A Frayed Knot

EP 141, Kim McKillip, A Frayed Knot Oct 20, 2024

Kim McPhillip's story will blow you away! Imagine becoming pregnant during your senior year of high school and telling NO ONE, not one person, until the day of giving birth! This actually happened to Kim and it is a miraculous story. God never promised an easy road, but He promised He'd be with us through it all. Kim has been married for 25 years and has three children: Spencer, Shelbi, and Johnathan. Theirs is a beautiful story filled with miracle births, adoptions, and listening to Jesus along the way. Her children are all ten years apart and you will be amazed as Kim unfolds her story through surprising twists and turns. As a trigger warning, there is mention of rape in this story. Please take care while listening. Recommended Song: Do It Again, by Elevation Worship #afrayedknotpodcast #adoption #fosterfamily #miraclebirth

EP 140, Addison Hudler, A Frayed Knot* Sep 09, 2024

Can you imagine being 20 years old and already having been burned in a fire, as well as having a rare neurological issue? That is what happened to our friend, Addison Hudler. She has overcome so many difficult situations, and is still standing strong in her faith. Addison is currently a junior at Ouachita Baptist University. You may remember her mother, Amber Hudler, was on our first episode, and also our guest for Episode #126. In that first episode, Amber also discussed some of the topics we talk about with Addison, but now you will hear from the daughter's perspective. These episodes go well together. Addison was only 7 years old when there was an accident during a bonfire that caused 2nd degree burns on her face and hand. She was 12 when she started to develop strange symptoms that sent her to many doctors and hospitals, with no answers for a long while. They did finally get answers and treatment, but not without continued work. There is a quote from Jeremy Freeman which Addison likes to quote. It is this: "Sometimes God gets the most glory when someone is healed on earth. Sometimes God gets the most glory when someone is healed in heaven, and sometimes God gets the most glory when someone spends a lifetime enduring." Recommended Resource: Firm Foundation, song by Chandler Moore and Cody Carnes #afrayedknotpodcast #burn #pandas #purpose

EP 139, Jessica Callahan, A Frayed Knot May 20, 2024

Jessica Callahan has such a fascinating story! When she was five years old, her father was arrested and imprisoned. During his incarceration, he learned about Jesus and gave his life to the Lord. This changed the whole trajectory of his life! Jessica and I (Jill) met while serving at God Behind Bars, a ministry that goes into prisons to share the gospel with those behind bars. When I heard her story of why she serves, I knew we needed to have her tell her story. She also helps lead worship once a month when going into the prison. Jessica joined the Navy and served for 12 years. She is very adventurous and tells us about her love for skydiving which she has been doing since 2008. She is a go-getter and loves being in the air! The main thing she shares today is about overcoming a dependence on alcohol. This was a tough journey as she began to realize she was using it to cope and to self-medicate. There was pain she was numbing and needed to finally come to grips with. It forced her to become humble and search for help. Though not an easy road, she is now 861 days sober! You are going to love her and her story! This Naked Mind, Control Alcohol by Annie Grace #afrayedknotpodcast #alcoholism #fearofchange #skydiving #GBB

EP 138, Jessica Thompson, A Frayed Knot May 06, 2024

This is such an amazing story!! Jessica Thompson lives in Colorado Springs. She is married to Thomas and they have four kids. Jessica is a Regional Vice President with Arbonne. Her husband is an Executive Coach and an advisor to the mayor. Jessica tells us an incredible story about a woman she met in Rwanda. They created a bond that has travelled countries and sustained years. Gaudence made such an impact on her that she got a message from God to go back to Rwanda and find her! You will not believe the twists and turns in this journey. She tells us to feel the fear, and do what God says anyway! This shows how much God sees us and will use us, when we let Him, to change the world! Ephesians 3:19-20 Purpose Driven Life- Rick Warren #afrayedknotpodcast #reconciliation #Rwanda #forgiveness

EP 137, Kelley La Marr, A Frayed Knot Apr 22, 2024

Kelley La Marr is the sweetest! She is the Ministry Assistant for the Preschool Ministry at First Baptist Church of Owasso. She loves serving the staff and the little ones. She is a great addition to the ministry! Kelley was adopted as a child and raised with a wonderful family. She grew up, married the love of her life, Rocky, and had two children. Then in 2016 she had the joy of meeting eight out of her twelve blood-related brothers and sisters! However, 2016 ended up being a rough year for her. Four months after her joyous reunion with her birth family, her husband suddenly passed away. They had been married for 32 years and had built a wonderful life together. She also had several other close relatives pass away soon after that in a very short amount of time. It was grief upon grief. Yet, she carried on. Kelley talks about grief and what happens when it is pushed down, eventually it has to show. She also discusses how she took care of others and provided a place of respite for others during this difficult time. She is an example of love and keeping open hands. She encourages all of us to minister to the one person that God places in your life each day, however small that may appear. It is not small to God. A Frayed Knot, Meredith Wade Episode, #132 Psalm 143 2 Corinthians 1:3-4 Exodus 15:26 Isaiah 57 Ruth Myers books: 31 Days of Praise 31 Days of Prayer 31 Days of Experiencing God's Love The Satisfied Heart Ed Young book: Path through Pain #afrayedknotpodcast #grief #hospitality #ministrytotheone

EP 136, Hunter Wadlington, A Frayed Knot Apr 08, 2024

Hunter Wadlington is the Director of Programs at the Mission Community Resource Center in Owasso. She is so vital to helping those in need with resources and has added so much to the program. Her road to getting there is part of what we talk about. Sometimes our roads are not linear and we don't know where they will end up. Hunter and her husband, Christien, have been married for a little over two years. They met in their freshman year of high school and stayed best friends for ten years before realizing they were meant for each other! They are an amazing couple who help serve their community in Tulsa, OK. Hunter is originally from Virginia and her story of getting to Oklahoma is interesting with lots of turns. God had a plan the whole time, from the degree she wasn't sure what to do with, to her reluctance in moving to Owasso. Hunter's story encourages us to simply say "yes" to God. Esther 4:14 Colossians 1:17 #afrayedknotpodcast #journey #suchatimeasthis #theMission #Frozen2

EP 135, Jennifer Beardslee, A Frayed Knot Mar 25, 2024

Where do we start with this guest? She has been a pillar of strength and an example of love and grace. We are so in awe of her and excited for you to hear her story of redemption. Jennifer Beardslee is a dear friend to both of us! She and her husband, Bobby, have been married for 10 months. She has three amazing kids and one daughter-in-law: Camden and his wife, Maddie, Ryleigh and Valerie. In 2016 her life was hit with several bombs. In March, her very young nephew passed away. In June, she found out her marriage was in trouble, and she tried with all her strength to work it out for several months before he left. In March of 2017 she got the “pink letter” and found out she had breast cancer. To say this woman has been through it is an understatement. Her story doesn’t end there! She tells us the scars are always there, but they fade. We talk about being refined in the fire. He has restored what the locusts had stolen! Psalm 91 Daniel 3:19-27 Ephesians 2:20-21 Matthew 7 Isaiah 43:18-19 Proverbs 3:5-6 Forgiving What a you Can’t Forget- Lysa TerKeurst King of the World- Natalie Grant Goodness of God- CeCe Winans #afrayedknotpodcast #divorce #cancer #grief #restored #fieryfurnace

EP 134, Rhonda McAlister, A Frayed Knot* Mar 04, 2024

Rhonda McAlister and her husband, Jon, have been married for 35 years and have three sons, three daughters-in-law, three grandsons, and one granddaughter! She is a Pediatric Physical Therapist and works within schools to help students with special needs. She has a lot of style and can decorate a room like no other. Rhonda was adopted as a baby and tells us her story about what it was like to find out that she was adopted at five years of age. She grew up with amazing parents whom she loves dearly, and for whom she is extremely grateful. She feels so blessed. They were supportive of her and made her feel special. Through all of this, she was still interested in meeting her birth mother, to thank her for giving her life and to find out if she knew Christ. Her mother also used to say she wanted to meet her to thank her. She got this chance through Ancestry.com when one of Rhonda's sons decided to try it. It became an amazing story that you can hear today. Psalm 139 Matthew 22:3 No Longer a Slave- Bethel Music The Goodness of God- Bethel Music Wayne and Gloria Yeckley, A Frayed Knot, Episode # 113 Kaitlyn McAlister, A Frayed Knot, Episode #24 #afrayedknotpodcast #adoption #allaboutHim

EP 133, Katelyn McCormick, A Frayed Knot Feb 19, 2024

Katelyn McCormick is a joy to be around! She's bubbly and kind with a beautiful singing voice. She loves Jesus and you can see it all over her! Katelyn and her husband, Noah, have been married for eleven years. They have two children and were high school sweethearts. Noah is the Student Minister at Central Baptist Church in Owasso, and Katelyn has her own cookie shop, Cookie Joy Co. (By the way, we highly recommend her delicious and beautifully-decorated sugar cookies!) Today, Katelyn shares about going through self-esteem issues and depression while she was growing up; she also shares about her struggles with postpartum anxiety. It's a situation with which we can all relate. Depression and anxiety affects most of us at some point. Even as believers in Christ, we still have an enemy that tries to bring us down. We can look to Jesus for our peace. I Believe- by Phil Wickham Quiet- by Hillsong Genesis 16 #afrayedknotpodcast #depression #selfesteem #panic/anxiety #cookiejoyco

EP 132, Meredith Wade, A Frayed Knot Feb 05, 2024

Meredith Wade and her husband, Andrew, have been married for thirteen years and have three children. Andrew is the Student Minister at FBC Owasso and Meredith is busy homeschooling. Their road to this part of their journey has not always been easy, however. Meredith shares a painful time when they had tried to have a second child for several years and then miscarried. We talk about things to say and not to say to people who are going through things, or when we don't understand their timeline. Sometimes we say things meaning no harm, but those comments actually can be hurtful. Meredith shares her story with honesty and vulnerability. Recommended Resources: I Am Not Alone-Kari Jobe Glory Baby- Christy Nockels God, I Look to You-Bethel Psalm 23:6 Matthew 6:25-27 #afrayedknotpodcast #miscarriage #infertility

EP 131, Melissa Robinson, A Frayed Knot Jan 22, 2024

Imagine living in a place you love, in a community you adore, when you are told suddenly one day you can’t live there anymore. You are ushered out in a matter of days. That is what happened to Melissa Robinson and her family when they were working as field workers for a sending organization on a small island. The new government decided they were no longer welcome. Chris and Melissa Robinson and their three boys now live and work in Latvia. It is an interesting, exciting place that we don’t often hear about in the USA. Melissa has used her gift of playing guitar and singing Latvian music to invite their community members to attend house music concerts in their home. She shares the gospel in song and finds open doors for sharing Christ through music. She also volunteers for Lighthouse Latvia- an organization that cares for people who have aged out of their school system. Additionally, Melissa and two of her friends have collaborated to create a podcast together called "It’s Tea Time Somewhere". The Robinson family has a story of faithfulness even when questioning what is happening. It’s very applicable to all of us. #afrayedknotpodcast #itsteatimesomewherepodcast #latvia #questioning #trustHim

EP 130, Niki White, A Frayed Knot Jan 08, 2024

Happy 2024! We are so excited to start this new year with you all. We are ready to see what stories God will bring to us! We are beginning this year with Niki White. Niki’s story has many turns in it and God has carried her through a lot. She has been through divorce, domestic violence, and the loss of a child. Even still, she tells us that fear is a tool of the enemy. Niki is in a blended family and has four children. She works for Tulsa Tech teaching Medical Assisting and Phlebotomy. She is also a scuba instructor! Niki sings at Victory Christian Church and has trusted Jesus through all of life. Niki shared her story with honesty. She tells us, "You don’t have to understand; His ways are higher." We are honored to have her share with us. Psalm 64:2,5,8 Luke 8:41-56 13-Part Series: "Fear," by Keith Moore Flcbranson.org #afrayedknotpodcast #grief #lossofchild #domesticviolence #dvis

EP 129, Lori Beth Fowble, A Frayed Knot Dec 11, 2023

This story today is so precious! We are excited to welcome Lori Beth Fowble! Lori Beth is married to Arin and, between them, they have four children. Lori Beth teaches us what it means to have the audacity to hope again! After going through a devastating divorce that rocked her world, she eventually reconnected with an old friend who helped spark that hope. She shares her heart openly and is vulnerable about not wanting to walk through this pain, but understanding that Jesus also had to walk through pain He didn't necessarily want to walk through. If God never wastes our pain, then we shouldn't either. She is a great example of "holding the lantern" for others going through similar burdens in which we can use our experiences to help. You don't always move on from things, but you move forward. You are going to be encouraged by her words. Genesis 50:20 Hebrews 4:15 Defender- by Upperroom Living Hope- by Bethany Wohrle #afrayedknotpodcast #blendedfamily #divorce #holdingthelantern #Godrestoresthings

EP 128, April Brown, A Frayed Knot Nov 27, 2023

April Brown and her family have spent many years reaching people overseas for the gospel! They spent a lot of time in the Czech Republic before moving to Italy. April and her husband, Steve, have been married for 25 years and have four kids, and they are missionaries with the International Mission Board. A few of their children are attending college in the United States. Imagine being in another country and getting a call that one of them was in a horrible car accident in California. That is what happened to them. They had to really trust that God was in control, no matter what. This story has a happy ending and there were wonderful people who stepped in to help their daughter until they could get there. The way these events took place is truly miraculous; their daughter Chloe was covered in protection. April tells us that God is faithful, always, even in the valleys. Isaiah 64:4 Isaiah 41:10, 13 W3: Women, Worldview, and the Word by Iva G. May #afrayedknotpodcast #missions #caraccident #trustinGod

EP 127, Chris Wall & Shaun McCormick, A Frayed Knot Nov 13, 2023

We have been up and running on this show for five years now, and this is our official 5th anniversary episode! To commemorate this, we invited two very special guests (for the third time), Chris Wall and Shaun McCormick! [We have a lively debate over how many times they have appeared on our show, and guess who was right?! :) ]. Friends, I don't even know what to say about this episode! We are all over the place, but it was a good time. We have a lot of discussion about raising adult children and being empty nesters, as well as the importance of cultivating marriage and still pursuing our kid's hearts. Psalm 119:105 Matthew 6 #afrayedknotpodcast #embracethemadness #emptynest #marriage

EP 126, Amber Hudler, A Frayed Knot - 10:17:23, 3.36 PM Oct 30, 2023

It’s been five years, y’all, so who better to talk to than our very first guest, Amber Hudler! She’s such a joy to talk to, and she shares so much wisdom. We laughed and cried together in this conversation! Amber has been married to her husband, Matt, for 21 years, and they have three kids. She is the Children’s Minister for First Baptist Church of Owasso and does a phenomenal job! She has a heart for meeting people where they are and sharing the love of Christ with them. This episode is so full of information and wise counsel. She will share what got her into ministry, and the things she has learned on her journey. You will love her! Acts 4 Matthew 10 It’s Always Been You- Phil Wickham Wait on You- Elevation Worship and Maverick City #afrayedknotpodcast #ministry #takingthenextstep #obedience

EP 125, Misti Marley, A Frayed Knot Oct 16, 2023

Addiction is a difficult road for those in it and those around it. This reality is something with which Misti Marley is very familiar. Addiction greatly affects everyone involved. Misti has been married to her husband for 23 years. They have three boys, and both of them work for Rejoice Schools. They are dedicated to their family and their students. When Misti was growing up, her mother began struggling with addiction issues that she hid from Misti until her teen years. Her mother's addiction took them both down a path they did not see coming. After many rehabs and “two steps forward, one step backward”, her mother is currently sober, doing well, and they have a strong bond as mother and daughter. Misti shares a lot of information for those in the heartbreaking grip of addiction and for those who love them. 2 Timothy 1:7 Philippians 4:4-7 Romans 15:13 #afrayedknotpodcast #addiction #codependency #FindingHopeOrganization #HopeisAlive

EP 124, Amber Sander, A Frayed Knot* Oct 02, 2023

Amber Sander has a beautiful family with three children. She and her husband, Joe, have been married for twelve years. They are raising Evelyn, Dahl, and Sylvia. Sylvia was born with a rare complication of having no arms and short femurs of different lengths. This was discovered during ultrasounds and created some anxiety of what life would look like for her. However, Sylvia is a beautiful and creative almost-five-year-old now! She is thriving with help from The Little Lighthouse School and much support from her family. Amber says it is our job as parents to nurture the mind, heart, and soul of our children. This conversation is a great reminder of God's sovereignty in every situation, and how sweet it is to trust in Him no matter what. You will love hearing her story! #afrayedknotpodcast #nurture #parenting

