After Reality

Ep. 537 The Mixed Bag: The Challenge All-Stars Rivals - Rivals On The Edge Feb 07, 2025

Spencer Kitley and Will Semons have a lot of talks about the effort or lack thereof from the challengers on this week’s episode of The Challenge All-Stars Rivals. They breakdown partner dynamics, the quitter challenge, nominations and ultimately The Jungle.

Hosts -⁠ ⁠Spencer Kitley ⁠⁠and⁠ ⁠Will Semons ⁠⁠

⁠⁠Twitter⁠⁠

⁠⁠Instagram

Ep. 536 The Mixed Bag: The Challenge All-Stars Rivals Premiere & Southern Charm Feb 01, 2025

Spencer Kitley and Will Semons are back from their four-month hiatus and they are bringing all of the energy and the takes as they dive into the premiere of The Challenge All-Stars Rivals and the season to-date of Southern Charm. They kick it off with The Challenge, including thoughts on the cast, past beefs, the house and the daily challenge. Then they discuss all of the drama in Charleston with JT, Craig and the guys, Shep’s girlfriend and more.

Hosts - ⁠Spencer Kitley ⁠and ⁠Will Semons ⁠

⁠Twitter⁠

⁠Instagram

Ep. 535 The Mixed Bag: The Challenge 40 - My Real Friends Era & Survivor 47 - Epic Boss Girl Move Sep 27, 2024

Spencer Kitley and Will Semons have two of their favorites in this week’s Mixed Bag as they discuss the latest from The Challenge 40 and Survivor 47. They begin with The Challenge and explore the demise of Era 1, the couplings within the house, another success for Era 4 and ultimately two more veterans going home. Then they shift their attention to week two of Survivor and dig into the dynamics at each of the three tribes, idol hunting, big personalities and finally a strange idol play at tribal council.

Hosts - ⁠Spencer Kitley ⁠and ⁠Will Semons ⁠

⁠Twitter⁠

⁠Instagram

Ep. 534 The Mixed Bag: The Challenge 40 - An Era Tradition Sep 21, 2024

Spencer Kitley and Will Semons have a very lively Mixed Bag this week as they dive into the most pivotal episode of The Challenge 40 yet. They discuss the daily, Laurel and Cara Maria’s explosive fight and ultimately the massive upsets in this week’s Arena.

Hosts - ⁠Spencer Kitley ⁠and ⁠Will Semons ⁠

⁠Twitter⁠

⁠Instagram

Ep. 533 - Bachelor Nation: The Bachelorette Explosive Finale Sep 09, 2024

Spencer Kitley and Kate Gunderson dissect all of the craziness from The Bachelorette season finale. They discuss Devin’s downfall, Marcus’ fear, Jen’s heartbreak, the breakup, the TV meltdown and so much more on this week’s pod. And we say goodbye to Kate as a full-time host, but we hope to have her back in the not too distant future.

Hosts - ⁠⁠⁠Spencer Kitley⁠⁠⁠ & ⁠⁠⁠Kate Gunderson⁠⁠⁠

⁠⁠⁠Twitter⁠⁠⁠ & ⁠⁠⁠Instagram

Ep. 532 The Mixed Bag: The Challenge 40 - My Trivia Era Sep 06, 2024

Spencer Kitley and Will Semons are back with The Mixed Bag and they are catching up on lost time with the granddaddy of all shows, The Challenge 40. They start with a discussion of the dynamics and personalities within the house and then shift their attention to challenge favorite, trivia. Then they explore the strategy of the eras as it pertains to elimination, targets and making it as far as possible in the game!

Hosts - ⁠Spencer Kitley ⁠and ⁠Will Semons ⁠

⁠Twitter⁠

⁠Instagram

Ep. 531 - Bachelor Nation: The Bachelorette Does Fantasy Suites & The Men Tell All Aug 30, 2024

Spencer Kitley and Kate Gunderson dive headfirst into this week’s two-episode double-down of The Bachelorette. They discuss Devin’s interesting spiral, Jonathan’s brief rise, the confusion that is Marcus, the future of Paradise and so much more on this week’s pod.

Hosts - ⁠⁠⁠Spencer Kitley⁠⁠⁠ & ⁠⁠⁠Kate Gunderson⁠⁠⁠
⁠⁠⁠Twitter⁠⁠⁠ & ⁠⁠⁠Instagram

Ep. 530 - Bachelor Nation: The Bachelorette Hits Hometowns Aug 23, 2024

Spencer Kitley rides solo as he dissects this week’s four hometown adventures on The Bachelorette. He dives into the state of each of these four relationships, who has the best connection, best date and even looks ahead to next week and ultimately who might end up with Jenn.

Hosts - ⁠⁠Spencer Kitley⁠⁠ & ⁠⁠Kate Gunderson⁠⁠

⁠⁠Twitter⁠⁠ & ⁠⁠Instagram

Ep. 529 - Bachelor Nation: The Bachelorette Finds Her Final Four Aug 17, 2024

Spencer Kitley and Kate Gunderson are back after a brief break and they have so many thoughts on this weeks episode of The Bachelorette. They discuss Marcus’ second 1-on-1 date, Jeremy’s seemingly out-of-nowhere rise, the crashing and burning of Sam and so much more.

Hosts - ⁠Spencer Kitley⁠ & ⁠Kate Gunderson⁠

⁠Twitter⁠ & ⁠Instagram

Ep. 528- The Mixed Bag: Big Brother 26 Week 1 & Reality TV Roundup Jul 26, 2024

Spencer Kitley and Will Semons are back with The Mixed Bag and they are catching up on everything they have missed the last few months, as well as digging into the first week of Big Brother 26. They kickoff with a roundup of some Bravo favorites before shifting their attention to the Big Brother houseguests. Big Brother coverage on The Mixed Bag will begin in earnest the week of Aug. 12 when they also cover The Challenge 40.

Hosts - Spencer Kitley and Will Semons

Twitter

Instagram

Ep. 527 - Bachelor Nation: The Bachelorette Gets Racy Jul 25, 2024

Spencer Kitley and Kate Gunderson breakdown every ounce of this week’s disclaimer-worthy episode of The Bachelorette. They dive into Spencer’s big 1:1 date, the seamless villain change, Jenn’s massive group date, strange racing date, Aaron’s exit and so much more.

Hosts - Spencer Kitley & Kate Gunderson

Twitter & Instagram

Ep. 526 - Bachelor Nation: The Bachelorette Goes Down Under Jul 19, 2024

Spencer Kitley and Kate Gunderson have a fun show as the second episode of Jenn’s season of The Bachelorette heats up and delivers a lot of drama. They discuss Marcus, Dylan and Grant’s solid showings, as well as the twisted dynamic between Devin and the rest of the men. As always they conclude with their top four leaders in the clubhouse after two episodes.

Ep. 525 - Bachelor Nation: Jenn’s Premiere Jul 10, 2024

Spencer Kitley and Kate Gunderson are back in the saddle and breaking down all of the goodness from Jenn’s premiere episode of The Bachelorette. They dive into all of the limo entrances, hand out superlatives, discuss the dynamics of the cocktail party, hand out their own first impression rose and make their picks for the season. Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 524- The Mixed Bag: Survivor 46 Ep. 2 and Vanderpump Rules Mar 08, 2024

Spencer Kitley and Will Semons are excited to dive into the second episode of the new season of Survivor, as well as a very dramatic episode of Vanderpump Rules on this week’s Mixed Bag. They kick things off by exploring tribe dynamics at the three different beaches, highlighting conflicts, personalities and ultimately who has what it takes to compete. They then discuss the immunity challenge and the fallout that ensued ahead of a very strange tribal council. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 523 - Bachelor Nation: Joey Does Hometowns Mar 08, 2024

Spencer Kitley rides solo as he delves into each of the week’s four hometown dates on this week’s episode of The Bachelor. He explores some particularly great dad performances, a shining episode for Kelsey, a big misfire by Maria, a lot of kissing, picks to win and so much more. Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 522 - Bachelor Nation: Joey Selects His Final Four Mar 02, 2024

Spencer Kitley rides solo as he examines this week’s episode of The Bachelor as they traveled to Jasper National Park. He begins with Daisy being the first to get a second 1-on-1 date and shining despite her uncertainties. Then diving into the final group date of the season that featured Maria spiraling due to the other women’s relationships. And finally Kelsey A really opening up on her second 1-on-1 that really cemented her as a contender. Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 521- The Mixed Bag: The Challenge 39 Finale, Pump Rules and Summer House’s Premiere Feb 24, 2024

Spencer Kitley and Will Semons have a Mixed Bag that runneth over as they break down the finale of The Challenge 39, dissect episode four of Vanderpump Rules and discuss the season premiere of Summer House. They begin with part two of The Challenge finale, starting with the final elimination and culminating with the five stage obstacle course. Then they dive into the Sandoval situation on Pump Rules and the rising plot around Ariana as a villain. Finally they review the premiere of Summer House, the new cast members, house dynamics and rising conflicts between the couples. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 520 - Bachelor Nation: Joey Looks for Mrs. Right Feb 11, 2024

Ep. 520 - Bachelor Nation: Joey Looks for Mrs. Right Spencer Kitley dissects all of the dates, the KFC party and the drama from the third episode of Joey’s season of The Bachelor. He examines the Mrs. Right group date, Jenn’s big rise with her 1-on-1 date, the drama-filled second group date, the makings of Maria vs. Sydney and so much more. Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 519- The Mixed Bag: The Challenge 39 and Vanderpump Rules’ Premiere Feb 02, 2024

