ADHD Support Talk Radio

Latest Episodes:

The Adult ADHD Mindset with Dr. Ari Tuckman Aug 05, 2018

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ADHD Expert Dr. Ari Tuckman joins Tara McGillicuddy in this podcast episode . Tara and Dr. Tuckman will be discussing some important issues related Adult ADD / ADHD and mindset. This interview originally aired at the ADHD Awareness Expo. Ari Tuckman, PsyD, MBA has given more than 300 presentations and routinely earns excellent reviews for his ability to make complicated information understandable and useful. He is the author of three books: Understand Your Brain, Get More Done, More Attention, Less Deficit, and Integrative Treatment for Adult ADHD. His "More Attention, Less Deficit" podcast has more than 100 episodes and has had almost two million downloads. He is a psychologist in private practice in West Chester, PA, a board member of CHADD National, and co-chair of the CHADD conference committee. Learn more about Dr. Ari Tuckman and his ADD / ADHD resources at: http://adultadhdbook.com

Adult ADHD & the War on Paper Jul 26, 2018

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When it's not managed well, paper can grow and multiply and become a real, significant source of clutter and an overwhelming problem for many adults with ADHD to deal with. Productivity & ADHD Coach Lynne Edris talks about adult ADHD and the war we wage on paper, and provides some tips to help you start to win the war yourself, once and for all! Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She's gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword "HACK" to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!

Special Online Summer Event Jul 14, 2018

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Learn more about the 2018 Succeed with ADHD Telesummit: http://www.adhdts.com What it is: The 2018 Succeed with ADHD Telesummit is a week long online event with 25+ ADHD experts who tell you the real story behind ADHD – what is involved, how to manage the obstacles, and how you can truly THRIVE with ADHD. Who: 25+ ADHD experts – including me! – brought together by my colleague, Laurie Dupar of Coaching for ADHD and the IACTCenter – and YOU When: July 23-27, 2018 Where: Anywhere you are as long as you have access to a phone or computer with internet/wifi. How it works: Each day you get access to 5, 30 minute expert speaker audios and you have 24 hours to listen in to them for f.r.e.e. The next day you will be sent the link to 5 more different topics and speakers and so on. What you also get: Just for signing up you get our ADHD S.W.A.T. (Succeed with ADHD Telesummit) Swag Bag with goodie bonuses from the telesummit sponsors – Dr. Kari Miller and Tara McGillicuddy. How you join: Simply sign up here and click any yellow button that says 'Yes! I Want In!" and fill out the form and…YOU ARE IN! What it costs: Nada. Not a single cent. This is the truth…You can THRIVE with ADHD. http://www.adhdts.com

Using Strengths to Manage Adult ADHD Jul 05, 2018

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In this podcast episode, Productivity & ADHD Coach Lynne Edris talks about using your unique strengths and talents to overcome your challenges. She explains what she calls your "Unique Operating System" and gives you some tips to uncover your strengths so that you can start to unlock your natural keys to successfully living with adult ADHD. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She's gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword "HACK" to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!

The ADHD Medication Maze Jun 23, 2018

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For some adults with ADHD who make the decision to include medication as part of their treatment, actually getting the medication and taking it regularly can be a problem on its own. In this podcast episode, Productivity & ADD Coach Lynne Edris talks with Lauri Dupar about the difficulties adults with ADHD may encounter in navigating the ADHD Medication Maze. They discuss some common roadblocks you may encounter, and provide some tips to make it just a little easier for you to get the medication that you need when you need it most! Sign up now for the 2018 Succeed with ADHD Telesummit now at: http://www.adhdts.com Laurie Dupar trained Psychiatric Nurse Practitioner, 15-year veteran ADHD Life Coach and Director of the International ADHD Coach Training Center (IACTCenter.com) uses her unparalleled expertise in both the neuroscience and behavior management of ADHD, to help people thrive with ADHD. Laurie's private clients benefit from finally understanding how their brain works, are able to minimize their challenges and get things done! In 2015 she founded the ICF (International Coach Federation) approved International ADHD Coach Training Center (iACTCenter.com) where she trains and mentors emerging ADHD coaches so they can reach their dream of making a living while making a difference. Laurie is the co-author and editor of the #1 Amazon bestseller series, the ADHD Awareness Book Project, that includes titles such as: "365 Ways to Succeed with ADHD", "Inspirational ways to Succeed with ADHD" and "Wacky Ways to Succeed with ADHD." She is a sought after speaker and presenter on the topics of ADHD and coaching. Download her complimentary eBook, "Brain Surfing and 31 Other Awesome Qualities of ADHD" at http://www.coaching foradhd.com. To find out if you have what it takes to be an ADHD coach, take the online assessment atwww.iACTCenter.com Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She's gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com and text keyword "HACK" to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!

