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    Education

    Adult Child

    Adult Child dives deep into the lasting effects of growing up in dysfunctional families—unpacking complex and relational trauma, codependency, toxic shame, and addiction patterns with raw vulnerability and unapologetic authenticity.

    Hosted by Andrea Ashley, a recovering shitshow with 17 years sober, each episode shares unfiltered insights, expert conversations, and practical tools to heal your nervous system and break free from the cycles that hold you back.

    Whether you’re an adult child of alcoholics or from a dysfunctional family, navigating toxic relationships, or healing your inner child, this is your no-BS space for healing. New episodes every Wednesday & Saturday.

    And damn the join The Shitshow Healing Community for live support groups and connection with fellow cycle breakers.

    Advertise

    Copyright: © 2023 Adult Child

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    32 - The Adult Children of Alcoholics Trauma Syndrome w/ Tian Dayton Oct 20, 2021
    Show notes

    Returning guest Dr. Tian Dayton joins us to discuss her recently released "Adult Children of Alcoholics Workbook", in which she answers the question "What am I feeling the pain of my childhood, as an adult, when I am no longer even living at home?" Tian is a pioneer of the Adult Child movement, a senior fellow at The Meadows and author of 15 books including, "The ACOA Trauma Syndrome" and "Emotional Sobriety."

    Adult Children of Alcoholics Workbook: For Children of Addiction, Dysfunction and Adverse Childhood Experiences

    Tian's Website


    ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

    https://theshitshow.mn.co

    • 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
    • Support community at your fingertips with discussion boards and chat

    SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER

    👩HELP A GIRL & CAT EAT🐱

    www.buymeacoffee.com/adultchild

    🛍️SHITSHOW MERCH🛍️

    www.adultchildpodcast.com/shop

    🎙️NEW TO THE POD🎙️

    How I learned I was an Adult Child - The Tale of 2 Brians

    THE LAUNDRY LIST - Common Characteristics of an Adult Child

    Follow Andrea on social

    www.instagram.com/adultchildpod

    www.tiktok.com/@adultchildpod

    https://www.youtube.com/@adultchildpod


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    31 - Codependent Relationships & Broken Pickers w/ "Your Break Up Bestie" Oct 13, 2021
    Show notes

    Andrea tells the tale of her first codependent relationship, the faulty beliefs and fears that resulted from this, and the subsequent impact of all future relationships. She is then joined by Kendra Allen, aka Your Break Up Bestie - who shares about her broken picker and how she managed to fix it!

    https://www.instagram.com/yourbreakupbestie/

    https://www.breakupbestie.com/


    ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

    https://theshitshow.mn.co

    • 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
    • Support community at your fingertips with discussion boards and chat

    SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER

    👩HELP A GIRL & CAT EAT🐱

    www.buymeacoffee.com/adultchild

    🛍️SHITSHOW MERCH🛍️

    www.adultchildpodcast.com/shop

    🎙️NEW TO THE POD🎙️

    How I learned I was an Adult Child - The Tale of 2 Brians

    THE LAUNDRY LIST - Common Characteristics of an Adult Child

    Follow Andrea on social

    www.instagram.com/adultchildpod

    www.tiktok.com/@adultchildpod

    https://www.youtube.com/@adultchildpod

    Question & Comments - Hit a Girl Up

    andrea@adultchildpodcast.com

    Support the show


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    30 - Abuse, Grooming & Manipulation w/ Nathan Spiteri Oct 06, 2021
    Show notes

    Nathan Spiteri - child abuse survivor & advocate - joins Andrea to discuss how his memoir Toy Cars - One Man's Journey from Trauma to Triumph - "(...)a story of severe trauma, child sex abuse, grooming, and trauma bonding. "It's a story of addiction, sex, drugs and violence. But as much as it is about all of those things, Toy Cars is a story of hope, because, despite everything, Spiteri is still here to tell it."

    Toy Cars by Nathan Spiteri

    www.instagram.com/nathanspiteri


    ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

    https://theshitshow.mn.co

    • 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
    • Support community at your fingertips with discussion boards and chat

    SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER

    👩HELP A GIRL & CAT EAT🐱

    www.buymeacoffee.com/adultchild

    🛍️SHITSHOW MERCH🛍️

    www.adultchildpodcast.com/shop

    🎙️NEW TO THE POD🎙️

    How I learned I was an Adult Child - The Tale of 2 Brians

    THE LAUNDRY LIST - Common Characteristics of an Adult Child

    Follow Andrea on social

    www.instagram.com/adultchildpod

    www.tiktok.com/@adultchildpod

    https://www.youtube.com/@adultchildpod


    Question & Comments - Hit a Girl Up

    andrea@adultchildpodcast.com

    Support the show


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    29 - The Real Reason Instagram & FB Are Down... Oct 04, 2021
    Show notes

    What the news is not reporting.... the Adult Child Patreon is the reason for FB, Instagram & WhatsApp crash. In order to save the world and show your appreciation for the Adult Child pod, sign up for the Adult Child Patreon. Sign up by Friday at the $10 tier or higher to receive a free Adult Child Former Shitshow coffee mug!


    ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

    https://theshitshow.mn.co

    • 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
    • Support community at your fingertips with discussion boards and chat

    SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER

    👩HELP A GIRL & CAT EAT🐱

    www.buymeacoffee.com/adultchild

    🛍️SHITSHOW MERCH🛍️

    www.adultchildpodcast.com/shop

    🎙️NEW TO THE POD🎙️

    How I learned I was an Adult Child - The Tale of 2 Brians

    THE LAUNDRY LIST - Common Characteristics of an Adult Child

    Follow Andrea on social

    www.instagram.com/adultchildpod

    www.tiktok.com/@adultchildpod

    https://www.youtube.com/@adultchildpod


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    28 - The Dysfunctional Family & Sibling Dynamics Sep 29, 2021
    Show notes

    In today's episode, we dive deep into the differing experiences siblings may have growing up in the same dysfunctional family. Andrea is joined by 3 sisters, who share their unique stories of what it was like growing up in an alcoholic and chaotic household, and how this has impacted their lives as adults.

    www.instagram.com/mariahjeau

    The PRISM Coaching Program


    ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

    https://theshitshow.mn.co

    • 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
    • Support community at your fingertips with discussion boards and chat

    SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER

    👩HELP A GIRL & CAT EAT🐱

    www.buymeacoffee.com/adultchild

    🛍️SHITSHOW MERCH🛍️

    www.adultchildpodcast.com/shop

    🎙️NEW TO THE POD🎙️

    How I learned I was an Adult Child - The Tale of 2 Brians

    THE LAUNDRY LIST - Common Characteristics of an Adult Child

    Follow Andrea on social

    www.instagram.com/adultchildpod

    www.tiktok.com/@adultchildpod

    https://www.youtube.com/@adultchildpod


    Question & Comments - Hit a Girl Up

    andrea@adultchildpodcast.com

    Support the show


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    27 - Breaking The Stigma of Addiction w/ William Cope Moyers Sep 22, 2021
    Show notes

    In today's epsidoe, Andrea gets raw and vulnerable with William Cope Moyers - VP of Public Affairs & Community Relations at Hazelden Betty Ford. Over the past several decades, he has played an important role in breaking the stigma of addiction. As the son of journalist, political commentator and former White House Press Secretary Bill Moyers, William is the perfect example of how the disease addiction does not discriminate. William shares about hitting bottom in sobriety, the difference between recovery and sobriety, and the importance of addressing trauma family of origin issues in addiction recovery.

    Broken: My Story of Addiction and Redemption by William Cope Moyers

    Now What?: An Insider's Guide to Addiction and Recovery by William Cope Moyers


    ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

    https://theshitshow.mn.co

    • 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
    • Support community at your fingertips with discussion boards and chat

    SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER

    👩HELP A GIRL & CAT EAT🐱

    www.buymeacoffee.com/adultchild

    🛍️SHITSHOW MERCH🛍️

    www.adultchildpodcast.com/shop

    🎙️NEW TO THE POD🎙️

    How I learned I was an Adult Child - The Tale of 2 Brians

    THE LAUNDRY LIST - Common Characteristics of an Adult Child

    Follow Andrea on social

    www.instagram.com/adultchildpod

    www.tiktok.com/@adultchildpod

    https://www.youtube.com/@adultchildpod


    Question & Comments - Hit a Girl Up

    andrea@adultchildpodcast.com


    Resources -

    Trauma Responsive Care

    Hazelden Betty Ford Foundation

    Support the show


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    26 - Stored Trauma & Somatic Healing w/ Marina Yanay-Triner Sep 15, 2021
    Show notes

    In today's episode, we take a deep dive into unresolved trauma within the body and how to heal it. Andrea is joined by Somatic Healing Coach Marina Yanay-Triner to discuss the importance of addressing the trauma stored within the body and how somatic healing is an effective method to do so.

    Marina's Website

    Marina's Instagram


    ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

    https://theshitshow.mn.co

    • 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
    • Support community at your fingertips with discussion boards and chat

    SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER

    👩HELP A GIRL & CAT EAT🐱

    www.buymeacoffee.com/adultchild

    🛍️SHITSHOW MERCH🛍️

    www.adultchildpodcast.com/shop

    🎙️NEW TO THE POD🎙️

    How I learned I was an Adult Child - The Tale of 2 Brians

    THE LAUNDRY LIST - Common Characteristics of an Adult Child

    Follow Andrea on social

    www.instagram.com/adultchildpod

    www.tiktok.com/@adultchildpod

    https://www.youtube.com/@adultchildpod

    Question & Comments - Hit a Girl Up

    andrea@adultchildpodcast.com


    Resources -

    Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body by Peter A. Levine Ph.D.

