Adulting 101 with Casby Bias

How to Understand Employee Benefits w/ Tyneshia Farmer (Pt. 2) (REBROADCAST) Nov 10, 2023

Open enrollment season is here! To help assist, we’re re-releasing one of our early interviews back from 2022.

Casby and Human Resources professional Tyneshia Farmer are back for part 2 to talk all about employee benefits. Tune in this week as the two continue their conversation about signing up for dental, medical and vision insurance packages.

Helpful resources:
"What Expenses Aren't Includible?” IRS, https://www.irs.gov/forms-pubs/about-publication-502, (click "Publication 502" under link)

Podcast Host and Podcast Episode Producer: Casby Bias
Podcast Episode Editor: Gabriel Simão
Instagram: @adulting101withCasby

TikTok: @adulting101withCasby

Adulting 101 with Casby Bias Animated Series:
Check out previous ones here, new teasers coming soon: https://www.youtube.com/playlist?list=PLKR7sDJVZM5ZdJzhrM40dhNE_Oo4xSzep

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How to Understand Employee Benefits w/ Tyneshia Farmer (Pt. 1) (REBROADCAST) Nov 03, 2023

Open enrollment season is here! To help assist, we’re re-releasing one of our early interviews back from 2022.

Not too familiar with the whole process of signing up for health insurance at your company, or what everything means?
Tune in this week as Casby chats with Human Resources professional Tyneshia Farmer all about signing up for dental, medical and vision insurance packages.

Helpful resources:
"What Expenses Aren't Includible?” IRS, https://www.irs.gov/forms-pubs/about-publication-502, (click "Publication 502" under link)

Podcast Host and Podcast Episode Producer: Casby Bias
Podcast Episode Editor: Gabriel Simão
Instagram: @adulting101withCasby

TikTok: @adulting101withCasby

Adulting 101 with Casby Bias Animated Series:
Check out previous ones here, new teasers coming soon: https://www.youtube.com/playlist?list=PLKR7sDJVZM5ZdJzhrM40dhNE_Oo4xSzep

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(S4 FINALE) How to Publish a Book as an Adult w/ Robert Carnes Oct 27, 2023

In today's episode, we're diving into a fascinating topic that many young professionals and aspiring authors will find incredibly valuable: how to publish a book as an adult! Does the process of getting a book published come off as confusing? We're here to help.
Robert Carnes, multi-media communicator and writer, joins us to share his expertise on the world of writing, publishing, and marketing. Tune in for more!

Helpful resources:
"What Expenses Aren't Includible?” IRS, https://www.irs.gov/forms-pubs/about-publication-502, (click "Publication 502" under link)

Podcast Host and Podcast Episode Producer: Casby Bias
Podcast Episode Editor: Gabriel Simão
Instagram: @adulting101withCasby

TikTok: @adulting101withCasby

Adulting 101 with Casby Bias Animated Series:
Check out previous ones here, new teasers coming soon: https://www.youtube.com/playlist?list=PLKR7sDJVZM5ZdJzhrM40dhNE_Oo4xSzep

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How to Set Yourself up for Beyond Job Security w/ Jetaun Davis Oct 22, 2023

In today's episode of "Adulting 101," we're getting into the topic of job security and career resilience in a rapidly evolving world.
Our special guest this week is Jetaun Davis, certified life coach and creator/host of the "Journey to Jupiter," a career podcast for young adults. Join us as we explore how to set yourself up for a secure and fulfilling future!
Podcast Host and Podcast Episode Producer: Casby Bias
Podcast Episode Editor: Gabriel Simão
Instagram: @adulting101withCasby

TikTok: @adulting101withCasby

Adulting 101 with Casby Bias Animated Series:
Check out previous ones here. New episodes coming soon! https://www.youtube.com/playlist?list=PLKR7sDJVZM5ZdJzhrM40dhNE_Oo4xSzep

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How to Redefine the "American Dream" w/ Charisse L'Pree Corsbie-Massay (Pt. 2) Oct 07, 2023

Welcome back to "Adulting 101 with Casby Bias"!
In part two of our "American Dream" special, we're joined again by Charisse L'Pree Corsbie-Massay, an associate professor at Syracuse University. Discover how to break free from the “American Dream” hamster wheel and follow your own unique journey along the way.
Charisse's website: https://charisselpree.me/
Podcast Host and Podcast Episode Producer: Casby Bias
Podcast Episode Editor: Gabriel Simão
Instagram: @adulting101withCasby

TikTok: @adulting101withCasby

Adulting 101 with Casby Bias Animated Series:
Check out previous ones here. New episodes coming soon! https://www.youtube.com/playlist?list=PLKR7sDJVZM5ZdJzhrM40dhNE_Oo4xSzep

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How to Redefine the "American Dream" w/ Charisse L'Pree Corsbie-Massay (Pt. 1) Sep 30, 2023

For today’s episode of "Adulting 101 with Casby Bias,” we look into really looking at and challenging what the “American Dream” is. This week’s guest is Charisse L'Pree Corsbie-Massay, an associate professor at Syracuse University. She joins us as we dive into the complexities of this modern-day belief.

