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    All In The Mind

    Why do people lie? Why do relationships fall apart? Can trauma change your brain?

    Every week on All in the Mind, award-winning journalist Sana Qadar explores the psychology behind the biggest questions in our lives — how we think, feel and behave.

    Featuring leading experts like Esther Perel, Billy Garvey and Ethan Kross, you’ll hear personal stories and practical insights that will leave you thinking long after the podcast ends.

    Whether it’s debunking pop psychology trends or translating the latest neuroscience research, more than 100,000 listeners join Sana each month to learn the best strategies for surviving life with your mental health intact.

    All in the Mind is created for ABC’s Radio National by specialist journalists and reporters at the Australian Broadcasting Corporation, and was awarded Best Health and Wellness podcast at the 2026 Australian Audio Awards

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    Copyright: © Copyright 2025, Australian Broadcasting Corporation. All right reserved.

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    Latest Episodes:
    Neuroscience, consciousness, and leadership Dec 09, 2018
    Show notes

    The recent revolution in technology allows us to peer into the mind as never before—says Dr. Hannah Critchlow. She’s explored what neuroscience can tell us about consciousness, free will, and fate. she’s also investigated the neuroscience leadership to build a more ethical, altruistic work environment.


    A mother's story of madness, murder, and love Dec 02, 2018
    Show notes

    One Sunday afternoon Mary Pershall received a devastating call from the police that her daughter Anna had murdered someone. Anna had struggled throughout her life with mental illness and drug addiction, and the tragic event lead Mary to ask how society can protect a child in crisis.


    Podcast extra: Layne Beachley talks surf therapy Nov 26, 2018
    Show notes

    Seven-time world surfing champion Layne Beachley discusses the mental health challenges she's faced in her life, how the ocean and surfing have been emotionally healing for her, and the benefits of surf therapy for mental wellbeing.


    The stoke of surf therapy Nov 25, 2018
    Show notes

    You might have seen Australian surfers decked out in fluro gear raising awareness for mental health. The OneWave community is all about increasing the visibility of mental illness — and it's part of a growing international community exploring the therapeutic benefits of surfing. What is it about being in the ocean that can benefit your mental health? All In The Mind heads to Bondi Beach.


    The extremes of love Nov 18, 2018
    Show notes

    From old fashioned 'lovesickness' to sex addiction, obsession, and jealousy — how does society decide what's normal in love? Drawing on the latest scientific research into the mechanisms underlying love and romantic attachment, a leading psychotherapist explores the extremes of love.


    Transitioning to motherhood: Perinatal mental health Nov 12, 2018
    Show notes

    Pregnancy and early parenthood is an exciting and rewarding time — but for many families, it brings about unexpected challenges. In Australia, one in five expecting or new mums will experience anxiety or depression, some experience both. What's being done to support women as they transition to motherhood?


    The Australian Mental Health Prize winners Nov 04, 2018
    Show notes

    Janne McMahon has drawn on her own lived experience of mental illness to advocate for patient-centred care. Professor Gavin Andrews introduced cognitive behaviour therapy to Australia. Meet the dual winners of the 2018 Australian Mental Health Prize.


    The mind's eye Oct 29, 2018
    Show notes

    Picture an apple. Now picture your favourite character from a novel. And now a loved one's face. Can you see those images in your mind's eye? Some people can't because they have a condition called aphantasia which disrupts their ability to create a mental image.


    First impressions: the face bias Oct 21, 2018
    Show notes

    The science behind our judgement of faces for their trustworthiness, competency, and character.


    Ways to stay alive Oct 14, 2018
    Show notes

    When you're overwhelmed by distressing feelings and big emotions, it can feel lonely, particularly if you can't find the help you need in the mental health system. Alternative grassroots approaches to staying alive are now being explored, which focus on connecting with others in a similar space.


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