    Waking the Tiger: Healing Trauma by Peter A. Levine, Ph.D.

    Somatic Experiencing International



    Support the show


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    25 - What Powerlessness & Unmanageability Means To An Adult Child Sep 11, 2021
    Show notes

    In today's episode, we take a deep dive into Step 1 of the ACA program - "We admitted we were powerless over the effects of alcoholism or other family dysfunction - that our lives had become unmanageable." It is through accepting our powerlessness and unmanageability that we gain power and create a manageable life.

    Twelve Steps of Adult Children Steps Workbook

    Adult Children of Alcoholics / Dysfunctional Families

    ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

    https://theshitshow.mn.co

    • 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
    • Support community at your fingertips with discussion boards and chat

    SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER

    👩HELP A GIRL & CAT EAT🐱

    www.buymeacoffee.com/adultchild

    🛍️SHITSHOW MERCH🛍️

    www.adultchildpodcast.com/shop

    🎙️NEW TO THE POD🎙️

    How I learned I was an Adult Child - The Tale of 2 Brians

    THE LAUNDRY LIST - Common Characteristics of an Adult Child

    Follow Andrea on social

    www.instagram.com/adultchildpod

    www.tiktok.com/@adultchildpod

    https://www.youtube.com/@adultchildpod


    Question & Comments - Hit a Girl Up

    Email me @ andrea@adultchildpodcast.com

    Or leave a voicemail @ 415-562-8050

    Support the show


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    24 - We Get Guilt Feelings When We Release A Podcast Episode 1 or 2 Days Late Sep 08, 2021
    Show notes

    Just a heads up that this week's episode will drop either on Thursday or Friday - and I felt the need to tell you this because I'm a crazy adult child..............

    ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

    https://theshitshow.mn.co

    • 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
    • Support community at your fingertips with discussion boards and chat

    SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER

    👩HELP A GIRL & CAT EAT🐱

    www.buymeacoffee.com/adultchild

    🛍️SHITSHOW MERCH🛍️

    www.adultchildpodcast.com/shop

    🎙️NEW TO THE POD🎙️

    How I learned I was an Adult Child - The Tale of 2 Brians

    THE LAUNDRY LIST - Common Characteristics of an Adult Child

    Follow Andrea on social

    www.instagram.com/adultchildpod

    www.tiktok.com/@adultchildpod

    https://www.youtube.com/@adultchildpod

    Support the show


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    23 - Spiritual Bottoms & Conscious Healing w/ Empowerment Coach Bonne Chance Sep 01, 2021
    Show notes

    In today's episode, Andrea is joined by women's empowerment coach, Bonne Chance. Bonne obtained a Master’s in Spiritual Psychology in 2009, as well as a Certificate in Consciousness, Health and Healing in 2010 from the University of Santa Monica. She has assisted and empowered hundreds of people in shifting their consciousness and healing, with an expertise in She specializes in spiritual psychology advancement, consciousness health and healing, co-dependency and addiction.

    Bonne Chance Coaching

    www.instagram.com/lebonnechance


    ⬇️DAMN THE JOIN SHITSHOW - ADULT CHILD HEALING COMMUNITY⬇️

    https://theshitshow.mn.co

    • 4 weekly zoom support groups (Sun 3: 30 pm EST, Mon 8:30 pm EST, Tues 1 pm EST, & Thurs 8:30 pm EST)
    • Support community at your fingertips with discussion boards and chat

    SIGN UP FOR SHITSHOW NATION - ADULT CHILD NEWSLETTER

    👩HELP A GIRL & CAT EAT🐱

    www.buymeacoffee.com/adultchild

    🛍️SHITSHOW MERCH🛍️

    www.adultchildpodcast.com/shop

    🎙️NEW TO THE POD🎙️

    How I learned I was an Adult Child - The Tale of 2 Brians

    THE LAUNDRY LIST - Common Characteristics of an Adult Child

    Follow Andrea on social

    www.instagram.com/adultchildpod

    www.tiktok.com/@adultchildpod

    https://www.youtube.com/@adultchildpod

    Question & Comments - Hit a Girl Up

    Email me @ andrea@adultchildpodcast.com

    Or leave a voicemail @ 415-562-8050

    Support the show


    Advertising Inquiries: https://redcircle.com/brands
    Privacy & Opt-Out: https://redcircle.com/privacy

    Previous 1 46 47 48 49 50 51 Next

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