Stay tuned for part two next week, where we'll keep talking about the “American Dream.” We’ll be going into how to do great things in today's world while chasing your OWN dreams, rather than the usual “American Dream.”
Podcast Host and Podcast Episode Producer: Casby Bias
Podcast Episode Editor: Gabriel Simão
Instagram: @adulting101withCasby

TikTok: @adulting101withCasby

Adulting 101 with Casby Bias Animated Series:
Check out previous ones here. New episodes coming soon! https://www.youtube.com/playlist?list=PLKR7sDJVZM5ZdJzhrM40dhNE_Oo4xSzep

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How to Determine If a Master's Degree is Worth Pursuing w/ Crystal Williams Sep 15, 2023

In this week's episode of "Adulting 101," we're diving into the pivotal question: "Is a Master's Degree Worth Pursuing?" Our guest, Crystal Williams, Development Manager at Nine Story Media Group, offers invaluable insights into this crucial decision.

Join us as we explore things to consider, such as:

Can you gain hands-on experience before committing to a master's degree?
What are costs looking like?
Does the degree guarantee career advancement?
Is the master's degree a non-negotiable for the profession?
Can you self-teach yourself, network rather than going back to school?

Podcast Host and Podcast Episode Producer: Casby Bias
Podcast Episode Editor: Gabriel Simão
Instagram: @adulting101withCasby

TikTok: @adulting101withCasby

Adulting 101 with Casby Bias Animated Series:
Check out previous ones here. New episodes coming soon! https://www.youtube.com/playlist?list=PLKR7sDJVZM5ZdJzhrM40dhNE_Oo4xSzep

Support the show

How to Succeed as an Introvert in the Workforce w/ Craig Wilson (REBROADCAST) Sep 09, 2023

Stay tuned for an all new episode of Adulting 101 with Casby Bias on 9/16!
This episode's interviewee: Training Manager Craig Wilson

Craig and host Casby Bias chat about how to succeed as an introvert in the workforce. They provide tips and advice to young professionals with similar personalities.
Instagram: @adulting101withCasby

TikTok: @adulting101withCasby

Adulting 101 with Casby Bias Animated Series:
Check out previous ones here. New episodes coming soon! https://www.youtube.com/playlist?list=PLKR7sDJVZM5ZdJzhrM40dhNE_Oo4xSzep

Support the show

How to Build Emotional Intelligence in the Workforce w/ John Little (Pt. 2) Sep 01, 2023

Welcome back to "Adulting 101 with Casby Bias"!
In part two of our Emotional Intelligence special, we're joined again by John Little, founder of The Winners Edge Coaching. Discover how to build strong workplace relationships, gracefully handle feedback, and navigate stress caused by unpredictable executives.
Podcast Host and Podcast Episode Producer: Casby Bias
Podcast Episode Editor: Casby Bias
John Little's company website: https://thewinnersedgecoaching.com/

Instagram: @adulting101withCasby

TikTok: @adulting101withCasby

Adulting 101 with Casby Bias Animated Series:
Check out previous ones here. New episodes coming soon! https://www.youtube.com/playlist?list=PLKR7sDJVZM5ZdJzhrM40dhNE_Oo4xSzep

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How to Build Emotional Intelligence in the Workforce w/ John Little (Pt. 1) Aug 18, 2023

In this week’s episode of “Adulting 101 with Casby Bias,” we discuss the topic of emotional intelligence. Our guest, John Little (a 25-year veteran in emotional intelligence and leadership) sheds light on thriving on such a skill in Corporate America.

We explore helpful strategies in active listening, building workplace relationships, and more. Stay tuned for part two next week, where we dive deeper into this essential topic!

Podcast Host and Podcast Episode Producer: Casby Bias
Podcast Episode Editor: Casby Bias
John Little's company website: https://thewinnersedgecoaching.com/

Instagram: @adulting101withCasby

TikTok: @adulting101withCasby

Adulting 101 with Casby Bias Animated Series:
Check out previous ones here. New episodes coming soon! https://www.youtube.com/playlist?list=PLKR7sDJVZM5ZdJzhrM40dhNE_Oo4xSzep

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How to Understand and Improve Your Credit w/ Jeri Toliver (Pt. 2) Aug 04, 2023

In part two of our special edition credit series, Jeri Toliver, CEO and founder of Flyy Credit goes into step-by-step scenarios of how late fees and an APR (annual percentage rate) can impact your credit score as you pay off your credit card.
We also dig into how a young professional can avoid getting dinged when they check their credit score, and final bits of advice from the credit expert!
Podcast Host and Podcast Episode Producer: Casby Bias
Podcast Episode Editor: Casby Bias

Adulting101withCasby Instagram
Adulting101withCasby TikTok
Adulting 101 with Casby Bias Animated Series

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How to Negotiate Salary w/ J. T. O'Donnell (REBROADCAST) Jul 27, 2023

This week is a rebroadcasted episode! Tune in next week for part two of Jeri Toliver's episode.
To help out with the topic of salary negotiation, Casby is joined by the founder and CEO of Work It Daily, J. T. O'Donnell!

