A Sober Girls Guide Podcast

Latest Episodes:

Trina: The Retired Party Girl Sep 29, 2023

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What happens when you take alcohol out of the party girl equation?

Trina from the Retired Party Girl is here to share her journey through breaking through to sobriety and coming home to herself. She tells us how spending time and getting to know herself is the first step to changing your relationship with alcohol.

A Sober Girls Guide to Socializing Booze Free Sep 15, 2023

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I give you the must-have tips and tricks to be social without alcohol and actually enjoy yourself.

Amanda Kuda: Unbottled Potential Sep 08, 2023

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Is drinking keeping you from realizing your full potential?

Amanda is here to share how she changed her relationship with alcohol and opened the floodgates for success. In her new book Unbottled Potential, she explains how our relationship with alcohol is affecting every aspect of our lives and keeping us from playing big and reaching our full potential.

Stephanie Styll: Kill Joy Sep 01, 2023

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Stephanie explains how for her, booze was the real killjoy. When Stephanie first started her booze-free journey she fell in love with non-alcoholic alternatives and wanted to share the love. She opened Kill Joy a booze-free bottle shop located in Nashville which is infamously known for its country music party scene. Stephanie is here to shake that up and provide a space for community and delicious alternatives.

A Sober Girls Guide to Unsupportive People Aug 25, 2023

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In this episode I answer this month's most popular "ask me anything" questions. How to deal with unsupportive people to attending events sober.

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K Flay: The Sober Rockstar Aug 16, 2023

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K Flay, Kristine is a badass rocker chick. She explains how her sobriety is the backbone of how she has achieved success and stability in her career, relationships, and beyond. Chatting with people like Kristine is expansive for the mind and nourishing to the soul.

Samantha Lander: The Energy of Sobriety Aug 11, 2023

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This episode is not what I expected. Samantha shares her journey to becoming a Sober Girl and it is completely fascinating. This is a wild ride, so buckle up!

Celeste Yvonne: It’s Not About the Wine Aug 04, 2023

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Celeste knows that drinking is not about the wine, it’s about the feeling. The feeling that no one understood, being a mom you can’t complain or express your feelings because you would be labeled as ungrateful or worse, a bad mom. Her new book “It’s Not About the Wine” deals with mommy wine culture and how she used wine to numb out all of these feelings of never being good enough.

Tawny Lara: Dry Humping Jul 28, 2023

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Tawny Lara the sober sexpert is giving a new meaning to dry humping she is giving you all the tips and tricks to dating, relating, and hooking up without the booze with her new book Dry Humping. On this episode, we dive into those tips and tricks and the role alcohol plays in our relationships and how to do those relationships booze-free and be successful right now.

Jessica Dennehy: Selfish is a Superpower Jul 21, 2023

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"Selfish" for a lot of us feels like a bad word. Jessica Dennehy demonstrates how being selfish is a position of power that enables you to fearlessly pursue your happiness, create a dynamic brand, and live the life of your dreams.

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