Addressing Suicidal Thoughts in Children with Dr. Julie Goldstein Grumet PhD
Jan 07, 2025
Director of the Zero Suicide Institute, Dr. Julie Goldstein Grumet PhD, shares essential tips for parents who have a child or teen that struggles with suicidal thoughts. An expert in behavioral health transformations, Julie lays out a guide on how to talk to children about suicide, what type of words to use, developing a good check in system for keeping our children safe. Safety tips on what protective steps to take if you find out your child has been having thoughts of suicide, when to go to the hospital, choosing a medical professional and how to seek outside support.
Dr. Julie Goldstein Grumet PhD, EDC vice president, is an expert in behavioral health transformation, state and local community suicide prevention, and the use of evidence-based practices for suicide care in clinical settings.
As director of the Zero Suicide Institute, Goldstein Grumet provides strategic direction and leadership for the Zero Suicide framework nationwide. A highly acclaimed trainer and speaker, her work has been spotlighted in the Washington Post, Science Magazine, and Military Times.
To learn more about Julie’s work and initiatives visit: www.edc.org
Unlocking the Joys of Reading with Dr. Dan Wuori Ph.D.
Dec 31, 2024
With more than 30 years of leadership in early childhood education and policy, Dr. Dan Wuori Ph.D, sits down with Bryce Hamilton to share his knowledge on child development, literacy and encouraging and supporting our children to read.
He gives tips for young readers as well as how to help older children develop a passion and interest in literacy. They discuss the science and evidence linked to literacy in young children and early adolescents and how it helps them developmentally. A great listen for any parent wanting to understand the importance of childhood reading, and anyone looking for ways to help encourage their children to read more.
Dan’s book “The Daycare Myth What We Get Wrong About Early Care and Education (and What We Should Do About It) is available on Amazon: https://tinyurl.com/mw8kyt25
Grieving the Loss of a Parent with Beth Tyson, MA
Dec 24, 2024
Childhood trauma expert, Beth Tyson, MA, returns to Accidental Experts to speak with Bryce about coping with the loss of a parent. Beth shares how grief can be a comfort, and how we can lean into our grief to help process the loss we are experiencing. Together, they discuss how to explain the death of a loved one to our children, how to help keep their memory alive, finding new beginnings, and what to expect as we navigate life after a significant loss.
Beth Tyson, MA, is a childhood trauma consultant, author, and keynote speaker passionate about creating a world where children heal and thrive. As the Founder of Beth Tyson Trauma Consulting, she educates professionals and caregivers on trauma-informed care. Her work bridges neuroscience, trust-building, empathy, and practical tools to reduce suffering and foster resilience in children and families worldwide.
Proprietor of “Screen Sanity, a global organization aimed at helping families and communities achieve digital health to reduce loneliness, depression, anxiety and suicide, Jamie Gordon LMSW, sits down with Bryce Hamilton LSCSW to discuss the challenges of raising children in a digital age.
They have direct conversations about the dangers children are exposed to online today, including predatory behavior, grooming, exposure to pornography, and how to talk to our children and teens about these issues. Jamie gives parents helpful tips on how to manage our children’s screen time, online activity, and create ongoing conversations and support around difficult topics.
Jamie Gordon is a licensed master’s level social worker. She completed her undergraduate degree at the University of Nebraska earning her Bachelors of Science degree in psychology. She went on to the University of Kansas where she earned her master’s in social work in 2008. Jamie has worked in several different settings, with her work primarily serving youth and families. She has worked in residential treatment, an inpatient psychiatric hospital for children and adolescents, a domestic violence shelter, and a school setting. Jamie currently serves as the intake coordinator at Husch Blackwell’s human trafficking clinic, where pro bono legal aid is provided for survivors of human trafficking. Jamie has been the lead designer of the Screen Sanity social work program. She is also a mother of 3 kids, and is also learning how to navigate the digital world as a parent.
For more information and additional resources visit screensanity.org
Sleep Solutions for Kids & Teens with Sleep Specialist Courtney Zentz
Dec 10, 2024
Even older children struggle with their sleep schedule and maintaining healthy sleep hygiene. Sleep specialist Courtney Zentz visits with Bryce Hamilton, LCSW to discuss how parents and caregivers can encourage healthy sleep habits and structure for their growing children. As an experienced pediatric sleep coach, Courtney has tons of tips and advice from how to handle electronics to laying out how many hours of sleep children should be getting at each age. She shares how you can tell if your children are getting enough sleep and tackles common issues parents of teens may face when trying to encourage healthy sleep habits for their children.
Courtney Zentz is a pediatric sleep expert, lactation counselor, CEO of tinytransitions.com and host of The Kids Sleep Show. Her website offers free sleep training resources for infants, toddlers, and neurodivergent children.
Anxiety Solutions for Children & Teens with Dr. Eli Lebowitz PhD
Dec 10, 2024
Childhood anxiety and OCD treatment expert and proprietor of SPACE (Supportive Parenting for Anxious Childhood Emotions), Dr. Eli Lebowitz PhD, joins Bryce Hamilton LCSW to discuss childhood anxiety and anxiety related problems. His program is a parent-based treatment for children and adolescents with anxiety, OCD, and related concerns.
In this episode, Dr. Lebowitz shares what he’s learned in his research and through his program and gives advice on how parents can help their children identify and manage their anxiety. He explains when to seek professional help, and shares tips on how parents can help support and empower their children when it comes to anxiety, panic attacks, and other common stressors.
Professor Lebowitz studies and treats childhood and adolescent anxiety at the Yale Child Study Center. His research focuses on the development, neurobiology, and treatment of anxiety and related disorders, with special emphasis on family dynamics and the role of parents in these problems. Dr. Lebowitz is the lead investigator on multiple funded research projects, and is the author of over 100 research papers, books and chapters on childhood and adolescent anxiety. He is also the father of three great boys.
For more information about his anxiety and OCD treatment program SPACE as well as additional resources please visit his website:
Safety in Schools: The “I Love U Guys” Foundation with John-Michael Keyes
Dec 03, 2024
Founder of The “I Love U Guys” foundation, John-Michael Keyes sits down with Bryce Hamilton, LCSW to tackle a difficult but important subject for any parent. As of the time of publishing this episode, firearms remain the leading cause of death in children and teens in the United States. John-Michael works with communities, parents, first-responders, and schools to educate emergency protocol in the event of an active shooter. He talks with Bryce on how we can talk to our children about being prepared for an event, having a plan in place, and how we as parents and a community can help push to end school shootings.
The “I Love U Guys” Foundation was started in 2006 by Ellen and John-Michael Keyes following a school shooting that took the life of their daughter, Emily. On that day Emily sent two text messages… One to her mother, Ellen, “I love u guys. K” and to her father, John-Michael, “I love you guys.”
The mission is to restore and protect the joy of youth through educational programs and positive actions in collaboration with families, schools, communities, organizations and government entities. They lead training programs and help implement standard procedures and protocols for emergency response. Today, the Foundation is led and supported by survivors, family members, first responders and community members with a vested interest in safety, preparedness and reunification in schools.
For more information or to request a training in your area, please visit: https://iloveuguys.org/
Solving Toddler Sleep Troubles with Courtney Zentz
Dec 03, 2024
Sleep specialist Courtney Zentz visits with Bryce Hamilton, LCSW to discuss toddler sleep. As an experienced pediatric sleep coach, Courtney has a wealth of knowledge to share for parents struggling with getting their young children to sleep. She covers everything from what your goals should be, how to achieve them, and how to avoid and recognize the common pitfalls of sleep disruption and interruptions in toddlers. Additionally she discusses how to recover from backsliding in sleep routines and help transition back to regular sleep patterns after disruptions in schedules, sickness, and travel. A must listen for any parents of young children!
Courtney Zentz is a pediatric sleep expert, lactation counselor, CEO of tinytransitions.com and host of The Kids Sleep Show. Her website offers free sleep training resources for infants, toddlers, neurodivergent children.
