ADHD Experts Podcast

Latest Episodes:

312- A Parent's Guide to Summer Routines, Screen Limits, and Safe Social Outings Jul 14, 2020

Show notes

Many families of children with ADHD are scrambling to navigate the summer without camps and other activities. Sharon Saline, Psy.D., offers practical advice on creating effective routines, managing screen time, and arranging safe peer interactions.

311- Coping with Anxiety and Adult ADHD in the COVID-19 World Jun 29, 2020

Show notes

Learn about the interplay between ADHD, emotional dysregulation, and anxiety (which has peaked for many these past months); coping strategies during these unprecedented times; and how to achieve a resilient mindset from J. Russell Ramsay, Ph.D.

310- Relationship Rehab for ADHD Couples Challenged by the Pandemic Jun 25, 2020

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COVID-related stress, disruptions to routines, and spending SO much time together have strained many ADHD-impacted relationships. Melissa Orlov offers guidance as you move into the next phase of your lives together.

309- How to Balance and Structure the Lazy, Crazy Days of Summer for Children with ADHD Jun 10, 2020

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The last four months have been challenging enough — learning at home, missing friends — and now summer is here. Ann Dolin, M.Ed., shares strategies for balancing free time with some learning to prevent an academic slide.

308- Sleep Solutions for the ADHD Brain Jun 08, 2020

Show notes

Sleep disturbances and disorders are one of the most common comorbidities associated with attention deficit disorder. Mark Stein, Ph.D., discusses the impact of poor sleep on ADHD throughout the lifespan, plus strategies for treatment.

307- Fighting ADHD Stigma: How to Defend Your Diagnosis and Build Your Self-Esteem Jun 03, 2020

Show notes

Rick Green, a TV writer & comedian explains how he has used positivity and humor to enlighten ADHD doubters, bust myths, eliminate shame, increase acceptance, and transform how the world views people with the condition.

306- Understanding the New Guidelines for Diagnosing and Treating ADHD in Children May 27, 2020

Show notes

Pediatricians Mark L. Wolraich, M.D., and Joseph F. Hagan, Jr., M.D., FAAP, tell parents what they can and should expect based on the revised AAP guidelines for ADHD, and clarify the role clinicians can play in diagnosis, treatment, and monitoring.

305- "I Thought I'd Be More Productive!" Why Women with ADHD Are Struggling During Quarantine May 26, 2020

Show notes

What women with ADHD don't need during a pandemic? The pressure of internalized messages about being and doing "enough." Michelle Frank, Psy.D., reminds us that we don't need to be perfectly productive or organize our garages under quarantine.

304- Sensory-Smart Strategies for Children with Sensory Processing Disorder and ADHD May 13, 2020

Show notes

Lindsey Biel, M.A., OTR/L, & Carol Stock Kranowitz, M.A., teach practical strategies for helping children with SPD with grooming, dressing, and more at home, plus on-the-spot interventions for settings like the playground or birthday parties.

303- "My Life with ADHD" – Reassessing Goals and Priorities After a Pandemic May 06, 2020

Show notes

Wasn't life already challenging enough for folks with ADHD? But could this 'Global Pause' actually afford a rare opportunity? Michele Novotni, Ph.D., on how to weather the current situation — and redefine what you would like your new "normal" to look like.

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