Alkaline Radio

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All it Takes is One Person to Plant that Seed May 06, 2019

Show notes

There are a lot of hardheaded individuals out there, but don't worry about those people. Only worry about planting the seed to change the minds of the people that want your help. Not everyone is going on want to be apart of this alkaline lifestyle and that's fine by me.

It's Always Great to Help Out May 02, 2019

Show notes

Giving back, and being their for one another is really important. Without the help of others, it would be really difficult for some people to transition to this lifestyle because at times you might be the only person you know that's on this alkaline journey.

Eat More Raw Foods! Apr 30, 2019

Show notes

Eating only the foods that are on the Dr. Sebi nutritional guide is fine. But when almost all of the food your eating is cooked, it doesn't really help you as much as it could. That's why it's always good to consume more raw foods.

I'm Not Perfect Apr 30, 2019

Show notes

Discipline is one of the keys to staying consistent with this lifestyle. But it isn't always that easy, especially when your not able to get your hands on any alkaline foods.

You Don't Have To Overpay on Produce Apr 22, 2019

Show notes

Finding certain items that are on the Dr. Sebi nutritional guide can be tough. Some of the items are almost impossible for me to find. But if there's a will there's a way...

Meal Prep is Key Apr 19, 2019

Show notes

When you don't have any alkaline foods located close by, it can be tough not to eat something that's not on the nutritional guide. That's why meal prep is key. It will keep you on the task at hand and at the same time it will prevent you from falling off the wagon.

This Alkaline Communities Blowing Up Apr 19, 2019

Show notes

It awesome to see people of influence showing others the teachings of Dr. Sebi. I remember when I first got started on this journey almost nobody knew what alkaline foods were. Now it's great to see hundreds and thousands of people start to talk about this movement, and plant that seed in the minds of others, so that they start to understand that the human body heals itself...

The Internet's a Great Resource Apr 16, 2019

Show notes

I know that when I first got started on this journey it was tough to know when and what I should be eating. That's why I started to use the internet & different social media platforms as a tool to help me better understand different things, like how to fast properly, how to eat raw, what to eat when I wanted something sweet etc.

Giving Back Is Important Apr 09, 2019

Show notes

I've spoken about the alkaline diet quite a bit, so today I decided that we can talk about a different topic. Giving back and being their for one another. If there's one thing this movement teaches us, it's that whenever someone is in need - whatever that reason may be - we should always be their for each other. Even something as small as a little gesture can go a long way...

Indoor or Outdoor Exercises... What's Best? Apr 08, 2019

Show notes

Today we'll talk about exercising and working out. There are a lot of different things that you can do to make your exercises more fun and exciting so that the whole family to can even join along.

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