EP 123, Jenny Tooley, A Frayed Knot Sep 18, 2023

To know Jenny Tooley is to love her! Jenny is one of the funniest, most genuine people you will ever meet. She is full of laughter and always up for a good dress-up theme day. She is the ultimate youth worker! Jenny and John have three children: Cody, Kyle, and Lindsey. When Lindsey was in high school, she had a strange thing happen physically. She started limping and having pains that did not have an explanation. After several doctor and specialist visits, they finally realized she had CIDP, an autoimmune disease. Lindsey went through a lot of turmoil throughout the rest of her high school years often having to get IVIG blood treatments. However, they had many "God-experiences" in this journey, including a visit from possible angels! The story you'll hear in this episode reminds us that our help comes from the Lord, especially in seasons of trouble and trial. God is good, all the time. Deuteronomy 31:8 Proverbs 3:27 Exodus 14:14 Psalm 46:10 Psalm 121 Isaiah 41:10 Mercy Me- "Even If" #afrayedknotpodcast #CIPD #TribeofFriends #EvenIf

EP 122, Tammy Jensen, A Frayed Knot Sep 04, 2023

Tammy Jensen and her husband, John, have been married for 29 years and were high school sweethearts. They have been through lots of ups and downs together. They have three children, Mac, Malcom, and Hannah. Their daughter, Hannah, has a special story. She was diagnosed with both Wolf Hirschhorn Syndrome and Dandy Walker Syndrome. These syndromes caused her to have needs that will require care throughout her lifetime. Hannah is an absolute joy to be around! She is involved in special needs cheer, track, and dance, and she even has her own TikTok channel! The Jensen Family motto is "Live like Hannah," because she is not afraid to try anything and she is filled with joy. On top of meeting all of Hannah's needs, Tammy's mom is in Memory Care and her dad has Parkinson's and lives with them. She is in that sandwich generation which includes taking care of children and parents at the same time. All through Tammy's story, you can hear how God has weaved joy into sorrow, and a beautiful purpose along the way. It is not always easy, but they know whose hands they are in. You will love the heart of this family! Psalm 139 LiveLikeHannah #afraidknotpodcast #livelikehannah #fearfullyandwonderfullymade #sandwichgeneration #specialneeds

EP 121, Amy Davis, A Frayed Knot* Aug 21, 2023

Welcome back to our show! We are so excited to be back after taking a summer break! We have some amazing stories to share with all of you. Our first show this season is very special. Amy Davis, a longtime friend of both of us, joins us on our show today. Her story is full of both heartbreak and patient love; it is so inspiring and full of twists and turns. Amy's story sometimes seems like a novel. Amy grew up in OKC with her mom and step-dad. She was told many things about her birth father which led her to believe she would never get to know him. That all changed one day when he reached out to her while she was an adult. He explained the situation in a whole new light. Their story of reconnection and reconciliation is so beautiful, and could only be explained because of a Heavenly Father who has always been looking out for her and writing her story. You will love the grace and love that comes through in this powerful conversation! #afrayedknotpodcast #reconciliation #friends #family #nevergiveuphope #Psalm46:10BestillandknowthatIamGod

EP 120, Anita Wyatt, A Frayed Knot Jun 05, 2023

Adopting a child from another country is a daunting journey in itself; add to that the child has significant special needs, and he is from a war-torn country. Anita Wyatt and her husband did just that. Already parents to five biological children of their own, they realized they were being called by God to bring home a little boy from Ukraine. Anita and her husband, Wayne, have been married for almost 25 years and have 6 kids between the ages of 13 and 22. In July of 2012, they went to Ukraine to adopt their child who was there. The story of how they heard about him, the timing involved, and the signs along the way are amazing! You will also get to hear about how they got into contact with Xander's (Sasha's) birthmother and what a blessing and extraordinary experience that turned out to be for all of them. Anita tells us that they have learned to find joy in serving someone else, to find humor in unexpected places, and to trust God in each next step of obedience. #afrayedknotpodcast #Ukraine #adoption #prayformaksim #A Story Unfinished: 99 Days with Eliot, by Matt Mooney

EP 119, Kelly King, A Frayed Knot May 22, 2023

Kelly King has spent her life working in ministry. We have both benefited from her ministry and have been on the front row to experience her leadership! Growing up at Council Road Baptist Church in Oklahoma City with her as a youth leader was awesome. Kelly now lives in the Nashville area with her husband, Vic. They have been married for 35 years and have two grown kids. She works for Lifeway Ministries, training women in leadership and ministry, and working with the ministry magazines along with having her own podcast, The Marked Podcast. We talk today about going through the Refiner's fire. To be like Christ, we, too, will have to walk through some suffering. Kelly experienced this when her husband had some debilitating eye struggles and had to have surgeries. It threw him into clinical depression so strong she was not sure at times if their marriage would survive it. Depression is hard and awful for the person in it, but also for those around them. She shares honestly and openly about the realness of all of it, and she invites us to hear her heart in the matter. Kelly inspires us to say a simple and powerful yes to the Lord. Ephesians 6 Psalm 42:1 Jesus and Gender, by Elyse Fitzpatrick and Eric Schmacher Worthy, by Elyse Fitzpatrick and Eric Schmacher Jesus through the Eyes of Women, by Rebecca McLaughlin Devoted Bible Study The Marked Podcast #afrayedknotpodcast #lifeway #depression #thesimpleyes

EP 118, Tracie Webster, A Frayed Knot May 08, 2023

Tracie Webster has two amazing kids. One of those is her daughter, Ciara, who shared her story with us on Episode #110 of A Frayed Knot. You can hear her story there. Her younger child, her son Tanner, we will talk about today. Tracie shares with us that Tanner was born with Transposition of the Great Arteries, VSD, ASD, and Pulmonary Stenosis; he basically had four major heart defects which were unknown until he was born. He had to have a series of surgeries, the first being when he was about 6 months old, which lasted 14 hours! Add to that, she and her husband, Darby, had just moved out of state and had 5-year-old Ciara at the time, too! Tracie shares today that she feels she is the narrator of the story God wrote for their family. This has been a lot for them, and especially forTanner, to carry through their lives, but they've done it with such grace and faith. It is inspiring! Tracie tells us that God's plan always prevails, and He is always with us...even on a cold floor of a hospital bathroom. Deuteronomy 31:6 Psalm 139 #afrayedknotpodcast #congenitalheartdisease #airembolism #timestop

EP 117, Vanessa Kehl, A Frayed Knot Apr 24, 2023

Vanessa Kehl tells us a very brave story about a difficult time in her youth that affected her for a very long time. Vanessa has been married to her husband, Andy, for 39 years. They have a daughter, Rachel. She is an accountant for a wheelchair company. At 17 years of age, Vanessa found out she was pregnant. Her circumstances caused her a great deal of fear, and she secretly chose toend that pregnancy. This decision would haunt her for the next 20 years. After high school, she joined a community theatre group that was performing "Godspell." Because of the story of that musical and the other Christians in the company, she came to know the real Jesus! This was life changing! She met her husband soon after that and they spent many years serving together in the Baptist Children's Home. Vanessa has experienced the freedom of God's forgiveness and she has learned how to finally forgive herself and find peace and redemption in Christ. She has also volunteered at the Hope Pregnancy Center and helped others going through circumstances similar to her own teenage experiences. Search for Significance by Robert S. McGee 1 John 1:9 2 Corinthians 7:10 thinkimpregnant.org-Hope Pregnancy Center Find a Pregnancy Center in your Area | Care Net Pregnancy Centers #afrayedknotpodcast #hopepregnancy #abortion #forgiveness #secrets

EP 116, Dr. Barbara Sorrels, A Frayed Knot Apr 10, 2023

Y'all, I don't even know where to begin on the notes for this episode! So much good information; you will want to take notes! We both took about 4-5 pages of notes in this fascinating conversation. Dr. Barbara Sorrels is a childhood trauma expert that we both heard in our teaching seminars; we were so excited that she agreed to chat with us on the podcast. She grew up in Washington, D.C. and began working in hospitals with children who had experienced trauma, and she knew this would be her mission. Dr. Sorrels writes books and trains others about how to recognize and deal with children who have experienced woundings that affected them deeply. Dr. Sorrels is a wife, mom, and grandmother. Her husband had a terrible accident while on a short-term mission trip to Africa that left him paralyzed. This happened while they were dating, and she has spent her life loving and caring for him. Her own experiences have shaped her faith and commitment to Christ and given her a deeper understanding of those she works with. She tells us the difference between trauma and severe stress, how to help regulate babies who have experienced trauma, and strategies for working with others. We also talk about ACES, what this tool is, what it means if you have an ACE Score, and how to have protective factors. Dr. Sorrels told us that Jesus is the #1 protective factor available to us. We learned that people with strong faith come back with hope, and having a sense of purpose helps us get through. Recommended Resources: Reaching and Teaching Children Exposed to Trauma, by Dr. Sorrels Ready or Not, Here Comes School, by Dr. Sorrels What Happened to You?, by Dr. Bruce Perry connectedkids.org Nurturing the Heart of a Child podcast #afrayedknotpodcast #aces #childhoodtrauma #doover

EP 115, Priscilla Shields, A Frayed Knot Mar 27, 2023

If you've been to Church on the Move, you've probably seen Priscilla Shields. She has been on staff there since 2006 in a variety of roles! She's been on the ministry side of it since 2019. Priscilla has been married to her husband, Mike, for 25 years and has two children, Brooklyn and Brayden. She is Korean/Italian and grew up with a single mother. Her father left when she was very young, and this became the beginning of trauma that would not come to a head until the age of 41, when she experienced some covered feelings of anger and pain. She says, "The hardness of the soil began to break up," and she final met "the real Jesus". Priscilla teaches us that we need to decide if we really trust that God is good. When we are exhausted and burned out, even from doing good things, it can suppress the gifts we've been given. We become enslaved to the pressures of the ordinary. Are you experiencing burnout, or maybe pain and anger about your situation? Either way, this is one you will not want to miss! Recommended Resources: Screwtape Letters by C.S. Lewis Isaiah 2:8 #afrayedknotpodcast #gifts #striving #burnout

EP 114, Shay Gibbons, A Frayed Knot Mar 13, 2023

To know Shay Gibbons is to love Shay Gibbons. Shay is a 21-year-old, spunky, talented girl with a beautiful voice and a heart for worship! Her story is woven with showings of God's presence, even in the midst of trauma. Shay was born to parents who were both addicted to meth. She lived in Arizona with her dad for most of her childhood, until her grandparents intervened and brought her to Oklahoma. They saw the at-risk situation in which she was living, and they pulled her out of it, providing stability and a godly home for her. Shay talks with us about having an addictive personality; she became addicted to pornography in middle school, and to alcohol and marijuana in high school. She was looking for love and purpose in all the wrong things...until she met Jesus. You will love her passion for the Lord, and how He is using her in interesting and great ways! Recommended Resources: 2 Corinthians 5:17 Goodness of God, by Bethel Always Good, by Bethel Forever Yahweh, by Elevation So We May, band Audacity The Gathering Books: Sex, Jesus, and the Conversations the Church Forgot, by Mo Isom If You Only Knew, by Jamie Ivey

EP 113, Wayne & Gloria Yeckley, A Frayed Knot Feb 27, 2023

Gloria and Wayne Yeckley are about the most precious couple you could imagine! They have been married for 58 years and have a lot of wisdom to share. Their faithfulness to God and to each other is inspiring. Wayne and Gloria experienced a year of turmoil when a numerous amount of tragedies struck them all within three months' time. It was a season of great sadness and stress, but they trusted their Heavenly Father to sustain them, and He did! They tell us that when you don't have Jesus, you won't have peace; also, they encourage us to never fear the next season. They are a great example of experiencing seasons and handling the things that life has thrown their way. From fostering children to dealing with illnesses, they continue to hang onto Jesus. Leviticus 25, The Year of Jubilee Isaiah 40:31 Jeremiah 29:11 Ephesians 5:26 #afrayedknotpodcast #livinginseasons #yearofjubilee #trustHislove #marriage

EP 112, Paul & Margaret Purifoy, A Frayed Knot Feb 13, 2023

Happy Valentine's Day week! We are so thankful for all of you and for your listening to our show! On today’s episode, we are talking to Paul and Margaret Purifoy! Paul and Margaret are the parents of our very own Robin Wall. They have been married for almost 52 years, so we thought they would be good to talk to about making a marriage work. Paul and Margaret had a “frayed knot” when they were faced with the difficult decision of a next step for Margaret’s mother, after she was widowed with Alzheimer's disease. They decided to take her in, and take care of her themselves; this was actually Paul’s idea! This is the most precious couple and they share so much wisdom with us from their journey of a long and happy life together. Through the ups and downs of life they have managed to stay close to the Lord and close to each other. You will love listening to them and get so much out of it. Listen in. Recommended Resources: The 36 Hour Day, by Nancy L. Mace and Peter V. Rabins Matthew 11:28 #afrayedknotpodcast #dementia #marriedlife

EP 111, Dr. Jennifer Holloway, Ph.D., A Frayed Knot Jan 30, 2023

If you don't know Jennifer Holloway, you are missing out! Jennifer is the Assistant Principal for Northeast Elementary in Owasso Public Schools. She is also the mother of two girls and the wife of Jake Holloway. You will get to hear their beautiful love story in this episode. Jennifer's first job as a principal was not what she expected. It was one of the most difficult years of her life, with experiences she could write a whole book about! The things she experienced, along with being in a new place in a new season of life, sent her into a dark depression. She was overwhelmed to a breaking point. With her natural humor and wit, she will walk us through how she made it through that, what she learned, and how God showed her to lean on her faith to get her out of the desert. #afrayedknotpodcast #depression #principal #education

EP 110, Ciara Webster, A Frayed Knot Jan 16, 2023

Ciara Webster shares her heart and her story in this week's episode. Ciara is a Kindergarten teacher in her 20s and is such a joy to be around! She has the best smile and sweetest way about her; we are sure these qualities contribute to her being an amazing teacher! Ciara was just six weeks away from a wedding when she leaned into what the Lord had been prompting her to do; she called off the wedding. It was the heartbreak of a broken dream and the hardest thing she's ever had to do. She had been dreaming for a long time of living with her future husband and children in a house with a white picket fence. She was at the point of watching her friends have their weddings, showers, and baby announcements. She teaches us that comparison is the thief of joy and that God's plans are more beautiful than all of our disappointments. His plans are so much greater and bigger than we could ever imagine, especially when we are in the middle of something we just don't understand. Through this trial, she also learned that serving brings healing to the soul and that God really will give us His peace that passes understanding! Recommended Resources: A Path to Redeeming Love: A Devotional by Francine Rivers Song-Show Me Where You Were, by Laney Rene Psalm 38:8-9 Psalm 37:4 #afrayedknotpodcast #brokenengagement #serving #comparison #Hismercies

EP 109, Kim Morrison, A Frayed Knot Jan 02, 2023

Our guest today is Kim Jones Morrison. She is married to her college sweetheart, Randy, and they have four kids. She is in charge of Enrollment and Admissions of Live Oak Classical School in Waco, TX. She also lives with an uninvited and unwelcome guest: Parkinsons disease. Kim's journey with Parkinson's began in 2009 with a pain in her shoulder and many doctor visits which resulted in hearing many times, "We don't know." A gauntlet of many tests and surgeries were to follow. Finally, getting her answer was a "gut punch;" it was something Kim never expected. Kim has had many treatments since and is still journeying on this difficult road. Her focus, however, has been on her Lord. She has experienced a sweetness in her intimacy with Him; she has heard Him telling her that He is here, and He is for her. She says, "So many Christians don't know how much Jesus loves them." You will love her heart! Psalm 86 Prayer in the Night, Practice of Prayer by Tish Harrison Warren #afrayedknotpodcast #parkinsons #Heisenough #medicalquestions

