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    All In The Mind

    Why do people lie? Why do relationships fall apart? Can trauma change your brain?

    Every week on All in the Mind, award-winning journalist Sana Qadar explores the psychology behind the biggest questions in our lives — how we think, feel and behave.

    Featuring leading experts like Esther Perel, Billy Garvey and Ethan Kross, you’ll hear personal stories and practical insights that will leave you thinking long after the podcast ends.

    Whether it’s debunking pop psychology trends or translating the latest neuroscience research, more than 100,000 listeners join Sana each month to learn the best strategies for surviving life with your mental health intact.

    All in the Mind is created for ABC’s Radio National by specialist journalists and reporters at the Australian Broadcasting Corporation, and was awarded Best Health and Wellness podcast at the 2026 Australian Audio Awards

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    Copyright: © Copyright 2025, Australian Broadcasting Corporation. All right reserved.

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    Latest Episodes:
    Animal minds Dec 30, 2013
    Show notes

    Ants can teach, rats have a sense of humour, chimpanzees can deceive and elephants grieve. Fascinating research now shows that the cognitive and emotional processes of animals are far more sophisticated than we once thought.


    Racing minds Dec 22, 2013
    Show notes

    Impulsive, impatient, easily bored, chaotic and need to multi-task? Adult ADHD is quite common but not well understood and managed.


    The mind at rest Dec 15, 2013
    Show notes

    The surprising science of sleep and daydreaming. Letting your mind wander involves complex brain activity and facilitates problem solving, creativity and even enhances our sense of identity. Also, scientific sleep studies are showing that our memory can be enhanced and we can learn new things ... all while we’re quietly snoozing. This program looks at the benefits of zoning out.


    Dementia care Dec 08, 2013
    Show notes

    Imagine what it's like to live in the confusing world of dementia. Whilst we wait for a medical breakthrough, nearly 350,000 Australians are living with dementia day to day. A recent study has found that adding fun, laughter and song into the lives of dementia patients can lift their mood and even their cognition. And we see how some Montessori philosophy can help to improve the quality of dementia care.


    Invisible intruders – the voices in my head Dec 01, 2013
    Show notes

    How do you deal with the voices in your head? We all hear them – but for some it’s terrifying. What happens in the brain and why engaging with them can actually help to heal.


    Brain work Nov 24, 2013
    Show notes

    Brain work, the hope and the hype.


    Laughter and MS Nov 17, 2013
    Show notes

    Comedian Tim Ferguson kept his diagnosis of MS secret for years. Now it's out and he's more determined than ever to keep the world laughing.


    HM - the man with no memory Nov 10, 2013
    Show notes

    The story of HM, the man with no memory and what he taught neuroscience.


    The power of one Nov 03, 2013
    Show notes

    While brain injuries and disorders are no doubt traumatic– they can lead to dramatic discoveries about how the human brain works.


    Learning how to live Oct 27, 2013
    Show notes

    Around 2500 people take their own lives in Australia every year. We hear from suicide survivors and those bereaved by suicide who are now lending their voices to a better understanding of the complex feelings involved.


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