J. T. Addresses what to say when negotiating with a potential employer. She explains what it means to “know your worth,” and why it’s important to do your research before you go in.

Also, the great debate: should you ask other employees about their salary before you get the job? Tune in for J.T.’s answer.
Podcast Host and Podcast Episode Producer: Casby Bias
Podcast Episode Editor: Casby Bias

Notes: http://workitdaily.com

Executive Producer: Casby Bias

Instagram: @adulting101withCasby

TikTok: @adulting101withCasby

Adulting 101 with Casby Bias Animated Series:
Check out previous ones here. Jeri's will populate into the feed next week (8/5): https://www.youtube.com/playlist?list=PLKR7sDJVZM5ZdJzhrM40dhNE_Oo4xSzep

Support the show

How to Understand and Improve Your Credit w/ Jeri Toliver (Pt. 1) Jul 20, 2023

In this week’s episode of “Adulting 101 with Casby Bias,” we're exploring the world of credit and credit scores with our guest Jeri Toliver, CEO and founder of Flyy Credit.

Jeri walks us through the basics of credit, what factors contribute to your credit score, and how to build and improve it effectively.

Learn valuable tips on smart credit management, from avoiding common mistakes that could harm your score, to implementing credit hacks that can positively impact your financial future.

Podcast Host and Podcast Episode Producer: Casby Bias
Podcast Episode Editor: Casby Bias

Instagram: @adulting101withCasby

TikTok: @adulting101withCasby

Adulting 101 with Casby Bias Animated Series:
Check out previous ones here. Jeri's will populate into the feed on August 5th (8/5): https://www.youtube.com/playlist?list=PLKR7sDJVZM5ZdJzhrM40dhNE_Oo4xSzep

Support the show

How to Cook Like an Adult w/ Chef Asata (Pt. 2) Jul 13, 2023

In part two of our Season 4 premiere, Chef Asata reveals a fast and nutritious recipe designed for adults: easy fried rice!
Join us as we learn step-by-step how to cook this delicious dish.
From seasoning secrets to how to cut certain ingredients properly, Chef Asata's guidance will transform your cooking skills.
Podcast Host and Podcast Episode Producer: Casby Bias
Podcast Episode Editor: Casby Bias
Chef Asata's YouTube
Chef Asata's Tiktok
Chef Asata's Instagram

Adulting101withCasby Instagram
Adulting101withCasby TikTok
Adulting 101 with Casby Bias Animated Series

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How to Meal Prep Like an Adult w/ Chef Asata (Pt. 1) Jul 06, 2023

Welcome to the Season 4 premiere of our podcast, "Adulting 101 with Casby Bias"! In this episode, we dive into budget-friendly cooking with special guest Chef Asata.

Discover top tips for creating meal plans and shopping smartly on a budget. Plus, uncover cooking hacks that will transform your kitchen skills.

And don't miss out on part 2 next week! Chef Asata will show us how to cook a fast and nutritious recipe that will undoubtedly become a staple in your kitchen.

Podcast Host and Podcast Episode Producer: Casby Bias
Podcast Episode Editor: Casby Bias

Instagram: @adulting101withCasby

TikTok: @adulting101withCasby

Adulting 101 with Casby Bias Animated Series:
Check out here: https://www.youtube.com/playlist?list=PLKR7sDJVZM5ZdJzhrM40dhNE_Oo4xSzep

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Back on the Mic: Season 4 Kicks Off on July 6th! Jun 16, 2023

The wait is over! After a brief hiatus, we're thrilled to announce the return of Adulting 101 with Casby Bias - with an all new season! Join us as we dust off the microphones and continue to dive into new topics and advice that young professionals can use to survive life after school and into the “real world.”
The last of season 3 animated teasers are also coming soon! In the meantime, check out previous ones here: https://www.youtube.com/playlist?list=PLKR7sDJVZM5ZdJzhrM40dhNE_Oo4xSzep
Links from the Show
Adulting 101 with Casby Bias Blog
Adulting 101 with Casby Instagram
Adulting 101 with Casby TikTok

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(S3 Finale) How to Start Paying Student Loans w/ Tamika Bybee Dec 09, 2022

Go to https://betterhelp.com/adulting101 for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
Support the show:
https://www.patreon.com/adultingwithcasby
It's the season 3 finale of Adulting 101 with Casby Bias!
To wrap up the season, Casby brings in Tamika Bybee, Director of Financial Aid at Howard Community College.
The two discuss how young professionals can be informed and take care of student loan payments after graduation.
Adulting 101 with Casby Bias Animated Series:
Tamika's animated teaser is coming soon! In the meantime, check out previous ones here: https://www.youtube.com/playlist?list=PLKR7sDJVZM5ZdJzhrM40dhNE_Oo4xSzep

Support the show

How to Buy a House w/ Brenden Mitchum (Pt. 3) Dec 01, 2022

Go to https://betterhelp.com/adulting101 for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
Support the show:
https://www.patreon.com/adultingwithcasby
Casby and real estate agent and investor Brenden Mitchum are back for the final part of how to buy a house! Tune in this week as the two finish their conversation, going into the last steps of home ownership.