EP 108, Elizabeth Boss, A Frayed Knot Dec 19, 2022

Our special guest today is Elizabeth Boss. She and her husband Jacob have been missionaries for the International Mission Board since 2008. Their family has served in both Asia and Europe. She also grew up as a PK (that's a Pastor's Kid, for all non-PKers out there!). She has loved Jesus since her earliest memories, and she has desired to follow Him all her life. All of those sincere and true characteristics, however, did not keep her from experiencing panic attacks and crippling anxiety. She had her first attack while back in the States dealing with a family crisis. They eventually had to take an extended furlough while she got the help she needed. Her story is an example of God's amazing grace and healing, and will touch your heart. Elizabeth says obedience is saying yes to anytime, anywhere when God gives you something to pursue. Being in ministry does not keep those in it from experiencing pain, depression, anxiety, confusion, and questioning. We need to continually pray for the ones "in the field." We are to bring everything to Christ and release it. You'll love Elizabeth and be blessed to hear her story. #afrayedknotpodcast #depression #anxiety #panicattack #missionary

EP 107, Cheryl Bates, A Frayed Knot Dec 05, 2022

Cheryl Bates is here with us for a second time! If you know her, you love her. You can hear more of her story on Episode 25 of A Frayed Knot. It's a good one! Today, Cheryl is going to share with us the difficult journey her family went through when her son started having heart issues in the 8th grade. This was not something they would ever foresee coming with their athletic boy. Her son, Nathan, has had to endure a very complicated and twisting journey during this health crisis. Cheryl and her families' perseverance and absolute trust in God is inspiring! That is not to say they have not had their own questions, confusions, and continual crying out to Him. However, they have worked to keep their eyes on Him and his love for them throughout the journey. Recommended Songs Even When- by Eric Wall Even If- by Mercy Me Eye of the Storm- by Ryan Stevenson Thy Will- by Hillary Scott Good God Almighty- by David Crowder Romans 15:13 Psalm 86:15 #afrayedknotpodcast #SVT #fracturedback #postcovidsyndrome #autoimmune #carwreck

EP 106, Chelsey Fulton, A Frayed Knot Nov 21, 2022

Chelsey Fulton has a lot of responsibilities! She is a minister’s wife, mother of four children under the age of five, (two girls and twin two-year-old boys), and a Pre-K teacher. Definitely a full plate! She and her husband, Brennan, were high school sweethearts and have the sweetest love story. Chelsey shares candidly in this episode about how she suffered with postpartum depression in 2019; this caused her to deal with some perfectionistic dealings in her own life. Chelsey talks honestly about medication, therapy, and setting healthy boundaries with herself and others. She is open with us about the ongoing journey of healing, which is so helpful and refreshing. This is an authentic conversation about depression and seeking help in a world where that may feel unsettling. You are going to get a lot of encouragement from Chelsey's story. Recommended Resources: Isaiah 54:10 The Body Keeps the Score #afrayedknotpodcast #postpartum #depression #boundaries

EP 105, Bren Brown, A Frayed Knot Nov 07, 2022

What if your husband was a successful banker at the top of his game and on "one last run" had a traumatic snow skiing accident? When this happened to Bren Brown's husband, Mike, they made a decision together to make a total shift in life, which shocked everyone. Bren and her husband, Mike, have boy and girl twins who recently turned 21. The couple started their business, Frontier Justice, in 2015 and have been on a roller coaster journey ever since then of saying scary "yes"-es to what God calls them to do. It’s been full of excitement and challenges, but so rewarding! You are going to love this family, and their story of trusting and obeying God! Recommended Resources: Frontier-justice.com A Case for Christ by Lee Strobel Armor of God by Priscilla Shirer #afrayedknotpodcast #frontierjustice #sayyes #faithfamilyfreedom

EP 104, LaShane Hill, A Frayed Knot Oct 24, 2022

LaShane Hill is a Licensed Marriage and Family Therapist, and Director of OBU’s Kemp Marriage Family Therapy Program and a member of a group practice providing care through her private practice. She has spent 25 years in ministry and has devoted her life to helping others work through their trauma. Y'all, I literally cried through half of this episode. LaShane has had to work through her own personal trauma. As a child, she was raised in a home with enormous violence and witnessed a horrible fight between her parents. Trigger warning, this episode does contain talk of domestic abuse. After her parents' divorce and moving away from her father, she struggled with significant depression. However, she had a praying grandmother. Dealing with all of life’s traumas caused LaShane to have bouts of depression and suicidal ideations. We do talk about this as well, and how as she got closer to Jesus and deeper in her faith, it started to worsen. She did not understand at the time that this was a spiritual attack. You will hear a major turning point from an ultimatum that became truly life-altering. This is one not to miss! Recommended Resources: Precious Lord, Take My Hand (hymn) 1 Samuel 7:12 Psalm 34:18 #afrayedknotpodcast #gardenmoments #memorialstone #domesticviolence #suicidalthoughts #depression

EP 103, Julie Largent, A Frayed Knot* Oct 10, 2022

Imagine being a minister's kid your whole life and growing up in the church where everyone knows your family. Now imagine that tranquil picture blowing up at 28 years of age when your parents divorce due to an affair. That is what Julie Largent was faced with. Julie shares her journey through this trial in her life, and how God walked her and her family through every step. Julie talks about how her parent's divorce affected her thought processing and even her own marriage. She says that she realized that Jesus is literally all we have. Julie has been married to her husband, Gibson, for 24 years. They have four children and serve in the Pennsylvania area where Gibson is Pastor of Ridgeline Community Church. They have been through a journey dealing with ministry and family trauma and have come out on the other side to help others. Turn Your Eyes Upon Jesus Ephesians 6 Psalm 84:5-6 Philippians 3:10 #afrayedknotpodcast #divorce #pk #allwehave #spiritualarmor

EP 102, Andrea Lennon, A Frayed Knot Sep 26, 2022

An “on the go” kind of girl who loves Jesus, Andrea is a Bible teacher whose life calling is to teach women to know the truth, live the truth, and share the truth. Her passion is honest conversation about the topics that drive our everyday lives, and how we can always weather the storms through the love and power of God and His Word. Andrea is a 2004 graduate of Southwestern Baptist Theological Seminary. She has written and published several books: Reflecting His Glory: From Conformity to Transformation, Free To Thrive: 40 Power-packed Devotions for Women on the Go, On the Road with Ruth, and God in the Window. Andrea hosts a podcast called Inspire on the Go with Andrea Lennon. She also serves as the Women’s Ministry Specialist for the Arkansas Baptist State Convention. She is the founder of Andrea Lennon Ministry and lives in Arkansas with her husband, Jay and two sons, Jake and Andrew. Connect with Andrea at www.andrealennonministry.org Romans 12:2 Romans 15:13 #afrayedknotpodcast #Godinthewindow #adoption #dyslexia #purposetopain

EP 101, Robin Marsh - Stowers, A Frayed Knot Sep 12, 2022

If you are in the Oklahoma City area, you know Robin Marsh! Robin Marsh Stowers is a News Anchor for Channel 9. She has been doing the news for over 30 years and is just as beautiful as she has always been! Robin shares with us about going through a very traumatic and devastating divorce. Since that time, however, she has met and married her Boaz! She also walks us through her journey of being a newscaster. We talk about being in the "sandwich" generation of taking care of children and parents. This is one you do not want to miss! Ephesians 4 and 5 Psalm 103 Romans 5:8

EP 100, Christy Nockels, A Frayed Knot Aug 29, 2022

Hey, friends, it’s our 100th Episode!!!! We are so excited to have reached this mark! We are also very excited to have our guest for today….Christy Nockels! Can you even believe it?!? Christy has been a worship leader, singer, and songwriter for several decades. She also has her own podcast, Glorious in the Mundane. If that’s not enough, she has a book she’s written called, The Life You Long For, and has a new album close to release. Christy shared with us about her scary season of being faced with hearing loss after a virus. This hearing loss was thought to be permanent; however, God is still the God of miracles! She shares her journey with us today, and we are so thankful for her heart for the Lord and how He has used her gifts for His glory. Christy Nockels Biography: As a worship leader for over 25 years, Christy Nockels would tell you that her heart is to simply lead others to connect and communicate with the living God. Christy began writing music and singing in the church at a young age, as the daughter of a pastor in Oklahoma. She met musician, Nathan Nockels, in 1993 at the Christian Artist Seminar in Estes Park, Colorado and the two married in 1995. The couple would form the Christian music duo, Watermark, touring nationwide and recording five acclaimed albums, including seven number one radio singles from 1998 to 2005, before laying down their Watermark journey for the sake of their family. Christy and Nathan were also among those invited by Louie and Shelley Giglio to be a part of the very first Passion Conference in Austin, TX, in 1997, which flourished into a fruitful twenty years of the couple songwriting and leading for the Passion Movement. Christy’s voice and heart can be heard on songs like, “Waiting Here For You,” as well as her songwriting featured on church anthems like, “Lord, I Need You,” and “Healing is in Your Hands.” Christy now records for Keeper’s Branch Records, the couple’s independent record label, where they’ve enjoyed releasing fan-favorites like Be Held; Lullabies for the Beloved. Christy also launched a podcast in 2016 called, “The Glorious in the Mundane,” which is intentionally focused on helping women in any season of life, find the wonder and awe of God in the moments of the here and now. Christy and Nathan live in Franklin, TN where they love to gather around the farm table and even make music with their three children, Noah, Elliana and Annie Rose. They also love to spend time making their home, affectionally called Keeper’s Branch, a place of rest for all who gather there. Recommended Resources and Songs Referenced: John 15 Abide, by Aaron Williams River of Grace, by Christy Nockels How Big You Are, by Christy Nockels Be Loved, by Christy Nockels By Our Love, by Christy Nockels Robin's Top 22 Favorite Christy Nockels songs: You Are My Stronghold, Waiting for You, Everything, Glory Baby, How Big You Are, Let It Be Jesus, Peace, By Our Love, Everything Is Mine In You, More Than You'll Ever Know, Arise and Be Comforted, My Heart Your Home, Driven to Humility, Where to Find Me, Amaryllis, Carry Your Name, A Grateful People, Incorruptible, Freedom Song, Be Loved, Who Am I, Jesus Rock of Ages #afrayedknotpodcast #100episodes #Abide, #miraculoushealing

EP 099, Mary And Martha, A Frayed Knot Aug 15, 2022

Let’s talk about some BOSS women in the Bible. Mary and Martha were supporting themselves, they were close friends of Jesus, and He loved them. They both teach us great lessons about servanthood and discipleship. We have so enjoyed this Summer Series! We are also excited for our 100th episode next week! Don’t miss it! #afrayedknotpodcast #mary #martha #servant #disciple

EP 098, Esther & Mary, A Frayed Knot Aug 01, 2022

The Book of Esther has it all- a murder plot, mystery, revenge, a reversal of fortune, and even…a beauty pageant! Queen Esther had to face some scary situations in how to handle saving her entire people group. She listened to the wisdom of others, prayed and fasted, and did what needed to be done. Mary, the mother of Jesus was a very young girl faced with the decision to say yes to a very scary proposition. She trusted that God’s plan was best even if she didn’t understand. She knew He is to be trusted and obeyed His voice. Book of Esther Luke 1 #afrayedknotpodcast #queenesther #firstbeautypageant #Maryknew #thehardestyes

EP 097, Naomi & Ruth, A Frayed Knot Jul 18, 2022

Naomi and Ruth are fascinating women. They were two widows on a journey, clinging to one another. Mother-in-law and daughter-in-law, they took care of each other. They loved and respected each other. Ruth adored her mother-in-law so much, she left everything behind to follow her to her hometown and live among her people. The townspeople were so impressed by her that they watched out for her, especially Boaz... This is a story of sorrow and redemption, resilience and hope, and even romance! We see how God provides and is in the details of our story. Even when we don't know where His Light is going to come in, He is there all along and is weaving our story. Trust Him. Book of Ruth #afrayedknotpodcast #Ruth #Naomi #redeemer #provider

EP 096, Hannah and Scarlett, A Frayed Knot Jul 04, 2022

Hannah was a faithful woman who trusted God even in the midst of true disappointment and despair. She had a husband who loved her dearly, but a sister-wife who tormented her because she could not have children. She prayed and asked God to fulfill her desires. He had closed her womb and in His perfect timing, He opened it. Her son, Samuel, became a great leader for the Lord. We are going to look at her with a microscope and see what her Frayed Knots created for her. Scarlett, the woman caught in adultery (we decided to give her her own name), shows us the love of Jesus and how He interacted with others with such compassion. She was used by the Pharisees to try to put Jesus in a trap. Jesus turned it upside down. He often turns things upside down! 1 Samuel 1 and 2 John 7:53-8:11 Jeremiah 17:13 Isaiah 42:3 #afrayedknotpodcast #hannah #scarlett #obedience #compassion

EP 095, Leah And The Woman At The Well, A Frayed Knot Jun 20, 2022

Leah faced serious hurt and abandonment. She was overlooked by her father, her husband and her sister. She desperately wanted to please her husband and for him to love her. She eventually chose to praise her Heavenly Father when she named her fourth son Judah, which means praise. The woman at the well, also known as the Samaritan woman, shows us the love of Christ and how much He sees us and wants fellowship with us, no matter what is in our past. He knows every detail about us and still loves us so much! Genesis 29:16-30; 31-35 John 4 #afrayedknotpodcast #disreguarded #fellowship #Heseesyou

EP 094, Abigail, and the Woman on the Fringe Jun 06, 2022

This summer we are doing something a little different. We are going to take a few women from the Bible and talk about their Frayed Knots! We will be discussing these women and looking at them to see how we can still relate with and befriend them. The first episode of this series we are looking at Abigail (Old Testament) and a Woman on the Fringe ( New Testament). We have a lot to learn from these ladies. Abigail was married to a horrible man whose name actually meant "fool"! She was faithful and still tried to help him and follow what God was telling her. Her obedience and bravery led King David to change the direction he was headed. Not every woman in the Bible has their name mentioned. Turning to the New Testament, we find a woman who had been living with a blood disorder for 12 years! She knew the promises of Malachi 4:2 and trusted that by just touching the hem of His robe, she could be healed. This woman knew that there was healing in his wings (tassels of robe). She knew where power came from. 1 Samuel 25:1-43 Mark 5:25-34; Luke 8:43-48; Matthew 9:20-22 Malachi 4:2 Jesus and Women by Kristi McLellland #afrayedknotpodcast #Abigail #womanonfringe #lifeinterrupted #takeheartdaughter

EP 093, Elizabeth Martin, A Frayed Knot May 23, 2022

Twenty years ago, on May 27 of 2002, a bridge collapsed on I-40 in Oklahoma. Elizabeth Martin's parents were on that bridge, and she lost both of them. Elizabeth was 28 at the time, and she and her sister were left to cope with overwhelming grief and loss. In the last twenty years, she has moved, gotten married, and had a child. God has walked with her every step of the way. She has learned a lot of life lessons in her journey, and has many words of wisdom for us. She has chosen to walk with a grateful heart. She talks about grief as a spiral staircase, and compares the Christian life as a tightrope walk. She even went to tightrope-walking school! Elizabeth has an incredible story and an amazing outlook. You will learn a lot from this, and if you've ever gone through a grieving process you will understand where she is coming from. This is a hard story but many nuggets of truth are woven throughout. Recommended Scriptures: Isaiah 41:10 John 10:10 Galatians 5:1 Deuteronomy 4:29 Proverbs 3:5-6 Mark 12:28-31 Psalm 29:11 Psalm 139 Philippians 4:19 1 Thessalonians 3:10 Mark 9:24 Recommended Resources: literacymix.com The Air I Breathe, by Louie Giglio Falling in Love with Jesus, by Kathy Troccoli Am I Not Still God?, by Kathy Troccoli No Other Gods, by Kelly Minter Be Held, by Natalie Grant Be Loved, by Christy Nockles #afrayedknotpodcast #susanandwaynemartin #bridgecollapse #gratefulheart #spiralstaircase #tightrope #bowlingpins