Empty Nester Syndrome with Allways Angie
Nov 26, 2024
Bryce Hamilton LCSW sits down with Angela Perry aka “Allways” Angie, host of “5 minutes To A Better You” podcast, to discuss how parents can prepare to be empty nesters and manage their relationships with grown children. They discuss the emotions parents go through when children move out of the home and share tips for making amends with children who have grown into adults and lost connection.
Angie also shares tips on what parents can do now when their children are young, and as they grow to keep positive relationships once their children transition out of the home. They discuss setting expectations, starting new traditions, managing holiday time and loneliness while being flexible with the changing schedules and needs of their adult children.
Divorce 101 with Angelique Foye-Fletcher
Nov 26, 2024
Licensed Clinical Marriage and Family Therapist and Registered Play Therapist Angelique Foye-Fletcher sits down with Bryce Hamilton LCSW to talk about the do’s, don’ts and “absolutely do nots” of divorce and co-parenting. Together they lay out the basics of divorce, how to talk to your children about getting divorced, how to help support them (and yourself) during and after the divorce process, common pitfalls to be aware of, and when and what outside resources to reach out to when necessary.
Keeping in mind the upcoming holiday season, they share tips for smooth holiday transitions and traditions, managing a shared family calendar, and how to include children in the conversation of time expectations with each parent.
Angelique’s book recommendations for children of divorce: Dinosaurs Divorce by Laurie Krasny Brown and Marc Brown Two Homes By Claire Masurel My Family’s Changing: A First Look at Family Break Up By Pat Thomas The Huge Bag of Worries by Virginia Ironside
Angelique Foye-Fletcher is a licensed clinical marriage and family therapist at KC Resolve. She is enthusiastic about being a mother and wife, international dishes, and mental health advocacy. She enjoys spending quality time with family, listening to comedy podcasts, and taking nature walks with her two kiddos.
Identifying Defense Mechanisms with Jocelyn Pulver
Nov 19, 2024
Specializing in complex trauma, depression and anxiety, Jocelyn Pulver, licensed mental health counselor, sits down with Bryce Hamilton LCSW to talk about how defense mechanisms manifest in our lives and parenting.
Jocelyn labels and defines the most common defense mechanisms, what they look like, and how we can be aware of them to help manage our defense mechanisms both when they manifest in ourselves and our family members.
Jocelyn Pulver is a Licensed Mental Health Counselor with a Master’s degree in Mental Health Counseling from Walden University. Specializing in complex trauma, depression, and anxiety, Jocelyn is dedicated to guiding individuals, couples, and families through their unique journeys toward healing and personal growth. With a strong foundation in Christian principles, she offers a faith-based approach for clients seeking spiritual insight and alignment in their therapeutic journey.
As the Founder of Wellness for Wild Souls, Jocelyn integrates her professional expertise with her deep connection to nature. Her professional wilderness guide and environmental consultant background has uniquely positioned her to bring resilience and strength to her therapeutic practice. Whether enduring the physical challenges of outdoor expeditions or navigating the politically charged and male-dominated field of environmental consulting, Jocelyn’s experiences underscore her capacity to face adversity and adapt, qualities she imparts to her clients.
Jocelyn’s practice is comprehensive and trauma-informed, drawing from Christian Theology, Buddhist Psychology, mindfulness, and ecopsychology studies. By blending these holistic perspectives with evidence-based therapeutic techniques, she creates a safe and empathetic space for clients dealing with trauma, depression, and anxiety. Her mission is to foster resilience, encourage self-discovery, and empower clients to lead more meaningful, faith-oriented lives.
Ending Generational Trauma with Katie Wrigley
Nov 19, 2024
In this important episode, cognomovement practitioner, coach, and podcast host of the Catapult Effect, Katie Wrigley talks to Bryce Hamilton LCSW about parental trauma and how it can impact the way that we parent our children. They talk about how to identify when parental trauma is manifesting during interactions with your children and share helpful tips to stop the cycle. Join us for tips on how to help stop your inner trauma from manifesting when interacting with your loved ones.
Katie knows what it’s like to endure a life-altering event, or several life altering events. She also knows how to alchemize that into a super power to help you take your life back. After trying to deny and run from a childhood trauma for 40 years that created destructive patterns of addiction, overworking, high levels of anxiety and stress, Katie found herself disabled, at rock bottom, and her life and health were a mess. Katie was able to take back control of her life, largely thanks to her discovery of cognomovement. She now dedicates herself full time as a cognomovement practicioner and coach.
Mental Health and Teen Drug Use with Evan Transue
Nov 12, 2024
Bryce Hamilton, LCSW sits down with motivational speaker and host of The Health Detective podcast to discuss drug use in teens and its frequent relation to unresolved/undiagnosed mental health issues. Evan shares his own personal experience of drug dependency in his youth, the negative consequences of said drug use, and how he was able to turn his life around.
Eating Disorders Pt. 2 Supporting Recovery with Abby Brown
Nov 12, 2024
Outpatient eating disorder specialist at Bellatore Eating Disorder Recovery, Abby Brown MA, LPC (KS), LCMHC-A (NC), returns to sit down with Bryce Hamilton LCSW to provide a clear guide on how to support loved ones who are struggling with eating disorders. She breaks down the different available types of treatment, what may be going on behind the scenes for those working on eating disorder treatment and recovery, and how to best support them during their journey.
Raising Tomorrow’s Leaders with Coach T
Nov 05, 2024
Author, mentor, and youth personal growth and wellness coach, Antwauan Thompson aka Coach T has been a coach for more than 35 years. On today’s podcast episode, Coach T sits down with Bryce Hamilton LCSW to lend his expertise and discuss the importance of raising our children to be strong leaders. They highlight why it’s important to help build relationships, confidence, and independence in our children and how leadership roles help foster these attributes.
Together, they talk about the qualities of a strong leader and how to give our children opportunities to lead and be a good leader. They delve into how to model leadership behavior to our children; encouraging them to accept leadership roles and traits that will empower them to feel comfortable standing up against peer pressure, set good examples, and stay true to themselves.
Antwaun “Coach T” Thompson is a seasoned youth development coach, mentor, and podcast host with over 35 years of experience empowering young people to reach their full potential. As the Founder and Executive Director of JLT Fieldhouse, Inc., and the visionary behind Coach T’s Corner®, Coach T is on a mission to educate, support, and inspire preteens and teens in personal growth and relationship-building.
Through his proprietary S.E.A. of Success® model (Simplicity, Effort, Attitude), Coach T has touched the lives of countless young individuals, helping them develop essential life skills such as leadership, self-esteem, time management, and conflict resolution. His dedication to fostering the next generation of leaders extends beyond coaching to his popular podcasts: Developing Tomorrow’s Leaders and TeenSpeak: Empowering Today’s Youth.
Whether through workshops, one-on-one mentoring, or dynamic conversations, Coach T brings his passion for youth development to every space he enters, challenging both teens and adults to invest in the personal growth of our future leaders.
For more information or to get in touch with Coach T and/or his programs, please visit: https://www.coachtscorner.com
Eating Disorder Awareness with Abby Brown
Nov 05, 2024
Outpatient therapist at Bellatore Eating Disorder Recovery, Abby Brown MA, LPC (KS), LCMHC-A (NC), sits down with Bryce Hamilton LCSW to discuss eating disorders, what they are, what constitutes an eating disorder, and how/why they happen.
Abby discusses ways we can help heal our bodies after eating disorders in terms of what specific nutrients the body may need and things to be mindful of.
Together Bryce and Abby talk about how to model healthy thinking around food and our bodies and how to encourage healthy eating without contributing to eating disorder behavior or thinking.
They discuss signs of eating disorders to watch for and how to approach children and start a conversation when you observe signs of disordered eating.
