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    Health

    ADHD Experts Podcast

    Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number).

    Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone, not in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar.

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    Copyright: © 2024 ADDitude/WebMD

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    Latest Episodes:
    252- How to Optimize ADHD Stimulant Treatment for Children and Adults Sep 12, 2019
    Show notes

    Thomas Brown, Ph.D., discusses how to determine the "sweet spot" between too small and too large a dose, safely extend ADHD stimulant medication coverage from morning until evening, manage the "rebound effect," and more

    251- Mindfulness and Self-Regulation Strategies for Children with ADHD Sep 11, 2019
    Show notes

    Have you ever tried to calm a child in the throes of an ADHD meltdown? Varleisha D. Gibbs, Ph.D., OTD, OTR/L, explains how to build and enhance self-regulation with ADHD meditation and shares mindfulness exercises designed to calm an unsettled child.

    250- Beyond Shame and Guilt: Transformative Strategies for Women with ADD Sep 10, 2019
    Show notes

    As a woman living with ADHD, you are no doubt familiar with shame — and its dear friends guilt, fear, and self-limitation. Michelle Frank, Psy.D., discusses how to break free of this pattern and create space for new choices and behaviors.

    249- The Social Lives of Boys with ADHD Sep 09, 2019
    Show notes

    Ryan Wexelblatt, LCSW, shares realistic solutions to help your son with ADHD mature into a healthy, happy young man — from establishing and maintaining friendships to mastering executive function to taking responsibility for his own actions.

    248- The Gift of Grit: Helping Children with ADHD Overcome Failure, Fear, & Disappointment Sep 06, 2019
    Show notes

    Brendan Mahan's "Wall of Awful" tool helps parents and children visualize and talk about the effects of repeated failure and disappointment — and overcome the fear, shame, and anxiety that are often associated with ADHD.

    247- Teaching Executive Functions to Children with ADHD: A Course for Teachers (and Parents) Sep 05, 2019
    Show notes

    Most teachers and parents recognize weak executive functions (EF): disorganized projects, incomplete homework, last-minute cramming, forgotten chores. Karen Huberty, M.Ed., & Maureen Bechard, M.S., offer strategies for strengthening EFs.

    246- The Exercise Rx for ADHD Sep 05, 2019
    Show notes

    Powerful evidence shows that exercise improves not only physical health, but attention, working memory, behavior, mood, and executive functions. John J. Ratey, M.D., explains how to use movement to ease symptoms of ADHD.

    245- Find Your Path: A Roadmap for Choosing a College, a Career, or Something Different Sep 04, 2019
    Show notes

    When ADHD is in the picture, the leap to college often overwhelms, but, as Rick Fiery points out, this isn't the only path. Learn about post-H.S. options for your teen with ADHD, and how to increase the likelihood of college success.

    244- How ADHD Shortens Life Expectancy: What Parents and Doctors Need to Know Sep 03, 2019
    Show notes

    ADHD may lead to social, academic, & organizational challenges—but did you know that the disorder's increased health risks may shorten longevity? Russell Barkley, Ph.D., discusses why ADHD is not just a mental health disorder, but a public health disorder.

    243- The ADHD-ODD Connection Aug 27, 2019
    Show notes

    Oppositional defiant disorder (ODD) is a mental health disorder characterized by a well-established pattern of behavior problems. David Anderson, Ph.D., helps parents understand their child's ODD diagnosis and find effective interventions.

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