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    Leisure

    Above and Below; a Salt Life Podcast

    About Above and Below; a Salt Life Podcast:

    If you are obsessed with all things ocean-related, you’ve come to the right place. Hosted by Salt Life team member and professional surfer, Kieran Anderson, Above and Below dives into our favorite ocean-centric activities including fishing, diving, surfing, and more. Each week we will explore a different aspect of the Salt Life with an expert on the subject. Whether we are discussing the best places to catch a gnarly wave, what type of equipment to use to target and land a big fish, or diving into crystal clear beautiful waters with a speargun in hand, we assure you, you’ll be on the edge of your seat. Stay Salty!

    About the host, Kieran Anderson:

    Kieran Anderson was raised in sunny southern California where the waves are consistent and the ocean is vast. Growing up just down the street from the California coastline, Kieran took up surfing at a young age. Throughout his childhood, it was second nature for him to grab his board and head out to the ocean almost every single day. Later in life, Kieran became a professional surfer, living out his childhood dream. Kieran is not only a surfer, but is also an avid waterman. He enjoys diving and fishing in his spare time. Kieran has traveled all over the world chasing big waves, and along the way has met a lot of really awesome people who share his passion for the ocean. Kieran joined team Salt Life in 2017 and never looked back. The ocean is Kieran’s sanctuary, and he’s ready to start talking about it.

    https://www.saltlife.com/
    instagram.com/RealSaltLife
    twitter.com/RealSaltLife
    facebook.com/LivetheSaltLife
    youtube.com/user/realsaltlife

    Advertise

    Copyright: ©2021 Salt Life

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Things I Wished I Had Known Before Becoming A Surf Instructor with Chacy Eveland Oct 19, 2022
    Show notes

    In this episode:

    Surf instructor, Chacy Eveland, discusses his passion for surfing and shares helpful tips he wishes he would have known before becoming a surf instructor.

    Topics discussed in this episode with Chacy:

    • An introduction to Chacy and his background
    • Why he made the move from Hawaii to Florida
    • How and why he started his Surf School, Pure Aloha
    • Traveling to surf competitions with his surf students
    • The importance of surfing etiquette
    • Creative methods he uses to teach others
    • The importance of nutrition and yoga for surf performance
    • Advice for the next generation surfers

    Follow Kieran Anderson on Instagram athttps://www.instagram.com/kieranand3rson/

    Follow Chacy Eveland on Instagram at https://www.instagram.com/unknownchosenone/

    Follow Salt Life on Instagram athttps://www.instagram.com/realsaltlife/

    Shop Salt Life apparel atwww.saltlife.com

    Subscribe to Salt Life’s email list to receive up-to-date podcast info athttps://www.saltlife.com/customer/account/create/


    SUP Training Regimen with Connor Baxter Oct 12, 2022
    Show notes

    In this episode:

    Connor Baxter, a multi-time world champion, 2019 Pan American Gold medalist, and current record holder for the ICF 200-meter sprint highlights his training regimen for Stand-Up Paddling.

    Topics discussed in this episode with Connor:

    • An overview and background on Connor
    • Stand-Up World Tour experience
    • Upcoming events
    • Training benefits
    • Connor’s daily regimen
    • How to maintain a healthy balance
    • Importance of nutrition
    • Mentally preparing for training
    • Connor’s pre-competition warm up
    • Ice bath hacks
    • Recovery tools


    Follow Kieran Anderson on Instagram athttps://www.instagram.com/kieranand3rson/

    Follow Connor on Instagram at https://www.instagram.com/conbax/

    Follow Salt Life on Instagram athttps://www.instagram.com/realsaltlife/

    Shop Salt Life apparel atwww.saltlife.com

    Subscribe to Salt Life’s email list to receive up-to-date podcast info athttps://www.saltlife.com/customer/account/create/


    Choosing Spearfishing Equipment with Ryder DeVoe Oct 05, 2022
    Show notes

    In this episode:

    Salt Life team member Ryder DeVoe goes into depth about his passion for the water and his favorite equipment he uses when spearfishing.