EP 092, Amber McMath, A Frayed Knot May 09, 2022

Amber McMath is someone you need to know. She has been through it and is still trusting God each step of the way! She is so wise and knows who she is in Christ. Amber teaches at the Seventh Grade Center in Owasso. Her mother also taught there and was a huge influence on who she became. Amber watched her mom teach, and knew that's what she wanted to do, too! Her mother, Kelly Flindt, had cancer for seven years and taught through it until the end. She left quite a legacy. In January of 2020, Amber, her husband, AJ, and their son all got COVID. AJ ended up in the hospital and on a journey that is continuing even now. He has been on a ventilator, an intubator, and has had numerous surgeries to overcome his difficulties in fully recovering. It has been a long and tumultuous process, but they have been looking for where God is at work the whole time. Amber tells us to get ready for the battle. It's not if..., but when. We are commanded not to fear. God is too deep and too big to have to explain why. However, he is a constant companion on the road with us and, if we lean in and trust Him, He will show us the next step. Isaiah 41:10 Ecclesiastes 4:12 #afrayedknotpodcast #COVID-19 #cancer #anchor #westafrica #servant

EP 091, Jill Donovan, A Frayed Knot* Apr 25, 2022

Can you even believe it?!? We are talking today to Jill Donovan of Rustic Cuff! This was so much fun to record, partly because she is just so extraordinary, and partly because she invited us to her beautiful office to do our recording! We loved getting to see behind the scenes of her store, where the world of Rustic Cuff takes shape. It was amazing! Jill has chosen a new hobby every year for the last 42 years! She has had all sorts of interesting pastimes, from memorization, to learning how to play unusual instruments, to learning magic tricks! One of her "hobbies" became her life's work and ministry: making cuffs. You will get to hear how that started, how a comment from Oprah changed things, and how Jill has learned to never lose her sense of wonder. We learned about forgiving dream-stealers, not comparing our Chapter One to someone else's Chapter Twenty, and learning to always say "Yes" to God's prompting. Jill's story is one of hope, creativity, and inspiration. She has been through a lot and was so gracious to share her lessons of trusting in God each step of the way, even when the way doesn't seem clear. You will love this one! Rustic Cuff The Kindness Effect Isaiah 41:10 Psalm 119:105 #afrayedknotpodcast #rusticcuff #thekindnesseffect #signofhope #wonderment

EP 090, Art Haddaway, A Frayed Knot Apr 11, 2022

Our guest for this episode is Art Haddaway, the Editor for the Owasso Reporter. He is also a published author with a new book out: Reflections of an Editor; Insights and Observations of a Small-Town Newsman. His book is currently available at Arthaddaway.com and Amazon. It is also available on Audible. We think you'll want to get a copy after hearing Art's story. Art shares about the difficulties of going through a divorce during the COVID-19 pandemic shutdown. He was hurt and broken, and found it difficult to trust God for a time. He says he learned through that lonely experience "the peace from God far outweighs any worldly pleasure." He is open, honest, and vulnerable and we were so thankful for his willingness to share. If you've ever been through an experience of confusion and had a hard time understanding what to do next, this is for you. Also, if you are interested in journalism, this one's for you! Psalm 40 Owasso Reporter Reflections of an Editor Arthaddaway.com #afrayedknotpodcast #divorce #journalism #editor #growingingratitude

EP 089, Bonnie Walters, A Frayed Knot Mar 28, 2022

Imagine the horror of running for your life from your home. Bonnie Walters had this experience as a young girl. She tells a story of God walking her through an emotional night with a father who had an addiction to alcohol. She describes this very traumatic moment. As a trigger warning, we do talk about domestic violence in this episode. This is also a story of restoration! Bonnie’s story will inspire you and give you insight into fear and forgiveness. Listen in! Romans 2:4 Trust His Heart by Babbie Mason #afrayedknotpodcast #addiction #alcoholism #domestic #forgiveness #repentance

EP 088, Ann, A Frayed Knot Mar 14, 2022

This conversation will encourage you to trust and obey God! Ann listened to what God told her to do. She felt called to missions at an early age and didn’t even question it! She met her husband at OBU and married him. God called both of them in a miraculous moment, and they took the leap into missions in SE Asia. They have lived overseas for 20 years now. They have raised their four children there, and they deeply love the people there. At first, they experienced intense culture shock and loneliness. They learned to trust the Lord with every step in SE Asia. You are going to love their story of faith and obedience at every turn. Acts 2:42 Facebook handle: Ann Bussert Hall #afrayedknotpodcast #surrender #missions #cultureshock #lonely

EP 087, Jill Bowman, A Frayed Knot Feb 28, 2022

When Jill Bowman got married, she didn't know the difficult journey that she and her husband would have to take. She married her high school sweetheart, Tom. They have two beautiful children and a beautiful story that will encourage your faith. Jill is a math teacher and works at Tulsa Tech. In 2009, her husband found out he had cancer in a very surprising way. What they thought was a sinus infection turned out to be much more. The next few years would bring challenges and valleys. They also grew closer to the Lord and closer to each other. Tom survived his cancer diagnosis and is healthy today! They learned more than they ever expected through their journey. Jill shares that God delights in the details. Even when we think He is silent and can't feel Him, He is there. He is not silent. He speaks to our souls, we need only to listen and trust. There is also a moving story at the end that Jill wrote and shares with us. Psalm 39:13 #afrayedknotpodcast #lymphoma #don'tgotothephone,gotothethrone #Godwillrestoreyoursmile

EP 086, Amy Cordova, A Frayed Knot Feb 14, 2022

Amy Cordova is a bright spot in the OKC area! She is currently the Oklahoma Coordinator for Missions and Women's Ministries with Oklahoma Baptists. She is married to her high school sweetheart and they have three beautiful children. Amy and her husband have a ministry serving at Bright City Church in Oklahoma City. Since they are located near Putnam City West High School, they have begun a ministry where they serve lunch for students at FCA and even send little gifts to the teachers. She offers ideas for great ways to serve our communities and local schools. She says, "God is calling us into His work and it doesn't have to be complicated. That doesn't mean it will be easy or simple, but we just trust Him as we go." You will love her! If you would like to help support their ministry at PC West, you can go to brightcityokc.com to donate. Philippians 4:19 1 John 1:5 Colossians 3:2 brightcityokc.com #afrayedknotpodcast #brightcityokc #fca #makeHisnameknown

EP 085, Stacee Goetzinger, A Frayed Knot Jan 31, 2022

Stacee Goetzinger is the cutest, sweetest thing you will ever hear! She and her husband, Doug, have been married 29 years and have two beautiful girls. They also have their own podcast, Speak Out Loud. Stacee shares about having an eating disorder that almost killed her. She talks about her traumatic journey with anorexia, and how she came through the other side. Life is not a straight line of everything working out in a neat little package. It's a process with ups and downs. We also discuss cutting in this episode. You are going to love her heart and honesty. Stacee has also written a book called, You Are Worth Saving. It is available on Amazon, Barnes and Noble or you can listen to it on Audible. Stacee shares her story in the hopes of helping others who may be walking this same road. Psalm 118:17 1 Peter 5 Isaiah 43 You are Worth Saving by Stacee Goetzinger Speak Out Loud Podcast Stacee Goetzinger is the cutest, sweetest thing you will hear! She and her husband, Doug, have been married 29 years and have 2 beautiful girls. They also have their own podcast, Speak Out Loud. Stacee shares about having an eating disorder that almost killed her. She talks about what led her to that, trauma in her life and how she came through the other side. Life is not a straight line of everything working out in a neat little package. It's a process with ups and downs. We also discuss cutting in this episode. You are going to love her heart and honesty. Stacee has also written a book called, You are Worth Saving. It is available on Amazon, Barnes and Noble or you can listen to it on Audible. Psalm 118:17 1 Peter 5 Isaiah 43 You are Worth Saving by Stacee Goetzinger Speak Out Loud Podcast #afrayedknotpodcast #eatingdisorder #anorexia #cutting #Hisgraceissufficient

EP 085, Stacee Goetzinger, A Frayed Knot Jan 31, 2022

Stacee Goetzinger is the cutest, sweetest thing you will ever hear! She and her husband, Doug, have been married 29 years and have two beautiful girls. They also have their own podcast, Speak Out Loud. Stacee shares about having an eating disorder that almost killed her. She talks about her traumatic journey with anorexia, and how she came through the other side. Life is not a straight line of everything working out in a neat little package. It's a process with ups and downs. We also discuss cutting in this episode. You are going to love her heart and honesty. Stacee has also written a book called, You Are Worth Saving. It is available on Amazon, Barnes and Noble or you can listen to it on Audible. Stacee shares her story in the hopes of helping others who may be walking this same road. Psalm 118:17 1 Peter 5 Isaiah 43 You are Worth Saving by Stacee Goetzinger Speak Out Loud Podcast Stacee Goetzinger is the cutest, sweetest thing you will hear! She and her husband, Doug, have been married 29 years and have 2 beautiful girls. They also have their own podcast, Speak Out Loud. Stacee shares about having an eating disorder that almost killed her. She talks about what led her to that, trauma in her life and how she came through the other side. Life is not a straight line of everything working out in a neat little package. It's a process with ups and downs. We also discuss cutting in this episode. You are going to love her heart and honesty. Stacee has also written a book called, You are Worth Saving. It is available on Amazon, Barnes and Noble or you can listen to it on Audible. Psalm 118:17 1 Peter 5 Isaiah 43 You are Worth Saving by Stacee Goetzinger Speak Out Loud Podcast #afrayedknotpodcast #eatingdisorder #anorexia #cutting #Hisgraceissufficient

EP 084, Tiffany Davis, A Frayed Knot Jan 17, 2022

Today on A Frayed Knot we are talking about a tender subject. This episode is about domestic violence. We hope it helps you see warning signs for yourself or someone you may know. We are grateful to Tiffany for being so vulnerable and sharing her painful experience with us. Tiffany Davis tells us about being in an abusive relationship for over 20 years. She will tell us warning signs and red flags that were overlooked, how she covered it up so other people wouldn't see the reality of her situation. Thankfully, Tiffany's story doesn't end there; she finally got out of the harmful and dangerous spot she was in. She is now in a happy, healthy relationship with her new husband. We hope this is helpful to our listeners to understand and recognize what may be happening around you. There are some violent descriptions told, just to give you a trigger warning. Recommended Scriptures: Isaiah 41:10 Recommended Resources: Safenet Services Domestic Violence 1-800-799-7233 http://www.thehotline.org dvis.org 918-743-5763 In emergency, please call 911 #afrayedknotpodcast #domesticviolence #Godwantsgoodforyou

EP 083, Jeremie Kubicek, A Frayed Knot Jan 03, 2022

If you’ve heard of the 5 Voices, 5 Gears or 100X Leader, you will know our guest, Jeremie Kubicek! Jeremie is a content creator and leadership expert. He and his wife, Kelly, have three adult children and are currently in OKC in a neighborhood they created. Jeremie tells a story of an accident in Mexico in which he actually died! The power of prayer is all over this! You are not going to believe the story until you hear it. That’s all we're putting in the show notes about it because you really have to hear this for yourself! Jeremie talks about turning negatives into positives, and letting the negatives fuel you instead of discount you. Books by Jeremie Kubicek: 100x Leader 5 Voices 5 Gears Making Leadership Come Alive Leadership Is Dead Scripture Passage Reference: Matthew 10 #afrayedknotpodcast #leadership #activatepeople #deathexperience #contentcreator #powerofprayer

EP 082, Josh Strother & Beth Polston, A Frayed Knot Dec 20, 2021

All in God's timing...It's hard when we want something and don't understand the path. However, God is good all the time. You may remember Beth Polston from A Frayed Knot, Episode #28. She shared with us about her journey in singleness and purpose in the waiting. Today, we get to hear from Beth and her "friend" Josh Strother! You will love how her story unfolded. If you love love stories, this episode is for you. Beth had no idea where the road would lead when she trusted God and moved to another state to follow where He directed her to go. It's a beautiful place to be when we are faithful and trust in God. Beth says, "If you could see the story God is writing for your life, you'd never be jealous of anyone else's." We all have our own individual path He has created for us. Enjoy, and Merry Christmas, everyone! Isaiah 61:1-3 Isaiah 41:18-20 Psalm 84:11 James 1 :17 1 Peter 1:6-7 Eccl. 3 Annie F. Downs Podcast, That Sounds Fun #afrayedknotpodcast #divineconnection #purposeinwaiting #singleness #lovestory

EP 081, Jami Smith, A Frayed Knot Dec 06, 2021

If you've been around the Christian world since the 90s, you've probably heard of Jami Smith. Well, we have her here today! She is now Jami Smith King! Jami shares about a time that things felt very dark for her; she was struggling to find her path, waiting on God to show her His plan. Waiting rooms are hard. One of the things she shared that was a lightbulb moment for us, was this: "The enemy doesn't come to just tease, pick on, or taunt. He comes to kill, steal, and destroy." We have to stay on our guard! She also gives us an update on her new album coming out. You will definitely want to buy this and enjoy Jami's wonderful Christmas music. At the end of this episode, you will get a sneak preview of a song from the album, "Celebrate Christmas Day"! Enjoy! Romans 12:1-2 Psalm 121:1 All This is Christmas- NEW ALBUM jamismith.com #afrayedknotpodcast #allthisischristmas #inthewaiting

EP 080, Laurie Sybert, A Frayed Knot Nov 22, 2021

Talk about a grateful heart! You will learn a lot today from Laurie Sybert. She has been through the fire! From a miraculous healing of Multiple Sclerosis, to the death of a child, to a painful journey through cancer by her husband's side; through it all, God was faithful to strengthen and sustain her. Laurie's faith is stronger today than ever, and she inspires us to trust His perfect strength, too. There is a story here about her daughter that you will not want to miss. There is no doubt: God hears us and He know our hurts. Hebrews 12:1-3 Psalm 98:1 #afrayedknotpodcast #muscularsclerosis #sorrow #deathofalovedone

EP 079, A Frayed Knot, 3rd Anniversary! Nov 08, 2021

So, our men took over the show again! It’s our 3rd birthday of the A Frayed Knot Podcast! We’ve been doing this for three years! We recap some good moments, why we started the show, what we’ve learned- both spiritually and technically. We talk about some mishaps and have some laughs. It’s fun and we’re excited for what’s next! Colossians 1:17 #afrayedknotpodcast

EP 078, Tracy Elliott, A Frayed Knot Oct 25, 2021

What if you were a cyclist and got hit by a car? What if that terrible accident caused major injuries? Would you ever get back on the bike? Tracy Elliot did. Tracy is a teacher in Oklahoma City. She has been married to her husband, Isaac, for 21 years and they have three children. She became a cyclist about six years ago and fell in love with the sport. However, a little over a year ago she was in a horrible accident that caused a broken neck, broken knee, back surgery, oh, and a sprained thumb! Listen to her story of resilience and getting back up and going. You will love her upbeat spirit, humor, and grace! Through every moment of her journey, she trusted that God was with her, and that God was good. Recommended Resources: Victim of Grace, by Robin Jones Gunn Turn Your Eyes Upon Jesus, composed by Helen Lemmel His Eye is on the Sparrow, composed by Gabriel and Martin #afrayedknotpodcast #evenif #Heneverwastespain #Godisgood #Godiswithme

EP 077, Emily Freeman, A Frayed Knot Oct 11, 2021

Emily Freeman knows heartbreak. She’s seen it up close and very personal. She and her husband, Jeremy, have 7 children and live in Newcastle, Oklahoma, whereJeremy is the pastor of First Baptist Church of Newcastle. Her father-in-law is the famous evangelist, Ken Freeman. Emily shares her moving story of faith through many trials. She tells about how two of her sons were born with a genetic disorder that ended up taking the life of one of them. After going through that, and losing her mom to cancer, another two sons were in a horrific car accident that took them down another trying path. Both lives were spared, but Caleb had to go through extensive rehabilitation. Their faith has sustained them. They live by the saying, “but God….” Acts 27 Experiencing God #afrayedknotpodcast #immunesystem #caraccident #craighospital #butGod

EP 076, Debbie Roberts, A Frayed Knot Sep 27, 2021

Debbie Roberts is the secretary of the Owasso High School Counseling Office and a Driver's Ed instructor. She's a brave woman! She has three daughters and is a member of First Baptist Church of Owasso. Debbie talks about growing up with two deaf parents and what that was like as a hearing child. She is also working on becoming a certified Sign Language interpreter. Her heart for that comes from a very personal place. She will also tell us about a time when her husband of 32 years ended their marriage. It was a devastating and heartbreaking journey, but she has come out on the other side of it now with grace and wisdom. She gives lots of good advice for help through that and how God never left her side. Her story reminds us that God is our anchor in the midst of the wind and the waves; though we go through storms, He is always with us. David Crowder- Come as You Are Divorce Care Deuteronomy 31:6 Hebrews 6:19 Live Again Shine #afrayedknotpodcast #deaf #divorce #adoption