Spencer Kitley and Will Semons have a full Mixed Bag this week as The Challenge 39 heats up on its home stretch and Vanderpump Rules kicked off its 11th season. They begin with the re-entry of Kyland and Horacio on The Challenge before diving into the daily and Ed’s unfortunate ousting, the shifting house dynamics, Olivia’s bonehead strategy and finally TJ’s threeway elimination. Then they breakdown the main plots of episode one of Pump Rules (25:59), including he housing situations of pretty much the whole cast, Schwartz’s place in the group and ultimately LaLa’s call to Raquel. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 518 - Bachelor Nation: Joey Get’s It Going Feb 02, 2024

Spencer Kitley dives into episode two of Joey’s season of The Bachelor without Kate Gunderson, but he has so much to say about this week’s first full episode. He explores the wedding dress date and Rachel’s rise, Daisy’s fantastic 1-on-1 date, the strange games of the second group date, the cocktail party and ultimately his final four leaders. Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 517- The Mixed Bag: The Challenge Conquest and RHOSLC Reunion Pt. 3 Jan 27, 2024

Spencer Kitley and Will Semons break open this week’s Mixed Bag with the best episode of the season on The Challenge 39 and the third and final part of the Real Housewives of Salt Lake City reunion (28:21). They begin with the fallout of Asaf going home on The Challenge, the nighttime water challenge purge and the new selection format for the elimination. Then they wrap up the season on RHOSLC with a deep dive on Monica’s troll past, Mary’s place in the franchise and more. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 516 - Bachelor Nation: Joey’s Premiere Jan 26, 2024

Spencer Kitley kicks off Joey’s season of The Bachelor without Kate Gunderson, but he has all of the thoughts to share. He begins the pod with limo entrances and superlatives for best and worst entrances. Then he bops around the cocktail party and makes his own first impression rose selection. Then a quick analysis of the rose ceremony and his choices to make this season’s final four. Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 515- The Mixed Bag: The Challenge, RHOSLC Reunion Pt. 2 and Southern Charm Reunion Pt. 2 Jan 19, 2024

Spencer Kitley and Will Semons have all of the thoughts on this week’s episode of The Mixed Bag, including The Challenge 39, RHOSLC Reunion Part 2 and the Southern Charm Reunion finale. They kick off the show with The Challenge that finally saw the competitors have to turn on one another. The RHOSLC delivered more Monica drama and to wrap things up they dive into the dynamics that remain at the end of the Southern Charm reunion. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 514- The Mixed Bag: The Challenge, RHOSLC Reunion and Southern Charm Reunion Jan 12, 2024

Spencer Kitley and Will Semons are back from winter break and they have a full Mixed Bag, including a brief look back at Survivor 45, this week’s episode of The Challenge, the Real Housewives of Salt Lake City reunion and the Southern Charm reunion. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 513- The Mixed Bag: Survivor 45 Penultimate and The Challenge (Bonus: Winter House) Dec 15, 2023

Spencer Kitley and Will Semons discuss the latest from this week’s episodes from Survivor 45 and The Challenge 39 and delve into the latest from Bravo’s Winter House. They start with Drew’s overconfidence on Survivor, the way Jake keeps dodging bullets, Dee’s big win and all the tribal dynamics. Then they review the lopsided daily from The Challenge (19:20), Moriah alienating herself, Tori’s Bananas revelation and then a convincing Arena win. Finally they conclude with conversations about Winter House (40:58), including Danielle’s erratic behavior, Sam’s visit and other house oddities. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 512 - Bachelor Nation: Bachelor in Paradise Finale & Gossip Dec 11, 2023

Spencer Kitley and Kate Gunderson are excited to break down all of the goodness from the massive Bachelor in Paradise finale, as well as all of the gossip that followed the finale. They dive into the last few days on the beach, the uncouplings, the semi-couplings and of course the engagements. Then they dissect all of the tea (39:01) that has been coming out on the challenges with this year’s couples after the show. Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 511- The Mixed Bag: Survivor 45 and The Challenge Dec 08, 2023

Ep. 511- The Mixed Bag: Survivor 45 and The Challenge Spencer Kitley and Will Semons break down this week’s episodes from Survivor 45 and The Challenge 39, as well as a brief reality roundup segment at the top of the show. They kick things off with a really great Survivor episode that included some large swings, a big immunity win, alliance lines blurring and a dramatic tribal. Then they dissect The Challenge (28:52) which centered mostly on Big T and Melissa being in everyone’s crosshairs, a confusing daily and then another champion victory in The Arena. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 510 - Bachelor Nation: Week 9 - Bachelor in Paradise & Golden Bachelor Dec 04, 2023

Spencer Kitley and Kate Gunderson are back from a week off to dive into the Golden Bachelor season finale and then a quick and snappy episode of Bachelor in Paradise. They begin with all of the Gerry tabloid fodder, before digging into the final episode, his meet the family dates, big breakup and now impending wedding. Then they dissect all of the couples on the beach in Paradise, some swift exits and implications for next week’s finale (32:42). Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 509- The Mixed Bag: Survivor 45 and The Challenge (Bonus: Winter House) Nov 17, 2023

Spencer Kitley and Will Semons really enjoyed the week of Survivor and The Challenge and have plenty of thoughts on both, as well as some bonus Winter House content. They start with Survivor and the shifting tribal dynamics, the return of the Survivor auction, a tough challenge and a shocking tribal. Then they discuss the best episode of the season on The Challenge (20:53) with a really good daily and then a championship duel in the Arena. Finally they close out with some highlights from the first few episodes of Winter House (39:15). Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 508 - Bachelor Nation: Week 7 - Bachelor in Paradise & Golden Bachelor Nov 15, 2023

Spencer Kitley and Kate Gunderson are fired up for all of the antics from this week in Bachelor Nation. They kick the show off with Bachelor news before jumping into the Golden Bachelor Women Tell All and then wrapping up with all of the drama from the beaches of Paradise. They discuss Kat changing guys again, Tanner being the Bachelor of the beach, new couples, rekindling and a lot more. Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 507- The Mixed Bag: Big Brother Finale, Survivor 45 and The Challenge Doubleheader Nov 10, 2023

Spencer Kitley and Will Semons have a jam-packed show as they discuss the final week of Big Brother 25, the real merge on Survivor and the two-episode week from The Challenge. First they unpack the twists and turns of the final few competitions of Big Brother, the big decisions and ultimately the finale. Then they dive into Survivor (26:30) as it heats up with two immunity winners, a big reward and our first juror. Finally they wrap up with The Challenge (40:04) and its unique format, pair of exits and the strange decision making process this season. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 506 - Bachelor Nation: Week 6 - Bachelor in Paradise & Golden Bachelor Nov 07, 2023

Spencer Kitley and Kate Gunderson hit all of the hot topics from the beaches of Paradise and from Gerry’s three hometown visits on the Golden Bachelor. First they discuss the further spiraling of Kat and her seeking of a new relationship, before reviewing the two new entries and their dates, as well as Tyler shooting his shot, Aaron having his world turned upside down and more. Then they delve into the hometown visits to meet Theresa, Faith and Leslie’s families and ultimately the dramatic final rose cliffhanger! Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 505- The Mixed Bag: Big Brother & Survivor 45 Nov 02, 2023

Spencer Kitley and Will Semons are breaking down all of the CBS reality with the latest drama in the Big Brother house to the improbable tribal council on Survivor. They get things going with Big Brother and the continuation of Matt and Jag’s domination, before switching to Survivor to discuss the merge, the split tribe challenge and ultimately a very lucky tribal council. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 504 - Bachelor Nation: Week 5 - Bachelor in Paradise & Golden Bachelor Nov 01, 2023

Spencer Kitley and Kate Gunderson have a lot of thoughts about week five of Bachelor in Paradise and The Golden Bachelor. They dive into BIP first and discuss the Kat birthday drama, the entry of Davia and Sam, new couplings and new splits. Then they dig into Gerry’s dates on The Golden Bachelor, the fancy Faith date, carnival games and ultimately the surprising exit of Ellen as we prepare for hometowns. Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 503 - Bachelor Nation: Week 4 - Bachelor in Paradise & Golden Bachelor Oct 25, 2023

Spencer Kitley and Kate Gunderson dissect all of the drama from the beaches of Bachelor in Paradise as well as the new found drama in the Golden Bachelor mansion. They kick off the show with Paradise and discuss John and John Henry shaking up the beach, Kat melting down, the truth Box and ultimately the new coupling of Rachel and Brayden. Afterwards they shift gears to talk about the Theresa and Kathy drama on the Golden Bachelor, the successful date with Theresa and who is left standing after the rose ceremony. Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 502- The Mixed Bag: Big Brother, The Challenge USA penultimate & Survivor 45 Oct 18, 2023

Spencer Kitley and Will Semons are breaking down all of the CBS reality goodness with this week’s Mixed Bag as the discuss Big Brother’s huge week, The Challenge USA’s epic meltdown and Survivor 45 finally taking flight. They kick things off dissecting BB25 with Bowie’s HOH, Cameron’s eviction, a secret HoH and finally two POVs. Then they turn the page to Josh’s betrayal, a high flying daily and a toned-down Hall Brawl on The Challenge (18:17), before concluding with the best episode yet of Survivor 45 that was capped with a fantastic tribal council (32:12). Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 501 - Bachelor Nation: Week 3 - Bachelor in Paradise & Golden Bachelor Oct 17, 2023

Spencer Kitley and Kate Gunderson breakdown all of the goodness from the latest episodes of Bachelor in Paradise and the Golden Bachelor. They kick things off on the beach with the entry of two new men, new dates, high drama and of course a poo baby. Then they dissect the third episode of the Golden Bachelor and the first hints of drama inside of the Bachelor mansion. Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 500- The 500th Episode Megapod: BIP, Golden Bachelor, Big Brother, Survivor & The Challenge USA Oct 10, 2023

