TopPodcast.com
Menu
  • Home
  • Top Charts
  • Top Networks
  • Top Apps
  • Top Independents
  • Top Podfluencers
  • Top Picks
    • Top Business Podcasts
    • Top True Crime Podcasts
    • Top Finance Podcasts
    • Top Comedy Podcasts
    • Top Music Podcasts
    • Top Womens Podcasts
    • Top Kids Podcasts
    • Top Sports Podcasts
    • Top News Podcasts
    • Top Tech Podcasts
    • Top Crypto Podcasts
    • Top Entrepreneurial Podcasts
    • Top Fantasy Sports Podcasts
    • Top Political Podcasts
    • Top Science Podcasts
    • Top Self Help Podcasts
    • Top Sports Betting Podcasts
    • Top Stocks Podcasts
  • Podcast News
  • About Us
  • Podcast Advertising
  • Contact
Not in our directory?
Add Show Here
Podcast Equipment
Center

toppodcastlogoOur TOPPODCAST Picks

  • Comedy
  • Crypto
  • Sports
  • News
  • Politics
  • True Crime
  • Business
  • Finance

Follow Us

toppodcastlogoStay Connected

    View Top 200 Chart
    Back to Rankings Page
    Education

    Alive and Free

    It’s time to rip the cover off what really works to finally ditch stress, anxiety, anger, addiction, depression, past trauma, chronic pain, and all other kinds of human suffering. No, not just relief, recovery, comfort, healing, or sobriety. We’re talking the F word here — freedom — Happiness and well-being on autopilot.

    My team and I will share straight from the trenches what we’ve learned from using a non-therapy, body-based approach to leave our own struggles behind while also coaching thousands of others to do the same. And since these are often such heavy topics, we’re gonna get a bit irreverent and have a good time while we’re at it. Because, despite what you may have been told, real freedom never involves a fight.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    On Preventing Disease or Catching it Earlier (w/ Daniel Rudyak) Apr 24, 2026
    Show notes

    This podcast interview featured Daniel Rudyak, co-founder of ReadyRx, discussing his personal health journey and the company's mission to provide accessible, personalized longevity and preventative health solutions. Daniel shared his experiences watching his father battle MS and cancer, and his fiancée's life-threatening appendicitis case that led to a $500,000 hospital bill, which motivated him to create a platform offering FDA-regulated supplements, doctor consultations, and personalized health guidance at a 90% discount to traditional costs. The conversation explored how ReadyRx aims to address gaps in the healthcare system by aggregating patient data across providers, improving supplement absorption rates through clinical-grade formulations, and helping consumers take control of their health through habit tracking and personalized meal plans. Bob, who works in mental health and martial arts training, discussed the connection between physical and emotional well-being, sharing insights on helping people break harmful habits by changing their perception of reality and bodily responses.


    Do people really care? should they? Apr 21, 2026
    Show notes

    To the Stay-at-home parents Apr 20, 2026
    Show notes

    The Stomach: Cause of All Human Shipwreck Apr 17, 2026
    Show notes

    Behind the Scenes: Reflections on the Interview with/ Thomas Thatcher Apr 16, 2026
    Show notes

    The Tack Philosophy: Interview w/ Thomas Thatcher Apr 15, 2026
    Show notes

    Bob interviewed Thomas Thatcher, author of "The Tack Philosophy," about his approach to managing human suffering. Thomas shared his personal story of how he developed a destructive narrative in his family business, leading to depression and suicidal thoughts, until he had a breakthrough realization about being attached to harmful stories. He explained the TAC philosophy using the metaphor of sitting on a tack - the first person gets off immediately, the second compensates to stay on, and the third refuses to get off despite the pain. Thomas discussed the difference between pain (inevitable) and suffering (a choice), emphasizing that people can choose to get off the tack through awareness of payoffs, taking responsibility, and focusing on commitments rather than complaints. He also shared how this approach helped him improve relationships and strengthen his faith, while encouraging listeners to be kind to themselves and work toward becoming "racket-free" and complaint-free.


    Necessary Evils? Apr 08, 2026
    Show notes

    Under the guise of "research" Apr 07, 2026
    Show notes

    Meditations on Judgment Apr 06, 2026
    Show notes

    The Cure for Resentment and Grudges Apr 04, 2026
    Show notes

    Previous 1 2 3 4 36 Next

    Related Podcasts

    Making Sense with Sam Harris

    1

    Making Sense with Sam Harris Education
    Grammar Girl

    2

    Grammar Girl Education
    Good Life Project

    3

    Good Life Project Education
    Explain It to Me

    4

    Explain It to Me Education
    Team Never Quit

    5

    Team Never Quit Comedy
    Optimal Living Daily – Personal Development and Self-Improvement

    6

    Optimal Living Daily – Personal Development and Self-Improvement Alternative Health
    footer-logo

    Contact Us

    Toll Free: 844-670-7747

    Links

    • Home
    • Top Charts
    • Networks
    • Apps
    • Independents Podcasts
    • Podcast Advertising
    • Podcast News
    • Contact Us
    • About Us
    • Analytics & Insights

    Stay Connected

      Privacy, Terms of Use & Our Code of Ethics Protecting Content Creators Copyrights