    Topics discussed in this episode with Ryder:

    • An overview of Ryder
    • Tips for spearfishing
    • Recommendations for beginner equipment
    • Wetsuit suggestion while diving
    • Different styles of spear guns
    • Choosing the correct spear gun
    • Highlights snorkels, fins, and mask products
    • Shooting tips for different fish
    • Shafts and band options
    • Techniques for loading spear guns
    • Brand preferences for equipment
    • Using a float line while spearfishing
    • Other accessories for spearfishing
    • Diving advice for beginners

    Follow Kieran Anderson on Instagram athttps://www.instagram.com/kieranand3rson/

    Follow Ryder on Instagram at https://www.instagram.com/midhandle/

    Follow Salt Life on Instagram athttps://www.instagram.com/realsaltlife/

    Shop Salt Life apparel atwww.saltlife.com

    Subscribe to Salt Life’s email list to receive up-to-date podcast info athttps://www.saltlife.com/customer/account/create/


    Racing vs. Living the Salt Life with Blake Koch Sep 28, 2022
    Show notes

    In this episode:

    Salt Life team member and former NASCAR driver Blake Koch goes into depth about his driving career and his passion for fishing and how the two aren’t so different after all.

    Topics discussed in this episode with Blake:

    · An overview of Blake

    · How Blake got into NASCAR

    · Workout routine for racing

    · Overcoming obstacles during long races

    · What race he would do over again if you could choose

    · Most memorable moment as a NASCAR driver

    · Most daring thing he’s done outside of racing

    · His passion for fishing

    · Similarities between fishing and racing

    · Blake’s best fishing story

    Follow Kieran Anderson on Instagram at https://www.instagram.com/kieranand3rson/

    Follow Blake on Instagram at https://www.instagram.com/blakekochracing/

    Follow Salt Life on Instagram at https://www.instagram.com/realsaltlife/

    Shop Salt Life apparel at www.saltlife.com

    Subscribe to Salt Life’s email list to receive up-to-date podcast info at https://www.saltlife.com/customer/account/create/


    Favorite Hawaii Surf Spots with Kasey Leonhardt Sep 21, 2022
    Show notes

    In this episode:

    Salt Life team member Kasey Leonhardt talks with host Kieran Anderson about some of her favorite secluded and less-known surfing spots in Hawaii.

    Topics discussed in this episode with Kasey:

    · An overview of Kasey

    · How she started surfing

    · The importance of surfing lessons

    · How long she’s been in Hawaii

    · How she ended up in Hawaii

    · Favorite “off the beaten path” surf spots

    · How many days per week she tends to go surfing

    · North facing shores

    · More difficult spots to surf in Hawaii

    · Best beginner spots

    · How Hawaii allowed her to grow as a surfer

    · Other things that Kasey enjoys in Hawaii when she isn’t surfing

    Follow Kieran Anderson on Instagram at https://www.instagram.com/kieranand3rson/

    Follow Kasey on Instagram at https://www.instagram.com/kaseey_mariee/

    Follow Salt Life on Instagram at https://www.instagram.com/realsaltlife/

    Shop Salt Life apparel at www.saltlife.com

    Subscribe to Salt Life’s email list to receive up-to-date podcast info at https://www.saltlife.com/customer/account/create/


    Targerting Roosterfish in Costa Rica with FishDrakeBay Sep 14, 2022
    Show notes

    In this episode:

    Denis Isbister sits down with host Kieran Anderson to talk about what it’s like to go fishing in Alaska, one of Denis’ favorite trips each year.

    Topics discussed in this episode with Denis:

    · Denis’ background

    · How Denis got started fishing

    · The Alaska Fishery

    · Favorite species to target in Alaska

    · Fishing in Alaska vs. Fishing in the Bahamas

    · Climate changes in Alaska

    · Best time of year to fish in Alaska

    · Fishing with a guide vs. fishing alone

    · Must have equipment for fishing in Alaska

    · Importance of polarized sunglasses when fishing in Alaska

    · Advice for someone wanting to go fish in Alaska for the first time

    Follow Kieran Anderson on Instagram at https://www.instagram.com/kieranand3rson/

    Follow Denis on Instagram at https://www.instagram.com/denisisbister/

    Follow Salt Life on Instagram at https://www.instagram.com/realsaltlife/

    Shop Salt Life apparel at www.saltlife.com

    Subscribe to Salt Life’s email list to receive up-to-date podcast info at https://www.saltlife.com/customer/account/create/


    Fishing in Alaska with Denis Isbister Sep 06, 2022
    Show notes

    In this episode:

    Denis Isbister sits down with host Kieran Anderson to talk about what it’s like to go fishing in Alaska, one of Denis’ favorite trips each year.