Notes:
Brenden's IG:
https://www.instagram.com/brendentherealtor/

Adulting 101 with Casby Bias Animated Series:
Check out previous ones here: https://www.youtube.com/playlist?list=PLKR7sDJVZM5ZdJzhrM40dhNE_Oo4xSzep
BiggerPockets:
https://www.biggerpockets.com

The House Hacking Strategy: How to Use Your Home to Achieve Financial Freedom: https://www.amazon.com/House-Hacking-Strategy-Achieve-Financial/dp/1947200151

Support the show

How to Break into Freelancing After College w/ Jamal Richmond (REBROADCAST) Nov 25, 2022

This episode's interviewee: Recreational Specialist Jamal Richmond
Jamal and host Casby Bias chat about how they each started in their freelancing businesses. They provide tips and advice to young professionals who are considering similar steps of breaking into freelancing right after graduating.

Adulting 101 with Casby Bias Animated Series:
Check out previous animated teasers here: https://www.youtube.com/playlist?list=PLKR7sDJVZM5ZdJzhrM40dhNE_Oo4xSzep

Support the show

How to Buy a House w/ Brenden Mitchum (Pt. 2) Nov 17, 2022

Go to https://betterhelp.com/adulting101 for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
Support the show:
https://www.patreon.com/adultingwithcasby
Casby and real estate agent and investor Brenden Mitchum are back for part 2 of how to buy a house! Tune in this week as the two continue their conversation, going into what due diligence is, how to look at a house in person, and how to negotiate costs.

Notes:
Brenden's IG:
https://www.instagram.com/brendentherealtor/

Adulting 101 with Casby Bias Animated Series:
Check out previous ones here: https://www.youtube.com/playlist?list=PLKR7sDJVZM5ZdJzhrM40dhNE_Oo4xSzep
BiggerPockets:
https://www.biggerpockets.com

The House Hacking Strategy: How to Use Your Home to Achieve Financial Freedom: https://www.amazon.com/House-Hacking-Strategy-Achieve-Financial/dp/1947200151

Support the show

How to Buy a House w/ Brenden Mitchum (Pt. 1) Nov 10, 2022

Go to https://betterhelp.com/adulting101 for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
Support the show:
https://www.patreon.com/adultingwithcasby
Buying your first home can be exciting and scary! Need help understanding the process?
Tune in this week as I talk with real estate agent and investor Brenden Mitchum. We chat all about how to get started with the home-searching process, how to find the right realtor, the right lender, and more.

Notes:
Brenden's IG:
https://www.instagram.com/brendentherealtor/

Adulting 101 with Casby Bias Animated Series:
Update: Brenden's animated teaser is coming November 29th! Check out previous ones here: https://www.youtube.com/playlist?list=PLKR7sDJVZM5ZdJzhrM40dhNE_Oo4xSzep
BiggerPockets:
https://www.biggerpockets.com

The House Hacking Strategy: How to Use Your Home to Achieve Financial Freedom: https://www.amazon.com/House-Hacking-Strategy-Achieve-Financial/dp/1947200151

Support the show

How to Understand Employee Benefits w/ Tyneshia Farmer (Pt. 2) Nov 04, 2022

Go to https://betterhelp.com/adulting101 for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
Support the show:
https://www.patreon.com/adultingwithcasby
Casby and Human Resources professional Tyneshia Farmer are back for part 2 of employee benefits! Tune in this week as the two continue their conversation about signing up for dental, medical and vision insurance packages.

Notes:

Adulting 101 with Casby Bias Animated Series:
Update: Tyneshia's animated teaser is coming November 22nd! Check out previous ones here: https://www.youtube.com/playlist?list=PLKR7sDJVZM5ZdJzhrM40dhNE_Oo4xSzep

Support the show

How to Understand Employee Benefits w/ Tyneshia Farmer (Pt. 1) Oct 27, 2022

Go to https://betterhelp.com/adulting101 for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
Support the show:
https://www.patreon.com/adultingwithcasby
Employee benefits open enrollment season is here! Not too familiar with the whole process, or what everything means?
Tune in this week as Casby chats with Human Resources professional Tyneshia Farmer all about signing up for dental, medical and vision insurance packages.

Notes:

Adulting 101 with Casby Bias Animated Series:
Update: Tyneshia's animated teaser is coming November 22nd! Check out previous ones here: https://www.youtube.com/playlist?list=PLKR7sDJVZM5ZdJzhrM40dhNE_Oo4xSzep
Helpful resources:
"What Expenses Aren't Includible?” IRS, https://www.irs.gov/forms-pubs/about-publication-502, (click "Publication 502" under link)

Support the show

How to Successfully Move to a New City As An Adult w/ Alieshia Nunnally Oct 20, 2022

Go to https://betterhelp.com/adulting101 for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
Support the show:
https://www.patreon.com/adultingwithcasby
Casby chats with travel blogger, podcast host and writer Alieshia Nunnally. The two discuss what steps young professionals would need to take when moving to a different state.

