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    Health

    A Sober Girls Guide Podcast

    Jessica Jeboult is a Sober Girl. From health and fitness to relationships, dating and even sober sex. This hilariously witty and modern approach to an otherwise daunting subject is sure to give you some solid tips and tricks to changing your relationship with alcohol.

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    Latest Episodes:
    Mandy Potter: Chronic Illness and Sobriety Sep 29, 2022
    Show notes

    Mandy Potter is a powerhouse. She is a tech entrepreneur, Camp Soberish co founder, wife, mother, a person with chronic illness and a Sober Girl. Many walks us through her sobriety journey and how her chronic illness helped kick start her recovery journey.


    Beth Irving: Revived and Sober Sep 23, 2022
    Show notes

    On this episode Beth walks us through her booze free journey , how she identifies her relationship with alcohol and most importantly, the lack of representation of women of color in the sober community. This is something we at A Sober Girls Guide are committed to changing.


    A Sober Girls Guide to Starting Sep 16, 2022
    Show notes

    Get your pen and paper ready, Jessica is diving into how to start your booze free journey with journal prompts to help you build a solid foundation to implement change.

    Visit www.asobergirlsguide.com for more!


    Abi Feltham: Humour in Healing Sep 09, 2022
    Show notes

    Abi Feltham is the genius behind your favorite sobriety memes. She is here to share her story of recovery and how through COVID lockdown she made healing and recovery her full time job. Abi shares how humour among other things, helped her overcome her addictions,


    Lyssa Chapman: Relationships and Sobriety Sep 02, 2022
    Show notes

    You may know Lyssa Chapman from a little show from back in the day, Dog The Bounty Hunter. We talk all about her experience in the public eye and how growing up with the infamous dog himself, Duane, as a father. We get to the bottom of how all of this contributed to her relationship with alcohol and how and why she chose to change it.


    Keisha Scott: Done with Debauchery Aug 26, 2022
    Show notes

    Keisha from @donewithdebauchery is sharing her booze⁠ free journey and how she identifies as cali-sober and what that looks like and how it aids her journey. ⁠


    Gill Tietz: Layers of Sobriety Aug 19, 2022
    Show notes

    Gill from @sober.powered is here to continue the chat and add her experience of growing up with emotional unavailable parents and how this generational trauma leads to habits and why we reach for outside sources to soothe our pain. ⁠


    Jessica Jeboult: Behind the Scenes of Sobriety Aug 12, 2022
    Show notes

    On this solo episode, I give you a behind the scenes look at my sobriety journey, the good, the bad and of course the ugly. This is the uncensored version of why I drank and what sobriety really looks like.


    Emily Rudow: Find Your Stride Jul 29, 2022
    Show notes

    Emily is an author, world record holding runner and a sober girl. In this episode we talk all about commitments, consistency and how to create and break habits.


    Jenna Dillulio: Your Sober Bestie Jul 15, 2022
    Show notes

    Jenna is 9 months pregnant and is here to share her journey through sobriety, pregnancy and beyond. She explains how her sobriety is not only affecting her family currently but how it will impact her family in the future and beyond.


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