EP 075, Sarah Hall, A Frayed Knot Sep 13, 2021

Sarah Hall is a counselor, yoga instructor, and an inspiring Christ-follower. She is married to worship singer, Charlie Hall! Sarah shares a lot about the journey she and Charlie took to decide to date and she also shares about healing. We do talk about trauma in this episode and steps in getting through it. She tells us that God has a timing for revealing our trauma to us and we need to be compassionate with ourselves. God is always going to move toward you, not shame you. A lot of us don’t know how to comfort ourselves. We took so many notes! This is so full of helpful knowledge! Micah 7:8 Daniel 2:22 Isaiah 45:3 Exodus 14:14 Ephesians 6 Podcast- The Place We Find Ourselves- Warfare- Adam Young The Allender Center Healing the Wounded Heart, by Dan Allender Try Softer, by Aundi Kolber The Body Keeps the Score, by Bessel van der Kolk What Happened to You, by Winfrey and Perry Yoga- The Well- Edmond, OK Sarahdawnhall- Instagram Sarah Hall- Facebook #afrayedknotpodcast #innerhealing #Godwins #compassionforyourself #yoga

EP 074, Pam Taylor, A Frayed Knot Aug 30, 2021

Pam Taylor has been through some heavy and difficult storms, and she has come out of those storms with a rock solid faith in God. She was married for 33 years and had two children. One of those children had very special needs that required continuous care. Pam's story is touching and inspirational; her sacrificial love is so apparent in her humble telling of this story. She has been through the loss of her daughter at 28 years of age and the loss of her husband to cancer. Life has been hard and seemingly unfair. However, she has a light in the darkness. She says to keep your eyes on Him, not the situation. God's grace keeps pace with whatever you face. She is now remarried and has a family of people she adores. She has also written a book about her life called "Not a Glimmer of Hope" by Pam Whitley. If you are interested in a copy, please reach out to us. Daily Grace: Practical Tools and Prayers for Moms, by Stephanie Whitley Not a Glimmer of Hope, by Pam Whitley The Hiding Place, by Corrie Ten Boom Psalm 139 #afrayedknotpodcast #specialneeds #loss #KeepyoureyesonHim #copingwithgrief

EP 73, Lara Myers, A Frayed Knot Aug 16, 2021

Let's get physical! Lara Myers is a personal fitness trainer and the Zumba Queen of Owasso! She and her high school sweetheart, Brad, have been married for 25 years and have three children. She spends her days, and many of her evenings at the gym, helping women feel better and stronger. Like so many, Lara has struggled with anxiety. The road to personal training was filled with questions and stress. She was unsure of herself and became a little afraid. With her faith in Jesus, she pushed through that and became the energetic, bubbly person we all love! She learned that it is important to "strengthen your core" and the implications that has both physically and spiritually! You will love her journey and her inspirational conversation about why it is important to take care of our bodies physically, mentally, and spiritually! 2 Corinthians 12:9 Exodus 14:14 Psalm 62:5 #afrayedknotpodcast #physicalfitness #anxiety #strengthenyourcore

EP 072, Cami Kasterke, A Frayed Knot Aug 02, 2021

Cami Kasterke has a beautiful story! She and Lester have been married for 24 years. They have a beautiful family with three girls. The road to get there, however, was difficult. Cami found out at an early age that getting pregnant may not be possible due to Polycystic Ovary Syndrome (PCOS). Being a Labor and Delivery nurse put this diagnosis foremost in her thoughts all day, every day. It was a journey that was painful. They decided to go the route of in vitro fertilization. This took months of hormone treatments and then having eggs implanted and then frozen. Because of this process, she now has her Hope, Hannah, and Hadley! We discuss the emotional toll this took on she and her husband, and also the ethical dilemmas at play when you have frozen eggs that could become little people! What if they aren't all used? What do you do? Cami has also worked as a school nurse and now works in hospice care. We are grateful for her giving to others in her field and for her story of hope. Jeremiah 29:11 The Lineage of Grace, by Francine Rivers #afrayedknotpodcast #PCOS #infertility #invitro #nursing

EP 071, Abbe Belcher, A Frayed Knot Jul 19, 2021

Alzheimers is a cruel disease. It is so difficult to watch a loved one succumb to such a thing. Anyone who has ever had to witness someone they love suffer it can understand the sadness of watching as it takes hold. Abbe Belcher shares with us her journey of loving and serving her parents in the last seasons of their lives. Abbe's family took her parents in to live with them for 17 years. On top of that, her mother was blind! Through all of these challenges they created a beautiful family and household of generations taking care of each other. Abbe tackles life with humility and humor. She is a phenomenal Bible teacher and has started teaching a class of Holy Yoga at Midtown Yoga, Owasso. You are going to love her! Recommended Resources: Ephesians 1:11 Midtown Yoga, Owasso Page Cole, Visiting Angels #afrayedknotpodcast #visitingangels #beautyfromashes #holyyoga

EP 070, Misael Gonzalez, A Frayed Knot Jul 05, 2021

Misael Gonzalez is the Bilingual Teaching Pastor of First Baptist Church of Owasso. He graduated from Oklahoma Baptist University and joined the staff of our church. Misael is an answer to prayer and is helping our church expand the reach of the gospel in our community. He is the point leader for the Tulsa Campus of First Baptist Owasso, located at 7216 E Admiral Place in Tulsa. Misael's story is something you are going to want to hear. He had a pivotal moment in his life at 16 which strangely and beautifully coincided with his mother's story from when she was 16! The way God has interwoven this story is phenomenal! He will also talk about a situation of domestic violence that happened to a member of his family. He is very honest and raw about his feelings concerning this difficult time, and how it has affected his entire family. He reminds us that God does not waste our pain, and He still works through the darkness. Recommended Resources: Psalm 46:10 Praise You in the Storm, by Casting Crowns The Platform Podcast- Episode 1 #afrayedknotpodcast #liveinhumilityliveinboldness #domesticviolence #icantGodcan #walkingfaith

EP 069, Melissa Lambley, A Frayed Knot Jun 21, 2021

Melissa Lambley has an incredible story! Imagine your teenage son, with no health issues, a star athlete, gradually losing the ability to see! What if the eye specialists also didn't have any answers for you? Listen to Melissa share what that was like as a parent searching for answers and hope. Melissa and her husband Rand were high school sweethearts! They have raised a beautiful family with two children. Will and Taylor are great examples of God's faithfulness and have walked this journey with grace. Melissa is a Special Education teacher at the 6th Grade Center in Owasso. She has a great passion for her students and has learned to empathize with them and their parents as her family has walked a journey they never expected to walk. Recommended Resources: Trusting God by Jerry Bridges John 9:1-12 Psalm 46:10 #afrayedknotpodcast #lebershereditaryopticneuropathy #opticnerves #lament #whereisyourhope

EP 068, Kenna Cataudella, A Frayed Knot Jun 07, 2021

Kenna Cataudella has a story you are going to want to hear. She is a mom, wife, grandmother, retired teacher and has walked a journey that many will relate to. Getting married and navigating that new life as a couple can be challenging at times, but when you come from two different backgrounds it can be even harder. She and Steve have been married for 31 years and have built a beautiful life and a beautiful family and God has shown Himself graciously. She has three "frayed knots" that she will discuss. Her marriage, a traumatic time for one of her sons, and the death of her brother that led her to her passion of working with the homeless. You are going to love her heart and her passion for the Lord and ministering to others. Recommended Resources: Armor of God, by Priscilla Shirer Fervent, by Priscilla Shirer Romans 2:4 Psalm 46:10 Psalm 19:14 Isaiah 43:19 Isaiah 61:3 #afrayedknotpodcast #biblestudyfellowship #nightlighttulsa #citylightsofoklahoma #kanakukinstitute #footwashing #beautyfromashes #timing

EP 067, Melissa Zumwalt, A Frayed Knot May 24, 2021

We are created for community. This has been made obvious through the pandemic year we've all lived through. It’s been hard on all of us. Today's guest shares her story of how God has brought her and her family through the hardships of coronavirus and isolation. Melissa Zumwalt is the Assistant Athletic Director for Owasso Public Schools. She grew up a dancer and has also coached dance teams and pom squads. She talks about some times during 2020 that she questioned her next step, as she felt the Lord stirring her heart to change directions. She will also talk about the hardships of this past year, specifically in watching one of her children tread through some dark days after an injury derailed cherished plans and a pandemic became isolating. When you are watching someone you love go through hard things you wish you could take away, it’s devastating. But..there is hope! And it often brings intimate times with God as we wrestle and question and trust that His plans are good. Recommended Resources: Elijah, a Bible Study by Priscilla Shirer Bible App Isaiah 43:19 #afrayedknotpodcast #questions #darkdays

EP 066, Vickey Banks, A Frayed Knot May 10, 2021

Do you know someone going through chronic pain? What about someone dealing with enormous grief? Vickey Banks is our guest today and she gives us such an abundance of wisdom, especially relating to both of those scenarios. Get ready to take some great notes! Vickey is a wife, mom, grandmother, author, blogger, speaker, and Women's Ministry Director. She's doing all the things! She is going to share about a time when she went through years of chronic pain, and also when she lost several family members in a span of 2 months! Some great takeaways are these thoughts: when you have a thankful heart, you start seeing things differently; there is a reason God has us in community; and most of all, we can use Scripture as a weapon. Vickey also talks about the reality that trauma doesn't end when the event ends. It only ends when we've named it and dealt with it. You are going to love hearing her gracious heart. Romans 15;4 Psalm 27:13 Philippians 4:6-7 II Timothy 2:2 Bible Study Tools Sharing His Secrets, by Vickey Banks Insight for Living, by Doug Manning His Needs, Her Needs, by Willard Harley Through a Season of Grief- Grief Share The Body Keeps the Score, by Bessel von der Kolk A Life Worth Following, by Chris Wall #afrayedknotpodcast #scriptureasweapon #chronicpain #grief #trauma #gratefulheart

EP 065, Brittany Crawford, A Frayed Knot Apr 26, 2021

Brittany Crawford has written some precious books for children dealing with fears of the weather. If you have a child afraid of weather (welcome to Oklahoma!) these are great resources for your little ones. Brittany is a volunteer at Lakeview Early Learning Academy of Skiatook and attends Skiatook Christian Church. She shares her story of growing up with cerebral palsy, and overcoming the many challenges in her path. She did not let that stop her! She trusted God with His plan for her. She inspires us with her positive overcoming attitude. Amendment to the conversation: Brittany wanted to correct the date she said for her father's death. It was actually August 9th, 2003. Tilly and the Terrible Tornado Tilly and the Ferocious Flood Tilly and the Electrifying Thunderstorm #afrayedknotpodcast #tillybooks #cerebralpalsy

EP 064, Amy Petersen, A Frayed Knot Apr 12, 2021

Amy Peterson will be such a blessing to you today! She has a beautiful testimony. She teaches us that we can trust God with our story, however He writes it. She is the Ministry Wives Ministry Partner for Oklahoma Baptists. Amy is a wife to Brandon, mom to three handsome boys, and lives in Edmond, Oklahoma. Trained as a teacher, she has a unique 25-year background in youth and adult education, writing and teaching Bible studies, speaking at women’s events, discipling young women, and serving as a minister’s wife alongside her husband who was formerly in full-time ministry. She has a passion for communicating the truth of God’s word that reaches into our messy, broken places and the gracious power of Jesus that sets us free. Her journey has not always been an easy ride, and she has known her own journey with heartbreak. Her message is for all of us. God is good; what He does is good; He has a good plan for me. He is good even in the waiting. She will talk about her struggle in trying to have children and the pain of two miscarriages. Regardless of our struggles, we have unlimited free refills of Living Water! Recommended Resources: You'll Get Through This, by Max Lucado Boundaries, by Cloud and Townsend The Life You Long For: Living from a Heart of Rest, by Christy Nockles Eden Trentham- Episode 6 of A Frayed Knot Falls Creek Women's Retreat, April 17; Registration for in-person attendance at Falls Creek will be closed by the time this airs. BUT listeners can still register for the Deluxe Digital Pass with access to the speakers and all the online breakout sessions with unlimited access until 2022. Here’s the direct link: https://www.oklahomabaptists.org/women/retreat If you would like to have Amy come speak at your church or organization, please reach out to her at amyp672@gmail.com.

EP 063, Christy Rowden, A Frayed Knot Mar 29, 2021

Christy Rowden and her family are amazing! After having their own biological children, they felt called to adopt from Uganda. They now have two beautiful children from this country, Asher and Mercy. You will love her story of how God moved and brought these little ones to her family. If you've ever considered adoption or want to learn more about helping others in another country, this one is for you! She has also provided a great list of resources. #afrayedknotpodcast #adoption #Uganda #multiculturalfamilies #fostering RESOURCE LIST for Christy Rowden Oklahoma Stats (resource https://okfosters.org/): Children waiting on forever families: 468 Children in DHS custody: 7,614 Foster Families needed in 2020: 898 Adoption/Orphan Care Podcasts: ● Adoption Connection - http://www.theadoptionconnection.com/category/podcast/ ● Archibald Project - https://www.thearchibaldproject.com/podcast-1 ● Empowered Parent - https://www.onebighappyhome.com/podcast/ ● Forgotten Initiative - https://theforgotteninitiative.org/podcast/ ● Parenting After Trauma - https://robyngobbel.com/podcast/ Adoption/Foster Care Books: ● Connected Child - https://www.amazon.com/Connected-Child-healing-adoptive-family/dp/0071475001/ ● Connected Parent - https://www.amazon.com/Parenting-Trust-Connection-Strategies-Adopted/dp/0736978925/ Helping Without Hurting Resources: ● Faith to Action - FB: https://www.facebook.com/faithtoactioninitiative Web: https://www.faithtoaction.org/ ● Helping Without Hurting - series of books: https://www.amazon.com/kindle-dbs/entity/author/B001V207EA ● Helping Without Hurting - video series by Life Church: https://youtu.be/a339VZRE3CM ● Think Orphan Podcast - https://thinkorphan.com/podcasts/ Local Orphan Care Organizations/Support Groups: ● Family for Life - https://www.familyforlifeok.org/ ● Legacy Family Network - https://www.legacyfamilynetwork.org/ ● Project Hope Worldwide - https://projecthopeworldwide.org/ My Favorite Motivating Podcast: ● Dream Big with Bob Goff - https://dreambigframework.com/podcast My Favorite Podcast on Race Relations: ● Race and Redemption - https://www.raceandredemption.org/ My Favorite Bible Verses on Justice and Orphan Care: ● Deuteronomy 10:18 - “He defends the cause of the fatherless and the widow, and loves the foreigner residing among you, giving them food and clothing.” ● Isaiah 1:17 - “ Learn to do right; seek justice. Defend the oppressed.Take up the cause of the fatherless; plead the case of the widow.” ● Micah 6:8 - “What does the LORD require of you? To act justly and to love mercy and to walk humbly with your God.” ● Psalm 82:3 - “Defend the weak and the fatherless; uphold the cause of the poor and the oppressed.” Our Adoption Blogs: ● Asher’s story - http://armswideopenjames127.blogspot.com/ ● Mercy’s story - http://bringmercyhome.blogspot.com Uganda Bags and Beads - 100% of sales sends kids to school and supports family preservation in Uganda, Africa. Can be found at… ● Bless UR Heart Boutique (downtown Owasso) - https://www.facebook.com/BlessurheartboutiqueOwasso ● Farm Hippie (downtown Collinsville) - https://www.facebook.com/farmhippieOK

EP 062, Tonya Loving, A Frayed Knot Mar 15, 2021

Tonya Loving lives up to her name! She loves her kids at school, her family, and others fiercely. If you are thinking 'strength and forgiveness,' she will come to mind. Tonya works at Stone Canyon Elementary in Owasso Public Schools. She knows the students in that building by name and they know she is there for them. She is a wife, mom, and grandmother-with the name Lovee! ❤❤ She is going to share about a horrible tragedy that happened to her family in 2011. The unthinkable occurred when her pregnant niece was murdered in a drug incident. What happens next is a story of forgiveness and seeing others as people who are more than the worst thing they've ever done. Her mantra is to tell her students, "Let your light shine!" You can let the light win or you can let the dark win. We may not understand why God lets us walk in some dark places, but we have to keep moving towards His Light. Her story is truly inspiring! Romans 8:28 #afrayedknotpodcast #forgiveness #cancer #shouldertaps