    Topics discussed in this episode with Denis:

    · Denis’ background

    · How Denis got started fishing

    · The Alaska Fishery

    · Favorite species to target in Alaska

    · Fishing in Alaska vs. Fishing in the Bahamas

    · Climate changes in Alaska

    · Best time of year to fish in Alaska

    · Fishing with a guide vs. fishing alone

    · Must have equipment for fishing in Alaska

    · Importance of polarized sunglasses when fishing in Alaska

    · Advice for someone wanting to go fish in Alaska for the first time

    Follow Kieran Anderson on Instagram at https://www.instagram.com/kieranand3rson/

    Follow Denis on Instagram at https://www.instagram.com/denisisbister/

    Follow Salt Life on Instagram at https://www.instagram.com/realsaltlife/

    Shop Salt Life apparel at www.saltlife.com

    Subscribe to Salt Life’s email list to receive up-to-date podcast info at https://www.saltlife.com/customer/account/create/


    Targeting Pompano with Arinton Mercado Aug 31, 2022
    Show notes

    In this episode:

    Salt Life approved charter captain Arinton Mercado sits down with Kieran to discuss targeting a hidden gem, pompano, which are very prominent in his small town of Pensacola, Florida.

    Topics discussed in this episode with Arinton:

    · Arinton’s background

    · Becoming a charter captain

    · What is pompano

    · Best time of year to catch pompano

    · Regulations on pompano

    · Typical hiding places for pompano

    · Schools vs. roaming alone

    · Artificial lures vs. live bait

    · Changes of the tides

    · Best rigs for targeting pompano

    · Typical size for pompano

    · The fight when reeling in a pompano

    · Delicious recipes for pompano

    · Advice for beginners looking to target pompano

    Follow Kieran Anderson on Instagram at https://www.instagram.com/kieranand3rson/

    Follow Arinton on Instagram at https://www.instagram.com/arin12_25/

    Follow Salt Life on Instagram at https://www.instagram.com/realsaltlife/

    Shop Salt Life apparel at www.saltlife.com

    Subscribe to Salt Life’s email list to receive up-to-date podcast info at https://www.saltlife.com/customer/account/create/


    Targeting Red Snapper with Capt. Keith Aug 24, 2022
    Show notes

    In this episode:

    Salt Life’s Captain Keith with Old Town Charters based out of Panama City, Florida gives us the run down on targeting Red snapper.

    Topics discussed in this episode with Capt. Keith:

    · Capt. Keith’s background

    · Becoming a charter captain

    · Red snapper compared to other species

    · Best time of year to catch Red snapper

    · Regulations on Red snapper

    · Typical hiding places for Red snapper

    · Schools vs. roaming alone

    · Artificial lures vs. live bait

    · Changes in the tides

    · Best rigs for targeting Red snapper

    · Typical size for Red snapper

    · The fight when reeling in a Red snapper

    · Advice for beginners

    Follow Kieran Anderson on Instagram at https://www.instagram.com/kieranand3rson/

    Follow Capt. Keith on Instagram at https://www.instagram.com/oldtowncharters/

    Follow Salt Life on Instagram at https://www.instagram.com/realsaltlife/

    Shop Salt Life apparel at www.saltlife.com

    Subscribe to Salt Life’s email list to receive up-to-date podcast info at https://www.saltlife.com/customer/account/create/


    Waco Surf Park vs. Ocean Surfing with Owen Anthony Aug 17, 2022
    Show notes

    In this episode:

    Salt Life team member Owen Anthony dives into why he things surfing in the Waco Surf Park makes you a better overall surfer.

    Topics discussed in this episode with Owen Anthony:

    · Owen’s background

    · Getting started surfing

    · Waco’s BSR wave pool

    · Consistency of the wave pool vs. the ocean

    · Waco’s courses: beginner to advanced

    · How many people are allowed to join per class

    · What type of surf board they used while surfing at Waco

    · What time of day is best to go surf at Waco

    · Major differences between surfing in the ocean vs. the wave pool

    · Advice for beginners

    Follow Kieran Anderson on Instagram at https://www.instagram.com/kieranand3rson/

    Follow Owen Anthony on Instagram at https://www.instagram.com/owenanthony2010/

    Follow Salt Life on Instagram at https://www.instagram.com/realsaltlife/

    Shop Salt Life apparel at www.saltlife.com

    Subscribe to Salt Life’s email list to receive up-to-date podcast info at https://www.saltlife.com/customer/account/create/


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