A Drop Of Sunshine. Living With Purpose

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Latest Episodes:

The Story of How Daphne and Josh Met. How One Instagram Message Led to Love. -094 Jan 05, 2021

Show notes

In episode 94 of A Drop of Sunshine podcast, Daphne interrupts normal programming for more of a fun, light hearted personal share of how her husband Josh and her met. They laugh and share their story before giving some helpful tips to any of our single listeners out there!

https://www.daphnedeloren.com/shop

www.snugglepedic.com Discount Code: daphne10

Let's connect! Facebook: https://www.facebook.com/daphne.deloren8/ Instagram: https://www.instagram.com/daphnedeloren/ Email: daphne@daphnedeloren.com

Apply to A Drop of Sunshine 6 week coaching program: https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true

By the way, if you like A drop of Sunshine and it's bringing value to your life, consider becoming a PATRON! By becoming a patron, you'll get personalized monthly videos from me directly to you. This is something I’m just starting and very excited about it! You can do that by going to patreon.com/adropofsunshine.

A Mastitis Miracle. How to Nip it in the Nip and Heal it from Home. -090 Nov 24, 2020

Show notes

Episode 90 of A Drop of Sunshine podcast interrupts normal programming to help any breastfeeding momma overcome mastitis naturally. Daphne is no medical doctor but she strongly believes in holistic healing so she shares the exact things she did from home to overcome the pain and cure her condition naturally. This episode goes out to all her fellow breastfeeding mommas out there! You’ll want to save this episode for future reference.

https://www.daphnedeloren.com/shop

www.snugglepedic.com Discount Code: daphne10

Let's connect! Facebook: https://www.facebook.com/daphne.deloren8/ Instagram: https://www.instagram.com/daphnedeloren/ Email: daphne@daphnedeloren.com

Apply to A Drop of Sunshine 6 week coaching program: https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true

Free Up Your Firm Grip. Jesus Take the Wheel. -083 Oct 06, 2020

Show notes

The most important relationship of your life is the one you have with your creator. It’s easy to get caught up in the details, setbacks and approval of other people but not only will that kill our momentum towards our purpose but it will prevent us from being in tune with the very source who created us and our purpose. During a time filled with noise, politics, ever changing rules on an unknown virus, we must stand on a truth that is concrete, never changing, which is Gods promise to us. One of those promises has to do with delighting ourselves in Him. If we do, it is promised that He will give us the desires of our heart (Psalm 37:4). When we try to take matters into our own hands and control our lives with a firm grip, we are bound to be let down. When we take action towards where we authentically feel called during our short time on earth while handing the key over to our Heavenly Father, we can relax and have peace no matter the outcome. It’s a very freeing place to be. If this resonates, episode 83 is filled with unapologetic faith and wisdom that is bound to challenge you.

https://www.daphnedeloren.com/shop

www.snugglepedic.com Discount Code: daphne10

Let's connect! Facebook: https://www.facebook.com/daphne.deloren8/ Instagram: https://www.instagram.com/daphnedeloren/ Email: daphne@daphnedeloren.com

Apply to A Drop of Sunshine 6 week coaching program: https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true

One Thing We All Have in Common. Always Choose Love. -082 Sep 29, 2020

Show notes

In episode 82 of A Drop of Sunshine podcast Daphne shares an experience that shook her to her core. It involved children and bullying at a local park. In a world filled with darkness and hatred, especially now with a global pandemic and elections inching closer, you are challenged to be the light in this episode. Do not be the source of putting someone down. Words stick and we cannot take them back.

https://www.daphnedeloren.com/shop

www.snugglepedic.com Discount Code: daphne10

Let's connect! Facebook: https://www.facebook.com/daphne.deloren8/ Instagram: https://www.instagram.com/daphnedeloren/ Email: daphne@daphnedeloren.com

Apply to A Drop of Sunshine 6 week coaching program: https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true

Don't Waste the Pain. How to Turn Your Current Pain into Your Future Privilege. -071 Jun 30, 2020

Show notes

There’s no doubt about it: everyone has been impacted by unforeseen storms of life lately. Every person you have ever met has gone through some degree of pain. Whether it’s the Coronavirus, financial trouble, vulnerable current topics like racism, broken relationships, most are navigating tremendous pain. Episode 71 of A Drop of Sunshine podcast is a reminder of hope.. to not waste the pain. Our current pain is our future privilege. It’s an opportunity to face the pain head on, heal, gain strength and help others when we get to the other side. It’s so easy to get stuck and focus on the pain that is so temporary. The fact that you are alive with a beating heart and breathe is a gift. If you’ve been struggling with pain and feeling stuck, this episode will give you the boost you need to make it to the other side stronger than ever before.

https://www.daphnedeloren.com/shop

www.snugglepedic.com Discount Code: daphne10

Let's connect! Facebook: https://www.facebook.com/daphne.deloren8/ Instagram: https://www.instagram.com/daphnedeloren/ Email: daphne@daphnedeloren.com

Apply to A Drop of Sunshine 6 week coaching program: https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true

They Said, Fear Birth. Allow Me to Give You a New Perspective with my At Home Water Birth Story. -058 Mar 03, 2020