Caring for Children with CTE and Concussions Pt. II With Dr. Lori
Oct 29, 2024
Dr. Lori Boyajian-O’Neill, D.O., FAOASM, FACOFP, a concussion specialist, joins Bryce Hamilton, LCSW to address common myths and questions about concussions. Dr. Lori emphasizes how parents can help set boundaries for keeping their kids safe, especially on team sports. She lays out the differences between a concussion and CTE. Together they discuss how to help manage long term side effects of concussions, recurrent concussions, and what measures to take to help children who have experienced concussions or CTE. They discuss what long term symptoms and care will look like for these patients both physically and emotionally and how parents can help support their children through those challenges.
EMDR as Trauma Therapy for Children with Christopher Brown
Oct 29, 2024
Christopher Brown, LICSW is a licensed EMDR therapist and consultant. Christopher explains what EMDR is, the process of EMDR, how it works and what it does. Together, he and Bryce Hamilton, LCSW, discuss what trauma in children looks like, how it may present itself and when EMDR would be an appropriate treatment for a child or teen. Join us to learn more about how EMDR can be an effective treatment for trauma in not only adults, but also children.
Bryce Hamilton, LCSW sits down with Dr. Lori Boyajian-O’Neill, D.O., FAOASM, FACOFP a concussion specialist practicing in the Kansas City area. Dr. Lori shares her expertise on recognizing and treating concussions, focusing on the risk and treatment of concussions in children, teens and young athletes. She discusses how to advocate for our children and teens and keep them healthy and safe while engaging in sports. Dr. Lori talks about what to look out for as far as warning signs for concussion, what to do and how to mitigate concussion risk. Stay tuned for a more in depth dive into concussion risks, treatment, and long term navigation of Chronic Traumatic Encephalopathy CTE in part II of this podcast next week.
Multitasking & Motherhood with Hannah Burns Dunham
Oct 22, 2024
Industrial and organizational psychologist, Hannah Burns Dunham, and Bryce Hamilton, LCSW discuss the societal pressures of parenting and being a mother. They tackle topics such as managing a career after having children, making decisions about whether or not to return to work, and balancing parenthood and life in general. Together, they talk about how to deal with burnout, what self care should look like, and how to feel like yourself again after becoming a parent.
Recognizing Type 1 Diabetes in Children with Dr. Amanda Montalbano
Oct 17, 2024
In this informative episode, Bryce Hamilton, LSCSW, speaks with Dr. Amanda Montalbano, MD, MPH, FAAP, BC-ADM about how Type 1 Diabetes manifests in children and the four T’s that can be warning signs of diabetes. Dr. Montalbano breaks down diabetes risk factors, testing procedures and the different tech available to help manage and treat your child’s Type 1 Diabetes.
They discuss how to support children with diabetes as a caregiver, friend, teacher, coach, etc, the importance of support systems, and how to identify and educate your support system. Dr. Montalbano explains the signs of both diabetic ketoacidosis (DKA, high blood sugar) and hypoglycemia (low blood sugar), why it happens and what to do if it does.
Together, they highlight how to help a child with a diabetes diagnosis take control of their diagnosis, feel empowered and confident and address how to help children cope with feelings of isolation or otherness that may arise because of their diagnosis.
Intro to Internet Safety for Kids with Lindsey Calvillo
Oct 15, 2024
In this episode, Lindsey Calvillo, a crime analyst for the city of Lenexa Police Department speaks with Bryce Hamilton LCSW about how to keep children safe on the internet, prepare them for how to handle exposure to online media, and warning signs of potential issues children and teens may face online.
Lindsey delves into things to be aware of, cyber bullying, unsolicited media, underage grooming signs and the target demographics that are especially at risk. Together, Bryce and Lindsey talk about ways to help keep our children and teens safe online, how to talk to them about their online usage, as well as tools that can help parents monitor and protect their children. They talk about how to create family rules for internet safety and how to foster a safe atmosphere for children and teens to prepare them to feel comfortable approaching their caregivers about their online activity.
NetSmartz home provides more resources for teachers, parents, and law enforcement who would like to learn more about keeping children and teens safe online: https://www.missingkids.org/netsmartz/resources
Attachment and Parenting: Building Secure Connections with Zina Ortiz, MA, LPC, EMDR
Oct 08, 2024
In this episode, Bryce Hamilton, LSCSW, sits down with Zina Ortiz, MA, LPC, EMDR, to discuss the vital role attachment plays in both parenting and relationships. They explore the different types of attachment, how these attachment styles are formed, and why they matter in our lives. Zina offers insights on how to raise children with secure attachments and how adults can shift their attachment styles if they feel disconnected. Whether you’re a parent or someone looking to improve your relationships, this episode provides valuable tools for building healthy, secure connections.
Teens and Vaping with Dr. Miriam Mandel, MD
Oct 08, 2024
In this episode, Bryce Hamilton, LSCSW, speaks with Dr. Miriam Mandel, MD, to uncover the truth about vaping and its effects on teens. They explore what vaping is, how it works, and the substances involved, including the difference between e-cigarettes, vape pens, and “carts.” Dr. Mandel explains the short- and long-term health risks of vaping, comparing it to traditional cigarettes, and offers practical advice for parents on how to detect if their child is vaping. The conversation also provides guidance on how to approach this sensitive topic with teens, what they need to know, and what we can do as a society to protect kids from the dangers of vaping. Whether you’re a concerned parent or teen, this episode offers crucial information to navigate the growing vaping epidemic.
Screens, Social Media, and Self-Esteem: Understanding Tech’s Impact on Youth with Nicole Runyon LMSW
Oct 01, 2024
Bryce Hamilton, LSCSW, and Nicole Runyon, LMFT, unpack how technology and social media are affecting children’s mental health and development, based on current research. They discuss how parents can use this knowledge to make informed decisions about tech use in their households and share personal experiences on how awareness of technology’s effects can change parenting approaches. Nicole provides tips on how to have honest conversations with children about technology’s impact and offers key takeaways to help parents guide their children toward healthy tech habits.
Books about technology and kids: The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness by Jonathan Haidt Raising Humans in a Digital World: Helping Kids Build a Healthy Relationship with Technology by Diana Graber A Kids Book About Technology by Amber Case
Building Emotional Intelligence in Kids: Insights from Police Academy Director Sonta Wilburn
Oct 01, 2024
In this insightful episode, Bryce Hamilton, LSCSW, engages in a thought-provoking conversation with Sonta Wilburn, the director of a police academy in Kansas City, about the vital role of emotional intelligence (EQ) in raising children. They begin by exploring what emotional intelligence is and how both parents and children can identify their strengths and areas for growth. Drawing parallels between parenting and running a company, they discuss how EQ applies to parenting and the impact of differing emotional strengths between parents and their kids. Sonta shares her insights on how understanding these differences can strengthen family relationships, how a shift in perspective can lead to more effective parenting, and the ways in which emotional intelligence has personally transformed her outlook. The episode concludes with key takeaways for parents who want to foster emotional intelligence in their children, helping them build stronger connections and resilience.
Childhood Illness and Antibiotic Use with Kaitlin Stein, MD
Sep 24, 2024
In this informative episode, Bryce Hamilton, LSCSW, is joined by pediatrician Dr. Kaitlin Stein to discuss the critical differences between illnesses that require antibiotics and those that do not. Dr. Stein explains the importance of understanding when antibiotics are appropriate, the dangers of overuse, and how to recognize when your child’s illness might be viral or bacterial. With practical tips for parents on managing common childhood illnesses and knowing when to seek medical advice, this episode provides essential knowledge to support your child’s health and well-being.
The Heartbreak of Losing a Pet: Understanding Grief with a Vet’s Perspective with Rachel Venable, DVM
Sep 24, 2024
In this heartfelt episode, Bryce Hamilton, LSCSW, is joined by Dr. Rachel Venable, a veterinarian specializing in oncology and cancer care for pets. Together, they explore the challenging journey of facing a terminal diagnosis in pets, the emotional rollercoaster pet owners experience when considering euthanasia, and how to navigate the difficult process of saying goodbye. Dr. Venable shares her professional insights on providing comfort and quality of life for pets with cancer, terminal illnesses, and old age. She also guides listeners through the emotional stages of grief, loss, and healing. This episode offers compassionate support for anyone struggling with the heartache of losing a beloved pet.