Spencer Kitley, Will Semons and Kate Gunderson have a huge megapod to celebrate After Reality’s 500th episode. They kick it off with a celebration segment before Spencer and Kate dive into Bachelor in Paradise and Golden Bachelor. Then Will and Spencer dissect the week that was on Big Brother, the second episode of Survivor and the latest from The Challenge USA. Hosts - Spencer Kitley, Will Semons & Kate Gunderson Twitter Instagram

Ep. 499 - Bachelor Nation: Bachelor in Paradise & Golden Bachelor Premieres Oct 03, 2023

Spencer Kitley and Kate Gunderson have a full recap of all three hours of the Bachelor in Paradise and Golden Bachelor premieres. They kick off the podcast with all of the BIP arrivals, the early pairings, a love triangle and a very wet 1-on-1 date. Then they dissect Gerry’s premiere as the Golden Bachelor, sharing their thoughts on his ladies, early favorites, the no nonsense approach of the show and ultimately is Gerry is strong enough to last all season. Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 498- The Mixed Bag: Big Brother, The Challenge USA & Survivor 45 Premiere Sep 29, 2023

Spencer Kitley and Will Semons have a lot to say on this week’s Mixed Bag as they dip into the CBS trio of Brother, The Challenge and Survivor. They kick off recounting zombie week on BB25 and Cameron’s dominant return to the game. Then they discuss oil wrestling, game play and getting close to the final on The Challenge USA. And finally they dive into the frustrating season premiere of Big Brother that featured weak players, tears and ultimately a quitter. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 497- The Mixed Bag: Big Brother, The Challenge USA & Southern Charm Sep 22, 2023

Spencer Kitley and Will Semons are back after one week away and they have a very full Mixed Bag that is stacked with Big Brother 25 hijinx, a legendary exit on The Challenge USA and explosive drama on Southern Charm. They kick things off with the Big Brother week that saw both Cameron and Jared go home. Then they shift gears to discuss the untimely exit of Wes on The Challenge USA (25:35), before closing the show out with the really weird Taylor drama surrounding the guy group on Southern Charm (37:51). Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 496- The Mixed Bag: Reality TV News, The Challenge USA & Big Brother Week 5 Sep 08, 2023

Spencer Kitley and Will Semons have an action-packed Friday Mixed Bag as they dive into the week that was on both The Challenge USA and Big Brother 25. They kick the show off catching up on other shows from around the reality verse that they are excited about, as well as the big Summer House breakup. Then they shift gears to discuss the last couple of Challenge eliminations, before diving into this week’s episode that saw two Big Brother foes square off in one of the most challenging Arenas ever. They wrap the pod reviewing the last three episodes of BB 25 and the missteps of Jared and the brilliant game play of Cameron. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 495- The Mixed Bag: Big Brother 25 Week 2 and The Challenge USA Aug 25, 2023

Spencer Kitley and Will Semons have a fun Friday Mixed Bag where they are unpacking all of the highlights from the week of Big Brother 25 and The Challenge USA. First they discuss his week’s three episodes of Big Brother and the fantastic blindside of Hisam that headlined the week. Then they dive into the week that was on The Challenge, including the veterans bouncing back, Paulie and Amanda getting bounced and the general uncertainty between the houses three factions. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 494 - Bachelor Nation: Charity’s Finale and AFR Aug 24, 2023

Spencer Kitley and Kate Gunderson go deep on all of the ups and downs of the final week of Charity’s journey to find love on The Bachelorette. They kick things off with Gossip Corner before discussing the Aaron dismissal, tough meet the parents' conversations and aftermath, as well as the final dates and proposal. Then they dive into Joey’s selection as the new Bachelor, as well as share their thoughts on what they are most excited for on Bachelor in Paradise. Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 493- The Mixed Bag: Big Brother 25 Week 2 and The Challenge USA Aug 17, 2023

Spencer Kitley and Will Semons packed their Mixed Bag this week from all of the goodness from the second week of Big Brother 25, as well as the second episode of The Challenge USA. First they dig into the condescending style that Hisam has deployed on Big Brother and how it is playing out in the show’s second week. Then they discuss the double-elimination episode of The Challenge USA and the CBS crew targeting all of the MTV veterans. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 492- The Mixed Bag: Below Deck Drama, Big Brother 25 Week 1 and The Challenge USA Premiere Aug 12, 2023

Spencer Kitley and Will Semons have the first Mixed Bag since June and the bag is overflowing with all kinds of reality goodness. They kickoff the show discussing this week’s drama on Below Deck Down Under before diving into two of their reality favorites. They chat about the first three episodes of Big Brother 25, their early favorites, comp winners and the first eviction. Then they shift gears to analyze the premiere of The Challenge USA Season 2 and the formation of three teams, the first competition, blind votes and the intro of The Hopper. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 491 - Bachelor Nation: Charity Goes to Fiji Aug 10, 2023

Spencer Kitley and Kate Gunderson return from a one-week hiatus to breakdown all of the juicy goodness from The Bachelorette. They kick things off with a hearty buffet of Bachelor Nation gossip before briefly reviewing hometown dates. Then they dive headfirst into Xavier’s twisty date that went horribly wrong and examine the successes of both Joey and Dotun’s dates. They wrap it all up with the Aaron conundrum and a review of the rumored BIP cast. Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 490 - Bachelor Nation: Charity Lets The Good Times Roll Jul 26, 2023

Spencer Kitley and Kate Gunderson break down this week’s jam-packed episode of The Bachelorette, including Joey’s second 1-on-1 date, the very strange 2-on-1 bayou date, Dotun’s Crescent City run and then their thoughts on the final four, as well as their picks to win. Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 489 - Bachelor Nation: Charity Cleans House Jul 18, 2023

Spencer Kitley and Kate Gunderson are breaking down all of the drama from this week’s episode of The Bachelorette in Washington. They discuss Dotun overcoming his fear, Charity misjudging Xavier, the guy's choice to eat Brayden to survive and so much more from this drama-filled episode. Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 488 - Bachelor Nation: Charity’s Gets Conflicted Jul 12, 2023

Spencer Kitley and Kate Gunderson are back after an unexpected week off and they have all kinds of thoughts about this week’s episode of The Bachelorette. They kick things off with questions about what Charity sees in Brayden, discuss the very pink group date, explore Sean’s big rise this week, question the Warwick date and of course they dig into all of the drama from the cocktail party. They wrap it all up with their top four picks to win Charity’s heart. Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 487 - Bachelor Nation: Charity’s Premiere Jun 27, 2023

Spencer Kitley and Kate Gunderson are hyped up for the premiere of season 20 of The Bachelorette. They break down all of the new contestants, hand out superlatives for best limo entrances, select their own first impression recipient, analyze the cocktail party and ultimately pick their top four contestants after one full episode. Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 486 - Bachelor Nation - Bachelor Gossip & The Bachelorette Preview Jun 16, 2023

Spencer Kitley and Kate Gunderson are back at it and they have plenty to say about all of the news and gossip in the Bachelor-verse and they are also pumped up to chat about the cast of the upcoming season of The Bachelorette. They dish out preseason superlatives, including possible villains, best photo, most likely to have a girl back home and more. Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 485- The Mixed Bag: Vanderpump Rules Reunion Pt. 3 & Summer House Reunion Pt. 2 Jun 09, 2023

Spencer Kitley and Will Semons dig into all of the drama from Bravo this week with part three of the Vanderpump Rules Reunion and part two of the Summer House Reunion. They kick it off with the entrance of Raquel on the Pump Rules stage, the explosive arguments and commentary and ultimately the big reveal. Then they shift gears and discuss the polarization of Lindsay and Danielle’s fight and all the other juice from Summer House. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 484- The Mixed Bag: Vanderpump Rules Reunion, Summer House Reunion & Succession Finale Jun 02, 2023

Spencer Kitley and Will Semons overflow The Mixed Bag this week with all sorts of goodness from Vanderpump Rules, Summer House and zigging to the scripted world with Succession. They start things off with Pump Rules and the continued onslaught on Sandoval, James’ tantrums, Raquel’s awkwardness, rumors of the big reveal and more. Then they discuss the world versus Lindsay and Carl, Paige getting feisty and the overall happiness of Kyle and Amanda. Finally they break down all of the drama, shifts and power struggles on the series finale of Succession. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 483- The Mixed Bag: Survivor 44 Finale & Vanderpump Rules Reunion Pt. 1 May 25, 2023

Spencer Kitley and Will Semons have a very full Mixed Bag this week as they discuss the season finale of Survivor 44 and break down part one of the Vanderpump Rules Reunion. They review the final three tribal councils, the two most important immunity competitions of the year and ultimately the jury’s big decision. Then they shift gears to dive into the Pump Rules reunion and all of the chaos that unfolded on stage. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 482- The Mixed Bag: Survivor 44 & Vanderpump Rules Finale May 19, 2023

Spencer Kitley and Will Semons are back in the saddle from their spring hiatus and they are super stoked to dive into two of their favorites with Survivor 44 and Vanderpump Rules. They kick things off with a reality recap before delving into the penultimate episode of Survivor and discussing Carolyn and Carson’s paths to victory. Then they dive into what is perhaps the single biggest episode of Reality TV ever with the Pump Rules finale. They explore all of the different viewpoints, Tom’s apology tour, online rumors, WWHL, other interviews and a whole lot more. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 481- The Mixed Bag: Survivor 44 - The Third Turd & Vanderpump Rules Apr 01, 2023

Spencer Kitley and Will Semons dig into all of the game play and tribal lines from this week’s episode of Survivor 44. They talk about Carolyn being a real player in the game, Josh’s fake idol, Danny and Brandon bro-ing out and finally Matthew’s exit. Then they shift gears to Vanderpump Rules where the high drama continues to rise with Raquel at the center of it all Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 480 - The Bachelor - Zach’s Finale & AFR Mar 29, 2023