Show notes

Episode 58 of A Drop of Sunshine podcast is a little.. let’s say different from previous episodes. It’s all about childbirth. I share my at home water birth experience with you. My intention with this episode is to take the fear away from childbirth, to empower women to believe in their bodies and take leadership of their intuition through pregnancy, birth, and postpartum.. to share resources to help any expecting mom know the benefits of a natural childbirth verses medicated, intervened, induced birth. Sometimes those routes are necessary due to medical reason and thank God for them when needed but choosing that route off the bat due to fear of pain, is a route I want to challenge you to think differently about. With one form of intervention, there’s a domino effect of interrupting the whole primal experience which can in turn lead to complication. Whatever route you may choose, I want to challenge you to educate yourself before the birthday of your baby. Education overrides fear in any circumstance.

www.snugglepedic.com Discount Code: daphne10

Let's connect! Facebook: https://www.facebook.com/daphne.deloren8/ Instagram: https://www.instagram.com/daphnedeloren/ Email: daphne@daphnedeloren.com

Apply to A Drop of Sunshine 6 week coaching program: https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true

Documentaries:

'Business of Being Born'

'Birth into being'

Books:

'Birth Matters' by Ina May Gaskin

'Ina mays guide to Childbirth'

'Childbirth without Fear' by Grantly Dick-Read

The Best Sleep of Your Life. Do This and Rest Easy. -052 Jan 21, 2020

Show notes

A restful night of sleep is key to every aspect of our lives. From focus, health, energy, hormones, mood, drive, clarity, relationships.. we can keep the list going. I say mindset is everything but without proper rest, it’s truly nothing. When you get a restful night of sleep it is a game changer. You may be reading this and struggle with sleep. Maybe you even struggle with insomnia. When I used to work overnight hours, I was deprived of sleep and felt major repercussions because of it. My goal is to share things with you that have truly helped me. I gave you a list of tips for improved sleep in a previous episode (15) but I bring the subject back. This time I interview the sleep expert himself, Dr. Rick Swartzburg D.C. He’s created a product that changed my life three years ago. If you need tips for better sleep, episode 52 is calling your name!

www.snugglepedic.com Discount Code: daphne10

Let's connect! Facebook: https://www.facebook.com/daphne.deloren8/ Instagram: https://www.instagram.com/daphnedeloren/ Email: daphne@daphnedeloren.com

Apply to A Drop of Sunshine 6 week coaching program: https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true

SOLUTI:

YouTube: bit.ly/soluti_

Facebook: facebook.com/spookieleighmcfarkle/

Instagram: soluti_

Isolation During the Holiday Cheer. All I Truly Needed. -043 Nov 19, 2019

Show notes

Chestnuts roasting over the fire, drinking hot chocolate, getting engaged, spending time laughing with loved ones.. ALL. THE. FEELS. Just heavenly. As with anything, there’s always another side to the holiday cheer. So many deal with loneliness. Instagram does not highlight the nights of isolation, or heart break. Chances are, you know someone struggling during the most wonderful time of the year. Those feelings are just as real and intense on the opposite side of the spectrum. In episode 43 of A Drop of Sunshine podcast, I share my experience with holiday isolation. How it started off brutal and hitting my lowest low to discover all I ever truly needed in life. If you are going through a lonely season or know of someone who is, you’ll want to tune in.

Let's connect! Facebook: https://www.facebook.com/daphne.deloren8/ Instagram: https://www.instagram.com/daphnedeloren/ Email: daphne@daphnedeloren.com

Apply to A Drop of Sunshine 6 week coaching program: https://docs.google.com/forms/d/1mXwDmkRBbDqggzi-ltd4Hbpkjow_Rw8-9d2tcYSrQNA/viewform?edit_requested=true

SOLUTI:

YouTube: bit.ly/soluti_

Facebook: facebook.com/spookieleighmcfarkle/

Instagram: soluti_

Overcome Insomnia. 8 Steps to a Restful Night of Sleep. -015 May 07, 2019

Show notes

We talk about purpose, mindset, vision, all these important topics for a quality life in the podcast but we’ve left out a topic that comes before it all! A restful night of sleep is key to every aspect of our lives. From focus, energy, hormones, mood, drive, relationships.. The list goes on. When you get a restful night of sleep it is a game changer. You may be reading this and struggle with sleep. Maybe you even struggle with insomnia. When I used to work overnight hours, I was deprived of sleep and have narrowed done a specific list of things that have changed the game for me. In this episode, I share the very things I do to improve the quality of my sleep and overcome insomnia. Do them and they’ll help you too!

As promised, here’s the link to the blue light blocking glasses I use:

https://shopfelixgray.com/sleepglasses

Also, here’s the link to where I get my essential oils for sleep:

my.doterra.com/daphnedeloren

Let's connect! Facebook: https://www.facebook.com/daphne.deloren8/ Instagram: https://www.instagram.com/daphnedeloren/ Email: daphne@daphnedeloren.com

https://adropofsunshine.orderpromos.com/

The Value of Prioritizing. Time to Press Reset. -004 Feb 19, 2019

Show notes

Are you ever afraid to kick back and press reset? In a world that gives so much emphasis on an overflowing to-do list, it can feel unnatural or or even guilty. In this episode of A Drop of Sunshine, Daphne talks about the value of pressing reset and taking away from the to-do.. to focus on the important unseen things like relationships. She says life is more than work or material things and how riches can disappear in one moment. So what's left? Relationships and living with purpose.

Let's connect! Facebook: https://www.facebook.com/daphne.deloren8/ Instagram: https://www.instagram.com/daphnedeloren/ Email: daphne@daphnedeloren.com

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