Understanding Psychiatry: Breaking Down Mental Health Care with Eric Arzubi, MD
Sep 17, 2024
In this episode, Bryce Hamilton, LSCSW, sits down with psychiatrist Dr. Eric Arzubi, MD, to demystify the field of psychiatry. Together, they explore what psychiatry is, how it differs from other mental health disciplines, and the important role it plays in treating mental illness. Dr. Arzubi provides insights into the types of conditions psychiatrists treat, the use of medications in mental health care, and what patients and families should expect when seeking psychiatric care. Whether you’re curious about psychiatric evaluations, treatment plans, or simply want to better understand how psychiatry fits into overall mental wellness, this episode offers a clear and informative guide for all listeners.
Breaking the Silence: Protecting Our Children from Suicide with AnneMoss Rogers
Sep 17, 2024
Welcome to today’s episode where we tackle one of the most difficult yet essential conversations—suicide prevention and what parents need to know. Joining me is AnneMoss Rogers, a TEDx speaker, author, suicide prevention trainer, and a mother who has experienced unimaginable loss. Through the heartbreaking tragedy of losing her son Charles, AnneMoss has found purpose in sharing her wisdom and empowering others to understand, prevent, and navigate the complexities of youth mental health and suicide. Together, we discuss the warning signs parents need to watch for, how to foster emotional wellness, and the critical steps in suicide prevention. This episode isn’t just a conversation—it’s a lifeline, providing parents with essential tools to protect their children’s mental health and cultivate hope amidst overwhelming challenges.
Understanding the Teenage Brain: Navigating Social Media Influence with Dr. Shifali Singh
Sep 10, 2024
In this enlightening episode of Accidental Experts, host Bryce Hamilton engages with Dr. Shifali Singh, PhD, a licensed clinical neuropsychologist and director of the Digital Neuropsychology and Brain Health Laboratory at McLean Hospital. Dr. Singh provides insight into why adolescence is a period of heightened sensitivity to social media and peer pressure. She discusses how these influences can impact a teen’s behavior and mental health, and offers practical strategies for parents on how to navigate these challenges. Discover how to support your teenager through this critical developmental phase and foster resilience in the face of modern pressures.
Showing ourselves and our children compassion; Leading by example with Natalia Rachel
Sep 10, 2024
In this enlightening episode of Accidental Experts, host Bryce Hamilton is joined by Natalia Rachel, a renowned global educator on trauma and healing. Natalia shares her expertise on the transformative power of self-compassion and the importance of leading by example. She delves into practical strategies for fostering self-love and resilience in both ourselves and our children. Through her travels and experiences, Natalia provides valuable insights into how understanding and addressing trauma can pave the way for personal growth and healthier relationships. Tune in to learn how to cultivate a compassionate mindset and set a positive example for the next generation.
Balancing Tech and Togetherness: Parenting ourselves in the Digital Age
Sep 03, 2024
In this insightful episode of the Accidental Experts Podcast, host Bryce Hamilton sits down with Rachel Sullivan, LMFT, Certified Family Life Educator – P, and AAMFT Approved Supervisor, to explore the impact of technology on family dynamics. Rachel, Chair-Elect of the ALAMFT Network at Solid Ground Counseling Center, shares her expertise on how technology affects family relationships, communication, and overall well-being.
Rachel and Bryce discuss practical strategies for maintaining family connections while navigating the digital landscape. They delve into setting healthy boundaries around tech use, fostering meaningful interactions, and ensuring that technology enhances rather than hinders family togetherness.
This episode is a must-listen for parents looking to strike a balance between the digital world and their family life, promoting harmony and intentionality in their daily interactions.
Boundaries and Balance: Equipping Your Daughter for a Healthy Life with Slesha Patel
Sep 03, 2024
In this enlightening episode of Accidental Experts, Slesha Patel returns to share her insights on a crucial aspect of parenting teenage daughters—understanding when enough is enough. Join us as Slesha, a world-renowned model and advocate for mental health awareness, dives into practical strategies for guiding your daughter in setting healthy boundaries. With her personal experiences and professional expertise, Slesha provides valuable advice on how to help your teenage daughter recognize her limits, manage stress, and prioritize self-care.
Don’t miss this empowering conversation that will equip you with the tools to support your daughter in finding her balance and thriving in today’s demanding world.
Breaking the Silence: Talking Mental Health with Your Teenage Son featuring Matt Findora
Aug 27, 2024
In this powerful episode, we’re joined by Matt Findora, host of the Live, Love and Grow podcast, to tackle the essential topic of breaking the silence around mental health with teenage sons. Matt shares his unique perspective as a Marine Corps veteran who transformed his life after a childhood of isolation and a victim mindset. Through mentorship, discipline, and a hunger for growth, Matt built himself into the man he wanted to be, and now he’s here to help parents guide their sons on a similar path. Together, we explore how to create a safe space for teenage boys to express their emotions and develop a mindset that fosters resilience and success. This episode is a must-listen for any parent looking to connect deeply with their sons and nurture their mental and emotional well-being.
The Confidence Blueprint: How to Raise Bold Kids with Kellie Green
Aug 27, 2024
In this episode, we welcome Kellie Green, a highly accomplished healthcare leader and Director of Child and Family Health at CareSource, to discuss “The Confidence Blueprint: How to Raise Bold Kids.” With over 20 years of experience in healthcare and child welfare, Kellie shares her expert insights on building confidence in children, helping them develop resilience, self-esteem, and the courage to face challenges. Drawing from her extensive background in improving health outcomes for children with complex needs, Kellie provides actionable strategies for parents to empower their children and nurture their sense of self-worth.
Recess Revolution: Student Well-Being is Counting on It with Janie Hovatter
Aug 21, 2024
This compelling episode of Accidental Experts, host Bryce Hamilton dives into a groundbreaking initiative that’s changing the landscape of education. We explore the success story of Garland R. Quarles Elementary in Virginia, where Principal Janie Hovatter implemented an innovative approach by adding four recesses to the school day. This simple yet powerful change has led to improvements in academic testing, school attendance, teacher retention, and student behavior—even in a school facing significant challenges like extreme poverty and a high percentage of English language learners.
Bryce passionately shares this inspiring story and invites educators and school leaders everywhere to consider how similar strategies could benefit their schools. The episode highlights the positive outcomes of this initiative and emphasizes the potential for transformative change in the educational system.
Tune in to discover how extra recess can make a big difference in student and teacher well-being and how you might implement similar changes in your own schools.
The research is solid related to the social, emotional, cognitive, and physical benefits for students and actually for teachers, too. The ability to get outside and rejuvenate energy is key.
Here are the researchers I am studying with my dissertation:
Mindset Matters: Lessons for Kids and Parents with Kelley Tyan
Aug 20, 2024
In this empowering episode, we are joined by Kelley Tyan, a transformational keynote speaker, 2X author, and host of the Addicted to the Climb podcast. Kelley brings her extensive experience in leadership, mindset, and personal development to the conversation, focusing on why mindset is crucial for both parents and children. She shares how cultivating a strong and resilient mindset can help families overcome challenges, grow together, and live courageously. As a breast cancer survivor and 4X National Bikini Champion, Kelley inspires with her own story of perseverance and faith, offering parents valuable tools to lead by example and empower their children to climb higher in life.
The Journey to Self-Love: Guiding Your Daughter with Slesha Patel
Aug 20, 2024
In this special episode, we welcome back the world-renowned model and advocate, Slesha Patel, as she continues to inspire with her message of self-love. This time, Slesha joins us to explore the journey of teaching teenage girls the importance of loving themselves. She shares her insights on how parents can guide their daughters in building confidence, embracing their uniqueness, and fostering a strong sense of self-worth. With practical tips and heartfelt wisdom, this episode is a must-listen for parents looking to help their teenage daughters navigate the complexities of adolescence with love and self-acceptance.
