I don't know about you, but this year I've seen an incredible increase in the amount of "body positive," plus size, or "self love" creators announcing their weight loss, health or fitness journeys at the beginning of the year and the responses have been WILD.
In today's episode we get into just some of the feelings you might be experiencing as you consume this content, clear up some of the confusion about body positivity and health, and debunk some of the misinformation that is being spread in the comment sections of these announcements.
Resources
For more about the science behind Ozempic, Wegovy and other weight loss medications, check out the following episodes!
I reference @jaimmykoroma's wonderful post at the end of this episode. Check out her original post here.
I will be appearing as a guest on the Fit Literate Pod in the near future, where I will continue this discussion - so stay tuned for more on that soon!