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    Education

    Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist

    HOT MESS is a laugh-out-loud podcast with Actor & Comedian Alec Mapa along with professional psychotherapist, Matthew Dempsey, who both explore the pursuit of health and wellness in a hilarious and compassionate way.  Everyone’s trying to survive in a world that’s turned upside down, but beneath the surface we’re all a HOT MESS and the healing process can trigger intense feelings.  But, have no fear, Alec and Matthew are here!  They’ll zero in on an ISSUE OF THE DAY to compare and despair uncertainties, anxiety of social media, body image, aging in a youth-obsessed culture and unaddressed conflict that is HOLDING YOU BACK.  They’ll discuss practical coping strategies and workable solutions that get down to the nitty gritty of what it takes to FEEL BETTER.  All discussed with compassion, honesty, vulnerability and above all humor.  Each week a celebrity guest will join them to discuss their own wellness journey including failures, frustrations, and ultimately what worked for them.  By sharing real-life stories with complete candor, they aim to empower you with valuable information, the knowledge you’re not alone, we’re ALL works in progress and feeling good is the ultimate goal of anyone who’s a HOT MESS.

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    Copyright: © Stage 29 Productions

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    Latest Episodes:
    Wendi McLendon-Covey: Depression Jul 21, 2020
    Show notes

    You know her as Beverly Goldberg in the hilarious TV show The Goldbergs and for her breakout role in the hit movie, Bridesmaids, but today comedic actress Wendi McLendon-Covey is getting personal as she uncovers her private struggles with depression and what she’s doing to deal with it head on. She describes the harrowing experiences in her life that made her realize it was a problem and how therapy played a role. Alec shares the unfortunate events in his life that led to his own depression and how medication also helped him cope. Do comedians and depression go hand in hand? Matthew talks about PDD or persistent depressive disorder, which is a milder form of depression. Plus, Wendi talks about going back to work on the set of The Goldbergs during covidand her big reunion with Kristen Wig in a hilarious upcoming movie!


    Instagram.com/alecmapa

    Twitter.com/AlecMapa

    Facebook.com/Alec-Mapa


    Instagram.com/mjdempseypsych

    Twitter.com/mjdempseypsych

    Facebook.com/mjdempseypsych


    Instagram.com/stage29podcasts

    Twitter.com/stage29podcasts

    Facebook.com/Stage29Podcasts


    Instagram.com/wendimclendoncovey

    Twitter.com/wendimclendonco

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Dondre Whitfield: Masculinity Jul 14, 2020
    Show notes

    What exactly is masculinity and how does it define who you are? In this week’s episode, Alec and Matthew explore the topic of masculinity and uncover what being a “man” is really all about. Today’s guest is Emmy nominated actor, social activist and motivational speaker, Dondre Whitfield and the author of the new book, “Male Vs. Man: How To Honor Women, Teach Children And Elevate Men To Change The World”. The Hollywood Dad dives deep into the definition of toxic and hyper masculinity and reveals his most important role as a man. As a “righteous” man and ally to the LGBTQ+ community, Dondre says he’s received flack for supporting them andadmits they are a marginalized group of people just like the black community. Alec, who adopted a 5-year-old black boy 10 years ago, gets candid about the importance of having strong black role models in his son’s life and to participate in what he calls “blacktivities”. As a mentor to black men, Dondre talks about sexual fluidity, labels within a new generation and why it’s perfectly ok for real men to hug each other (pre-Covid, of course)!


    Instagram.com/alecmapa

    Twitter.com/AlecMapa

    Facebook.com/Alec-Mapa


    Instagram.com/mjdempseypsych

    Twitter.com/mjdempseypsych

    Facebook.com/mjdempseypsych


    Instagram.com/stage29podcasts

    Twitter.com/stage29podcasts

    Facebook.com/Stage29Podcasts


    Instagram.com/alldondre

    Twitter.com/DondreWhitfield

    Facebook.com/Dondré-T-Whitfield

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Dominique Jackson: Authenticity Jul 07, 2020
    Show notes