Empowering Boys: The Strength of Kindness with Matt Zakreski, PsyD
Aug 13, 2024
In this enlightening episode, we are joined by Matt Zakreski, PsyD, to discuss the vital topic of teaching teenage boys that kindness is a true strength, not a weakness. Dr. Zakreski, a renowned psychologist specializing in adolescent development, shares his expert insights and practical strategies for empowering boys to embrace kindness as a powerful and positive force in their lives. By challenging traditional notions of masculinity and promoting emotional intelligence, Dr. Zakreski offers valuable guidance for parents, educators, and mentors on fostering empathy, compassion, and resilience in teenage boys. Tune in to discover how kindness can transform not only individual lives but also the broader community.
Understanding Childhood Trauma Part 2: Strategies for Resilience and Recovery with Beth Tyson, MA
Aug 13, 2024
In the second part of our insightful series on childhood trauma, we continue our conversation with Beth Tyson, MA, a distinguished therapist and childhood trauma consultant. Building on the foundational understanding of trauma from the first episode, Beth delves deeper into effective strategies for fostering resilience and facilitating recovery in children who have experienced trauma. She shares practical tips and therapeutic approaches to help caregivers and professionals support these children in their healing journey. This episode offers valuable guidance on creating a safe, nurturing environment and emphasizes the importance of consistent, compassionate care. Join us as we explore advanced techniques and insights to promote well-being and recovery in children affected by trauma.
Beth Tyson, MA Owner, Beth Tyson Trauma Consulting
Beth@BethTyson.com | Author | Public Speaker | PsychotherapistI help organizations become trauma-informed and healing-centeredPurchase Beth’s children’s book, A Grandfamily for Sullivan on Amazon Subscribe for free: The Childhood Trauma Newsletter
Understanding Childhood Trauma: Support, Love, and Healing with Beth Tyson, MA
Aug 06, 2024
In this powerful episode, we are joined by Beth Tyson, a respected therapist and childhood trauma consultant, to explore the profound impact of childhood trauma. Beth brings her extensive expertise to help us understand what trauma is for children, how it manifests, and the best ways to support and love children who have experienced it. Through compassionate guidance and practical advice, Beth sheds light on the importance of creating a safe and nurturing environment for healing. Whether you are a parent, caregiver, or simply someone who wants to make a positive difference in the lives of young ones, this episode offers invaluable insights into fostering resilience and well-being in children affected by trauma.
Beth Tyson, MA Owner, Beth Tyson Trauma Consulting
Beth@BethTyson.com | Author | Public Speaker | PsychotherapistI help organizations become trauma-informed and healing-centeredPurchase Beth’s children’s book, A Grandfamily for Sullivan on Amazon Subscribe for free: The Childhood Trauma Newsletter
Raising Happy Kids; Insight from Todd B. Kashdan, PhD of the Wellness Lab
Aug 06, 2024
In this enlightening episode, we dive into the world of raising happy and resilient kids with the dynamic Todd Kashdan. Todd, a renowned author of five books and a leading figure in the field of clinical psychology, brings his wealth of knowledge and experience to the table. After earning his Ph.D. in clinical psychology in 2004, Todd founded the Well-Being Lab at George Mason University. His lab has produced over 225 peer-reviewed journal articles on well-being, resilience, psychological flexibility, meaning and purpose in life, curiosity, and managing social anxiety. Recognized among the top 1% most cited scientists in the world, Todd shares invaluable insights on fostering happiness in children.
Beyond his professional accolades, Todd is a relentless exerciser who enjoys steak, whiskey, and Italian rainbow square cookies. He is a twin, the father of twins (plus one more), and has a grand vision of populating the world with great conversationalists. Join us as we explore Todd’s unique perspectives on parenting, well-being, and the secrets to raising happy kids.
Is My Child Ready for Kindergarten? Insights with Shawna Hake
Jul 30, 2024
In this episode, we sit down with Shawna Hake, an experienced kindergarten teacher, to discuss the key indicators of kindergarten readiness. Shawna shares her expertise on what skills and behaviors suggest a child is prepared for this important educational milestone, offering valuable advice and tips for parents. Tune in to learn how to support your child in making a smooth transition to kindergarten.
Parenting Smart Kids with Matt Zakreski PsyD
Jul 30, 2024
In this insightful episode of the Accidental Experts Podcast, host Bryce Hamilton, LSCSW, delves into the unique challenges and opportunities that come with parenting gifted children. Gifted kids often require different support systems and educational approaches to thrive and reach their full potential. This episode provides valuable insights and practical advice for parents and caregivers on how to best support their gifted children.
We are joined by Dr. Matt Zakreski, PsyD, an international speaker and talented therapist who is deeply passionate about making an impact in the world. Dr. Zakreski will share his expertise on understanding the differences in gifted children and how parents can best support their unique needs.
Key Topics:
Understanding Giftedness:
Defining giftedness and recognizing the signs in children.
Characteristics of gifted children and how they differ from their peers.
Educational Needs:
Strategies for providing appropriate academic challenges.
Differentiated instruction and acceleration options.
Importance of enrichment programs and extracurricular activities.
Emotional and Social Development:
Addressing emotional challenges like perfectionism and asynchronous development.
Helping gifted children develop social skills and navigate peer relationships.
Empowering Teens: Discovering and Living a Purpose-Filled Life
Jul 23, 2024
In this episode, we explore how parents and mentors can help teens discover, connect with, and live out their purpose. Understanding one’s purpose is a significant aspect of leading a fulfilling and meaningful life, and this journey often begins in adolescence. Join us as we discuss strategies for helping teens find their passions, set meaningful goals, and develop a strong sense of direction and purpose.
Understanding the Importance of Purpose in Adolescence
Strategies for Helping Teens Discover Their Passions
Encouraging Goal Setting and Long-Term Vision
Supporting Teens in Overcoming Challenges and Staying Motivated
Real-Life Stories of Teens Who Found Their Purpose
Special Guest:
Monica Coronel, PhD in Business Administration specializing in Emotional Intelligence Dr. Monica Coronel is the founder of “1 Minute Self Reflection,” and she brings her expertise in emotional intelligence to the discussion. She offers insights on how self-reflection can help teens connect with their inner desires and aspirations, ultimately leading them to discover their purpose.
Parenting with self-compassion; Feeling Good with Easy to implement lifestyle choices
Jul 23, 2024
In this episode, we delve into the crucial topic of self-care for parents. Parenting, especially raising teens, can be incredibly demanding and often leaves parents feeling overwhelmed and burnt out. We explore why taking care of your own well-being is essential for both you and your children, and offer practical strategies to incorporate self-care into your daily routine. Join us as we speak with experts and hear inspiring stories from parents who have found balance and resilience through self-care.
The Connection Between Parental Well-Being and Child Development
Practical Self-Care Routines for Busy Parents
Stress Management Techniques for Everyday Life
Setting Boundaries and Finding “Me Time”
The Positive Impact of Self-Care on Parenting Effectiveness
Special Guest:
Leigh Wagner PhD, RDN, LD in Medical Nutrition Science. Dr. Leigh Wagner has 13 years of experience in medical nutrition science, specializing in understanding the root causes of health problems. She has mentored doctors, nurses, dietitians, and students throughout her career at an integrative medicine clinic at an academic medical center. Dr. Wagner brings a wealth of knowledge on how nutrition and holistic health practices can support parents in maintaining their well-being.
Inspiring Confidence: Teaching Teenage Girls to Embrace Their Beauty with Slesha Patel
Jul 16, 2024
In this empowering episode of the Accidental Experts Podcast, host Bryce Hamilton, LSCSW, sits down with professional model Slesha Patel to discuss the importance of teaching teenage girls to embrace their own beauty to help build self-confidence. This episode offers valuable insights and practical advice for parents and caregivers.