Notes:

Adulting 101 with Casby Bias Animated Series:
Update: Alieshia's animated teaser is coming November 15th! Check out previous ones here: https://www.youtube.com/playlist?list=PLKR7sDJVZM5ZdJzhrM40dhNE_Oo4xSzep
Alieshia’s websites:
http://alieshiasadventures.com/

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How To Cope Effectively With Change in the Workplace w/ Matt Smart Oct 13, 2022

Support the show:
https://www.patreon.com/adultingwithcasby
Matt Smart (founder of GET SMARTER Consultants) returns to the show to chat about how to adjust to constant change when it comes to working in Corporate America.

Notes:

Adulting 101 with Casby Bias Animated Series:
Update: Matt's animated teaser is coming November 8th! Check out previous ones here: https://www.youtube.com/playlist?list=PLKR7sDJVZM5ZdJzhrM40dhNE_Oo4xSzep
Matt's websites:
https://getsmarterconsultants.com/
Other resources:
Change Management The Kübler Ross Change Curve in the Workplace (2022)
https://whatfix.com/blog/kubler-ross-change-curve/

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How to Manage Student Loan Debt After College Featuring Tiffany Lucas (REBROADCAST) Oct 06, 2022

This episode's interviewee: Physical Therapist Tiffany Lucas
Tiffany and host Casby Bias chat about dealing with student debt, and provide tips and advice to young professionals and graduates who are going through the same thing(s) at this time.

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How to Rent Your First Apartment Featuring Lawrence Battle (REBROADCAST) Sep 29, 2022

This episode's interviewee: Lawrence Battle, Electrical Engineer
Battle and host Casby Bias chat about things that one should know about when renting an apartment for the first time. They provide tips and advice to young professionals who are considering similar steps.

Support the show

How to Survive the Life-After-College Transition w/ Lexi D Sep 22, 2022

Go to https://betterhelp.com/adulting101 for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
Support the show:
https://www.patreon.com/adultingwithcasby
YouTuber Lexi D chats with Casby about the advice and experiences she has shared through her popular "Life After College" YouTube series, and how much her perspective has changed for her (now 10 years after graduating).

Notes:

Adulting 101 with Casby Bias Animated Series:
Lexi D's animated teaser (and previous ones) can be found here: https://www.youtube.com/playlist?list=PLKR7sDJVZM5ZdJzhrM40dhNE_Oo4xSzep
Lexi D's info:

"What Happens After Graduation?? | Life After College," YouTube video: https://youtu.be/spiu8Cm88Ys

"Life After College" playlist: https://youtube.com/playlist?list=PLkvlD9ABbAAJGzVZ8bWXhOAj3-j4jB_kH

YouTube: https://www.youtube.com/c/LexiDarcel

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How to Set Boundaries with Loved Ones, Colleagues & Strangers w/ Brenda Underwood Sep 15, 2022

Support the show:
https://www.patreon.com/adultingwithcasby
Breakthrough Strategist and business life coach Brenda Underwood talks to us about the best ways to politely and strategically set healthy boundaries with others.

Notes:

Adulting 101 with Casby Bias Animated Series:
Check out Brenda's teaser and previous animated teasers here: https://www.youtube.com/playlist?list=PLKR7sDJVZM5ZdJzhrM40dhNE_Oo4xSzep
Helpful book: “Boundaries: When to Say Yes, When to Say No to Take Control of Your Life” by Henry Cloud and John Townsend
Brenda's websites:
https://www.breakthroughforlife.com/

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How To Survive Being Fired (Pt. 2) w/ Danielle Reed Sep 08, 2022

Go to https://betterhelp.com/adulting101 for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
In part 2 of this special double episode, Casby chats with founder and CMO of Reed Limited Entertainment, Danielle Reed.
Danielle shares how a toxic work environment led to her being fired, and what tips she has for fellow young professionals who suspect they are about to be wrongfully terminated.

Notes:

Adulting 101 with Casby Bias Animated Series:
Danielle's animated teaser (and previous ones) can be found here: https://www.youtube.com/playlist?list=PLKR7sDJVZM5ZdJzhrM40dhNE_Oo4xSzep
Danielle Reed's additional experience of being terminated due to discrimination in the workplace:
https://www.northjersey.com/videos/life/2020/08/01/danielle-reed-shares-her-story-on-discrimination/5546261002/
Support the show: https://www.patreon.com/adultingwithcasby

Support the show

How To Survive Being Fired (Pt. 1) w/ Leigh Anne Rehkopf Sep 01, 2022

Go to https://betterhelp.com/adulting101 for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
In part 1 of this special double episode, Casby chats with Warner Bros. Discovery's Director of Brand Activation Leigh Anne Rehkopf. Leigh Anne opens up about her previous experience of getting fired at a prior company.
Leigh Anne describes all the warning signs she saw, the many emotions that came along with the experience, and how she pushed forward.
Tune in for part 2 next week to learn about Danielle Reed (founder, CMO of Reed Limited Entertainment), and her own story.

