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    Kids & Family

    ADHD Essentials

    ADHD Podcast for Parents and Educators

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    Copyright: © Copyright 2018 . All rights reserved.

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    Latest Episodes:
    The Power of Cooperative Games and Reducing Variables with Bruce Sabian, M.A., LMHC of Academy MetroWest May 23, 2020
    Show notes

    Today, we’re talking to Bruce Sabian, M.A., LMHC. Bruce is the co-founder, owner, director, and clinical supervisor of Academy MetroWest in Natick, Massachusetts. The Academy MetroWest team runs weekly social skills groups, and Bruce, himself, provides individual counseling and executive functioning coaching services to children, adolescents, and young adults.

    In Today’s Episode, Bruce and I talk about how his usual hands-on, in person work at Academy Metro West has changed since things went virtual, and the ways he and his staff are supporting the kids they work with. We discuss how reducing competition can make it easier for kids to receive feedback, the power of cooperative games and where to find them online, why virtual schooling has made things easier for some kids by reducing variables, and the challenges of changing family dynamics.

    Register HERE for a Free Consultation for the ADHD Essentials Summer Parent Coaching Groups Guest Links:
    • Learn more about Bruce and Academy MetroWest at http://academymetrowest.com.
    Register for the next ADHD reWired Podcast Network Q&A! ADHD Rewired Podcast Network Plugs:
    • ADHD reWired
    • Hacking Your ADHD
    • ADHD Essentials
    Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups ADHD Essentials Links:
    • Contact Brendan about booking a workshop for your organization
    • Join Our Facebook Community
    • Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
    • Check out the ADHD Essentials Homepage
    • Contact Brendan at brendan@ADHDessentials.com
    The ADHD Experience & the African American Experience with Inger Colzie. Social Worker, and ADHD Mom of an ADHD kid May 16, 2020
    Show notes

    Today, we’re talking to Inger Colzie MSW, LSW of Alchemy Coaching and Counseling Inger is an ADHD coach, as well as an ADHD mom of an ADHD kid. She brings her 15 years of expertise as a psychotherapist to her work with individuals, families and organizations to help them experience deeper connection, community, and authentic communication.

    In Today’s Episode, Inger and I discuss ADHD and the African American experience. We discuss the cultural challenges to mental health support for black Americans, wearing a mask of normalcy as an ADHD person, code switching, and Inger shares what it’s like to be a parent with ADHD of a child with ADHD.

    Register HERE for a Free Consultation for the ADHD Essentials Summer Parent Coaching Groups Guest Links:
    • Find Inger at https://www.ingercolziecounseling.com
    Register for the next ADHD reWired Podcast Network Q&A! ADHD Rewired Podcast Network Plugs:
    • ADHD reWired
    • Hacking Your ADHD
    • ADHD Essentials
    Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups ADHD Essentials Links:
    • Contact Brendan about booking a workshop for your organization
    • Join Our Facebook Community
    • Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
    • Check out the ADHD Essentials Homepage
    • Contact Brendan at brendan@ADHDessentials.com
    Out of Loss Can Come Gain Post Traumatic Growth in a Time of Crisis with Richard Tedeschi, Ph.D., Distinguished Chair of Boulder Crest Institute for Posttraumatic Growth, Bluemont, VA May 09, 2020
    Show notes

    Today, we’re talking to Richard Tedeschi. Richard originated the concept of posttraumatic growth with his colleague Lawrence Calhoun during their years at the University of North Carolina at Charlotte. More recently, he has been applying the posttraumatic growth concept in the development of innovative programs for combat veterans and first responders. The success of which is leading to their implementation at a number of venues across the country. His new book about the growth experiences of military families is Transformed by Trauma: Stories of Posttraumatic Growth (2020).

    In Today’s Episode, Dr. Tedeschi talks to us about trauma, PTSD, and Post traumatic growth as it relates to the COVID-19 pandemic. We discuss how getting clear on our beliefs can help us more effectively navigate this crisis, the importance of taking action for our mental health - especially actions that help others, and how parents can help their kids better handle difficult and challenging times.