Join us as Slesha Patel shares her experiences and expertise on:
The impact of societal beauty standards on teenage girls
Strategies for fostering a positive body image in young women
Encouraging self-love and confidence in teenage girls
Overcoming the pressures of social media and peer comparisons
Real-life stories and examples of embracing one’s unique beauty
Slesha Patel’s journey in the modeling industry and her dedication to empowering young women provide a powerful perspective on beauty and self-esteem. This episode aims to inspire parents to support their daughters in recognizing their inherent worth and beauty.
Tune in to learn how to help your teenage girls embrace their beauty, build confidence, and navigate the challenges of growing up in today’s world.
Guarding Against Grooming: Abuse Prevention for Parents and Teens with Michelle Denault
Jul 16, 2024
In this critical episode of the Accidental Experts Podcast, host Bryce Hamilton, LSCSW, welcomes back national speaker and sexual abuse advocate Michelle Denault to discuss the insidious tactic of grooming and how it relates to abuse in children and teens.This episode aims to equip parents and caregivers with the knowledge and tools needed to recognize and prevent grooming behaviors.
Join us as Michelle Denault shares her expertise on:
Understanding what grooming is and how it is used by predators
Recognizing the early signs of grooming in children and teens
Strategies to educate children and teens about grooming and abuse
Effective communication techniques to discuss these sensitive topics with your kids
Steps to take if you suspect your child is being groomed
Resources and support for families affected by grooming and abuse
Michelle Denault’s compassionate approach and extensive experience provide invaluable insights for parents striving to protect their children. This episode is essential listening for anyone committed to preventing abuse and ensuring the safety and well-being of their children.
Tune in to learn how to guard against grooming and empower your children with the knowledge to protect themselves and their peers.
Books about Consent: a kids book about consent by: Karli Johnson Dont Hug Doug by: Carrie Finison Dont touch my Hair by: Sharee Miller
Books to talk to kids about their body: Its Perfectly Normal by: Robie H. Harris Its Not the Stork by: Robie H. Harris Its So Amazing by: Robie H. Harris Who Has What by: Robie H. Harris
Understanding Psychological Assessments: What Parents Need to Know with Lauren Spears, PhD
Jul 09, 2024
In this enlightening episode of the Accidental Experts Podcast, host Bryce Hamilton, LSCSW, is joined by Lauren Spears, PhD, a renowned diagnostician and compassionate professional dedicated to helping families understand and navigate the psychological assessment process. Psychological assessments can be a crucial tool in identifying the needs of children and adults, but the process can often seem daunting and complex for parents.
Dr. Spears brings her expertise and thoughtful approach to the conversation, offering valuable insights into:
The purpose and benefits of psychological assessments
What to expect during the assessment process
How assessments can provide direction and support for families
Common concerns and questions parents may have
Real-life examples of how assessments have positively impacted families
With her dedication to understanding the unique needs of each child and family, Dr. Spears provides practical advice and reassures parents about the assessment journey. This episode is essential for any parent seeking to better understand psychological evaluations and how they can help raise healthy, thriving children.
Tune in to gain a deeper understanding of psychological assessments and learn how to advocate for your child’s needs with confidence.
Consent; What is it and how do we teach our kids about consent with Michelle Denault
Jul 09, 2024
In this essential episode of the Accidental Experts Podcast, host Bryce Hamilton, LSCSW, welcomes back national speaker and sexual abuse advocate Michelle Denault to discuss a critical topic for parents and caregivers: consent. This episode provides a comprehensive look at understanding and teaching the concept of consent to children and teenagers.
Join us as Michelle Denault shares her expertise on:
The fundamental principles of consent and why it matters
Age-appropriate ways to explain consent to children and teens
Practical strategies for teaching kids about boundaries and respect
The role of parents in modeling and reinforcing the concept of consent
How to create open, honest conversations about consent and safety
Michelle’s extensive experience in advocacy and education shines through as she offers actionable advice and compassionate guidance for parents. This episode aims to empower families with the knowledge and tools needed to raise children who understand and respect consent, fostering healthier relationships and safer environments.
Tune in to learn how to effectively teach your kids about consent and why it’s a crucial part of their development and well-being.
Celebrating Abilities: Navigating Down Syndrome with Hope with Kim Merrill
Jul 02, 2024
In this heartwarming episode of the Accidental Experts Podcast, host Bryce Hamilton, LSCSW, welcomes Kim Merrill to share her inspiring journey of raising a child with Down syndrome. This episode delves into Kim’s experiences as a mother, highlighting the resilience and joy her daughter brings to their family.
Her personal story of raising a daughter with Down syndrome alongside her other children
The challenges and triumphs their family has faced
The profound impact her daughter has had on their lives
How their journey has fostered resilience, love, and understanding
Messages of hope and encouragement for other parents navigating similar paths
Kim’s story is a testament to the beauty and strength found in diverse abilities. Her openness and positivity offer valuable insights and inspiration for parents and families. This episode aims to provide understanding, support, and hope for those raising children with Down syndrome.
Tune in to celebrate the abilities of all children and learn how embracing differences can enrich our lives in unexpected and wonderful ways.
Knowledge is Power: Educating Kids about Abuse with Michelle Denault
Jul 02, 2024
In this crucial episode of the Accidental Experts Podcast, host Bryce Hamilton, LSCSW, is joined by national speaker and sexual abuse advocate Michelle Denault to tackle the important topic of protecting children from abuse. Michelle Denault brings her extensive experience and passionate advocacy to provide essential insights and practical strategies for parents and caregivers.
Effective communication techniques to educate children about safety
How to create safe environments at home, school and extracurriculars
Steps to take if you suspect your child is at risk
Resources and support for parents and children
Michelle Denault’s expertise and dedication to child safety shine through as she shares actionable advice and compassionate guidance. This episode is a must-listen for any parent or caregiver committed to ensuring the safety and well-being of their children.
Tune in to learn how knowledge and education can empower you and your children to stay safe and prevent abuse.
Books to talk to kids about their body: Its Perfectly Normal by: Robie H. Harris Its Not the Stork by: Robie H. Harris Its So Amazing by: Robie H. Harris Who Has What by: Robie H. Harris
Constipation Solutions: Expert Advice from Dr. Aundria Speropoulos
Jun 25, 2024
In this informative episode of the Accidental Experts Podcast, host Bryce Hamilton, LSCSW, sits down with pediatrician Dr. Aundria Speropoulos to discuss a common yet often overlooked issue: constipation in children. Constipation can be a source of discomfort and distress for kids and concern for parents, but with the right knowledge and strategies, it can be effectively managed.
Join us as Dr. Speropoulos shares her expert advice on:
The common causes of constipation in children
Recognizing the signs and symptoms
Dietary and lifestyle changes to promote regularity
When to seek medical help and potential underlying conditions
Dr. Speropoulos brings her extensive experience in pediatrics to provide practical solutions and compassionate guidance for parents dealing with this sensitive issue. Tune in to learn how to help your child find relief and maintain a healthy digestive system.
Child Centered Divorce; Prioritizing your Kids with Attorney and Guardian ad Litem Shannon Sorensen
Jun 25, 2024
In this episode of the Accidental Experts Podcast, host Bryce Hamilton, LSCSW, is joined by attorney and Guardian ad Litem (GAL) Shannon Sorensen to discuss the crucial topic of child-centered divorce. When parents decide to part ways, ensuring the well-being and stability of their children becomes paramount. Shannon Sorensen brings her extensive experience in family law to provide valuable insights on how to navigate divorce while keeping the best interests of the children at heart.
The role of a Guardian ad Litem in divorce proceedings
Key considerations for creating a child-centered custody agreement
Strategies to minimize emotional impact on children
Effective communication techniques for co-parents
Real-life examples and success stories of child-focused divorces
Whether you’re a parent facing divorce, a professional working with families, or someone interested in family dynamics, this episode offers practical advice and compassionate guidance on how to prioritize your kids during this challenging time. Tune in to learn how to make informed decisions that support your children’s emotional and psychological well-being.
