All In The Mind

Why do people lie? Why do relationships fall apart? Can trauma change your brain?

Every week on All in the Mind, award-winning journalist Sana Qadar explores the psychology behind the biggest questions in our lives — how we think, feel and behave.

Featuring leading experts like Esther Perel, Billy Garvey and Ethan Kross, you’ll hear personal stories and practical insights that will leave you thinking long after the podcast ends.

Whether it’s debunking pop psychology trends or translating the latest neuroscience research, more than 100,000 listeners join Sana each month to learn the best strategies for surviving life with your mental health intact.

All in the Mind is created for ABC’s Radio National by specialist journalists and reporters at the Australian Broadcasting Corporation, and was awarded Best Health and Wellness podcast at the 2026 Australian Audio Awards

Latest Episodes:

A highly superior memory: One of Lynne Malcolm's favourite programs Jan 03, 2021

Show notes

If you were given a date from the last five years could you say what day of the week it was? One young woman in Australia can remember every single day of her life since she was born. We hear about her life and the research she’s involved with—as a single participant.

Turn on, tune in: One of Lynne Malcolm's favourite programs Dec 27, 2020

Show notes

Turn on, tune in and drop out … that was the catch cry of U.S. psychologist Timothy Leary in the 1960s. By 1966 psychedelics were demonised and banned, but now—in controlled scientific settings—there's a psychedelic 'renaissance' in mental health therapy. Early research on the use of ecstasy in the treatment of stress disorders looks promising.

Parenting with a mental illness: One of Lynne Malcolm's favourite programs Dec 20, 2020

Show notes

Being a parent can be very rewarding, but if you are managing your own mental health you may not be able to be the parent you’d like to be. It can be sad and confusing for kids too—and they often take on a caring role.

Synesthesia—seeing sounds, hearing colours: One of Lynne Malcolm's favourite programs Dec 13, 2020

Show notes

For some people the number six is red and music evokes a range of colours and shapes. Seeing sounds and hearing colours is one type of synesthesia—where the senses are crossed. Meet an 11-year-old girl who was surprised to find out that not everyone sees colourful auras around people, and who feels that numbers have colours and personalities.

Anxiety, and the 'worry bully': One of Lynne Malcolm's favourite All in the Mind programs Dec 06, 2020

Show notes

Anxiety is an essential human emotion—it kicks in to protect us from threats—but sometimes those threats are only perceived. When worries start to become overwhelming, approximately 25 per cent of us experience clinical anxiety. But it is highly treatable. A ten-year-old girl and a 30-year-old man share their anxious thoughts and their strategies to manage them.

Locked in: One of Lynne Malcolm's favourite All in the Mind programs Nov 29, 2020

Show notes

At the age of 12 Martin Pistorius developed a mysterious neurological illness. He fell into a coma and was unable to move or communicate. It was assumed he had no awareness but a couple of years later he began to wake up—yet no-one knew. He was trapped inside his body for almost 10 years until he found a way to communicate. Using computer-generated voice technology he tells us about how he coped with this terrifying ordeal, and how he found the love of his life.

Science of self: In a series of Lynne Malcolm's favourite All in the Mind programs Nov 22, 2020

Show notes

Scientists and philosophers have been perplexed by our sense of the self for millennia. Now, by investigating neurological conditions which disrupt the self—such as body identity disorder, schizophrenia, and the doppelganger effect—neuroscience is finding new clues.

Podcast extra: Jana Pittman extended interview Nov 16, 2020

Show notes

As part of our program about Resilience, Lynne spoke with former Olympian - and now medical doctor - Jana Pittman. We thought you'd like to hear the full interview.

Resilience: What's the buzz? Nov 15, 2020

Show notes

As Lynne Malcolm gets ready for life outside the ABC, she’s been thinking about how all of us cope with changes and challenges, and how our sense of ourselves is influenced by our surroundings. This has become even more relevant for us as we get through the COVID-19 pandemic.

Podcast extra: The question of brain bias Nov 09, 2020

Show notes

What happens in our brain when we make assumptions about people who don’t seem to be like us – when they may look, speak, or behave differently. And can brain science help us to override our potential prejudices? I explore some research on this topic, which specifically looks at how we perceive other people, animals, and things outside ourselves - such as technology.

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