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    All In The Mind

    Why do people lie? Why do relationships fall apart? Can trauma change your brain?

    Every week on All in the Mind, award-winning journalist Sana Qadar explores the psychology behind the biggest questions in our lives — how we think, feel and behave.

    Featuring leading experts like Esther Perel, Billy Garvey and Ethan Kross, you’ll hear personal stories and practical insights that will leave you thinking long after the podcast ends.

    Whether it’s debunking pop psychology trends or translating the latest neuroscience research, more than 100,000 listeners join Sana each month to learn the best strategies for surviving life with your mental health intact.

    All in the Mind is created for ABC’s Radio National by specialist journalists and reporters at the Australian Broadcasting Corporation, and was awarded Best Health and Wellness podcast at the 2026 Australian Audio Awards

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    Copyright: © Copyright 2025, Australian Broadcasting Corporation. All right reserved.

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    Latest Episodes:
    When a healthy diet becomes an unhealthy obsession May 21, 2017
    Show notes

    We’re bombarded by blogs and social media with rules for healthy eating: quit sugar, go gluten-free, cut out carbs, eat paleo. But taking the rules too far could lead to an unhealthy obsession with healthy eating.


    The food-mood connection May 14, 2017
    Show notes

    In the emerging field of nutritional psychiatry, the evidence is now building that particular foods could have a significant influence on our mental health—particularly depression.


    Learning to learn May 07, 2017
    Show notes

    Most of us love being able to look up just about anything on our smart phones and know the answer in an instant. But do you ever worry about what that’s doing to our brains and our capacity to retain knowledge?


    In the therapy room Apr 30, 2017
    Show notes

    We go behind the closed doors of the consulting room with renowned psychotherapist of 40 years—Susie Orbach.


    The secret history of self-harm Apr 23, 2017
    Show notes

    After self-harming as a teenager, a historian delves into the past for some important insights into how we can better manage and treat those who self-harm today.


    The medical muso Apr 16, 2017
    Show notes

    There’s nothing like a favourite piece of music to lift your spirits, and music is known to play a powerful role in the healing process. Musician Andrew Schulman now uses music as medicine in hospital intensive care units.


    The brain makers Apr 09, 2017
    Show notes

    We’re beginning to understand the most complex piece of highly organised matter in the universe: the human brain. In international collaborations, scientists are unravelling its mysteries by using brain-inspired approaches to computing


    Turbulent minds collide Apr 02, 2017
    Show notes

    Martin is a happily-married GP, until he’s suddenly hit with the lows, then the highs of bi-polar disorder. A fictional work by one of Australia’s leading psychiatrists gives an intimate insight into people living with mood disorders.


    Children who hear voices Mar 26, 2017
    Show notes

    Imagination is vital for children's development, but sometimes kids hear voices of characters who aren’t there—a new book helps kids understand what's behind these voices.


    The strength of recognition Mar 19, 2017
    Show notes

    Indigenous people in the heart of our country are adversely affected by the harsh racial divide, and their history of suffering and trauma. We hear from psychologists and indigenous leaders about a ground-breaking community psychoanalytic approach to Aboriginal mental health


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