Books on Divorcing with Kids: Little kid books: a little book about FEAR by: Jelani Memory Was it the Chocolate Pudding? by: Sandra Levins Standing on my Own Two Feet by: Tamara Schmitz Two Homes by: Claire Masurel
Older Kid Books: a kids book about CHANGE by; David Kim a kids book about DIVORCE by: Ashley Simpo A smart girl’s guide to her parent’s divorce by: AmericanGirl
Books on Staying Connected in Change: The Kissing Hand by: Audrey Penn The Invisible String by: Patrice Karst
A Great Book about Experiencing our Emotions: Max’s Box by: Brian Wray
Picky Eaters Grow Up: Nutrition Tips for Older Kids with Ann Kent MS, RDN, CDE
Jun 18, 2024
In this episode of the Accidental Experts Podcast, host Bryce Hamilton, LSCSW, dives into the challenges and solutions surrounding picky eating as children grow beyond their toddler years with Ann Kent, MS, RDN, CDE who is back today to talk more about difficult eaters. Many parents expect their children’s picky eating habits to fade with time, but what happens when they don’t? Bryce explores the reasons why some kids continue to be selective eaters and offers practical, expert-backed strategies to ensure they get the nutrition they need.
Effective techniques to expand your child’s palate
Nutritional tips to ensure a balanced diet
Real-life success stories from parents who have navigated these challenges
Professional advice from nutritionists and child development experts
Whether you’re a parent struggling with a picky eater or a professional working with children, this episode provides valuable insights and actionable tips to help older kids develop healthier eating habits. Tune in and learn how to transform mealtime battles into enjoyable and nutritious experiences.
Courageous Conversations: Talking to Kids About Cancer and Illness with Sara Olsher
Jun 18, 2024
Our show today will cover a very important topic, how to help your kids understand cancer or other illnesses. Having a diagnosis like cancer can be very scary for the grown ups and children in their lives. Bryce will be talking to author illustrator Sara Olsher about how to have these important conversations and how to make them less scary. Sara is a mom, who has been through cancer and divorce and she has written many books about how to help your kids navigate life changes. She has written 11 books so far and they are easy for kids and adults to understand. Join us for this important conversation around supporting children in the unknown.
Cancer Party By: Sara Olsher What Happens When Someone I Love Has Cancer By: Sara Olsher What Happens When Someone I Love Cant Get Better By: Sara Olsher
Empowering Parents with Simple Parenting Strategies with Mandy Grass, The Family Behaviorist
Jun 11, 2024
Today Mandy Grass, a seasoned parenting coach, talks about the challenging world of managing challenging childhood behaviors. From children lying, hitting, and spitting to navigating sibling conflicts and establishing effective bedtime routines, Mandy brings ideas with proven strategies and techniques for parents. Tune in to gain valuable insight and practical tips to handle these common parenting hurdles confidently and gracefully.
Tackling Picky Eating in Preschoolers with Ann Kent, MS, RDN, CDE a Toddler Eating Expert
Jun 11, 2024
Today we will dive into the world of picky toddlers, exploring strategies to tackle finicky eating habits and nurture a healthy relationship with food with Ann Kent, a dietitian and the expert behind Peas and Hoppiness. Ann will cover how to define if your toddler is a picky eater, what causes picky eating and how to feed a picky toddler. Join us as we uncover tips and tricks to navigate the difficulties of raising a selective eater.
Fit Families: Raising active kids with Julie Buttell, PT, MPT, COMT, CWH
Jun 04, 2024
Julie Buttell, PT, MPT, COMT, CWH is a superstar in the world of physical therapy. Today she will be talking with Bryce about the importance of raising an active family. She will share practical strategies to keep your family moving and healthy. We will be discussing the connection between activity and mental health. Did you know that the way our body moves is so important for deciding what activity will best suit your kid? Its true, she will also inspire you with her thoughts on having a family that moves together! Run, walk, cartwheel or belay your way to this episode.
Raising Tomorrow: Understanding the Behavior of Children with Mandy Grass, The Family Behaviorist
Jun 04, 2024
Today Bryce will be sitting down with Mandy Grass, the Instagram influencer on parenting, to uncover the intricate world of understanding our children’s behavior. Mandy shares her insightful perspective and practical tips on nurturing positive behavior in our children. Join us as we uncover the layers of childhood behavior with Mandy Grass. Mandy is not only an instagram influencer but she is also a parents coach, a BCBA, a special education teacher and a mom.
Hidden Dangers; Understanding Fentanyl Exposure and Overdose Risks for Kids with Shawn Magee
May 28, 2024
Today Bryce will be talking with Shawn Magee a Captain at the Kansas City Kansas Police Department. He is in the narcotics and violent crimes task force in KCK and has 18 years of police experience. They will be discussing the critical issue of protecting children from fentanyl overdose. They will explore essential information about fentanyl, signs of overdose and prevention measures to protect our youth. Learn how to have an honest conversation with children about drug safety and create a safe environment at home and in the community. Empower yourself with practical strategies and resources to ensure the well-being and safety of your little ones and teens in the face of fentanyl-related dangers.
If you need help finding Norcan, contact your local health department, contact your insurance provider or visit a local police station or fire station.
Communicating Clearly: Understanding when your child needs support with speech or language with Meredith Woodring, MS, CCC-SLP
May 28, 2024
Today Meredith and Bryce will be talking about the indicators that might suggest that a child may benefit from speech therapy. They will explore common speech and language developmental milestones (there’s not just one standard so keep in mind this is variable) as well as red flags to watch for. They will emphasize the importance of early intervention. Meredith will talk about the variety of roles that a speech and language pathologist can play and the importance of being able to communicate yourself. Speech therapy can support the development of communication skills, and confidence, and improve their social and academic skills. Join us as we talk about the journey of seeking and embracing speech therapy for children with care and understanding.
For more services for children under 3 years old, reach out to Infant Toddler Services in your county, For school age children, contact your local public school.
Balancing Act: Prioritizing Self-Care for Parents with Natalie Upp
May 21, 2024
Bryce will be talking with Natalie Upp she is the owner of Fired Upp Fitness. She’s a certified personal trainer and nutrition coach. She specializes in helping women to feel better and today she is going to talk about helping all parents to feel better by prioritizing self-care. She will share practical tips and strategies for everyone raising children to prioritize their well-being amidst the demands of parenting. Discover how nurturing yourself not only benefits you but also enhanses your ability to care for your children. Join us as we redefine self-care for parents and empower them to reenergize, refocus and reclaim balance in their lives.
Sensitive Strengths: Embracing and Empowering Highly Sensitive Kids with Lisa Ruff, LSCSW, LCSW
May 21, 2024
Today Bryce and Lisa Ruff, LSCSW, LCSW will dive into the world of Highly Sensitive Children (HSC). They will explore strategies for understanding, identifying, supporting and empowering these sensitive humans in an overwhelming world. From recognizing their unique strengths to creating a nursing environment, we will discover how to navigate the challenges and celebrate the beauty of a HSC.
Books: The Highly Sensitive Child By: Elaine Aron PhD The Highly Sensitive Person By: Elaine Aron PhD The Strong Sensitive Boy By: Ted Zeff PhD The Power of Sensitivity By: Ted Zeff PhD Quiet Power By: Susan Cain Understanding The Highly Sensitive Child By: James Williams
Thriving After an Autism Diagnosis: Parenting the Spectrum of Autism with Keslie Redel LCPC, ATR-BC, AS
May 14, 2024
Keslie is back for another informative discussion with Bryce about how to parent children on the spectrum. This is such a wide range of children but Keslie has a great perspective and encouraging viewpoint on how to support yourself and your children on this very special journey.