Notes:

Adulting 101 with Casby Bias Animated Series:
Leigh Anne's animated teaser (and previous ones) can be found here: https://www.youtube.com/playlist?list=PLKR7sDJVZM5ZdJzhrM40dhNE_Oo4xSzep
Support the show: https://www.patreon.com/adultingwithcasby

Support the show

How to Manage Impatience and Enjoy your Career Journey w/ Earl McCoy, Jr. Aug 25, 2022

Go to https://betterhelp.com/adulting101 for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
Career & Professional Development Assistant Director Earl McCoy, Jr. talks about how to survive the marathon (rather than sprint) that is our career paths.

Notes:

Adulting 101 with Casby Bias Animated Series:
Earl's animated teaser (and previous ones) can be found here: https://www.youtube.com/playlist?list=PLKR7sDJVZM5ZdJzhrM40dhNE_Oo4xSzep
Earl McCoy, Jr.'s websites:
https://mccoyjrearl.wixsite.com/website
boldforgreatness.com
https://www.albertus.edu/student-resources/career-services/flag/index.php
Support the show:
https://www.patreon.com/adultingwithcasby

Support the show

How to Make Big Life Decisions w/ Monique Russell Aug 18, 2022

Executive communications coach Monique Russell joins Casby to chat about methods young professionals can use to make life-changing decisions.

Notes:

Adulting 101 with Casby Bias Animated Series:
Check out Monique's animated teaser here: https://www.youtube.com/playlist?list=PLKR7sDJVZM5ZdJzhrM40dhNE_Oo4xSzep
Monique Russell's website:
https://clearcommunicationsolutions.com/about/
Support the show:
https://www.patreon.com/adultingwithcasby

Support the show

How To Deal With Pressure To Get Married w/ Stephanie Woo Dearden Aug 11, 2022

Go to https://betterhelp.com/adulting101 for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
Host Casby Bias chats with qualifying Registered Psychotherapist, Stephanie Woo Dearden.

Notes:

Adulting 101 with Casby Bias Animated Series:
Stephanie's animated teaser (and previous ones) can be found here: https://www.youtube.com/playlist?list=PLKR7sDJVZM5ZdJzhrM40dhNE_Oo4xSzep
Stephanie Woo Dearden Counselling & Psychotherapy website:
https://www.swdcounselling.com/
Support the show:
https://www.patreon.com/adultingwithcasby

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Ask A Recruiter: Rapid Fire Question Episode w/ Emery Tarpkin Aug 04, 2022

Host Casby Bias starts off season three by talking with recruiting expert Emery Tarpkin, a Senior Global Talent Partner at Acast.

Notes:

Adulting 101 with Casby Bias Animated Series:
https://www.youtube.com/playlist?list=PLKR7sDJVZM5ZdJzhrM40dhNE_Oo4xSzep
Emery's own job search podcast! "Grey Parachute":
https://podcasts.apple.com/us/podcast/grey-parachute/id1437203158
Support the show:
https://www.patreon.com/adultingwithcasby

Support the show

Adulting 101 with Casby Bias Returns on August 4th! Jul 05, 2022

Welcome back to adulting! Adulting 101 with Casby Bias is back with a new season. Tune in for season 3! New episodes will start uploading again starting August 4th. In the meantime, binge previous episodes on Apple Podcasts, Spotify, or wherever you get your podcasts.

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(S2 Finale) How to Give A Business Presentation w/ Matt Smart Aug 05, 2021

For our season 2 finale, Casby chats with Matt Smart (founder of GET SMARTER Consultants)! The certified change leader offers advice to young professionals about how to present to executives, keep an audience engaged, and practice good public speaking skills.

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Marriage 101 w/ Tiffany Fondren and Shermaine Perry-Knights Jul 22, 2021

Casby invites her cousin Tiffany Fondren (season 1 episode 10) and her friend Shermaine Perry-Knights (season 1 episode 4) back to Adulting 101! The two recount how they met their soulmates, and share what they've learned from their married journeys so far.

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Rebroadcast: "Diary From Younger Self (June 21 - July 4, 2016) - Was a Master’s Degree Worth It?" Jul 08, 2021

We're back with a throwback of the segment, "Diary From Younger Self." Host Casby Bias reads her old diary entries written by her younger self (back in 2016) around the time she herself transitioned from college into the real world.
In this episode, younger Casby worries about how she would be paying back her student loans as her grace period comes to an end. She also questions her decision of getting a master’s degree after being out of school for almost seven months and still unemployed.

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How to Negotiate Salary w/ J. T. O'Donnell Jun 24, 2021

To help out with the topic of salary negotiation, Casby is joined by the founder and CEO of Work It Daily, J. T. O'Donnell!

J. T. Addresses what to say when negotiating with a potential employer. She explains what it means to “know your worth,” and why it’s important to do your research before you go in.

Also, the great debate: should you ask other employees about their salary before you get the job? Tune in for J.T.’s answer.

Notes: http://workitdaily.com

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How to Set Boundaries as a Freelancer w/ Amy Russ Jun 10, 2021

Casby Bias talks with Amy Russ (K-12 tutoring and data analytics freelancer) about her journey in freelancing, and what she advises as far as setting boundaries along the way.

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Pregnancy and Parenting 101 w/ Allison Baldwin May 27, 2021

Host Casby Bias welcomes Allison Baldwin (Associate Instructional Designer) back to the show! Allison talks all about pregnancy and parenthood. She also offers tips to young professionals who are considering starting a family soon.

