A Piece of Me with Aviva Breda

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**A Piece of Me with Aviva Breda**

A Piece of Me with Aviva Breda – where I explore the many different pieces that make up the whole of me, and we debunk the “just” in all of our lives.

Latest Episodes:

I'm back and today it's just me Oct 06, 2021

Show notes

Season Two Premier - Solo Episode

Alyson Small Sep 01, 2021

Show notes

Alyson Small is a registered dietician and nutritionist as well a certified diabetes educator. Alyson has been in the field of nutrition helping her clients live their most nutritious life since 2000. Her experience has included working with countless clients to lose weight, help control blood glucose levels through diet modifications, and feel healthy and energized.

Alyson graduated with honors from the University of Wisconsin. She received her Master's of Public Health Nutrition from New York University. To further her education, Alyson obtained a Certification in Diabetes Education. She enjoys spending time with her family, especially preparing nutritious food for her husband and four kids.

Alyson is also a certified Bar Method instructor and you can find her teaching many days during the week at The Bar Method in Closter Plaza.

To learn more about Alyson please visit her website https://alysonsmallnutrition.com/

You can also find her on Instagram @alysonsmallnutrition

To learn more about The Bar Method, please visit www.barmethod.com or on Instagram @barmethodclosterenglewood

**Check out Alyson's son Ben's podcast "the your life sucks podcast" on all platforms and on Instagram @theyourlifesuckspodcast

Tamar Hersko Aug 04, 2021

Show notes

Tamar Hersko recently uprooted her whole life and moved across the world. In this episode we reflect on that decision, the changes it's made in her life, and that of her family. Tamar is one of the strongest women I've ever met. She simply doesn't take no for an answer, in fact she doesn't even entertain the possibility. Listen in for a real treat as we learn from her strength and pearls of wisdom.

Tamar can be found on Instagram @tamar_hersko

Natie Fox Jul 21, 2021

Show notes

Dr. Nathan Fox (Natie) is an OBGYN and Maternal Fetal Medicine specialist. He is a Clinical Professor at Mount Sinai and a managing partner at MFM Associates and Carnegie Imaging for Women in New York City. Natie is also the creator and host of the Healthful Woman Podcast and the High Risk Birth Stories Podcast. He is originally from Chicago and lives in Englewood. When not practicing medicine, you can find Natie running, swimming, practicing hot vinyasa yoga, or embarrassing his wife and four children. Or most likely, walking the dogs.

To find out more about Dr. Fox's practice please visit www.mfmnyc.com

Be sure to check out Natie's two podcasts - The Healthful Woman Podcast & High Risk Birth Stories

Nina Eizikovitz Jul 07, 2021

Show notes

Nina Eizikovitz, as of today (April 27, 2021), is the number 2 realtor in all of Bergen County, number 1 in both Teaneck & Bergenfield, and the most honest, patient, and caring agent I've ever met. Listen in as we discuss finding your dream job when you weren't even looking for it and becoming successful at something you never planned to do.

Nina can be found on instagram @ninalinks or on the web at linksnj.com

Shirley Morris Jun 16, 2021

Show notes

Shirley Morris is the owner and lead instructor at The Bar Method Closter and a powerhouse of an entrepreneur. I have a long standing love affair with The Bar Method, and have taken over 750 classes. Each class is a new adventure and a workout that soothes my mind, body, and soul.

For more info check out www.barmethod.com or on Instagram @barmethodclosterenglewood

Episode 8 - Miriam Gitelman Jun 02, 2021

Show notes

Miriam Gitelman is a master chocolatier and entrepreneur. Listen in as we hear all about her journey to follow her heart into chocolate and fulfill her dreams in her 40s.

Miriam is the owner of Coco Jolie located at 12 N. Dean Street in Englewood, NJ and you can find them online at www.cocojolie.com.

Check them out on facebook at cocojoliechoccolates and on instagram @cocojoliechocolates

Quick Check In May 03, 2021

Show notes

Just a quick little check in before we head into our 6th episode.

You can always reach out to me by email - avivabreda@gmail.com or on Instagram @avivabreda

Episode 5 - Lauren Turk Apr 28, 2021

Show notes

Lauren Turk is a business owner and so much more. Take a listen to this exciting and fun episode and check Lauren out at The Hangout in Englewood, NJ. Lauren owns a designer consignment boutique that is a literal treasure trove where you never know what you'll find.

Follow her on Instagram @thehangoutnj or at www.thehangoutnj.com

Episode 4 - Stefanie Diamond Apr 14, 2021

Show notes

Stefanie Diamond is an extremely talented photographer and so much more. Take a listen to this super fun and enjoyable episode.

To find out more about Stefanie Diamond visit stefdiamond.com or stefaniediamondphotography.com

You can also find her on Instagram @stefdiamondphotog and on Facebook at Stefanie Diamond Photography