Autism Unmasked: Exploring the Spectrum of Possibilities with Keslie Redel. LCPC, ATR-BC, AS
May 14, 2024
In this episode Bryce and Keslie, an Autism Specialist, will be talking about the diagnosis of Autism and what to be on the lookout for as parents and people supporting children. There is such a wide spectrum within this diagnosis it is easy to be overwhelmed and confused. Keslie will share her extensive knowledge about Autism and how to focus on the unique strengths and challenges for individuals with Autism. Keslie will share practical tips for those raising humans with this type of neurodiversity!
Life-Saving Tips for Parents: A Must-Know Guide to Fire Safety
May 07, 2024
Bryce will be talking with Assistant Fire Chief Chad Costa with the Petaluma Fire Department in Petaluma California. Chad will be sharing how to keep our kids and ourselves safe in the event of a fire. This topic is so important because you never know when a fire might happen. Being prepared not only is important but could save the lives of your children. Chad will break down how to prepare for a fire and the topics that are so important to talk with your kids about. So many kids have anxiety about fires, let’s reduce their anxiety by being prepared.
Navigating ADHD: Insight on Medication with Dr. Megan Loeb
May 07, 2024
Megan Loeb, MD is back today to discuss the many factors to keep in mind and the important role that medication can play in the management of ADHD. Dr. Loeb brings over 19 years of clinical experience and a passion for helping families navigate hard things with her calm, open, supportive and knowledgeable perspective. She is a pediatrician in Kansas City and a partner in Leawood Pediatrics. Dr. Loeb will present her thoughts on how to navigate ADHD as a parent but also with your child’s doctor.
Pouring Hope: One Woman’s Path to Sobriety
Apr 30, 2024
Today Bryce will be talking with Kristi Tanner, a mom who is a recovering alcoholic or sober curious as we are saying now. She’s the mom of 4 wonderful kids and she is sharing her story to give hope to those who are recovering but also to help those who have not yet come to awareness that their drinking might be stealing their best life. Kristi will share how she has come so far and also how she is navigating sobriety with her children. Kristi is opening the first mocktail (non-alcoholic) bottle shop in Madison Wisconsin in May 2024! Everyone can benefit from this honest conversation about alcohol.
Mind Matters: Exploring what Neurodiversity is with Dr. Megan Loeb
Apr 30, 2024
Bryce and Megan Loeb, MD will be breaking down what neurodiversity is and taking out the medical jargon so that everyone can understand who falls into this group and why it is important to be knowledgeable about it as a parent. Medicine and psychology are ever-evolving so this title is adapting, it is not just Autism anymore. Join them to find out more.
How to help your kids and teens navigate bullying, teaching resilience with Brooks Gibbs, PhD
Apr 23, 2024
Today Bryce will be talking with Brooks Gibbs, PhD a social psychologist and resilience coach. He has 25 years of experience on how to teach kids and adults how to respond to bullying or better named, aggression. He runs a program on teaching kids and grown-ups in the schools how to combat mean behaviors and build our kids and ourselves up. You do not want to miss this amazing interview where Brooks shares the secrets to helping our children get strong. Spoiler Alert, it’s not what we are doing right now, and our system and our parenting need to change to support our children.
Thriving together: Parenting Kids with ADHD with Todd Johnson, LMFT Part 2/2
Apr 16, 2024
Parenting kids with ADHD can be both challenging and rewarding. Both Todd Johnson, LMFT, and Bryce have children with ADHD. This episode focuses on how to support our children and ourselves in helping to raise healthy humans! Today they will break down the struggles to help you as the parents or other supportive people who love someone with ADHD. Sometimes parenting kids with ADHD can be very exhausting and parents can find themselves frustrated. Todd and Bryce will also share what to expect as they develop and how to continue to work with your child!
Navigating ADHD; Insights into childhood struggles and triumphs with Todd Johnson, LMFT
Apr 16, 2024
Bryce and Todd Johnson, LMFT will be talking about ADHD. Discussing what the impacts of ADHD in childhood and teen years can be as well as what to be looking for and how to support your child with ADHD. Todd is a well-known ADHD therapist with lots of years navigating his own ADHD. He is insightful and supportive in this introduction to ADHD in childhood.
Understanding Dyslexia, supporting your child with a learning disability
Apr 09, 2024
Today Bryce will be talking to Alana Williams a special education teacher and Orton Gillingham (OG) instructor at Horizons Academy in Kansas City. Alana will explain what Dyslexia is and how to decode your child’s behavior to see if they might have Dyslexia. They will talk about steps to supporting your child with Dyslexia and how to advocate for them. Dyslexia is more common than you think, 1 in 5 children will have dyslexia and 80-90% of kids with learning disorders have it according to Dr. Sally Shaywitz with Yale Center for Dyslexia. Tune in to learn more about this learning disorder and to see if your child’s behavior might be a result of Dyslexia.
Understanding what Special Education is and who can benefit from services with Kayla Carney
Apr 02, 2024
Today Bryce will be talking to Special Education teacher Kayla Carney. They will be discussing the purpose of special education and who can benefit from the services provided. The great news is that all services provided to students are free within the public school system! There is a lot of mystery around special education and how to qualify for services. There’s also a lot of fear around children being labeled for both students and parents. Having your child in special education is a process and also a personal decision. They will discuss the factors to consider when navigating this process.
Developing a healthy relationship with your kid and teen, how to Connect
Mar 26, 2024
Today Bryce will be sharing some of her favorite ways to connect with your child. Solving problems with your child and teen starts with a good relationship. The better your relationship with your child, the easier it will be to solve problems when things are hard. There is not any magic here, but the process of showing up to connect and teach them how to solve problems. Bryce will share strategies to get to know your child on a deeper level. Join us today to learn more and get started with these easy to implement tools and improve your relationship with your child right now!
Important Steps and Resources for Navigating Childhood Anxiety Part 2 of 2
Mar 19, 2024
We are so glad to have Katie Cedeno, LPC back for part 2 of helping your child navigate anxiety. Today Bryce and Katie will be talking about some important steps in helping your child navigate anxiety as well as how to manage it when it comes up and tools you can use to help prevent anxiety. There are some simple tricks that both kids and grown-ups can use to help our brains more quickly navigate anxiety. When anxiety pops up, it is hard to slow down but that is exactly what we need both as adults and as kids.
An Introduction to Anxiety with Children and Teens, Part 1 of 2
Mar 12, 2024
Today Bryce will be talking with Katie Cedeno, LPC in a 2-part episode about anxiety in our kids. So often anxiety can be missed because it looks like other undesirable behaviors. Come listen today to find out what behaviors might be anxiety in disguise as well as what factors contribute to anxiety. We will share some tips for helping parents manage their kid’s anxiety and how to notice patterns to stop the cycle. So often anxiety gets a bad rap but it’s just our brain trying to protect itself. Katie will break it down to make anxiety in our kids simple to understand.
An Introduction to feelings with our kids and ourselves
Mar 05, 2024
Today Bryce is interviewing a well regarded therapist in Kansas City, Leah Matheson LCPC and EMDRIA certified EMDR therapist. Leah and Bryce will talk about how important feelings are to navigating life with children. Spoiler Alert: As adults we have to talk about feelings too! In this podcast you will learn how to talk to your child about their feelings and your feelings to increase the comfort with feelings so that you can have less emotional outbursts. Our goal as parents is to be the thermostat and to set the tone for our reactions. Join us today to learn more about this important topic!
Books we love: The Feelings Book by: Todd Parr Babys Feelings by: Layla McGrath In My Heart by: Jo Witek Color Monster by: Anna Llenas The Way I Feel by: Janan Cain Little Spot of Feelings; Emotion Detective by: Diane Alber
To make suggestions, ask questions or connect with Bryce please email accidentalexperts@gmail.com
How to Calm the Madness, Pausing Before Responding
Feb 27, 2024
Bryce talks about what matters to her and her purpose of helping you to become the accidental experts! Sharing a very important tool about how to calm ourselves before responding to the children in our lives. Key take away, our responses to our children are more important than their responses.