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    Education

    Alcohol-Free Lifestyle

    Helping high performers feel & perform better by reducing or quitting alcohol.

    Maybe you’re considering quitting alcohol and going completely sober. Or maybe you wish to change your relationship with alcohol and stop drinking. Maybe you wish to do moderation.

    Whichever way you choose, this podcast will give you the process to succeed.

    Alcohol-Free Lifestyle is for high performers, including entrepreneurs, executives, investors, athletes, and top professionals.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Ep 97: Wiz Keriona - Machine Operator, 30, in Small Tural Town Overcomes Alcohol Jun 17, 2021
    Show notes

    Wiz Keriona is a 30-year-old New Zealander living and working in the rural Australian town of Blackwater as a coal mine machine operator. Wiz didn't think there was anything to do in town if he wasn't drinking. He soon learned otherwise during the next 90 days alcohol free.

    ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

    ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule

    ★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast


    Ep 96: Paul Churchill: Creator And Host Of The Recovery Elevator Podcast Jun 16, 2021
    Show notes

    Paul Churchill: Creator And Host of The Recovery Elevator Podcast and author of "Alcohol is Shit".

    In this episode James interviews Paul about his journey, how he overcome his struggles with alcohol and started helping others live an alcohol-free life through his work.

    ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

    ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule

    ★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast


    Ep 95: Brian Grenier - How The 62-year-old Former Marine Got Alcohol Free Jun 08, 2021
    Show notes

    Brian Grenier is a 62-year-old former US Marine who completed 90 days alcohol free and is still going. Listen as Brian explains the exact techniques he used to wrestle back control over alcohol.

    ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

    ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule

    ★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast


    Ep 94: Naeem Mahmood - Tony Robbins Coach On Mindset & Peak Performance Jun 03, 2021
    Show notes

    Naeem Mahmood is a former Tony Robbins coach and current peak performance expert. In today's episide, Naeem and James talk about how to quit drinking, reach peak performance, sleep better and lots more.

    ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

    ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule

    ★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast


    Ep 93: Day 5 - The Magic Formula For Lifetime Power Over Drinking (5 Day AF Challenge) Jun 01, 2021
    Show notes

    James outlines the magic formula for lifetime power over your drinking habits. Do you want to quit alcohol? Listen in to today's episode.

    ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

    ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule

    ★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast


    Ep 92: Day 4 - How To Reduce Cravings (5 Day Alcohol Free Challenge) May 27, 2021
    Show notes

    Do you want to quit drinking? In today's episode, Victoria English coaches members of the 5 Day Challenge how to reduce or eliminate cravings.

    ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

    ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule

    ★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast


    Ep 91: Day 3 (5 Day Alcohol Free Challenge) May 25, 2021
    Show notes

    How much money are your drinking habits really costing you? Hint: It's not just what you spend on alcohol.

    ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

    ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule

    ★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast


    Ep 90: Day 2 - How To Socialize & Have Fun Alcohol Free (5 Day Alcohol-Free Challenge) May 20, 2021
    Show notes

    Listen to James and Victoria discuss how to socialize and actually have fun in different environments and situations without alcohol.

    ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

    ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule

    ★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast


    Ep 89: Day 1 (5 Day Alcohol-Free Challenge) May 17, 2021
    Show notes

    Listen in as James coaches recent members of the 5 Day Alcohol-Free Challenge - LIVE! Day 1 topics include how to rewire your brain about alcohol and how to manipulate your environment to set yourself up to win.

    ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

    ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule

    ★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast


    Ep 88: Gaylene Simpson - I've Stopped drinking and its amazing. May 13, 2021
    Show notes

    Dave Kelly Interviews Gaylene after completing Project 90 to hear about her results.

    ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

    ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule

    ★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast


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