Spencer Kitley and Kate Gunderson are excited to break down the three-hour season finale of Zach’s season of The Bachelor. They even have some scoop from inside the studio to share ahead of discussing the final family dates, Zach’s handling of the final two, Gabi handling herself elegantly and ultimately their thoughts on the future of the happy couple. Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 479- The Mixed Bag: Survivor 44 - I’m Felicia Mar 24, 2023

Spencer Kitley and Will Semons are really enjoying season 44 of Survivor and they are excited to discuss this week’s episode that introduced a game-altering twist. They chat about the tribe dynamics, reward challenge, the boat trip tribe change results, immunity wins and ultimately a surprise exit at tribal council. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 478 - The Bachelor - Zach Lives The Fantasy Mar 24, 2023

Spencer Kitley and Kate Gunderson return from a one-week hiatus and they have so many thoughts on The Bachelor. They kick things off with a very quick review of last week before diving headfirst into this week’s fantasy suite dates, the good, the bad and Zach’s very poor decision making. All of that and everything in between! Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 477 - The Bachelor - Zach Makes the Cuts Mar 08, 2023

Spencer Kitley and Kate Gunderson breakdown all of the goodness from this week’s episode of The Bachelor that saw Zach and his ladies move to Budapest. They dissect Kaity’s fantastic 1-on-1 date, Kat’s emotional episode, Greer’s attempted comeback, the magical group date, the continuation of sad background stories and ultimately Brooklyn’s failed date that all led us to the final four women. Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 476- The Mixed Bag: Survivor 44 Premiere and Vanderpump Rules Mar 03, 2023

Spencer Kitley and Will Semons are very excited about the season premiere of Survivor 44 and they are breaking down every bit of it on this week’s Mixed Bag. They talk tribe dynamics, the medic being the real MVP, the new advantages and ultimately a very active tribal council. Then they shift gears to Bravo’s Vanderpump Rules to discuss the Tom’s restaurant conundrums, the Raquel drama, Katie’s pestering and what is proving to be a nice bounce back season. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 475 - The Bachelor - Zach Takes Estonia Mar 02, 2023

Spencer Kitley and Kate Gunderson have a lot of thoughts to share on this week’s episode of The Bachelor as Zach returned and drama unfolded amongst the women. They dive into Charity and Ariel’s one-on-one dates, Jess’ wheels falling off, the undeniable chemistry between Kaity and Zach, as well as the strange witch date and a whole lot more. Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 474 - The Bachelor - Zach Zooms In Feb 24, 2023

Spencer Kitley and Kate Gunderson break down this week’s awkward and unparalleled episode of The Bachelor as the show hopped across the pond and in the process Zach succumbed to illness. However, they share their thoughts on Gabi’s fantastic princess date, Greer’s spiraling, the girls embracing the lead-less group date and then finally the very strange Zoom cocktail party and rose ceremony. All of that plus gossip and picks for the final four. Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 473 - The Challenge RoD Finale, Challenge World Championship Preview (Bonus: Bravo Quick Hits) Feb 17, 2023

Spencer Kitley and Will Semons break down the season that was on Ride or Dies and share their thoughts on how this season stacks up historically. They also discuss the different elements of the final, the Zone in the final and a whole lot more. They then shift gears to talk about the cast for The Challenge World Championship (28:30) and wrap things up with some Summer House, Below Deck and RHONJ chatter (31:55). Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 472 - The Bachelor - Zach’s Bahama Mamas Feb 15, 2023

Spencer Kitley and Kate Gunderson have a ton of takes on this week’s episode of The Bachelor, as Zach and his ladies took their love to the Bahamas. They discuss Kat’s rise on her 1-on-1 date, the missile that was Kylee that sunk Anastassia’s ship, women shining on the group date and Brooklyn’s big showing on her first date with Zach. All of that plus some Bachelor gossip, picks for the final four and more. Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 471 - The Bachelor - Zach Camps, Kisses and Cleans House Feb 08, 2023

Spencer Kitley and Kate Gunderson are very excited to dive into this week’s episode of The Bachelor and Kate is pumped to dive into her new gossip corner to kick things off. They discuss Kaity’s fantastic night at the museum date, the hard-nosed football date and Christina’s constant 1-on-1 reminders, Ariel’s rise and Aly’s adrenaline filled first date with Zach. Then they wrap it all up with their top four picks. Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 470 - The Challenge RoD: Riders On The Storm Feb 03, 2023

Spencer Kitley and Will Semons are here breaking down all of the details of part one of The Challenge Ride or Dies finale. They discuss everything from Banana’s toast, to the four-hour jeep rides, stationary biking, tire-carrying and ultimately the catastrophic slingshot that could have been a lot worse. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 469 - The Bachelor - Zach’s Puts Up a 12 Spot Feb 01, 2023

Spencer Kitley and Kate Gunderson have all the takes for the season’s second episode of Zach’s season of The Bachelor. They explore the baddie date with Lotta, the revealing 1-on-1 date with Christina, the star-studded but truncated second group date and ultimately the ins and outs of the cocktail party. They wrap it all up with their respective choices for the final four. Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 468 - The Challenge RoD: Friends or Froze (Bonus:RHOSLC & Below Deck) Jan 27, 2023

Spencer Kitley and Will Semons are pumped about the second-straight excellent episode of The Challenge Ride or Dies that featured an all-time elimination in The Zone. They discuss Tori and Devin’s big victory, the choice to put Fessy and Moriah into elimination and ultimately Banany’s triumph in The Zone. Before they wrap up they discuss part one of the Real Housewives of Salt Lake City reunion and they chat about the latest on Below Deck. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 467 - The Bachelor - Zach’s Premiere Jan 26, 2023

Spencer Kitley and Kate Gunderson are fired up for the season premiere of The Bachelor and they have all kinds of thoughts on Zach, the women and ensuing season. They hand out superlatives for intro packages, limo entrances, best/worst dresses and ultimately their picks for the final four this season! Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 466 - The Challenge RoD: Knot a Problem Jan 20, 2023

Spencer Kitley and Will Semons are very excited to chat about one of the best episodes of the season on The Challenge Ride or Dies. They pick right up with the battle back Zone elimination in Knot So Fast, before digging into the daily challenge aboard a speeding bus and the great strategy of Banany and then they close things out with the incredible individual efforts by Jordan and Aneesa in the Zone. They wrap things up with a review of the projected cast of The Challenge All-Stars 4. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 465 - The Challenge RoD: The Love Terrorist (Bonus:Bravo Quick Hits) Jan 13, 2023

Spencer Kitley and Will Semons are back from their holiday break and just in time for an excellent episode of The Challenge Ride or Dies. They break down the return of the RoD format, the two epic Zone showdowns and the ongoing slog of Jordan and Tori. Before they finish they switch over to talk about Bravo's upcoming seasons of Pump Rules and Summer House, as well as the current season of Below Deck and Southern Hospitality. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 464- The Mixed Bag: Survivor 43 Finale Finally and Bravo Quick Hits Dec 21, 2022

Spencer Kitley and Will Semons are tardy to the party with their breakdown of the fantastic Survivor 43 season finale, but they couldn’t let this one slip by. They kick things off discussing the final two immunity challenges, their thoughts on the votes, fire-making and ultimately the right and wrong game moves that led to Gabler’s dominant win. Afterwards, they shift gears and do a quick hits segment on Bravo, talking about Below Deck, Winter House and upcoming shows. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 463- The Mixed Bag: Survivor 43, RHOSLC, Below Deck and Southern Hospitality Dec 09, 2022

Spencer Kitley and Will Semons have a really full Mixed Bag this week and it is headlined by an outstanding episode of Survivor 43. They start the pod off with an impromptu discussion about the Real Housewives of Salt Lake City, but they transition from there into the meat of the pod with Survivor and the shocking tribal council that unfolded. Afterwards, they discuss Camille’s first few episodes on Below Deck, as well as Mikel the breakout star of Southern Hospitality, as well as their takes on that season’s second episode! Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 462 - The Challenge RoD: Split Decision Dec 09, 2022

Spencer Kitley and Will Semons are excited to dive into the big changes happening on this week's episode of Ride or Dies. They explore the dynamics in the house leading into the all-important daily challenge 'Haul or Nothing' and then they offer their thoughts on the player draft and Spencer even shares a more fair version of the draft that he crafted ahead of time. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 461- The Mixed Bag: Survivor 43, the Below Deck family and Southern Hospitality’s premiere Dec 02, 2022

Spencer Kitley and Will Semons have a jam-packed Mixed Bag this week, but some more stellar game play from Survivor 43 takes center stage. They kick things off with the unfortunate ousting of Noelle last week, before venturing into Sami’s game play, Owen and Karla outlasting the immunity challenge, Cody’s winning gamble and the final six. They then shift gears and talk some of their Bravo favorites, including a wrap up of Below Deck Med, the beginning of original Below Deck, Will’s thoughts on Below Deck Adventure and finally an analysis of the premiere of Southern Hospitality. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 460 - The Challenge RoD: Born to Ride or Die Dec 02, 2022

Spencer Kitley and Will Semons are back from their break and they are excited to dig into this week’s episode of The Challenge. They review the level of difficulty of this season’s eliminations, the speed of the cars in this week’s daily, Nelson’s tough choice, the role of the peanut gallery in The Zone and so much more. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 459 - Bachelor in Paradise: Finally the Finale Dec 02, 2022