EP 061, Ricki Lea Moore, A Frayed Knot Mar 01, 2021

This one is a tear jerker. You all are going to love hearing from Ricki Lea Moore. She and her husband live in Lexington, Oklahoma, where Doug is the Youth Minister at First Baptist Church, Lexington. Doug and Ricki Lea have five beautiful children, and Ricki Lea shares with us the story of one of those precious children going to heaven. This story begins with their son, Xander, being diagnosed with cancer at age 2 1/2. This was a nine-year-long, excruciating battle of hills and valleys. One of the things Ricki Lea shares with us is that she learned God's greatest purpose is not always for our immediate comfort. She reminds us that God will carry us through our darkest hours. He is there in your midst and wants to "dazzle you" with His plan, as Xander would say. Isaiah 43:1-3 #afrayedknotpodcast#ButGod#dazzle#cancer

EP 060, Janet Dance, A Frayed Knot Feb 15, 2021

Happy Belated Valentine's Day, everyone!!! Let's talk marriage and relationships. Janet Dance and her husband, Mark, have spent years ministering to married couples. Mark is currently serving in Pastoral Development for Oklahoma Baptist Ministers, and formerly served with Lifeway and pastored several churches. Janet has been by his side every step of the way. They have been married for 33 years and have two grown children. We get to talk to Janet all about this today. Janet wears many hats and is a talented jack of all trades. She has been a teacher, a dietician, a seamstress, taught at a university, is currently a realtor! What an overachiever! (Enneagram 3, y'all). One of the things we talk about is what it's like to grow up as a Preacher's Kid (a.k.a.: P.K.) and the pressures that can come with that. Janet went through some hard things in regards to finding herself and not just being what she thought others expected her to be. (Heads-up: there is some discussion on cutting.) Her passion is for marriages and making them work. She gives us some great ideas for working on our marriages. If you aren't married, stick around and check this out! This is good relationship advice. 1. Connect every day. 2. Date weekly; never stop dating. 3. Get away at least once a year. 4. Fight it out...fight for your marriage to be great. Don't settle, Marriage is hard, divorce is hard, choose your hard. Resources His Needs, Her Needs, by Willard Harley The Five Love Languages, by Gary Chapman Janet Dance Realty janetdance@kw.com, Insta@janetdance.realtor #afrayedknotpodcast #marriage #chooseyourhard #pk #ministrywives #purpose

EP 059, Kayleen Browning, A Frayed Knot Jan 29, 2021

Kayleen Browning is an amazing friend and teacher! She has been married to her husband Mark for 30 years. They have three grown/college-age children: Drew, Morganne, and Madison. Kayleen currently teaches 5th grade History as well as English Language, while pursuing her Master of Administration degree. She has been a State Finalist Teacher of the Year! She has taught many ages and grade levels. While doing all of this, she is also a Child Advocate for CASA (Court Appointed Special Advocate). You will love her heart and hearing her story. She shares about her trust in God, and His faithfulness when He led her family in a surprising different direction with her husband's job. Through years of uncertainty where the next step lay, God ALWAYS provided. Philippians 4:19 Romans 8:28 21 Days in the Gospel of John with Levi Lusko Exalting Jesus in Philippians by Francis Chan #afrayedknotpodcast #teacheroftheyear #uncertainty #Godwillprovide

EP 058, Jay Hudson, A Frayed Knot Jan 15, 2021

The year 2020 left quite a wake of destruction in its path. Our conversation today with Jay Hudson reminds all of us that although we are not in control, especially in a crazy pandemic, we can still trust in our God who IS in control. Jay is a husband, father and new grandfather! He is so in love with this grandbaby! He and his wife Jen have built a beautiful life and family. He shares about a time when his life changed dramatically due to work issues related to COVID-19. Covid has affected all of us whether that be in our health, a loved one's health, or job uncertainty. Even though things got very difficult and unsure, he trusted God to his family through it, knowing that He is good all the time and He is able to be trusted. Mark 4 The seed and the Sower; Jesus Calms the storm Habakkuk 3:17-19 #afrayedknotpodcast #grandchildren #covid #Heisgoodallthetime

EP 057, Dana Rizzo, A Frayed Knot Jan 01, 2021

Imagine having a moment where everything seems fine and the next moment finds you on the floor, unconscious. Dana Rizzo shares her amazing story with us today of her experience with a supernatural healing, and a miracle that changed an imminent farewell into a beautiful new beginning. Dana is a real-life “Sleeping Beauty!” You'll see why as you listen to the story today. She has been married to her husband, Rob, for 37 years; they have three grown children and four beautiful grandchildren. God showed Himself faithful as He led them through a major health crisis, a difficult coming-to-grips with not being in control of any details, and a new normal for the Rizzo family. Proverbs 31 Woman Well Watered Women #afrayedknotpodcast #sleepingbeauty #ladiesbiblestudy #cardiacarrest

EP 056, Jacki King, A Frayed Knot Dec 18, 2020

Jacki King exudes joy! She shares a story today of joy after a sorrowful loss. Jacki serves alongside her husband, Josh; he is the Senior Pastor of Second Baptist Church in Conway, Arkansas. They have three boys, the youngest of which is adopted; his homecoming is the focus of this "frayed knot" story. She is also a minister to women, a seminary student, and a host of "At the Table," a podcast produced by the Southern Baptist Convention. The podcast is a collaborative community of women from the SBC family who long to connect, engage, and encourage one another. She's a busy woman! Jacki and Josh were called to adoption from the start. However, their journey was rocky and full of questioning. But God is faithful, and as she reminds us, He chases after rebel hearts! Showhope Adoptions Recommended Books: Gentle and Lowly by Dane Ortlund The Soul of Shame by Curt Thompson Recommended Podcast: At the Table #afrayedknotpodcast #showhope #adoption #cocobomb

EP 055, Rachel Lim, A Frayed Knot Dec 04, 2020

Have we got a show for you! This is a different story than you have heard before on A Frayed Knot. Rachel Lim grew up in Cambodia and she is a survivor of the horrors of The Killing Fields. This genocide resulted in the murders of more than a million people, killed and buried by the Khmer Rouge regime during its rule of the country from 1975 to 1979. She and her family were able to escape to America when she was 18 years old. She has since married her husband, Dr. Heng Lim and they have two beautiful daughters. You will hear her passion for Jesus as she talks about all the ways He carried her through. She has such a grateful heart and sees God's love and protection all over her story. She is now a speaker and writer for women in Cambodia, something she never saw herself doing! But God... My Journey to Paradise by Dr. Heng Lim The Ultimate Life: A Return to the Killing Fields by Dr. Heng Lim #afrayedknotpodcast #cambodia #killingfields #Godsprotection

EP 054, Heather McAnear, A Frayed Knot Nov 20, 2020

Marriage matters... That's what our guest today will talk about. While HeatherMcAnear's parents' divorce when she was in high school was devastating to her, it sent her on a path for passion for marriages. Even at a young age, before she met her husband, she knew marriage was precious. Heather and her husband, Garrick, have 3 children and live in Oklahoma City. They have a ministry for married couples, called Marriage Matters, at Council Road Baptist Church. Heather gives us so much wisdom today. She shares Six Pillars of Marriage that she and Garrick teach in depth with the couples they mentor. The Six Pillars are Communication, Sexual Intimacy, Conflict Resolution, Financial Planning, Relationships with In-laws, and Roles in Marriage. She talks about date night questions for couples to ask each other, such as...How can I serve you in this season of life? How has the Lord grown you through our marriage? What is your favorite memory from our early years? How do you feel most loved by me? You are going to love her story of how she met her husband and the importance of keeping marriages strong! Recommended Books: His Needs, Her Needs, by Dr. Willard F. Harley Sacred Marriage, by Gary Thomas Choosing Marriage, by Debra Fileta Intimacy Ignited, by Joseph and Linda Dillow and Peter Pintus Psalm 91 Luke 15 #afrayedknotpodcast #marriagematters #couplementoring

EP 053, Desha Clawson, A Frayed Knot Nov 06, 2020

If you've ever had chronic pain and wondered how you would ever make it through the valley, this episode is for you! And, if you haven't... it's still for you! None of us knows what's around the corner, and there will certainly be a time that we will relate to this story in our personal lives or in the lives of our loved ones. Desha Clawson has been married to her husband, Casey, for 40 years. They have four sons and two daughters-in-law. She is so amazing and someone Robin and Jill desire to emulate! Last year, she had been dealing with TMJ and went to have it checked out. It turned out that she needed a partial jaw replacement. If you've ever had mouth pain, you know it is all-consuming. At this same time, she was dealing with sciatic pain from a previous rollerblading accident! (How much do we love that she rollerblades?) The pain became so severe that she found herself having confusing thoughts about ending things permanently. Thankfully, she reached out to Jesus and he provided a way out. She gives us great lessons on what her take-away lessons were from the whole experience from which we can all benefit. What a great reminder of God's faithfulness toward all of us! Podcasts Messy Table Proverbs 31 Alli Worthington Recommended Authors: Lisa Terkeurst Priscilla Shirer Wellwatered Women Journal #afrayedknotpodcast #chronicpain #sciatic #tmj #suicidalthoughts

EP 052, Emilie Blount, A Frayed Knot Oct 23, 2020

Emilie Blount is amazing! You are going to want to hear this! Emilie has been married to her husband, Jared, for 12 years. They have 4 children...with one on the way! She loves being a minister’s wife and serving with her husband at Soldier Creek Baptist Church in Midwest City, Oklahoma. Emilie works for Hope Pregnancy Center where they offer resources for pregnant women in crisis. They also have a ministry for women who have had an abortion and need help working through that. She talks about a “Frayed Knot” when her mother went through a deep depression while Emilie was in college. She shares honestly about how God was faithful to meet her in that trial. You are going to love her heart and her wisdom. Recommended Websites: obhc.org/hope think I’m pregnant.org #afrayedknotpodcast #crisispregnancy #hopecenter #abortiveministry #depressionhelp

EP 051, Adam Petty, A Frayed Knot Oct 09, 2020

Adam Petty is one of the brave men who decided to join us on the show! He has been married to his wife, Dani, for 5 years and they have a sweet three-year-old son named Ollie. Adam talks about a time in his life when his father suddenly got sick and passed away when Adam was 13. God brought specific people into his life along the way and always had His hand on him. Mantra to Live By: Judge Slow, Love Quick Recommended Resources: The Seven Stages of Grief and Loss, by Elisabeth Kübler-Ross The Bible App 94.1 FM radio station One Day, song by Cochren & Co. Revelationary, song by Josh Wilson Ephesians 4:29 Luke 12:7 #afrayedknotpodcast #grief #judgeslowlovequick

EP 050, Divina Bruss, A Frayed Knot Sep 25, 2020

Divina Bruss is super cool! You will love hearing her story of how she came to know the Lord after dealing with heartbreak. She fell in love with Him and His Word quickly, and that has never left her. She has a passion for the Bible and instilling that same passion in others. Divina is married to Brian Bruss, who (fun fact!) Robin and Jill have both known for years. He is the Campus Pastor of Life Church on their Norman Campus. Divina and Brian have 4 children, ages six to ten, whom they homeschool. You will hear Divina talk about the pain of dealing with a past boyfriend who had multiple affairs and had an issue with pornography. This pain, however, launched her into realizing her need for a Savior. Around that bend was a beautiful story of loving Jesus, meeting her husband and raising a family. Resources Women in the Word- Jen Wilkins The Bible in 90 Days Reading Plan Kisses from Katie- Katie Davis Angi Bruss Gavin, A Frayed Knot Episode #39 Psalm 40 #afrayedknotpodcast #lifechurch #dealingwithpornography #biblereadingplans

EP 049, Steph Thomason, A Frayed Knot Sep 11, 2020

Steph Thomason is a staple at First Church in Owasso. She and her husband Matt have been there for 23 years, where he is the Executive Pastor. She is now a full time photographer and involved in Women in Ministry. She is a proponent for Leading and Loving It, a ministry for building up women as leaders in the ministerial realm, as well as leadership in general. One of the things she talks about on our show today is "being authentic with everyone, but transparent with a few." She also emphasizes that if God calls you to something, he will qualify you, not the other way around. Don't forget to post a pic on instagram of yourself listening to the show, or you could post an ad on instagram for A Frayed Knot. Either way, don't forget to tag us in it at afrayedknotpodcast. One person will be drawn to win the book she gave us! It could be you.... leadingandlovingit.com Leading and Loving It, by Lori Wilhite Brandi Wilson Sacred Privilege, by Kay Warren You Can Still Wear Cute Shoes, by Lisa McKay books by Margaret Feinberg, Jenni Allen, and Jackie Hill Perry Podcasts The Happy Hour, with Jamie Ivey Whoa That's Good, by Sadie Robertson That Sounds Fun, with Annie F. Downs 30 Minutes with the Perry's, with Preston Perry and Jackie Hill Perry Fearless Mom #afrayedknotpodcast #leadingandlovingit

EP 048, Sennola Fruga, A Frayed Knot Aug 28, 2020

Wow, do we have a good one for you today! Sennola Fruga is our guest, and we loved everything about this conversation. She and her husband, Alvin, are the pastors of The Presence in Owasso Church. They have recently celebrated their 34th wedding anniversary! They have four adult kids and ten grandchildren; they came from California to Oklahoma because God told them to! Sennola shares candidly about how that story played out in a modern-day Abraham and Sarah experience. We talk about how God turns disappointments into blessings, and that if we will come and submit our gifts, God will make room for us. We need to learn to walk in the grace He so freely gives. He sees behind every closed door. You will love the story of how this couple met and how God told them to come to Oklahoma when they didn't even know what that life would look like. A couple of gems that we especially loved from this conversation: "My yes is yes, even when my yes is scared," and, "Who are you trying to measure up to? All have sinned." This is one you don't want to miss. #afrayedknotpodcast #azusaconference #thepsalmistandtheshepherd #bishoptudorbismark

EP 047, Enneagram 8, 9, 1 Aug 14, 2020

Today is our last episode in our Enneagram Series! We will cover the Gut Triad: Enneagram Types 8, 9, and 1. These numbers are intuitive and draw from their innate ability to make decisions. They are also called the Anger Triad, and each type deals with anger in a different way. Terri Vaughn is representing our Eights. She is assertive, decisive, and a challenger. If there is a move that needs to be made, she will do it. Eights are for justice, fairness, and looking out for their own. They are tough on the outside, soft on the inside. Our very own Robin Wall is our Nine. Nines are peacekeepers. They do not like conflict. They can see every side to a problem. Nines often have a hard time finding their type because they relate to every type! They would like for everyone to get along. Amy Simons is our One. Ones are the perfectionists or reformists. They see what needs to be fixed and fix it. They have to deal with an inner critic that tells them what is wrong and what needs to be corrected. When they say they will do something, they do it. We have had so much fun with this series! If you have questions or desire more topics within the Enneagram, please let us know! #enneagram #9types #afrayedknotpodcast

EP 046, Enneagram 5, 6, & 7 Jul 31, 2020

This is Episode Three of our series on the Enneagram! Today we are diving into the Head Triad. These Enneagram types think first, and then feel or do. They also all three deal with fear in different ways. Our three guests give us insight into how they see the world. David Simons is our Type 5. He is analytic, skeptical, and intelligent. Enneagram Fives are our observers and/or investigators. They are typically introverted and analytical, motivated by a drive to understand and gather knowledge. Tamara Thompson is our resident Type 6. She is also Jill’s sister! Enneagram Sixes are our Loyalists. They are the “ride or die” friends They look out for the whole, and what is best for everyone. They tend to fight with anxiety and “worst case scenario” more than others. They are motivated by a need for security and consistency. Jill McCormick is repping our Enneagram Sevens! Sevens just want to have fun! They are known as the enthusiasts and are very "big picture," rather than "detail" people. They tend to fight with just wanting more of the fun thing. Sevens love adventure and keeping things light. They are motivated by avoiding pain. This is a great behind the curtains of Fives, Sixes, and Sevens. Enjoy! #enneagram #9types #afrayedknotpodcast