Notes:

https://sweetserenitymom.com

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Filing Taxes for the First Time w/ David Kimball May 13, 2021

Host Casby Bias starts off season two by talking with financial coach David Kimball about how to file taxes for the first time.

Notes:

“How to fill out the 2020 1040 tax form for singles with no dependents.” YouTube video by David Kimball https://youtu.be/yO_LjINJ5GU

David Kimball YouTube Channel: https://www.youtube.com/channel/UCvZRxJtpyCWo02LRGncn_yg
David Kimball website:
http://www.household-budget-made-easy.com/financial-coaching.html

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"Adulting 101: The Podcast" Season 2 Coming Soon! May 11, 2021

Season two of Adulting 101 is coming soon! Tune in every other Thursday as host Casby Bias and guests offer advice to young professionals who are trying to survive adulthood and life after college.
Instagram: @casbias
Tik Tok: @casbias2
Linkedin: https://www.linkedin.com/in/casbybias/

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(S1 FINALE) Episode 23: How to Understand Your 401K Featuring Tracy Oriyomi Oct 16, 2020

This episode's interviewee: Tracy Oriyomi, Financial Professional
After being hired, young professionals may receive something known as a 401K from their employers. Host Casby Bias invites Tracy on this podcast episode to explain what a 401K is, how it can help young professionals in the future, and what next steps to take with it.

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Episode 22: Diary From Younger Self - Bills, Stress, and Finding a “Real” Job (September 13 - 24, 2016) Sep 26, 2020

We're back with a new episode for our segment, "Diary From Younger Self." Host Casby Bias reads her old diary entries written by her younger self (back in 2016) around the time she herself transitioned from college into the real world.
In this episode, younger Casby has recently moved to Atlanta to start her internship with a Fortune 500 company. She worries about upcoming bills, finding an apartment, and finding a more permanent role after her current opportunity.

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Episode 21: How to Survive Being Laid Off Featuring Allison Baldwin Sep 19, 2020

This episode's interviewee: Allison Baldwin, Learning and Development Specialist, mother
Host Casby Bias invites Allison to share her experience being laid off from a previous job. She provides tips and advice to young professionals who are going through the same thing (either via COVID-19 or in general).

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EPISODE 20: How to Network Featuring Carl Hamlin Sep 11, 2020

This episode's interviewee: Carl Hamlin, College Academic Advisor (GSU)
Carl and host Casby Bias chat about things that one should know about when networking and building relationship with others in the workforce. They provide tips and advice to young professionals on the topic.

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Episode 19: Diary From Younger Self - Making Decisions, Career Timing (August 9 - September 1, 2016) Sep 05, 2020

We're back with a new episode for our segment, "Diary From Younger Self." Host Casby Bias reads her old diary entries written by her younger self (back in 2016) around the time she herself transitioned from college into the real world.
In this episode, younger Casby decides between a job opportunity and a paid internship opportunity (after not being offered anything post-college after eight months). She also stresses about the timing of her career compared to others.

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EPISODE 18: How to Rent Your First Apartment Featuring Lawrence Battle Aug 28, 2020

This episode's interviewee: Lawrence Battle, Electrical Engineer
Battle and host Casby Bias chat about things that one should know about when renting an apartment for the first time. They provide tips and advice to young professionals who are considering similar steps.

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Episode 17: How To Survive Moving Back In With Your Parents Featuring Brittany Jacks Aug 14, 2020

This episode's interviewee: Brittany Jacks
Brittany and host Casby Bias chat about how they survived moving back in with their parents after college. They provide tips and advice to young professionals going through similar experiences.

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Episode 16: Diary From Younger Self - FINALLY RECEIVED A JOB OFFER (July 31 - August 8, 2016) Aug 07, 2020

We're back with a new episode for our segment, "Diary From Younger Self." Host Casby Bias reads her old diary entries written by her younger self (back in 2016) around the time she herself transitioned from college into the real world.
In this episode, after eight months of not having a job post-college, things start to look up for younger Casby.

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Episode 15: How to Change Your Work Culture (Diversity and Inclusion) Featuring Shanita White Jul 31, 2020

This episode's interviewee: IT Specialist Shanita White
Shanita and host Casby Bias chat about how to reshape diversity in the workforce. They provide tips and advice to young professionals going through similar experiences.

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Episode 14: How to Succeed as an Introvert in the Workforce Featuring Craig Wilson Jul 24, 2020

This episode's interviewee: Training Manager Craig Wilson
Craig and host Casby Bias chat about how to succeed as an introvert in the workforce. They provide tips and advice to young professionals with similar personalities.

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EPISODE 13: How to Enter and Grow Career in Corporate Featuring Cynthia Jenkins Jul 17, 2020

This episode's interviewee: Cynthia Jenkins (Project Manager, Learning and IT Developer, author of "Millennial Moves: Fearless and Focused! Build Your Career Compass in 90-120 Days")
Cynthia and host Casby Bias chat about exploring career growth opportunities in corporate and beyond. They provide tips and advice to young professionals who are considering similar steps of entering and developing in the field.