Spencer Kitley and Kate Gunderson are a bit tardy, but wouldn’t dream of not discussing the final two episodes of this marathon season of Bachelor in Paradise. They dive into the final day on the beach and the undoing of many couples, before zeroing in on many of the explosive pairs including Logan and Kate, Brittany and Tyler and of course, the very dramatic trio of Victoria, Greg and Johnny. They also delve into the success of Michael and Danielle, as well as beach favorites Serene and Brandon. Then they conclude with their superlatives for the season, including who they do and do not want to see again. Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 458 - Bachelor in Paradise: Sadie Hawkins and Sadly Squawkin’ Nov 19, 2022

Spencer Kitley and Kate Gunderson are excited to dive into this week’s two episodes of Bachelor in Paradise, discussing itches vs. pain, the Justin hometown visit, Kate and Logan’s complicated relationship, as well as the other successful couples on the beach. They also review the Sadie Hawkins party fallout with Ency, the superlatives and their outlook heading into next week’s finale. Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 457 - Bachelor in Paradise: Triangles Galore Nov 10, 2022

Spencer Kitley and Kate Gunderson have a lot to say about this week’s single episode of Bachelor in Paradise and all of the juicy drama. They dig into the Kate triangle with Logan and Hayden, the complicated rose ceremony, the strange third wheel date with Danielle and Michael and of course the fallout of the Eliza love triangle, as well as its teary fallout. Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 456- The Mixed Bag: Survivor 43 and Below Deck Med Nov 04, 2022

Spencer Kitley and Will Semons breakdown two of their favorites with Survivor and Below Deck Med on this week’s edition of The Mixed Bag. They kick things off talking Survivor tribal lines, drawing partners, Gabler’s impressive win, the knowledge is power advantage, idol swaps and ultimately Dwight’s untimely demise. Then they talk through all of the latest interior crew drama on Below Deck, the rocky relationships and everything that has made it a really solid season in the med. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 455 - The Challenge RoD: O’Liv’N On The Edge Nov 04, 2022

Spencer Kitley and Will Semons are back after an off week and they are diving into the fourth episode of The Challenge Ride or Dies. They discuss the entry of Darrell and Veronica, Nelson breaking the streak, solid interrogation strategy, the continued rise of Horacio and Olivia, as well as Fessy getting messy and Tommy’s disappointing performance. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 454 - Bachelor in Paradise: A Perfect Disaster at Paradise High Nov 03, 2022

Spencer Kitley and Kate Gunderson are back after a one-week hiatus and they have a lot to share on this week’s juicy episodes of Bachelor in Paradise. They discuss Victoria’s love triangle, Rodney’s conundrum, Hayden’s non-redemption tour, the twins surprising arrival, the Aaron and Genevieve explosion and so much more. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 453- The Mixed Bag: Survivor Niceness! Oct 21, 2022

Spencer Kitley and Will Semons dissect this week’s episode of Survivor 43, exploring the recent success of the Vesi tribe, the idol building at Baka, the journey to an advantage for Geo and ultimately the unraveling of the Coco tribe. Please leave us a review! Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 452 - The Challenge RoD: Friend or Faux Oct 21, 2022

Spencer Kitley and Will Semons are pumped for the second episode of the Challenge Ride or Dies and it was a banger. They discuss the return of Banany and their immediate success, the bonding of the veterans, the surprise athleticism of Horacio, the tears following interrogation and of course the complete lunatic that Turbo has become. And then they look ahead at what spiraling might happen with Jordan Wisely joining the fray! Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 451 - Bachelor in Paradise: Paradise Lost Oct 21, 2022

Spencer Kitley and Kate Gunderson are super excited to dive into this week’s two episodes of Bachelor in Paradise. They discuss this week’s rose ceremony, the Paradise Lost twist and the spiraling cast members, the new crop of cast members, couple interruptions, steady couples and of course Michael and Danielle. Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 450- The Mixed Bag: Survivor Paranoia and more Oct 13, 2022

Spencer Kitley and Will Semons stay focused on Survivor on this week’s Mixed Bag with a brief round robin on other reality shows to kickoff the show. They begin things with the impressive bounce back week from the Vesi tribe that saw them tally two wins and even steal some luxury items from CoCo. They were also shocked by the paranoid meltdown and manifestation of an exit from Lindsay. All of that and more on this week’s Mixed Bag. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 449 - The Challenge RoD: Don’t Die For Me Argentina Oct 13, 2022

Spencer Kitley and Will Semons are super excited for the return of The Challenge after more than 10 months of waiting for the OG’s comeback. They dive into the pairs and format for the season, the interrogation setup, Johnny and Ravyn’s big win, The Draw and ultimately The Zone. And of course they talk about Johnny Bananas’ triumphant comeback. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 448 - Bachelor in Paradise: I Want You To Want Me Oct 13, 2022

Spencer Kitley and Kate Gunderson have a massive amount of content for this week’s Bachelor in Paradise podcast. They dive into all of the tangled love webs, the awkwardness of Ashley and Jared, the Salley drama, the return of Kira, the great pairing of Jill and Jacob and so much more. Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 447 - Bachelor in Paradise: Gettin’ Messy Oct 05, 2022

Spencer Kitley and Kate Gunderson have a whole lot to say about the two-night Bachelor in Paradise event from this week. They discuss the Genevieve situation, Victoria’s arrival, Romeo’s triangle, the rivals double date, the rose ceremony castoffs, Teddy’s surprise departure and so much more! Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 446- The Mixed Bag: Survivor Curmudgeons, Below Deck Med, RHOSLC and Southern Charm Sep 30, 2022

Spencer Kitley and Will Semons have a variety Mixed Bag this week as they discuss the second episode of Survivor 43, Below Deck Med, RHOSLC’s premiere and Southern Charm. They kick it all off with Survivor and the fun twist on an idol that played out with Cody, as well as the key game play moments to-date. Then they shift over to Bravo to talk about Jason’s outcast nature on Below Deck Med (28:42), the Shah party on RHOSLC (32:19) and the explosive ending to Southern Charm (38:42). Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 445 - Bachelor in Paradise: Season 8 Premiere Sep 29, 2022

Spencer Kitley and Kate Gunderson are so excited and they cannot hide it as the season premiere of Bachelor in Paradise rolls onto their TV screens. They sink their teeth into the full cast, the early couples, the great comedic relief, the seemingly non-existent drinking rules and their likes and dislikes from the season’s first episode. Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 444- The Mixed Bag: The Challenge USA wrap up, Big Brother and Survivor 43 Premiere Sep 22, 2022

Spencer Kitley and Will Semons are back with The Mixed Bag and they are talking about three of their favorite reality shows, The Challenge, Big Brother and Survivor. They kick things off with a recap of the dramatic season finale of The Challenge USA before shifting gears to talk about the final four players in Big Brother (19:00). And then they conclude with the two-hour season premiere of Survivor 43 (23:20 and they are fired up about the cast, the backstories and what promises to be a good season. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 443- The Bachelorette: Finale Pt. 2, New Bachelor and BIP Preview Sep 21, 2022

Spencer Kitley and Kate Gunderson sink their teeth into the three-hour season finale of The Bachelorette on this week’s pod, analyzing the Rachel and Tino situation, discussing Gabby and Erich’s challenges, Zach being named The Bachelorette and they cannot contain their excitement for Paradise Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 442- The Bachelorette: Finale Pt. 1 Sep 16, 2022

Spencer Kitley and Kate Gunderson dissect every last dramatic moment from this week’s episode of The Bachelorette, including rumors of who the next Bachelor might be. They break down Zach and Aven’s dramatic breakups and call out Rachel for her lack of accountability. They analyze the meet the family dates and where things stand with Zach and Erich as we head to part two of the finale. Also, they cannot wait for Paradise! Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 441 - The Bachelorette: Fantasy Suites XXL Sep 09, 2022

Spencer Kitley and Kate Gunderson have a jammed-pack episode as they dissect all four hours from this week’s fantasy suite dates on The Bachelorette. They kick things off by reviewing all three of Gabby’s date and the drama that lied in between. Then they break down all of Rachel’s dates, including the strange Zach cliffhanger that leads us toward quite a large bit of unknown next week. Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 440 - The Bachelorette: Men Tell All and We Tell All Sep 01, 2022

Spencer Kitley and Kate Gunderson are back at it and they have a full episode of Bachelor Nation, talking Aven’s date, the upcoming fantasy suites, Bachelor in Paradise, The Men Tell All banter and of course their thoughts on how Rachel and Gabby’s respective journeys will end on this season of The Bachelorette. Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 439 - The Mixed Bag: The Challenge USA, Big Brother Double Eviction and Below Deck Med Aug 26, 2022

Spencer Kitley and Will Semons tear into The Mixed Bag and break down all of the goodness from this week’s episodes of The Challenge USA, Big Brother and Below Deck Med. They kick it off talking about Ben's big win on The Challenge and return of Hall Brawl, before changing lanes into Big Brother (19:05) and a week that saw two separate games played and two evictions. Then they wrap it all up with another really solid episode of Below Deck (37:56) before Spencer teases the season’s best Southern Charm episode. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 438 - The Bachelorette: Hometown Hot Seats Aug 26, 2022

Spencer Kitley is joined by special guest and friend of the pod Amanda Schifino to discuss the rapid fire week of hometown dates that took us to six different hometowns and revealed some good and not-so-good families. They explore each of the dates and hand out their hometown superlatives before making their picks to win and sharing their hypothesis on how the rest of the season shakes out. Hosts - Spencer Kitley & Amanda Schifino Twitter Instagram

Ep. 437 - The Mixed Bag: The Challenge USA, Big Brother and Below Deck Med Aug 18, 2022

Spencer Kitley and Will Semons reopen The Mixed Bag and there is plenty to talk about as they dive into The Challenge USA and some really strong game play, before shifting gears and digging into everything that has unfolded this week in the Big Brother house. Finally they wrap up the podcast discussing what has been a really strong start to this season of Below Deck Med and all the drama that is plaguing the crew. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 436 - The Bachelorette: Wooden Shoes and I Love You’s Aug 17, 2022