EP 045, Enneagram Numbers 2, 3, 4 Jul 17, 2020

Continuing on with our series on the Enneagram, we are going to look deeper at the Twos, Threes, and Fours. This is the Feelings Triad, meaning these people are feeling-dominant. They are warm, creative, and complex. Our three interviewees share candidly with us how they see the world. Mattie Johnston is a Two. Her need is to be appreciated and be a Helper to those around her. Twos have a servant heart and want to meet the needs of others. Eric Wall is a Three. Threes' ability to achieve and perform is their biggest motivator. Threes feel a need to be acknowledged for their accomplishments. They are creative and go-getters. When they have a goal, they get it done! Quinn McCormick is a Four. Fours are probably the most complex type on the Enneagram. Fours are extremely creative and unique. There is a sense of melancholy underneath the surface that they are comfortable with, and they bring texture and color to the world. Podcasts The Enneagram Journey, with Suzanne Stabile Typology, with Ian Cron For the Love, Enneagram Series, with Jen Hatmaker Books The Road Back to You: An Enneagram Journey to Self-Discovery by Ian Morgan Cron and Suzanne Stabile The Path Between Us: An Enneagram Journey to Healthy Relationships by Suzanne Stabile Experts Suzanne Stabile Ian Cron Beatrice Chestnut Richard Rohr Beth McCord Hudson and Riso

EP 044, Enneagram Series, Intro with Jill and Robin Jul 03, 2020

Let’s talk enneagram... what is it, why does it matter. Robin and Jill have been greatly influenced by this personality system! How can that be? Well, we will discuss all of this in today’s episode. We will tell you a little if it’s history, why it goes deeper than other systems, and explain the 9 types. We have begun a series that will takes through 4 episodes. I am not kidding when I say, it has changed the way I deal with myself and others. It’s given me more grace for others and a deeper understanding of why I do what I do. God is so clever in how he has developed each of us individually and the different gifts we bring to each other. Podcasts The Enneagram Journey, with Suzanne Stabile Typology, with Ian Cron For the Love, Enneagram Series, with Jen Hatmaker Books: The Road Back to You:An Enneagram Journey to Self-Discovery by Ian Morgan Cron and Suzanne Stabile The Path Between Us: An Enneagram Journey to Healthy Relationships by Suzanne Stabile Experts: Suzanne Stabile Ian Cron Beatrice Chestnut Richard Rohr #enneagram #9types #afrayedknotpodcast

EP 043, KJ And Cambri Washington, A Frayed Knot Jun 19, 2020

So, let’s talk about it.. the racial inequality in our country is something we all have a front-row seat to right now. So, we pushed some episode ideas back for a couple of weeks because we wanted to have a straight discussion about these important things going on. We want to face the issues and discuss how we can navigate these difficult waters with wisdom. KJ and Cambri Washington are a beautiful mixed race couple that go to First Baptist Church of Owasso. We asked if we could get their perspective on some things, and they were kindly willing to do that. We talk about what it was like for them dating, and how they have experienced systemic racism; we talk about the police, and yes, we go all those places. This couple is so wise and honest! Something Cambri says we should be doing is to listen, believe the stories, make it personal, and empathize with others. We know this is a hot button for a lot of people right now and our goal is to have real, honest conversations about how to see God in the midst of the messes in our world. He is working through our struggles. Resources: 30 Minutes with the Perrys Podcast Just Mercy 13th Documentary The Hate You Give (even) Hairspray

EP 042, Loucinda Hicks, A Frayed Knot Jun 05, 2020

Loucinda Hicks is amazing! She is a wife, mom, barn and home builder, military veteran, mentor, homeschool teacher, and in charge of maintenance at FBCOwasso! She’s a regular Renaissance Woman. You will love her story of patience and persistence. She talks about having a child with an illness that is hard to get diagnosed. She tells us how we need to always advocate for our kids, and we need to think outside the box. You will be impressed and inspired by her story! #thinkingoutsidethebox #celiac #pott’sdisease #navy #mentoring Celiac Disease Center in Colorado Pott’s Disease Guar gum P.S. Happy wedding day to Emily Wall Kuykendall!

EP 041, Tracy Zserdin, A Frayed Knot May 22, 2020

What if you raise up your child in the way they should go, but they go a different direction? The story on A Frayed Knot today is an honest look at this scenario. Tracy Zserdin is a wife, mom, fitness expert, and co-founder of a company called Made Possible By. She and her husband have two boys and a grandson. She shares with us what it’s like to have a child with behavioral difficulties and what it's like to walk through life's ups and downs with that child. She includes the struggles of bringing a challenging child to church and venturing out in the world, in general. Parents who are dealing with behavior issues of their child will relate to Tracy's authentic vulnerability and tenacious love for her son. One thing Tracy says is, “Fear is not irrational, but for the believer, fear is illogical, because our God is all-powerful.” Our God is sovereign and good, no matter the circumstance. This encouraging story is filled with faith and standing on the promises of God. #fearinparenting #insecureporcupine #overcomingfearwithfaith #redemption #whyisatrap #truthwillsetyoufree Rachel Chan "Even Here" Jesus Calling, Bible Study Romans 8:15-16 Isaiah 40 & 41 Zephaniah 3:17 John 16:33 John 9:1-4 Tracyzserdin@gmail.com Twitter- tzserdin Instagram- @tracy_z_thats_me

EP 040, Heather Maxwell Carnes May 08, 2020

In this episode, we are grateful that we got to sit down with our friend, Heather Maxwell Carnes. We wanted to talk to someone on the front lines of the coronavirus pandemic, and Heather agreed to share her story with us, and her experience throughout this unprecedented health concern. Heather is a nurse and has been working in a hospital throughout the Covid-19 pandemic. Heather shares her story of growing up in a Christian home and how she came to know Christ. She also shares about the power of praying family and friends when she started drifting from Jesus and how “something” (their prayers) kept bringing her back. She shares about how God brought her husband, Eric, to her as she came back to Him. We also talk about overcoming fear during this crucial time. Phil. 4:6

EP 039, Angi Bruss Gavin, A Frayed Knot Apr 24, 2020

Y’all, we had so much spiritual warfare that hit during this recording! From technical difficulties to social distancing- it was a challenge. But...this message is amazing! Angi Bruss Gavin is precious and she shares several "frayed knots" from her life with us. She shares candidly with us about God changing her job direction and how difficult that was. She opens up with us and shares about the death of her beloved father. She learned through these times that God is FOR HER, and He is for us all! She also shares briefly and discreetly about a molestation that happened when she was a child. We want to let you know this in case this is a triggering topic for you. We discuss the COVID-19 Pandemic, and how we can trust God through it. We're so glad you're listening in.

EP 038, Kim Cusimano, A Frayed Knot Apr 10, 2020

Dear listeners, this conversation was recorded before we entered the COVID-19 pandemic. We hope and pray that you and your loved ones are safe and healthy during this time of quarantine. We also wanted to continue to send uplifting and encouraging stories of how God gets us through our knots and frayed times. We hope this story will remind you that God is with you and can still give you joy in the midst of trials. Kim Cusimano has been through it! She and her husband, Joe, have four children between the ages of 16 and 23. They were all four adopted from Korea. Joe and Kim's journey to adopt these children and the challenges in raising them have been anything but easy, but through it all, God has shown Himself powerful and present. Two of their four children have severe needs, one emotional/mental, one physical/developmental. This journey takes us through adoption, uncertainty and loving wonderful kids who have special needs. There is something for everyone in it. Kim has also followed the Lord's leading in creating a website and a place of respite and encouragement to other families dealing with these sorts of situations. We love her heart and her willingness to obey God, even in the hard places. She chooses joy, and she reminds us that we can, too. #fulljoyministries.com

EP 037, Michelle McCarver, A Frayed Knot Mar 27, 2020

Listeners, when this was recorded, COVID-19 had not hit our world yet. We were blissfully unaware of the storm headed our way as we had this conversation. We pray you and your loved ones are safe and well. We pray that God reminds you of His faithfulness as you hear this episode. Our sweet guest, Michelle McCarver, teaches music at Undercroft Montessori School in Tulsa. She and her husband Lance have two children, and their journey to become parents was anything but easy. Michelle and Lance struggled with infertility for years. She shares candidly with us about their efforts with IUI and IVF. This process was not a smooth transition to parenting. The number "seven" in the Bible is significant, and you will hear how God made that number important in Michelle’s story as well. God is faithful. He is good. He is kind. We don’t pretend to understand all His ways but we trust that He works all things for His good.

EP 036, Jamie Golden, A Frayed Knot Mar 13, 2020

YOU ALL ARE NOT READY FOR THIS! We are so, so excited about this episode with Jamie Golden! Jill, especially, has been fan-girling and still can't believe God allowed this. If you listen to the Popcast or the Bible Binge podcasts you know exactly who this is, and if you don't, you should! Download right now! Jamie Golden is one of the podcasters and partners of the Popcast Media Group. The podcast is "a show that is dedicated to delightful idiocy and educating you on the things that entertain, but do not matter." The Bible Binge is a show where they recap stories from the Bible as if they were a book, a TV show, or a movie. It makes Bible stories come to life. Jamie tells stories today with humor, humility and truth. She will share a story of when God told her to take a leap of faith and quit her job without knowing what was coming next. You will also hear a crazy story of a car accident with another driver that was not what she was expecting! She reminds us that the Word is a lamp unto our feet, not a floodlight on a football field. We also learn that "Comedy breaks down walls so Truth can enter." We laughed so much and had a blast doing this interview! You are going to love it! The Popcast with Knox and Jamie The Bible Binge Eat This Book- Eugene H. Peterson

EP 035, Brenda Liniger, A Frayed Knot Feb 28, 2020

This episode of A Frayed Knot shows how real Colossians 1:17 is: "He is before all things, and in Him all things hold together." God has shown Himself to be so faithful in holding things together for our guest, Brenda Liniger. She candidly shares her story with us, opening up and being vulnerable so that God can use her life to bless others. She is such a fun and real person. You all will love how authentic she is. We talk about her growing up in a Catholic family, but not really ever opening the Word or understanding anything about it. She didn’t meet Jesus until after she was grown and married. Brenda shares that there are hard things in marriage, but it is still good to push through that with your spouse. We talk about shame and what that does to a person; in particular, Brenda opens up about the shame she dealt with after a sexual assault in her teens.. It’s an important message. Brenda also shares with us that, although her parents are wonderful grandparents to her children, she has painful memories of her growing up years. She loves her parents and appreciates them very much, and prays for God to bring all of her family closer. It's something many people may identify with. You may have walked a similar road, and Brenda's story is for you. Psalm 91:2 1 Peter 5:7 Galatians 1:10

EP 034, Misty Norris, A Frayed Knot Feb 14, 2020

Misty Norris, along with her husband Bryan, is the owner of Key Marketing. Within this, they run Trilogy publishing under the TBN Network. Trilogy publishes Christian books and is currently working with over 300 authors! Misty’s story of faith is so inspiring! When God tells her something will happen, she believes it and He is proven faithful. You will be encouraged by her story, challenged by her faith, and moved by how she has heard and obeyed the voice of the Holy Spirit. Gen. 15:6 Deut. 30 Mark 11:23-24 Isaiah 54 Psalm 91

EP 033, Dhea Hudson, A Frayed Knot Jan 31, 2020

Dhea Hudson is sweet and salty all wrapped up in one! She is a wife, a mom, and a counselor with a side hustle called “Okie Dough," which is delicious edible raw cookie dough! She shares about being adopted, seeing God's plan in her family, and the painful loss of her mom when she was a teenager. That is not the end of her story; God has directed her path ever since and He has used that pivotal time to point her in the trajectory she was destined for. 1 Chronicles 4:10 Psalm 16:5-6 Job 23:14 Tony Evans Podcast Iamsecond.com Praying for Your Adult Children - Stormie Omartian Do Your Best Until You Can’t - Bobby Bones Okie_dough Instagram

EP 032, Evelyn Kwanza, A Frayed Knot Jan 17, 2020

Evelyn Kwanza is an inspiring vocal music teacher who was the 2018-2019 District Teacher of the Year for Owasso Public Schools! She is a wife, mom, and a student pursuing her doctorate in music education. In her story Evelyn shares a time she went through some scary moments as a mom, when her son was having seizures. She candidly talks about how God walked her through those scary months and she gives glory to God for her son's healing. At the end of the show you will get to hear her beautiful singing voice. You are in for a treat!

EP 031, Paula Cummings, A Frayed Knot Jan 03, 2020

Paula Cummings has a heart like no other! She is passionate about helping, encouraging, and leading others who need a caring heart and a listening ear, especially teen girls who are at risk. She takes them into her heart and life, shares Jesus with them, and loves on them. She shares with us what it means to her to be called by God, and how to be ready for divine appointments. She will also share about leaving margin in our day to make that happen! You will love her! Recommended Books: Rich Van Pelt-The Youth Worker’sGuide to Helping Teens in Crisis Jen Wilkins-Women of the Word Rosaria Butterfield-The Gospel Comes with a House Key House of Healing-Authentic Girl Mentoring Elisabeth Elliot-Passion and Purity Referenced Scriptures: Philippians 2:3-4 Romans 12:1-2 Recommended Podcasts: Uniquely Beautiful Stories

EP 030, Jennilee McKeen, A Frayed Knot Dec 20, 2019

Jennilee McKeen is just about the sweetest person you'll ever be blessed to meet. From small-town Oklahoma, she is a genuine lover of people. She is a mom of three, a teacher and a minister's wife. She shares what it's like to wrestle with fear and anxiety, and ultimately trust God with it. It's a process, not an overnight fix; she has great wisdom to share! Recommended Scripture Passages: Matthew 19:13-14 2 Chronicles 32: 7-8 Isaiah 9:6 Genesis 22:13

EP 029, John And Jenny, A Frayed Knot Dec 06, 2019

John and Jenny have traveled the world! They've seen what is happening globally. With hearts so tender to God's calling and so open to loving marginalized people, they are doing big things for His Kingdom! Also, they've been married for 41 years! John has a tough growl-like voice and Jenny's is so soft and sweet, they compliment each other perfectly. You are going to love them! We felt a sense of awe after getting to have our conversation with them.

EP 028, Beth Polston, A Frayed Knot Nov 22, 2019

Singleness can be a hard thing to navigate. As the church, we need to make sure we are taking care of our single friends! Our conversation with Beth Polston lets us see the view from her vantage point of loving life and serving the Lord where she is. Beth is an elementary music teacher at Northeast Elementary School in Owasso. Her message to us is don't wait to live your life! God is working now, and He has purposes and plans for today for you. She is inspirational, adventurous, and joyful. Listen in! Recommended Websites: Moms in Prayer "Dwell" - Scripture Memory Recommended Books Praying for Your Future Husband by Robin Jones Gunn Sex, Jesus, and the Conversations the Church Forgot by Mo Isom Remember God, by Annie F. Downs Wait and See by Wendy Pope Recommended Podcasts: The Heart of Dating: Thriving with Purpose by Kait Orman That Sounds Fun by Annie F. Downs Girls' Night by Stephanie Mae Wilson The Bible Recap by Tara Cobble The Journey Podcast

EP 027, Shaun McCormick and Chris Wall Nov 08, 2019

Guess who we talked to this week?? Our husbands! This is a different kind of interview than we've done before, or even than we thought was happening. You may just have to hear it for yourself and see...

EP 026, Tracy Rader, A Frayed Knot Oct 25, 2019

What if you do the best job you can in parenting, follow the best advice available, read the right books, have the best of intentions, and still, the outcome for your child is not what you planned for him? Parenting is hard. Our kids have their own free will. We can do everything we're "supposed" to do and it may not go exactly as we planned. Tracy Rader will share how God walked her through some hard times and taught her some difficult things through parenting. Psalm 139:5 says that the Lord hems us in and goes before and behind us. We are to parent to the glory of God. Period. No "ands" to follow... just do it to the glory of God. Recommended Books: Parenting Is Your Highest Calling and 8 Other Myths That Lead You Into Worry by Leslie Layland Fields.