    Register for a Free Consult for the Summer Parent Coaching Groups Guest Links:

    Find Dr. Teschi's books:

    • Transformed by Trauma: Stories of Posttraumatic Growth (2020)
    • The Posttraumatic Growth Workbook (2016)
    Register for the next ADHD reWired Podcast Network Q&A! ADHD Rewired Podcast Network Plugs:
    • ADHD reWired
    • Hacking Your ADHD
    • ADHD Essentials
    Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups ADHD Essentials Links:
    • Contact Brendan about booking a workshop for your organization
    • Join Our Facebook Community
    • Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
    • Check out the ADHD Essentials Homepage
    • Contact Brendan at brendan@ADHDessentials.com
    Mindfulness, and a Teacher’s View of Distance Learning with Stephanie Letourneau, 3rd grade teacher May 02, 2020
    Show notes

    Today, we’re talking to Stephanie Letourneau. Stephanie is a 3rd grade teacher, and a return guest, though it’s been a while! She was on about two years ago, in the early days of the pod to talk about how she was adding mindfulness to her classroom curriculum.

    In Today’s Episode, we talk about distance learning from the teacher perspective, how her continued use of mindfulness in her virtual classroom is helping her students and their parents, and how the current COVID crisis is shining a light on inequities in our education system.

    Register for a FREE 20 minute info session on the UPCOMING PARENT GROUPS! Guest Links:
    • Email your questions about mindfulness to Stepahie at MindfulTeacherStephanie@gmail.com
    • Learn more about mindfulness at mindfulschools.org
    • Or at mindful.org
    Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups ADHD Rewired Podcast Network Plugs:
    • ADHD reWired
    • Hacking Your ADHD
    • ADHD Essentials
    ADHD Essentials Links:
    • Contact Brendan about booking a workshop for your organization
    • Join Our Facebook Community
    • Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
    • Check out the ADHD Essentials Homepage
    • Contact Brendan at brendan@ADHDessentials.com
    An ADHD Adult Who Pursued His Childhood Passions to NASA, with Chris, ADHD Adult and NASA Problem-Solver Apr 24, 2020
    Show notes

    I met him at the International Conference on ADHD last year, and was struck by his passion and intelligence. When he told me he worked at NASA, I knew I had to get him on the show.
    In today's episode, Chris tells us about his journey from grocery store clerk to NASA employee. Along the way, we dig into his passion for STEM, the importance of supporting our kids' passions, and the power of a wide and varied skillset!

    ADHD Rewired Podcast Network Plugs:
    • ADHD reWired
    • Hacking Your ADHD
    • ADHD Essentials
    Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups ADHD Essentials Links:
    • Contact Brendan about booking a workshop for your organization
    • Join Our Facebook Community
    • Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
    • Check out the ADHD Essentials Homepage
    • Contact Brendan at brendan@ADHDessentials.com
    ADHD & Money with Alicia, ADHD Mom of ADHD Kids Apr 17, 2020
    Show notes

    Today, we’re talking to Alicia. Alicia is an ADHD mom of ADHD kids, and a member of the ADHD Essentials Facebook Community.

    In Today’s Episode, Alicia shares her story with us. She talks about her initial misdiagnosis, and how things have changed since receiving a new diagnosis of ADHD. She also shares how having ADHD has affected her finances, and the strategies she’s used to get them back on track.

    ADHD Rewired Podcast Network Plugs:
    • ADHD reWired
    • Hacking Your ADHD
    • ADHD Essentials
    Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups ADHD Essentials Links:
    • Contact Brendan about booking a workshop for your organization
    • Join Our Facebook Community
    • Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
    • Check out the ADHD Essentials Homepage
    • Contact Brendan at brendan@ADHDessentials.com
    The ADHD Effect on Marriage Relationships with Melissa Orlov, ADHD Expert, Marriage Consultant, and Author Apr 10, 2020
    Show notes

    Today, we’re talking to Melissa Orlov. Melissa is a marriage consultant, specializing in helping ADHD-affected couples rebalance their relationships. She is a cum laude graduate of Harvard College and an award winning author of The ADHD Effect on Marriage and The Couple's Guide to Thriving with ADHD.

    In Today’s Episode, Melissa and I talk about ADHD in family relationships. We discuss how status within the relationship affects ADHD marriages, why the parent-child dynamic doesn’t work, why it happens, and how to get out of it. We also discuss Melissa’s three legged conceptual model for ADHD treatment, the power of verbal cues and silos, ADHD as a reward deficiency syndrome - meaning punishment just isn’t an effective way to parent our kids, and why knowledge is power when it comes to ADHD.

