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    Health

    All Things Sensory by Harkla

    Rachel Harrington, COTA/L, CPRCS is a passionate pediatric therapy practitioner who answers your questions related to all things sensory, occupational therapy, parenting, self-care, nutrition, and health, from a therapist’s perspective. Providing raw, honest, fun ideas, and strategies, for parents and families to implement into daily life. Great for those who work with children with sensory processing disorder, special needs, autism, and ADHD. This podcast is brought to you by Harkla, where our goal is to help those with special needs live happy and healthy lives!

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    Copyright: © Rachel Harrington, COTA/L, AC & Jessica Hill, COTA/L

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    Latest Episodes:
    #224 - Everything You Need to Know About Sensory Diets! Oct 05, 2022
    Show notes

    We have an episode on sensory diets - episode 39 from 2019 … it’s time for an update!Sensory diets are the series of sensory activities and strategies that you use to help meet your sensory needs and feel regulated throughout the day! This episode dives into the research as well as how to create a sensory diet for your child! Be sure to check out the links below! Be sure to check out the show notes on our blog at Harkla.Co/Podcast.Brought To You By HarklaThis podcast is brough...


    #223 - Tips for Implementing Sensory Strategies with Pre-Verbal Children Sep 28, 2022
    Show notes

    We received a question on Instagram about what sensory strategies we would recommend to help a child who has lower cognitive abilities or who is non-speaking or pre-verbal.We’ve had many, many clients who had learning disabilities, used AAC devices because they didn’t communicate verbally, or who struggled overall with communication - expressive and receptive. In this episode, we’re going to draw from our own personal experiences as well as research! Be sure to check out the show notes o...


    #222 - How to Advocate for Your Child's Sensory Differences Sep 21, 2022
    Show notes

    We received a question about how to best explain to others that your child has sensory needs and differences to those who just don’t understand it. Or to those who think your child is misbehaved.So, we’re diving into this topic - how to explain and advocate for your child’s sensory differences! We talk about some verbiage to use, we provide you with a free download (link below!), and just an overall quick pep talk to remind you that YOU are your child’s BEST advocate!Be sure to check out the ...


    #221 - Is Your Child Aggressive? Try These Sensory Strategies! Sep 14, 2022
    Show notes

    We are your podcast DJs! We had a question from someone on Instagram asking about strategies for a child who becomes aggressive towards themselves and others when they are in a meltdown. We dive into the WHY behind aggressive behaviors and chat about some strategies you can try. We’d love your feedback! Share this episode on Instagram, tag us @allthingsensorypodcast, and let us know your thoughts! Be sure to check out the show notes on our blog at Harkla.Co/Podcast.Brough...


    #220 - Understanding Emotional Intelligence and the Connection to the Sensory System Sep 07, 2022
    Show notes

    As COTAs, one of the things we’ve worked on with a lot of our clients is emotional intelligence - the ability to identify one’s emotions (and emotions in others). This is oftentimes VERY difficult for children! But emotional intelligence is a vital piece of the puzzle when it comes to self-regulation and social interactions. Today we talk all about the WHY and the HOW, plus we give you our favorite ways to improve emotional intelligence in your child(ren), your clients, or your students!...


    #219 - Tips For When Your Child's Sensory Preferences Don't Match Yours Aug 31, 2022
    Show notes

    Does your child seek out a certain type of sensory input that drives you nuts? Are your sensory preferences the complete opposite of your child’s? If so, this episode is for you! We dive into sensory preferences, what it looks like when your child’s sensory needs create a sense of overstimulation in you, and some tips, tricks, and strategies to help! Be sure to check out the show notes on our blog at Harkla.Co/Podcast.Brought To You By HarklaThis podcast is brought t...


    #218 - Easy to Implement After School Sensory Activities Aug 24, 2022
    Show notes

    Shop our Back to School Sale by clicking THIS link! Save 15% on ALL Harkla products, physical and digital! Sale ends Aug. 29, 2022! At school, a child is exposed to a lot of sensory information as well as they are required to sit and focus for long periods of time and interact socially with their peers. It’s a LOT of work! Many children hold it all together at school but then break down at home - home is their safe space and they feel comfortable enough to melt down.This episode is ...


    #217 - Recommended Products for Each of the 8 Senses! Aug 17, 2022
    Show notes

    We don’t typically recommend products but since a lot of you have asked for recommendations, here we go! We dive into products for each of the 8 sensory systems! Some you can purchase and some you can DIY! Check all the links below! Be sure to check the show notes for links and free resources!Be sure to check out the show notes on our blog at Harkla.Co/Podcast.Brought To You By HarklaThis podcast is brought to you by Harkla. Our mission at Harkla is to help those wi...


    #216 - Activities to Support Interoceptive Processing- Your 8th Sense! Aug 10, 2022
    Show notes

    Back in 2018, we did an episode on interoception, one of our hidden senses. Now, 4 years later, we’ve learned a LOT more about this hidden sense and we are sharing it with you in this episode! We dive into what interoceptive dysfunction can look like and our favorite strategies to help. Be sure to check the show notes for links and free resources! Be sure to check out the show notes on our blog at Harkla.Co/Podcast.Brought To You By HarklaThis podcast is brought to you by Hark...


    #215 - 10 Easy DIY Sensory Activities for Kids of All Ages and Abilities Aug 03, 2022
    Show notes

    Sensory activities don’t have to be expensive! They don’t have to be Pinterest perfect either. Today we’re going to share 10 easy DIY sensory-based activities you can do from the comfort of your own home, at school or in the clinic!Don’t forget - our podcast is now on YouTube!!!!Be sure to check out the show notes on our blog at Harkla.Co/Podcast.Brought To You By HarklaThis podcast is brought to you by Harkla. Our mission at Harkla is to help those with special needs live happy a...


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