    The category is….AUTHENTICITY. Alec and Matthew are thrilled to talk to Dominique Jackson, the celebrated actress known for her role as Elektra Abundance on the critically acclaimed series, “Pose”. In today’s episode, Dominique shares her real-life personal struggles growing up in a religious family as she faced sexual abuse and her journey to find her authentic self. She describes her road to stardom and reflects on the moment she realized her life came full circle, including her experience working with other trans actresses including director Janet Mock. Originally from Trinidad & Tobago, the model gets candid about her past drug abuse, the misconceptions of sex work and how the ballroom changed her life. As a trans activist on the front lines helping to bring transgender issues to the forefront, she also explains what it really means to be a part of the LGBTQIA+ community and her positive message of love and acceptance.


    Instagram.com/alecmapa

    Twitter.com/AlecMapa

    Facebook.com/Alec-Mapa


    Instagram.com/mjdempseypsych

    Twitter.com/mjdempseypsych

    Facebook.com/mjdempseypsych


    Instagram.com/stage29podcasts

    Twitter.com/stage29podcasts

    Facebook.com/Stage29Podcasts


    Instagram.com/dominiquet.a.r.jackson

    Twitter.com/tyraaross

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Kristen Johnston: Addiction Jun 30, 2020
    Show notes

    Hold on tight, get ready to laugh out loud and deal with your most personal issues with comedian Alec Mapa and psychotherapist Matthew Dempsey. In the premiere episode of “Hot Mess”, Alec goes down memory lane with his former college classmate and Emmy-Award winning actress Kristen Johnston. The real-life friends share Hollywood stories including the celebrities they replaced on “Ugly Betty” and how Kristen saved him from Madonna’s brother! Kristen, who currently plays a recovering addict on the CBS sitcom, “Mom”, reveals how addiction turned into one of her greatest gifts. She gets candid about her definition of addiction and how everyone faces their own struggles. Alec shares his personal recovery with sex and love and Kristen reveals intimate details of hitting rock bottom, coming close to death and how she was able to come out on the other side. Grab a copy of Kristen’s book, “Guts: The Endless Follies and Tiny Triumphs of a Giant Disaster”! ‘Cause remember, EVERYONE is a hot mess!


    Instagram.com/alecmapa

    Twitter.com/AlecMapa

    Facebook.com/Alec-Mapa


    Instagram.com/mjdempseypsych

    Twitter.com/mjdempseypsych

    Facebook.com/mjdempseypsych


    Twitter.com/thekjohnston


    Instagram.com/stage29podcasts

    Twitter.com/stage29podcasts

    Facebook.com/Stage29Podcasts

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Coming Soon! Jun 01, 2020
    Show notes

    HOT MESS is a laugh-out-loud podcast with Actor & Comedian Alec Mapa along with professional psychotherapist, Matthew Dempsey, who both explore the pursuit of health and wellness in a hilarious and compassionate way. Everyone’s trying to survive in a world that’s turned upside down, but beneath the surface we’re all a HOT MESS and the healing process can trigger intense feelings. But, have no fear, Alec and Matthew are here! They’ll zero in on an ISSUE OF THE DAY to compare and despair uncertainties, anxiety of social media, body image, aging in a youth-obsessed culture and unaddressed conflict that is HOLDING YOU BACK. They’ll discuss practical coping strategies and workable solutions that get down to the nitty gritty of what it takes to FEEL BETTER. All discussed with compassion, honesty, vulnerability and above all humor. Each week a celebrity guest will join them to discuss their own wellness journey including failures, frustrations, and ultimately what worked for them. By sharing real-life stories with complete candor, they aim to empower you with valuable information, the knowledge you’re not alone, we’re ALL works in progress and feeling good is the ultimate goal of anyone who’s a HOT MESS.

    https://www.instagram.com/alecmapa

    https://twitter.com/alecmapa

    https://www.facebook.com/Alec-Mapa


    https://www.instagram.com/mjdempseypsych

    https://twitter.com/mjdempseypsych

    https://www.facebook.com/matthew


    https://www.instagram.com/stage29podcasts

    https://twitter.com/stage29podcasts

    https://www.facebook.com/Stage29Podcasts

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


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