ADHD Experts Podcast

Latest Episodes:

162- Using Cognitive Behavioral Therapy to Unlock Positivity and Productivity for ADHD Adults Nov 16, 2016

Show notes

As J. Russell Ramsay, Ph.D., explains, Cognitive Behavioral Therapy (CBT) can equip people with ADHD and executive-function deficits with the skills to overcome disorganization, poor time management, and workplace challenges.

161- College Standouts: How to Empower Your Teen with ADHD/LD to Succeed on Campus Oct 25, 2016

Show notes

College students with ADHD/LD may struggle to balance term papers, laundry, getting exercise, and so on—and parents often fall into the role of concierge. Theresa Maitland, Ph.D., explains how to avoid this trap and help your teen learn to self-manage.

160- A Back-to-School Nutrition and Exercise Plan for Children with ADHD Oct 18, 2016

Show notes

Your child's activity level and daily menu can have a measurable impact on his behavior and ability to learn. Laura J. Stevens, M.S., discusses foods to avoid, and healthy alternatives, and presents strategies designed for busy families and picky eaters.

159- How to Solve Your ADHD Child's Homework Problems Oct 11, 2016

Show notes

In ADHD households, homework is often loathed by kids and parents. Peg Dawson, Ed.D., offers tips for children who come home exhausted after a long day of executive function challenges, and for parents who are weary of nagging and micromanaging.

158- Fight the Fizzle: How to Maintain Academic Motivation for Children with ADHD and LD Oct 04, 2016

Show notes

Does your child begin the school year enthusiastically—only to say he "hates school" two weeks later? Ann Dolin, M.Ed., discusses why motivation tapers off and how to end this cycle by increasing resilience, bolstering study skills, and using rewards.

157- How to Fight for Your ADHD Child's Rights—and Happiness Sep 27, 2016

Show notes

Do you know your child's legal rights at school and how to secure them? How to get the doctor to address your child's challenges? Penny Williams shares real-life advice that will transform you into an effective advocate for your child with special needs.

156- Ready, Set, Work: Help ADHD Students Fight Procrastination and Get to Work Sep 20, 2016

Show notes

For many students with ADHD, the first step is the hardest. As Cindy Goldrich explains, the trick is often feeling ready—emotionally, physically, and mentally—to begin. She shares practical strategies to help kids get started at home and at school.

155- "My Child Is Being Bullied at School. What Do I Do?" Sep 06, 2016

Show notes

Learning that your child is a victim of bullying is heartbreaking. These children often suffer depressed self-esteem and academic performance, and dread going to school. Michele Borba, Ed.D., provides strategies for addressing this serious problem.

154- How to Start (and End) the School Year Organized Aug 30, 2016

Show notes

ADHD often brings serious executive function challenges that impact school performance. Susan Lasky, M.A., shares organizing systems and tools students can use to declutter their backpacks, turn in assignments, manage long-term projects, and more.

153- Preventing the Summer Slide: Parent Strategies for Year-Round Learning Aug 23, 2016

Show notes

During the summer months, children with ADHD and LD can lose academic skills and forget facts—a frustrating step backward for kids who work hard all year long. Ann Dolin, M.E., shares fun, hands-on ways to keep kids' minds sharp during vacation.

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