ADHD Body Double Concept for Focus and Productivity Jun 08, 2018

Show notes

Tara McGillicuddy talks about the Body Double Concept for ADHD. The Body Double Concept is a great strategy to increase focus and productivity. Tara talks about using an in person physical body double and a virtual body double. Learn more about Tara at: https://www.taramcgillicuddy.com/

Time Management Roadblocks and Adult ADD / ADHD Jun 01, 2018

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Procrastination , Distractions and Interruptions are Time Management Roadblocks. Laura Rolands joins Tara McGillicuddy on this episode of ADHD Support Talk Radio. Laura and Tara will discuss Time Management Roadblocks and Adult ADD / ADHD. Sign up now for the Expert ADHD Time Management Series: https://www.addclasses.com/ Learn more about the Laura Rolands at: http://myattentioncoach.com/ Learn more about the Adult ADD Time Management Intensive : http://www.addtimemanagement.com/

Go to bed already! Bedtime, Sleep & Adult ADHD May 23, 2018

Show notes

In this podcast episode, Productivity & ADD Coach Lynne Edris talks about the importance of regular and sufficient sleep for individuals with ADHD, a struggle many adults with ADHD battle nightly: going to bed when they intend. She explains why we sometimes struggle to get enough sleep, even when we know we should, and gives you some simple tips to get the shuteye you need. Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She's gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com, and text keyword "HACK" to 444999 to get her 7 Fool-Proof Productivity Hacks for unfoc

Effective Communication Strategies for Adults with ADD / ADHD May 16, 2018

Show notes

Sari Solden discusses 5 Steps to Effective Communication for Adult with ADD / ADHD. Sari Solden is a psychotherapist in private practice in Ann Arbor, Michigan and has specialized in individual, couple and group work with ADHD adults and their partners for over 25 years. She has written two books: Women with Attention Deficit Disorder and Journeys Through ADDulthood. She trains and is a consultant to mental health professionals about counseling adults with ADHD. She has a special focus on women's issues, inattentive ADHD, and the psychological complexities of coping with an adult diagnosis. She is a frequent presenter and contributor to national and international conferences and publications on these subjects. Contact Sari at SoldenFrank.com. Sign up now for a FREE ADHD webinar: https://www.addclasses.com/

Finishing Projects, Transitions and Working Memory with Adult ADD / ADHD May 03, 2018

Show notes

Co-host Lynne Edris and Jeff Copper dig a little deeper into how working memory challenges get in the way of life for adults with ADHD / ADD on an everyday basis, affecting organization, procrastination, transitions and completing projects! Jeff Copper, MBA, PCC, PCAC, is an attention coach and expert on attention and attention deficit disorder or ADHD. As founder of DIG Coaching Practice, Jeff coaches individuals and entrepreneurs with ADD/ADHD symptoms who are seeking to improve personal and professional results. He helps others to overcome information overload, chronic disorganization, time management problems, impulsivity, and other ADHD /ADD related conditions that may hinder advancement. As someone who has had to learn to manage attention and deal with his own challenges, Jeff's mission is to help you to understand yourself and how your mind works. His anatomy of attention construct helps people with ADHD and other attention challenges to regain control of their attention and move past the barriers that are impeding their focus so that they can achieve what they are capable of faster and with less stress and create the environments they need to be more productive. Learn more about Jeff at: http://digcoaching.com/ Coach Lynne Edris helps distracted professionals overcome overwhelm by reducing procrastination and improving time management so they have more time, more energy, and more money for what they love most! As a woman with ADHD herself, she has been where her clients are and come out the other side, so to speak. She's gone from living in a constant state of chaos and under-performance to a life full of success and fulfillment! Learn more about Lynne at www.CoachingADDvantages.com and text keyword "HACK" to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals!

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