Spencer Kitley and Kate Gunderson are back from their one-week vacation break and they have plenty of thoughts on what was a very busy week on The Bachelorette. They kick things off catching up on last week before shifting gears into Nate’s offscreen hijinx and his onscreen date debacle. They also dig into Rachel’s fantastic date with Zach, the two group dates, Logan’s top secret diagnosis, roses, thoughts on hometowns and ultimately their top two picks for Gabby and Rachel. Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 435 - The Bachelorette: Seen and Unseen Aug 04, 2022

Spencer Kitley and Kate Gunderson hit the high seas for an international adventure with this week’s episode of Bachelor Nation where they break down the two new factions of men and all of their drama. They discuss Rachels three great connections as well as her melty episode that saw her shed a lot of tears. Then they chat about Gabby’s instant love that she discovered with Jason, as well as the thin crop on Gabby’s side of the fence. And as usual they wrap up with their top four for each of the respective leads. Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 434 - The Bachelorette: Smooth and Rough Edges Jul 29, 2022

Spencer Kitley and Kate Gunderson are super excited about this week’s edition of the Bachelor Nation pod and they dissect all of the drama as it unfolds and lines are clearly drawn in the rose-colored sand. They dive into both 1-on-1 dates, the massive group date and the fireworks that ensued. And they wrap it all up with their top four picks for each of the leads! Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 433 - The Mixed Bag: The Challenge USA, Big Brother, Below Deck Med and Southern Charm Jul 28, 2022

Spencer Kitley and Will Semons have a full Mixed Bag as they break down this week’s episode of The Challenge USA and the surprising arena ousting. They then shift gears to discuss the abundance of alliances in the Big Brother house and the surprising blow up between Nicole and Taylor. They then finish up the episode talking about Bravo's Below Deck Med and Southern Charm. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 432 - The Bachelorette: Things Get Doubly Complicated Jul 22, 2022

Spencer Kitley and Kate Gunderson roll out the special Friday edition of the Bachelor Nation pod and they have plenty to say. They discuss being Team Gabby vs. Team Rachel. They review the speedo debacle date, the disaster that is Chris, the two very different one-on-one dates and so much more before making their top-five picks to wrap up the episode. Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 431 - The Mixed Bag: The Challenge USA, Big Brother, Southern Charm and Below Deck Med Jul 15, 2022

Spencer Kitley and Will Semons return from their summer break and they bring a jammed-pack Mixed Bag with them. They kick things off with a dive into the new sibling of The Challenge on CBS and discuss the algorithm, the key players and the past show alliances. Then they discuss the first week of play on Big Brother and who is playing well, who is playing too hard and who they want to win. They then shift gears to Bravo and talk about the season to-date on Southern Charm, as well as the season premiere of Below Deck Med.Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 430 - The Bachelorette Double Down Premiere Jul 14, 2022

Spencer Kitley and Kate Gunderson are back from hiatus and they are super excited about this new double-down season of The Bachelorette. They break down the season’s format and structure, discuss the best and worst limo entrances, review who made the best impressions on night one and of course the lack of roses. Then they wrap it all up with their top five picks for the rest of the season! Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 429 - The Mixed Bag: Survivor 42 Finale May 27, 2022

Spencer Kitley and Will Semons break it all down from this week’s three-hour season finale of Survivor 42, including their thoughts on the winner, as well as their season MVP. They dive into all three tribal councils, the final immunity challenges, game play rights and wrongs and so much more on this week’s podcast.Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 428 - The Mixed Bag: Survivor Confident May 19, 2022

Spencer Kitley and Will Semons are excited to dive into the penultimate episode of Survivor 42. The discuss Omar’s ousting, Maryanne turning up her game play, Mike being the every man and of course the physical dominance of both Lindsay and Jonathan. Then they wrap up the show with some Reality TV quick hits.Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 427 - The Mixed Bag: Survivor, Summer House and Reality Quick Fire May 06, 2022

Spencer Kitley and Will Semons are back together and they are hyped to talk about this week’s episode of Survivor 42, telling the good lies, dominating competitions and the whole nine. They explore all of the advantages and alliances in play and eventually award their move of the episode before picking their players with the best chance to win. Then they shift gears to discuss the season finale of Summer House, including Kyle and Amanda’s wedding before a quick fire round through some of their other favorite reality shows.

Ep. 426 - The Mixed Bag: Survivor - I’m Survivor Rich (Bonus: Summer House) Apr 08, 2022

Spencer Kitley and Will Semons are back together and they have so much to say about Survivor 42, including thoughts on the pending merge, Jonathan’s stellar game play, Daniel’s Survivor debacle, Maryann’s always-on personality and so much more. And then they round out the show with a conversation about this season of Summer House.

Ep. 425 - Bachelor Nation - Clayton Lights the Whole Thing On Fire Mar 16, 2022

Spencer Kitley and Kate Gunderson have a whole lot to say about The Bachelor’s four-hour finale week, including the rose ceremony from hell, meeting the parents, the colossal break up, tracking down Susie, the live AFR, new Bachelorettes and more. It’s all jammed into one pod this week. Buckle up!Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 424 - The Mixed Bag - Survivor 42 Premiere & Misc. Reality TV Mar 11, 2022

Spencer Kitley and Will Semons are back together again and they are stoked to kick off a new season of podcast favorite Survivor this week as they discuss the premiere of Survivor 42. They explore the nice job production did with establishing its characters in episode one, discuss contenders and pretenders, review the two competitions for the week and dive into some of the deeper moments of the episode. Then they wrap things up with an informal gab session on all their favorite watches that are on the airwaves right now. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 423 - Bachelor Nation - Clayton Destroys Fantasy Week Mar 10, 2022

Spencer Kitley and Kate Gunderson have a jammed-pack show as they break down four hours of The Bachelor from this week, kicking things off with the Women Tell All and then moving right into the three fantasy suite dates and Clayton’s fall from grace. On the Women Tell All they make their picks for biggest movers in terms of Paradise and then they go deep dissecting the Susie and Clayton debacle.Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 422 - Bachelor Nation - Clayton Does Hometowns Mar 03, 2022

Spencer Kitley and Kate Gunderson have so many thoughts to share after this week’s return to the standard hometown format on The Bachelor. They break down Susie’s brief hometown date, Serene’s adrenaline date, Gabby’s emotional family gathering and of course the much anticipated Rachel hometown. They dive into all of the goodness and of course show their love for Gabby’s grandpa. Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 421 - Bachelor Nation - Clayton Finds the Middle Seat and Cleans House Feb 25, 2022

Spencer Kitley and Kate Gunderson are super excited about this week’s high-level of drama on The Bachelor. They dig into Sarah’s unexpected exit, as well as her fallout with the New Jersey-bound Mara. Then they go all in on the Lady in Red, Serene’s second 1-on-1 and the very awkward psychoanalysis group date.. Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 420 - Bachelor Nation - Clayton Trips Over His Own Feet Feb 17, 2022

Spencer Kitley and Kate Gunderson dive into the sixth week of Clayton’s journey on The Bachelor. They kick things off with the lie-filled 2-on-1 date, discuss the latest castoffs, travel to Croatia for Teddi’s date and gab on Clayton’s overall gullibility and mishandling of Sarah’s date and his continued missteps. Also, Kate super sleuths who she thinks will be the final two women standing.Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 419 - Bachelor Nation - Clayton Gets Roasted & Conned Feb 11, 2022

Spencer Kitley and Kate Gunderson are excited about another stellar episode of The Bachelor. This week they discuss the ongoing Shanae drama, acting and overall chicanery that she brings to ‘her season’ of the show. They also dive into Serene and Gabby’s 1-on-1 dates, explore the Canadian roast group date and set the stage for the epic Niagara Falls showdown. All of that plus final four picks on this week’s podcast. Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 418 - Bachelor Nation - Clayton Takes H-Town Feb 03, 2022

Spencer Kitley and Kate Gunderson are back for week four of Clayton’s Bachelor journey and they have a lot of thoughts on this week’s episode. They dive into Clayton being tricked by Shanae, Elizabeth’s exit, Rachel’s great rise and yet another surprising, yet incomplete group date. Oh and they have some very focused thoughts on the family barbecue portion of the 1-on-1 in Houston. Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 417 - The Mixed Bag - Summer House, Vanderpump Rules, RHOSLC & Below Deck Jan 27, 2022

Spencer Kitley and Will Semons have a full Mixed Bag this week and they dive into all the dirt and drama from four of their Bravo favorites. They kick things off with the sophomore episode of Summer House and break down the first half of the Pump Rules reunion, before shifting gears into RHOSLC drama and the penultimate episode of Below Deck. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 416 - Bachelor Nation - Clayton Strips Down, Gets Serious and Gets Fed Lies Jan 27, 2022

Spencer Kitley and Kate Gunderson are fired up about all of the drama, awkwardness and sheer weirdness from this week’s episode of The Bachelor. They break down Cassidy’s unceremonious exit, the strange group therapy date, Sara’s revealing 1-on-1, Baywatch fun and of course Shanae spiraling out of control. Hosts - Spencer Kitley & Kate Gunderson Twitter Instagram

Ep. 415 - The Mixed Bag - Summer House, RHOSLC, Pump Rules and Below Deck Jan 20, 2022

Spencer Kitley and Will Semons are back together and they have a jammed-full Mixed Bag and it is all Bravo. They kick things off with a lot of fun and the season premiere of Summer House before shifting gears to the shah-mazingness of Real Housewives of Salt Lake City. Then the discuss the season finale of Vanderpump Rules and the almost secret wedding and then they close things out with the latest from Below Deck.Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 414 - Bachelor Nation: The Bachelor - Clayton’s Ladies Go For It Jan 14, 2022