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EPISODE 12: How to Break into Freelancing After College Featuring Jamal Richmond Jul 03, 2020

This episode's interviewee: Recreational Specialist Jamal Richmond
Jamal and host Casby Bias chat about how they each started in their freelancing businesses. They provide tips and advice to young professionals who are considering similar steps of breaking into freelancing right after graduating.

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Episode 11: Diary From Younger Self - Student Loan Payments, No Job: Was a Master’s Degree Worth It? (June 21 - July 4, 2016) Jun 26, 2020

We're back with a new episode for our new segment, "Diary From Younger Self." Host Casby Bias reads her old diary entries written by her younger self (back in 2016) around the time she herself transitioned from college into the real world.
In this episode, younger Casby worries about how she would be paying back her student loans as her grace period comes to an end. She also questions her decision of getting a master’s degree after being out of school for almost seven months and still unemployed.

Support the show

Episode 10: How to Manage Student Loan Debt After College Featuring Tiffany Lucas Jun 21, 2020

This episode's interviewee: Physical Therapist Tiffany Lucas
Tiffany and host Casby Bias chat about dealing with student debt, and provide tips and advice to young professionals and graduates who are going through the same thing(s) at this time.

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Episode 9: Diary From Younger Self - STILL Not Hearing Back About Jobs, Annoying Parents (June 1-4, 2016) Jun 12, 2020

We're back with a new episode for our segment, "Diary From Younger Self." Host Casby Bias reads her old diary entries written by her younger self (back in 2016) around the time she herself transitioned from college into the real world.
In this episode, younger Casby stresses out about still not having a job 6+ months post-college. She also vents about living with her parents again (e.g., with them not helping her practice driving as often as anticipated).

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EPISODE 8: How to Enter the Workforce During COVID-19 Featuring "Marketing & Communications Women of Atlanta" Facebook Group Members Jun 05, 2020

This episode's interviewees:
Marketing & Communications Women of Atlanta Facebook Group Members

Select members of the M&CWA Facebook group chat with host Casby Bias about how recent graduates can enter today's workforce during the pandemic.
Thank you to:

Marketing & Communications Women of Atlanta Facebook group
Wendy Hsiao
Leigh Anne Rehkopf
Amanda Hammons
Rebecca Thomas
Recent 2020 graduates Allie, Bailey and Ashton

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Episode 7: How to Push Through Failure After College (COVID-19 Edition) Featuring Miles Butler May 30, 2020

This episode's interviewee: 2020 University of North Carolina-Charlotte Alumnus, Job Seeker Miles Butler
Miles chats with host Casby Bias chat about dealing with post-college difficulties during COVID-19, including still looking for a job and contemplating moving back home. He offers advice to other recent graduates who may also be going through the same things at this time.

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Episode 6: How to Manage Mental Health After College Featuring Monique Mavour May 20, 2020

Go to https://betterhelp.com/adulting101 for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored
This episode's interviewee: Project Manager, Mental Health Advocate Monique Mavour
Monique and host Casby Bias chat about post-grad depression and quarter-life crisis, and provide tips and words of encouragement to young professionals and graduates who are going through the same thing(s) at this time.

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Episode 5: Diary From Younger Self - Moving Back Home (May 7-18, 2016) May 14, 2020

We're back with a new episode for our new segment, "Diary From Younger Self." Host Casby Bias reads her old diary entries written by her younger self (back in 2016) around the time she herself transitioned from college into the real world.
In this episode, younger Casby reflects on after-college struggles and her last days being in California after an unsuccessful job search (for the past three months). She also officially moves back home with her parents.

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Episode 4: How to Switch Career Paths After College Featuring Shermaine Perry May 02, 2020

This episode's interviewee: Learning & Development Professional, Spelman College alumna, friend Shermaine Perry
Shermaine and host Casby Bias sit down together to share their journeys of career transitioning after graduating, and provide tips and words of encouragement to young professionals and graduates who are going through the same thing at this time.

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Episode 3: Diary From Younger Self - Disappointing Job Search, Graduation, and Thinking About Moving Back Home (May 1-2, 2016) May 01, 2020

We're back with a new episode for our new segment, "Diary From Younger Self." Host Casby Bias reads her old diary entries written by her younger self (back in 2016) around the time she herself transitioned from college into the real world.
In this episode, younger Casby contemplates if it is time to get ready to move back in with her parents in North Carolina after an unsuccessful job search (for the past three months in California).

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Episode 2: Diary From Younger Self - Can't Find a Job (April 24, 2016) Apr 24, 2020

In this "Adulting" podcast episode, a new segment is introduced called "Diary From Younger Self."
Host Casby Bias reads her old diary entries written by her younger self (back in 2016) around the time she herself transitioned from college into the real world.
In this clip, younger Casby is having difficulty finding a job before graduation.

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Episode 1: How to Find A Job Featuring Randi Betts Apr 21, 2020

This episode's interviewee: TV Producer, Syracuse University alumna, friend Randi Betts
Randi and host Casby Bias sit down together to share their journeys of getting jobs after graduating, and provide tips and words of encouragement to young professionals and graduates who are going through the same thing at this time.

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