EP 025, Cheryl Bates, A Frayed Knot Oct 11, 2019

What do you do when your adolescent is going a direction you can see will not end well? How do you navigate the rocky road of parenting teens as they make dating decisions? What do you do when you see a destructive path that your child is walking on? In this episode of "A Frayed Knot," Cheryl Bates shares about a very difficult time in her family's life, and how God and specific Christian mentors got them through the chapter of darkness. You'll also get to hear the perspective of Cheryl's daughter, Madison, and what this journey felt like on her end. Cheryl brings joy and laughter into any room she walks into, and she is a light of Jesus' love to all who know her. You'll love her fun-loving spirit, and you'll connect with her vulnerability as she opens up with authenticity and shares truths she and her family have learned.

EP 024, Kaitlyn McAlister, A Frayed Knot Sep 27, 2019

Kaitlyn McAlister: wife, mother, nurse, she's doing it all! But what happens when everything seems like it's perfect and then your one-month old baby suddenly needs emergency heart surgery? Listen to Kaitlyn share how God walked her through one of the hardest experiences as a mother that she never expected, and how she's still trusting in God more than ever.

EP 023, Kira Kelsey, A Frayed Knot Sep 13, 2019

We cover a lot of ground in this impactful interview with Kira Kelsey! From living at the Baptist Children's Home with her three siblings to becoming the principal of the 6th Grade Center in Owasso, Kira has a remarkable story. We talk about having assurance of salvation, working with young married couples, and a life well-spent helping children in education. Towards the end of our interview, Kira shares a shocking and tragic event that happened to her mother. Kira has trusted God through the hills and valleys of her life, when things got frayed and when things are tied up in a nice bow. Kira is amazing and you will love her! Recommended Book: What Happens When Women Say Yes, by Lisa TerKeurst Recommended Bible Study: Experiencing God, by Henry Blackaby

EP 022, Jessie Munana, A Frayed Knot Aug 30, 2019

Jessie Munana is so sweet and cool! She is a homeschool momma of two beautiful kids, ages five and two. Jessie has been married to Steven for 7 years and they have a touching and heart-stirring story. They lost a very-much-wanted baby at 18 weeks and had to deliver stillborn. This is a difficult one, but so important. Her trust in God and His sovereignty will encourage you like you won't believe! Recommended Song: Glory Baby by Christy Nockels Recommended Home School Curriculum: Five in a Row Recommended Care for Stillborn Burial Floralhaven, Broken Arrow, Guardian of Angels Recommended Scriptures: Romans 8:26 "In the same way, the Spirit helps us in our weakness. We do not know what we ought to pray for, but the Spirit Himself intercedes for us with groans that words cannot express." Psalm 30:5 "Weeping may remain for a night, but rejoicing comes in the morning." Philippians 4:7 "And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus."

EP 021, Emily Wall, A Frayed Knot Aug 16, 2019

Emily Wall, daughter of "A Frayed Knot" co-host Robin Wall, shares her story with us today. Emily is a college senior planning to graduate in May with a degree in English Education and a minor in Spanish. She has a heart for mentoring and discipleship. She refers to discipleship as "living life on life." Emily encourages us all to seek out a wise friend to walk a step behind, as well as to lead a friend who is walking one step behind you. She explains to us the evangelism method of storying, and tells us about her recent mission trip to Columbia. You will love her and her heart! Her faith has strengthened her through the times of frayed knots and the times of smooth waters.

EP 020, Pam Wilson, A Frayed Knot Aug 02, 2019

"Hold my floaties; I'm going deep!" Talk about frays and knots in your frayed knots, Pam Wilson has seen her share. Starting with a difficult childhood and an alcoholic father, she was often lonely and felt lost. She tried a variety of things to fill the emptiness inside: men, drugs, parties, and success, but none of those things satisfied her. She knew there had to be something more to life. Then she met Jesus and everything changed! Pam now works in pediatric anesthesiology. She's been on several mission trips and worked to help those in need, including some trips to the US border between Texas and Mexico. You will be encouraged to hear how God can do anything in your life, no matter how far away you've wandered. Nothing is impossible for God! Recommended Books: The Purpose-Driven Life, by Rick Warren Spirit vs. Flesh: A Constant Battle, by Pam Wilson

EP 019, Melissa Mingle, A Frayed Knot Jul 19, 2019

Our guest for Episode 19 is Melissa Mingle. Melissa grew up in Oklahoma, moved to California, then back to Oklahoma. She grew up attending church and following Christ, married her dream man, had two kids, and then the rug was pulled out from under her. She got cancer. Stage 4 Cancer. With a 3-year-old and a tiny baby. She had to decide how much she really trusted that God is good…all the time. Recommended Books: It’s Not Supposed to Be This Way, by Lysa TerKeurst Recommended Songs: Blessings, by Laura Story Blessed Be Your Name, by Matt Redman Recommended Bible Verses: Zephaniah 3:17, John 6:67-68, and John 15:5

EP 018, Quinn McCormick, A Frayed Knot with "Dreams" Jul 05, 2019

Quinn McCormick, yes, the daughter of Jill McCormick, shares her story with us today! We cover a lot of topics in our conversation: transition from high school to college, loneliness, open doors for ministry, spiritual questioning, sexual harassment, and even the death of a friend. Quinn candidly talks from the perspective of a senior in college about her first two years as a college student, and how they were not what she expected them to be. There were many headaches and difficulties that she dealt with. Quinn shares about trusting God through the pain she went through. Jill relates the challenge of being a parent, watching her child go through circumstances which were extremely painful, and taking the position of being present, praying for her, and accepting the fact that mom couldn't "fix" it. Jill honestly shares that sometimes there are things in your child's journey that she has to walk through, and the parent's job is to provide support and prayer, and that's all. Recommended Books: Passion and Purity by Elisabeth Elliot

EP 017, Sara Lewis, A Frayed Knot Jun 21, 2019

Have you ever thought about adoption or being a foster parent? Rob and Sara Lewis answered that calling. The path has been filled with joys and sorrows. But God...He was with them through the whole journey, and is with them still. He has prepared things along the path before they even knew they needed it! You will love listening to Sara's sweet tender spirit. She is a soft force! Sara's email: saralewis19@gmail.com Recommended Author: David Platt with his "Secret Church" project Recommended Scriptures: James 1:27 Joel 2:25 Philippians 4:6-7

EP 016, Angela Byrd, A Frayed Knot Jun 07, 2019

Angela Byrd shares her moving story with us as she talks about a time in her life when she was in such a deep valley, she felt that she almost couldn't recognize her own life. Her late husband, Dennis Byrd, was a talented and well-known NFL football player who played for the New York Jets. A career-ending injury caused him to be paralyzed. However, he overcame and walked again! You might remember the book/movie "Rise and Walk" that was written/produced about their story. Dennis and Angela spent time speaking to churches and FCA groups, sharing their story of faith in God and overcoming the odds. But things aren't always what they seem. The injury had changed Dennis inside. He had difficulty regulating his emotions, particularly his anger. The husband Angela knew before was not the same person. He had become dangerous, and this was extremely hard on their family. Just as they were beginning to make a turn for the better, and Dennis had mended his relationship with God and Angela, Dennis was killed in a tragic car accident. Listen to Angela's story of faith and hope through tragedy. We got chills so many times during the recording of this conversation. The power of God is so moving as she shares with us her journey. Recommended Books: Rise and Walk by Dennis Byrd Destiny by T.D. Jakes Recommended Life Skills: Memorize God's Word

EP 015, Lainee Norris, A Frayed Knot May 24, 2019

Postpartum depression is no joke. Lainee Norris talks about dealing with that in the midst of family illnesses and life changes. She also gives insight into “first-responder friends,” what NOT to say to someone dealing with depression, and what it looks and feels like to suddenly have no control of your emotions. Coming back into the sunlight can be a long, winding road and may take time and resources but, with God, all things are possible. [Matthew 19:26 “Jesus looked at them and said, “With man this is impossible, but with God all things are possible.”] Lainee is married to Barrett and has two amazing children! She is a Speech Pathologist with a beautiful voice. You will love listening to her story and how she came up out of the darkness and worked to untangle her knots. Recommended Links: https://www.youtube.com/watch?v=1Evwgu369Jw Recommended Podcasts: The Popcast with Knox and Jamie That Sounds Fun with Annie F. Downs The Story Pirates The Bible Binge Everything Happens with Kate Bowler In This Together Shaley and Katie’s Lemonade Stand The Happy Hour with Jamie Ivey Recommended Books: Everything Happens for a Reason: And Other Lies I’ve Loved by Kate Bowler The Next Right Thing by Emily P. Freeman Recommended Music: J.J. Heller: I Dream of You Bryan and Katie Torwalt

EP 014, Jennifer Jewell, A Frayed Knot May 10, 2019

Losing someone you love in a sudden instant changes you. Jenn Jewell opens her heart to share with us beautiful truths and lessons that God taught her through her valley of unexpected loss. She talks about the feeling of being awakened to see and experience things in a powerful way with an eternal perspective. Jenn is a darling wife, mom, and communicator who makes a difference for God's Kingdom every day as she serves the Lord in her home, her church, her writing, and in her podcast called "The Messy Table." Jenn is passionate about the "Big C Church", the global community of believers, and about encouraging women to trust in Jesus as they share their stories with each other. She knows what it is like to be a soccer mom of two sweet and spicy kiddos, to juggle life and ministry by her husband Derek's side as he church plants with Life Church, and to walk with the Lord in the ups and downs of life. You'll love her story today! Recommended Books: 1)The Jesus Storybook Bible by Sally Lloyd-Jones 2)Indescribable: 100 Devotions for Kids About God and Science by Louie Giglio 3)The Next Right Thing by Emily P. Freeman

EP 013, Karlie Collins, A Frayed Knot Apr 26, 2019

Young, beautiful, and joyful, Karlie Collins has been through a lot already in her short number of years. She had a difficult childhood and then lost a parent at a young age. She grew up and got married and had to face an unexpected early health crisis with her husband. She will tell about the difficulty of finding her "family," being a caregiver, and realizing her dream of becoming a Licensed Counselor. She does it with such grace and joy you can hardly believe it! Recommended Links: https://www.ted.com/talks/brene_brown_on_vulnerability/up-next?language=en Recommended Books: Sacred Marriage by Gary L. Thomas Boundaries by Dr. Henry Cloud and Dr. James Townsend

EP 012, Jennifer Farley, A Frayed Knot Apr 12, 2019

Jennifer Farley is a mom, a teacher, and a recent widow. She suddenly lost her beloved Shane about four years ago. Listen to her share about when things got very knotted and difficult. God is lover of the widow and the Father of those children. His people become His hands and feet. What do you do when a loved one is suddenly taken? How do you minister to someone you love who has lost someone? Jennifer shares her journey through her ongoing grief. Recommended Books: 1)"Through the Eyes of a Lion" by Levi Lusko 2) "I'm Grieving As Fast As I Can" by Linda Sones Feinberg 3)"Five Stages of Grief" by Elisabeth Kubler Ross and David Kessler Recommended Podcast: The Messy Table, EP 49, Jennie Lusko Recommended Programs: 1)Grief Center - Tristesse in Tulsa 2)Widow/Widower Group at Christ United Methodist Church in Tulsa

EP 011, Susan Cook, A Frayed Knot Mar 29, 2019

Susan Cook married her college sweetheart and then lost him way too soon in an unforeseeable health crisis. Then she reconnected with a man she'd known her whole life. They were married for 28 years. He was a deacon, civic leader, and knew all the "right" answers, but there was another side to him that was hidden from the public. A much darker side. Susan talks about what it took to get the messy knots untangled after he walked out on her family. She had to pick herself back up, start a new path, and trust God in a new journey of going back to school to earn a counseling degree. She speaks with wisdom about the stages of motherhood: preschool, you're playing on the floor with your children; elementary, you're sitting on their bedside with nighttime tuck-ins and prayers; high school, you're at the table with them or driving in the car with them; and adulthood, you're back on the floor, but on your knees praying for them. She shares her faith in God in an inspiring manner, leading her listeners to deepen our own faith. Helpful Link: 1)If you think you may be in a relationship with a narcissist: Psychologytoday.com/how to spot a narcissist Recommended Books: 1) It's Not Supposed to Be This Way by Lysa Terkeurst 2) The Best Yes by Lysa Terkeurst 3) You're Going to Be OK by Holley Gerth 4) God Will Carry You Through by Max Lucado 5) One Thousand Gifts by Ann Voskamp

Ep 010- Rhonda Bear, A Frayed Knot Mar 15, 2019

Rhonda Bear shares about reaching the end of herself and hanging on by a thread. Her story of redemption in Jesus inspires hope and courage to all of us. Rhonda Bear runs His House Outreach Ministries and She Brews Coffeehouse in Claremore, Oklahoma. Both of these ministries help women coming out of incarceration reunite with their children and get jobs. Guys, when you hear this story of WHY she has these ministries, YOU WILL NOT EVEN BELIEVE IT! This is an amazing story of recovery and rebirth after a very tumultuous run! So, strap in, because you are not ready! teenchallengeusa.com The Cross and the Switchblade amazon.com celebraterecovery.com hishouseoutreachministries.org shebrewscoffeehouse.org

Episode 009, Krista Quigley, A Frayed Knot Mar 01, 2019

Imagine losing all of your belongings all at once. That is what happened to our guest Krista Quigley. Krista is a Licensed Counselor with three children. She and her husband had a nice house in a nice neighborhood. Then there was a storm, then there was a fire. Everything gone in one night. Listen to her tell her story of rebuilding and trusting God through the knots of starting over.

Episode 008 Vince Davis, A Frayed Knot Feb 15, 2019

Vince Davis, known as Coach Davis at Owasso High School, is not just a teacher and a coach. He is someone who invests in his students and tries to get to know all of them and build an authentic connection. He teaches Business Technology classes as well as coaching Football and Track & Field. He is also know as the "SWAG Coordinator." Listen in to find out what that is! In this episode we will discuss a time when Vince was humbled by God. We also talk about what it was like to grow up in a rough neighborhood and have to travel a significant distance to go to a school where his parents and teachers felt he would get the best education. We talk about racism and social justice issues. So join us as we tackle some hard topics. Links mentioned in the show: https://www.barnesandnoble.com/w/the-hate-u-give-a-c-thomas/1124651146#/ https://store.nike.com/us/en_us/pw/jordan-shoes/ofgZoi3 https://www.adidas.com/us

EP 007, Dawn Hamilton A Frayed Knot - 1:31:19, 9.33 PM Feb 01, 2019

Dawn Hamilton allows us a glimpse into her life of loving her husband and her three girls, walking through health difficulties of her daughters, and trusting God with the good and the bad.

EP 006 Eden Trentham, A Frayed Knot Jan 18, 2019

Eden opens her heart to share the difficult time she went through in the sudden loss of her mom. She gives us a glimpse into her honest pain and her hope in the Lord.

Episode 005, Jill & Robin, A Frayed Knot Jan 04, 2019

Jill and Robin open up about threading the needle with "A Frayed Knot" podcast. Wondering who has been asking the questions? This is our story. Here's to new beginnings in the new year.

Ep 004 Joan Mayes, A Frayed Knot Dec 21, 2018

Joan Mayes gracefully shares how God mended her heart through a painful divorce, a job of great civic influence, and her gratitude for God’s provision for her family in a long storm of health issues. Her story is an inspiration to us all to faithfully walk with our Savior.

Episode 003 Julie Musser, A Frayed Knot, AIFF Dec 07, 2018

Julie Musser, a wife, mother, and teacher, shares her experiences of walking in faith through new adventures God put before her. She shares a time things got frayed when there was a shooting at a school nearby. You will love how she and her husband met and her mother’s foretelling! Julie has a love for Scripture that is an inspiring challenge for all of us.

EP 002 Londa Balthrop, A Frayed Knot Nov 23, 2018

Londa Balthrop weaves her personal journey of obedience through a daunting task: writing and publishing her first Bible study. Even as she followed God’s direction, her journey got twisted and tangled with trials from the enemy. Her humorous stories, insightful truths, and inspiring perseverance will encourage you in your walk with God.

EP 001 Amber Hudler, A Frayed Knot Nov 08, 2018

Amber Hudler untangles a personal story of faith in the Lord as she navigates a tragic fire, frightening health issues, and the complexities of a family in crisis. With wit and grit, her story unfolds.

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