ADHD Experts Podcast

Latest Episodes:

342- When Stress Ignites Strong Emotions in Teens with ADHD Feb 03, 2021

Show notes

Brendan Mahan, Ed.D., M.S., discusses how ADHD, anxiety, and adolescence affect emotions, and shares proven strategies for teaching teens how to manage anger, frustration, and other dysregulated emotions at home.

341- Time Management in a Pandemic: Better Productivity, Even When Every Day Could Be Monday Jan 29, 2021

Show notes

Many adults with ADHD are sleeping later, staying up later, exercising less, and getting less done because the pandemic has robbed us of clues for "when" to do things. Linda Walker, PCC, helps us learn how to combat time blindness and structure our days.

340- A Parent's Guide for Managing Language Processing Disorder Jan 29, 2021

Show notes

Ellen Braaten, Ph.D., explains how language and learning disabilities overlap with ADHD and affect social skills, how to find a professional who can help with these challenges, and how to support children with slow processing speed at home and at school.

339- Time to Reset: Simplify Your ADHD Life in the New Year Jan 14, 2021

Show notes

Linda Roggli, PCC, takes us through a step-by-step process to shake off the confusion, anxiety, and stress of 2020 and reset our ADHD lives. Learn how to edit out mental chatter and physical clutter and simplify instead of "complexify."

338- How Adults with ADHD Can Relieve Pandemic Stress with Mindfulness Jan 13, 2021

Show notes

John Mitchell, Ph.D., explains why pandemic distress can take an especially serious toll on adults with ADHD, shares the latest research on the benefits of mindfulness, and teaches meditation strategies to help manage anxiety.

337- ADHD Is Different for Women: Gender-Specific Symptoms & Treatments Dec 22, 2020

Show notes

Do symptoms look different in girls and women? Why are so many women misdiagnosed? How do hormone levels impact ADHD? How do executive functions and co-existing conditions affect outcomes and treatment? Ellen Littman, Ph.D., answers these questions.

336- Mid-Year Motivation Guide: Help Your Child Persist with Hybrid or Online Learning Dec 16, 2020

Show notes

Children with ADHD want to do well, but often lack the resources and confidence to do so — and hybrid and online learning have increased the challenges. Sharon Saline, Psy.D., shares strategies to re-invigorate and motivate your child this school year.

335- How Music Sparks, Soothes, and Optimizes the ADHD Brain in Children Dec 08, 2020

Show notes

Music therapist Patti Catalano, MM, MT-BC, shares research on how music benefits the ADHD brain, and how parents can use music to help their child learn more at school, improve self-confidence, and overcome ADHD-related challenges to achieve life goals.

334- ADHD Anger, Tantrums, and Mood Shifts: Effective Treatments for Emotional Dysregulation Nov 30, 2020

Show notes

Standard treatments for ADHD are designed to optimize attention, but, as Joel Nigg, Ph.D., explains, emotional dysregulation is an integral part of the condition. Learn about effective treatments for managing anger, mood shifts, and more.

333- Why Are You So Sensitive? How Sensory Processing Sensitivity Affects the ADHD Brain Nov 30, 2020

Show notes

Do you find it hard to tolerate sensory input or get easily emotionally overwhelmed? You may be a highly sensitive person (HSP) with Sensory Processing Sensitivity (SPS). Bianca Acevedo, Ph.D., discusses the overlap with ADHD and how to manage SPS.

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