    Register for the next ADHD reWired Podcast Network Q&A! Guest Links:
    • Learn more about Melissa's work at https://www.adhdmarriage.com
    ADHD Rewired Podcast Network Plugs:
    • ADHD reWired
    • Hacking Your ADHD
    • ADHD Essentials
    Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups ADHD Essentials Links:
    • Contact Brendan about booking a workshop for your organization
    • Join Our Facebook Community
    • Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
    • Check out the ADHD Essentials Homepage
    • Contact Brendan at brendan@ADHDessentials.com
    Mindful Over Matter: How to Power Up Your Kid’s Brain, with Alan Brown, the ADD Crusher Apr 03, 2020
    Show notes

    Today, we’re talking to my friend Alan Brown. Alan is an entrepreneur, former marketing executive, and president of Crusher Solutions where he creates the ADD Crusher videos, tools, and Crusher TV. He’s also created a guide called “Stop Making Your ADD Worse”, which can be found on www.addcrusher.com.

    In Today’s Episode, Alan and I talk about taking care of our brains and ways to do it - how visual clutter impacts us, the importance of paying attention to what we are paying attention to, and why simple carbs, though tasty and comforting, are not a good plan. We also talk tools we provide kids to manage their emotions.

    Register for the next ADHD reWired Podcast Network Q&A! Guest Links:
    • Learn more about Alan's work at www.addcrusher.com!
    • Check out Crusher TV.
    • The "Just Breathe" video Alan discusses in today's show.
    ADHD Rewired Podcast Network Plugs:
    • ADHD reWired
    • Hacking Your ADHD
    • ADHD Essentials
    Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups ADHD Essentials Links:
    • Contact Brendan about booking a workshop for your organization
    • Join Our Facebook Community
    • Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
    • Check out the ADHD Essentials Homepage
    • Contact Brendan at brendan@ADHDessentials.com
    COVID Q&A with ADHD Coaches Lollie Weeks and Kyra Todd Apr 02, 2020
    Show notes

    Today's episode features Lollie Weeks of Fast Brain Coaching and Kyra Todd of Northern Virginia Coaching Solutions. Lollie and Kyra joined me for an impromptu Q&A to help us better manage the challenges that COVID-19, learning and working from home are causing for families. I hope you find it useful.

    Check out the online learning support program Lollie has created here! Guest Links:
    • Learn more about Lollie at https://fastbraincoaching.com
    • Learn more about Kyra at https://www.northernvirginiacoaching.com
    ADHD Essentials Links:
    • Contact Brendan about booking a workshop for your organization
    • Join Our Facebook Community
    • Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
    • Check out the ADHD Essentials Homepage
    • Contact Brendan at brendan@ADHDessentials.com
    ADHD Rewired Podcast Network Plugs:
    • ADHD reWired
    • Hacking Your ADHD
    • ADHD Essentials
    Creativity and Confidence Born of Big Passions and Small Wins with Roxanne Jarrett, Educator, Artist, Creativity Coach, and Mom with ADHD. Mar 27, 2020
    Show notes

    As promised, as normal episode. :)

    In today’s episode, we’re talking to Roxanne Jarrett. Roxanne is a coach, educator, multi-disciplined artist, and mother with ADHD. Who believes that consistent creativity can be a powerful affirmation of our own unique contributions to the world, and evidence of our self-worth. Her mission is to help people build and maintain feelings of self-value through creative accomplishments.

    Today, Roxanne and I talk about the benefits of understanding the needs of the people we are caring for, why we should push our kids in the directions of their passions (even when it’s hard), how short-term goals fuel our pursuit of long-term goals, why putting our adult ambitions on our kids is inappropriate, and the power of theater arts.

    Guest Links:
    • Learn more about Roxanne and her work at www.swellhead.com or www.roxannejarrett.com.
    ADHD Essentials Links:
    • Contact Brendan about booking a workshop for your organization
    • Join Our Facebook Community
    • Learn about & Register for the The ADHD Essentials Online Parent Coaching Groups
    • Check out the ADHD Essentials Homepage
    • Contact Brendan at brendan@ADHDessentials.com
    ADHD Rewired Podcast Network Plugs:
    • ADHD reWired
    • Hacking Your ADHD
    • ADHD Essentials
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