Spencer Kitley is joined by Bachelor Nation superfan Kate Gunderson as they break down episode two of Clayton’s dramatic season of The Bachelor. They dive deep into the absurdity of Cassidy’s aggressiveness, Shanae fabricating a feud with Elizabeth, Susie’s date that pulled out all of the stops and even make their picks for the final four at season’s end. Host - Spencer Kitley Twitter Instagram

Ep. 413 - Bachelor Nation: The Bachelor Clayton’s Premiere Jan 07, 2022

Spencer Kitley rides solo for the season premiere episode of The Bachelor. So much is back to normal with a return to the mansion, a new host, limo entrances and even Clayton getting rejected by two women prior to ever entering his first rose ceremony as the lead. And Spencer breaks it all down and has some fun with it. Ping us on Twitter or Instagram if you or someone you know is interested in guest co-hosting this season. Host - Spencer Kitley Twitter Instagram

Ep. 412 - The Mixed Bag: Survivor 41 Finale Dec 17, 2021

Spencer Kitley and Will Semons are focused on the season finale of Survivor 41 on this week’s episode of The Mixed Bag. They dissect both immunity challenges, the two tribals, fire making, questionable decisions by the players and even more questionable decisions by the jury. It’s all here in one intense season wrap-up. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 411 - The Challenge: Spies, Lies and Allies - TJ’s Finale Dec 17, 2021

Spencer Kitley and Will Semons are fired up to discuss the season finale of The Challenge and they are pumped on the format and the way this season wrapped up. They dive into the purple vs. orange showdown, the mid-finale elimination, Devin’s questionable pacing, CT’s dominance and the overall rise that Tori and Kyle have made in the franchise. They conclude with Spencer and Will each naming their Challenge men’s Mount Rushmore. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 410 - The Mixed Bag: Survivor 41, Real Housewives of Salt Lake City, Below Deck and Pump Rules Dec 10, 2021

Spencer Kitley and Will Semons have a very full Mixed Bag as their cup runneth over with excellent reality TV. They kick things off with another great episode from Survivor 41 that saw Ricard continue his resume building, Danny make a big reveal and ultimately another big move at Tribal. Then they shift gears to Bravo and discuss the absolute greatness of this season of RHOSLC (28:28) and its multiple fantastic plotlines. They also rif on the great couple of weeks Below Deck (37:48) has produced of late before examining the drama on and around Vanderpump Rules (44:09). Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 409 - The Challenge: Night of Mistakes & The Challenge All-Stars Dec 10, 2021

Spencer Kitley and Will Semons are back in the saddle talking all things Challenge as Spies Lies and Allies has really ramped up in December, while season two of All-Stars continues to shine. They dig into the night of eliminations, Amanda’s decision, running TJ’s final, how the new cells will play out and much more. Then they discuss what they love about All-Stars, including the structure of the show that could benefit the main challenge. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 408 -Megapod: The Bachelorette, The Challenge and Survivor Dec 03, 2021

Spencer Kitley rides solo for a quick hits version of the megapod that breaks down the week that was on the network’s three core franchises. He kicks things off with superlatives and analysis of hometowns on The Bachelorette, before shifting gears to one of the best episodes of the season on The Challenge Spies, Lies and Allies (15:04) and then wrapping up the show with by diving into yet another fantastic episode from Survivor 41 (29:27). Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 407 - The Mixed Bag: Survivor, RHOSLC, Winter House, Pump Rules and more Nov 19, 2021

Spencer Kitley and Will Semons are back together and excited to jam through a very full mixed bag. They get things started with Survivor and dig into how great this season is turning out before shifting into an analysis of Shan’s very hard play, Xander and Erika’s big wins and make their picks for the soul survivor. Afterwards, they enter a Bravo TV sesh with Jen Shah drama on the Real Housewives of Salt Lake City (29:16), have fun with WInter House (38:36) and share their thoughts on Vanderpump Rules (41:40) as well as some other odds and ends. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 406 - The Challenge: The Cave of the Wolf & The Challenge All Stars Nov 19, 2021

Spencer Kitley and Will Semons are back in the saddle together and they are talking all things The Challenge, as they dive into the most recent episode of Spies Lies and Allies and recount the premiere of All Stars Season 2. They kick things off with Josh and Kyle’s showdown on Spies, evaluate which pod is the strongest at this stage and share their overall evaluation of the game to date. Then they wrap things up talking about the pure joy that is All Stars and they walk down memory lane with some of their favorite cast membersHosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 405 - Survivor - There’s Gonna Be Blood Nov 05, 2021

Spencer Kitley is joined by friend of the podcast and former Survivor producer Kenneth Browder to discuss the unquestioned best episode to-date on Survivor 41. They discuss Erika’s big choice, the changing of the script at the immunity challenge, a very lively camp, Xander playing Lianna and so much more. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 404 - The Bachelorette: Michelle Makes Big Moves Nov 05, 2021

Spencer Kitley is joined by a very special guest, his wife Jenna Kitley, to dive into episode three of Michelle’s season of The Bachelorette. They explore the climate in the house with the Jamie drama from last week, this week’s dates, Rodney climbing the ladder, Jamie entering free fall and even break it to Jenna which of these guys is the next Bachelor.Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 403 - The Challenge: 500 (Bonus:Winter House) Oct 29, 2021

Spencer Kitley is joined by friend of the podcast Andrea Engel for the second time this month to help breakdown this week’s episode of The Challenge Spies Lies and Allies. They kick things off discussing the epic pole wrestle battle that wrapped up last week’s episode, before diving into the episode 500 challenge, the dynamic between the three cells, plotting to change teams and finally the showdown between Emy and Bettina in the Lair. Before they are done, they wrap things up with a quick chat about the start of the season on Bravo’s Winter House (40:37).Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 402 - The Bachelorette: Michelle Plays Ball and Her Guys Shoot Their Shot Oct 27, 2021

Spencer Kitley is joined by special guest Amanda Schifino to break down this week’s episode of The Bachelorette.They kick things off talking about this season’s cast and where we stand after two episodes before diving into the school group date, Jaime’s 1-on-1, Joe dominating the basketball date and ultimately the drama surrounding the cocktail party.Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 401 - The Bachelorette: Michelle’s Premiere (Bonus: Vanderpump Rules) Oct 21, 2021

Spencer Kitley and Will Semons kick things off in fine fashion as Michelle’s season of The Bachelorette premiere steps on the gas right out of the gate. They discuss intro packages, award limo entrance superlatives, discuss the cocktail party, Ryan’s prep work and hand out their final four picks for the season. Afterwards, in bonus content land they wrap up Rachella on Vanderpump Rules and dive into the Rand and LaLa controversy, plus a lot more from this week’s episode of this Bravo favorite. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 400 - The Challenge: Precious Stones with a Special Bonus: Vanderpump Rules Oct 15, 2021

Spencer Kitley is joined by friend of the pod Andrea Engel to break down the big week that was on The Challenge Spies Lies and Allies and to sort through this week’s episode of Vanderpump Rules. They kick things off with the daily challenge that delivered a huge shakeup with three new teams, a new process for The Lair, Ashley’s big win and the stakes for the rest of the season. Then they shift gears to talk Pump Rules (48:18) and the big trip to Palm Springs that delivered pickleball and Rachella. Hosts - Spencer Kitley and Will Semons Twitter Instagram

Ep. 399 - The Mixed Bag: Survivor 41 - My Million Dollar Mistake Oct 08, 2021

Spencer Kitley is joined by friend of the pod and former Survivor producer Kenneth Browder to breakdown a solid third episode of Survivor 41. They discuss the Beware Advantages, game play gaffes, favorites to win and so much more, including Kenneth’s thoughts on the sleeping habits of the castaways. Hosts - Spencer Kitley and Will Semons TwitterInstagram

Ep. 398 - Bachelor Nation: Bachelor in Paradise Finale and Michelle’s Guys Oct 07, 2021

Spencer Kitley and WIll Semons dive into the three-hour marathon that was the Bachelor in Paradise finale. They discuss how good the season was despite its slow finish, review the couples that broke up and of course analyze all of the successful couples that come out of Paradise. Before they finish, they pick some early season favorites from Michelle’s guys on her upcoming season of The Bachelorette.. Hosts - Spencer Kitley and Will Semons TwitterInstagram

Ep. 397 - The Mixed Bag: Big Brother Finale, Vanderpump Rules and Survivor Oct 01, 2021

Spencer Kitley and WIll Semons break down all of the goodness from the week that was on Reality TV. They kick things off with Big Brother that gave us one of our most-deserving winners in years, before shifting gears to the long-awaited premiere of Vanderpump Rules (14:22) that delivered a solid first episode with the Tom’s taking center stage and LaLa and James playing to their dramatic skills. Then finally, they wrap up with a full analysis of the second episode of Survivor 41 (28:13), where the Yase tribe continues to struggle and is also making some very poor game decisions. Hosts - Spencer Kitley and Will Semons TwitterInstagram

Ep. 396 - Bachelor Nation: Escapades, Heartaches and Heartbreaks Oct 01, 2021

Spencer Kitley and WIll Semons analyze all of the latest drama and antics from the beach on Bachelor in Paradise. They dive into the Aaron and Ivan beef that spawned the Ivan and Alexa big unveil, as well as the new entries into Paradise, the failing couples and of course those thriving couples that have a shot to go the distance.Hosts - Spencer Kitley and Will Semons TwitterInstagram

Ep. 395 - Mega Pod: The Challenge Spies, Lies & Allies, Big Brother and Survivor’s Premiere Sep 24, 2021

