage%20calculations%20were%20compared.,those%20delivered%20on%20time%20by%20vaginal%20birth.

    Research: The Prenatal and Perinatal Risk Variables of the Sensory Processing Disorder

    https://www.walshmedicalmedia.com/open-access/the-prenatal-and-perinatal-risk-variables-of-the-sensory-processing-disorder-2090-7214-1000286.pdf


    #361 - Helping Babies Thrive: Infant Development with Angela Fritz, PT, DPT, PCS May 21, 2025
    Show notes

    In this episode, we sit down with Angela Fritz, a board-certified pediatric physical therapist with a passion for infant development. Angela brings her expertise working in the NICU and shares valuable insights on supporting babies from the very beginning—especially those who’ve spent time in the NICU.

    We dive into:

    • The role of physical therapy in the NICU

    • Tummy time and developmental milestone tips for infants (including NICU grads)

    • The importance of positioning for development

    • Primitive reflexes and how they influence early movement

    • Practical advice for parents and caregivers

    Whether you're a therapist, parent, or caregiver, you'll come away with actionable tips and a deeper understanding of the early building blocks of development.

    Angela Fritz, PT, DPT, PCS is a board-certified pediatric physical therapist who specializes in infant development. She received her doctorate degree in physical therapy (DPT) from the University of Washington (Go Dawgs!) and has worked with infants and children ever since! Angela just recently moved to Boise, ID and works in the NICU and NICU follow up at St Luke’s Children’s Hospital, but was trained in neonatal therapy at Seattle Children’s Hospital. Though her passion lies with infants, Angela has experience working with children 0-18 years of age. She is passionate about celebrating the unique spark in each and every baby, and believes that empowering parents to advocate for, engage with, and support their baby is the best way to foster lifelong success. Angela was also born with hearing loss and is passionate about disability awareness, inclusion, and justice and making healthcare more accessible for all!

    LINKS

    Visit Angela’s Website - https://www.bebe-pt.com/services

    We’d love to answer your questions on the podcast! Fill out this form - https://harkla.typeform.com/to/ItWxQNP3

    All Things Sensory Podcast Instagram

    https://www.instagram.com/allthingssensorypodcast/

    Harkla Website

    https://harkla.co/

    Harkla YouTube

    https://www.youtube.com/c/HarklaFamily

    Harkla Instagram

    https://www.instagram.com/harkla_family/


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