Spencer Kitley and Will Semons are amped for the Mega Pod and they are covering it all with The Challenge, Big Brother and the long-awaited premiere of Survivor. They kick things off with all of the Fessy and Josh drama from Spies, Lies and Allies before reviewing the latest Lair sendoff and the best power teams. Then they dive into the stretch run of Big Brother (25:00), including Xavier’s dominant week, stakes for the final three and a whole lot more. Finally they wrap up the show with Survivor (35:48), discussing all of the new castaways, early tribe dynamics, new facets to the game, immunity wins and some chatty tribals. Hosts - Spencer Kitley and Will Semons TwitterInstagram

Ep. 394 - Bachelor Nation: Meltdowns, Makeouts and an Evacuation Sep 24, 2021

Spencer Kitley and WIll Semons break down all of the latest drama from Bachelor in Paradise, including the Kendall and Joe drama, Kenny and Mari’s extreme date, the new entries, the interrupting storm and of course the pending blowup between Aaron and Ivan. Hosts - Spencer Kitley and Will Semons TwitterInstagram

Ep. 393 - The Challenge: Alien + Bonus Big Brother 23 Insights Sep 17, 2021

Spencer Kitley and Will Semons are very excited about the upward trajectory of Spies Lies and Allies and they are diving into the all veteran alliance, the drift challenge, key contributors so far and close things out with the powder keg that is the Josh and Fessy relationship. Hosts - Spencer Kitley and Will Semons TwitterInstagram

Ep. 392 - Bachelor Nation: Six Depatures, Two Arrivals and Several Broken Hearts Sep 17, 2021

Spencer Kitley and WIll Semons are reunited and they are super stoked to be back talking all of the goodness from Bachelor in Paradise. They breakdown the Brendan, Pieper and Natasha drama before shifting gears to Lil Jon, new couples, new arrivals and Kendall starting to spiral. Hosts - Spencer Kitley and Will Semons TwitterInstagram

Ep. 391 - Bachelor Nation: Pre-Planned Couples Explode in Paradise Sep 10, 2021

Spencer Kitley rides solo this week as he dives into all of the drama from this week’s two episodes of Bachelor in Paradise. He discusses the Brendan and Pieper relationship and contrasts it with the Chris and Alana controversy. He also explores the Kenny love square and calls for Tia to get more air time in Paradise. All of that plus a lot more on this mini pod.

Ep. 390 - Bachelor Nation: Bachelor in Paradise - Top 15 Love/Hate From This Week Sep 03, 2021

Spencer Kitley rides solo for the week as he dives into his Top 15 Love and Hate list from this week’s phenomenal two nights of Bachelor in Paradise. He digs into the Mari, Demi, Tia and Kenny relationship, applauds Karl’s demise, applauds the great new entries, explores failing relationships and so much more.

Ep. 389 - The Challenge: Truce or Dare (Plus: Big Brother 23 Bonus) Aug 27, 2021

Spencer Kitley and Will Semons are back with a full show that leads off with episode three of The Challenge: Spies, Lies and Allies and wraps up with Big Brother 23 bonus content. They pace through an episode that featured an epic, multi-element daily challenge, a tough decision around the veteran truce and then a solid women’s elimination in The Lair. Then they shift gears to talk Sara Beth’s HoH reign in the Big Brother house (31:00), Alyssa’s High Roller win and Xavier’s impressive POV victory.

Ep. 388 - Bachelor Nation: Bachelor in Paradise - Dissed, Kissed and Dismissed Aug 27, 2021

Spencer Kitley and Will Semons are excited for the first full week of Paradise as the BIP rolled out four hours of great TV that included a couple of impactful new entrances, roses, a big group confrontation with Thomas and a whole lot more. The guys dive into the plots around Demi, Victoria P, Riley’s guns, Thomas’ height and all of the other beach goodness from the week that was in Mexico.

Ep. 387 - The Challenge: Bertha (Plus: Big Brother 23 Bonus) Aug 20, 2021

Spencer Kitley and Will Semons are pumped for their first podcast for the new season of The Challenge and even more excited that they got to sprinkle in some bonus content from another pod favorite, Big Brother. The guys dig into The Challenge theme, unexpected deactivations, constant partner swaps, epic helicopter challenge and the unlikely ousting in The Lair. Then they switch gears to break down Derek X’s big HoH reign on Big Brother and how it has played into this week’s perfect plays by Kyland. All of that plus their thoughts on what the next big moves are in the BB house.

Ep. 386 - Bachelor Nation: Bachelor in Paradise is Back! Aug 20, 2021

Spencer Kitley and Will Semons are back in the saddle for the best episode of Bachelor programming in more than two years and they could not be more excited. They dive into Wells and Spade as the hosts and then round robin through some of their cast favorites and episode one standouts. And of course they break down the record-breaking number of makouts on night one at Playa Escondida.

Ep. 385 - The Mixed Bag: Big Brother, Below Deck, RHOBH and RHONY Jul 22, 2021

Spencer Kitley and Will Semons have a Mixed Bag this week that overfloweth with awesome summer reality. They kick things off with summer favorite Big Brother 23 (7:35) and discussing the house dynamics to-date. Then they transition to Below Deck Med’s (15:05) wild birthday celebration, the upcoming chef meltdown and of course Roy Orbison Jr.. Additionally, they do a full breakdown of Sutton vs. Crystal and Erika vs. the Man on the Real Housewives of Beverly Hills (22:47), as well as a dissection of the most recent drama on the Real Housewives of New York (32:21) .

Ep. 384 - Bachelor Nation: Katie Tears Fly with Goodbyes Jul 22, 2021

Spencer Kitley and Will Semons are back to analyze all of the good, the bad and the inexplicable from this week’s episode of The Bachelorette. They dig into Brendan’s abrupt exit, the sad 1-on-1 date with Mike, Andrew’s befuddling ousting and Greg’s spot as the frontrunner.

Ep. 383 - The Mixed Bag: Big Brother, Below Deck and Shahs of Sunset Jul 16, 2021

Spencer Kitley and Will Semons return with the Mixed Bag and that bag is quite full as the summer or reality rolls on with the first full week of Big Brother 23 (7:35) and the new season of Below Deck Med (26:05) rounding into form. Additionally, they get things going with an impromptu conversation about the season that has been on Shahs of Sunset (4:05).

Ep. 382 - Bachelor Nation: Katie Cleans House Jul 16, 2021

Spencer Kitley and Will Semons are back after an unexpected hiatus, but they are fired up to get caught up on The Bachelorette. This week they dive into Katie’s guys, the oddball dates for the week, Katie cutting five guys including a fan favorite and they even give their picks for the remainder of the season.

Ep. 381 - Bachelor Nation: Bachelorette Heats Things Up Jun 17, 2021

Spencer Kitley is joined by friend of the podcast and former Reality TV producer Kenneth Browder to dive into episode two of Katie’s season of The Bachelorette. They kick things off with a conversation about the season to-date before reviewing the two group dates, Greg’s emotional 1-on-1, Karl making a fool of himself and of course the bad-blood showdown between Aaron and Cody.

Ep. 380 - Bachelor Nation: Bachelorette Katie’s Premiere Jun 10, 2021

Spencer Kitley and Will Semons are back for the season premiere of The Bachelorette and they break down every moment of the first episode. Before diving into The Bachelorette, they discuss the state of the state with the franchise, the impact of Chris being ousted and a lot more. Check it all out for their top four in the clubhouse, winners out of the limo and all the other night one goodness. And they wrap up with a quick Reality TV roundup (55:00).

Ep. 379 - The Challenge All-Stars Finale Part 1&2 May 28, 2021

Spencer Kitley and Will Semons could not wait to crank out this week’s episode of the pod, as they dive into parts 1 and 2 of The Challenge All-Stars finale. They visit every checkpoint, review every pairing, break down the shining moments and projectile vomits for the full two-parter. Buckle up, it’s going to be fun!

Ep. 378 - Catching Up on The Challenge All-Stars & Reality TV Round Up May 21, 2021

Spencer Kitley and Will Semons have a fully-loaded show, discussing the greatness of The Challenge All-Stars and a thing or two that the regular Challenge could learn from the OG spinoff. They dive into recent eliminations before dissecting this week’s semi-truck challenge, the inner-house turmoil, the upset win in The Arena and a whole lot more. Then they shift gears for a Reality TV Round Up (36:53) with a mini Mixed Bag that includes Top Chef, The Real Housewives franchise, Below Deck, Drive to Survive and everything else they are watching.

Ep. 377 - The Challenge Double Agents Finale Pt. 2 & The Challenge All-Stars Apr 23, 2021

Spencer Kitley and Will Semons have a fully-loaded show, discussing The Challenge Double Agents’ second phase of the finale, as well as the third episode of The Challenge All-Stars. They dive head first into Double Agents to start and review what was one of the best finales in a few years. They chat about CT and Amber’s great teamwork, Fessy’s faltering and every phase of the final Then they shift gears to dig into all of the greatness from All Stars (46:18), including the classic Melt Away challenge, Nehemiah’s multiple plot lines, hot peppers and a lot more.

Ep. 376 - The Challenge Double Agents Finale Pt. 1 & The Challenge All-Stars Apr 16, 2021

Spencer Kitley and Will Semons have a jammed-packed podcast discussing The Challenge Double Agents’ first leg of the finale, as well as the second episode of The Challenge All-Stars. They dig into Double Agents first in what delivered one of the best part one’s of the finale in recent memory and included some memorable twists with CT and Amber dominating, Kaycee and Fessy’s demise and some witty commentary by Leroy. Then they shift gears to break down all of the goodness from All Stars (47:56), including the fantastic history challenge, house dynamic shifts and Kendal’s big win in a classic elimination.

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