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A Cup Full of Hope Podcast — Christianity
A Cup Full of Hope Podcast

A Cup Full of Hope Podcast, hosted by Caroline Harries, invites you into spirit-filled conversations that will inspire, encourage and fill your cup to overflowing. No matter your age or stage, or what trials you are facing today, each episode will make you more aware of the goodness of God and more excited to dive in deeper to all the things He has for you, including peace, joy, and hope.

Latest Episodes:

275. Kathy Gray // Encountering God Through Dreams: Part 1 Feb 16, 2026

Show notes

What if your dreams aren't random, but one of the primary ways God is trying to speak to you? In this conversation, Caroline sits down with Kathy Gray to unpack how God uses dreams to communicate, heal, warn, and invite us into partnership with Him. Kathy shares biblical insight into the four types of dreams, how to discern literal versus symbolic messages, why nightmares are not God's will, and how to steward what God reveals in the night. This episode will equip you with clarity, confidence, and a fresh expectation that God still speaks while you sleep. Kathy Gray is the author of Light In Our Darkness, a speaker, mentor, and former radio talk show host whose life is devoted to helping others hear the voice of God, especially through dreams and visions. Raised in a biblically grounded, ministry-focused home, she has spent more than two decades studying biblical dream interpretation and, over the past eight years, has developed and taught dream seminars primarily within evangelical circles, equipping men and women to discern God's voice with clarity, humility, and confidence. Originally from Colorado, Kathy has lived in Highland Village, Texas, for 28 years with her husband, Dave, and is the proud mom of four grown sons who also reside in the Dallas area. When she's not writing, teaching, mentoring, or playing and teaching piano, she enjoys investing in her spiritual community, and escaping to the Rocky Mountains with dark chocolate in hand.

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274. Chariti Kupiec // Becoming One Again Feb 09, 2026

Show notes

What if your marriage isn't broken, but simply stretched thin by life? In this episode, Caroline sits down with Chariti Kupiec, married for over 30 years, to have an honest conversation about marriage, emotional safety, and intimacy in real life. Chariti shares how strong marriages don't drift because of failure, but because of busyness, grief, and unprocessed tension, and why rebuilding friendship and practicing simple repair tools are essential for restoring connection. Drawing from her own journey through deep loss and enduring joy, she offers practical, hope-filled wisdom and introduces Becoming, a guided marriage journey designed to help couples grow together in every season.

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273. Lindsey Maestas // Building a Life-Giving Marriage Feb 02, 2026

Show notes

No matter where you find yourself in your marriage today, thriving, struggling, or somewhere in between, there is hope for you! In this episode, Lindsay Maestaes, author of Don't Burn Your House Down, joins me for an honest and grace-filled conversation about marriage, faith, and the small choices that shape our relationships over time. We talk about why hard seasons don't mean a marriage is broken, how to recognize subtle signs of disconnection, and how to invite Jesus into the everyday rhythms of your home. Lindsay shares practical encouragement for building a marriage that is life-giving and rooted in God's design. About Lindsey: Lindsey Maestas is a writer and podcast host known for saying the hard things gently. A respected relationship expert, writer, speaker, and entrepreneur, she reaches millions globally through her honest, biblically grounded teaching style. She is the host of the widely acclaimed podcast Living Easy with Lindsey, which has attracted a devoted audience of over three million listeners by blending emotional depth with real-life vulnerability. Her work tackles topics ranging from postpartum struggles and navigating difficult adult friendships to building deeper intimacy in marriage and studying the Bible with clarity. At the core of Lindsey's impact is The Wife Project: From Roommates to Soulmates, a biblical marriage course that has helped tens of thousands of women worldwide create meaningful connection and rediscover purpose in their relationships. Through candid storytelling and truth-filled wisdom, Lindsey helps her audience build relationships that feel safe and honest—not perfect. Her content is part pep talk, part tough love, and all heart, designed to challenge women to stop settling for a life of "fine" when they were created for far more. Lindsey lives in Nashville, Tennessee, with her husband and two boys.

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272. Living in the Flow of the Spirit Jan 26, 2026

Show notes

Are you exhausted from trying harder and still feeling stuck? In this episode, Getting in the Flow of the Spirit, we unpack Ezekiel 47 and the powerful invitation to surrender control, end striving, and learning how to live from a place of radical trust and obedience as you step into the flow of the Holy Spirit. If you've been weary, stagnant, or relying on your own strength, this conversation will challenge you to release control and experience the freedom and grace that comes from living a life led by the Holy Spirit.

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271. Fix Your Eyes on Jesus Jan 19, 2026

Show notes

What if the biggest change you need this year isn't new goals, but a new focus? In this first episode of the New Year, we explore what it means to fix your eyes on Jesus and why shifting your attention changes everything. From laying down unnecessary weights to beholding the beauty and glory of Christ, this conversation will encourage you to start the year with clarity, perseverance, and renewed hope!

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270. Your Questions Answered Nov 17, 2025

Show notes

It's the final episode of the semester, and as I always do, we're wrapping it up with a Q&A full of honest, heartfelt questions from this community. From praying when your heart isn't fully there, to navigating medical setbacks, surrender, leadership, finances, and humility, this conversation is real, practical, and rooted in hope. Tune in to hear your questions answered and to hear the reminder that God is moving in every part of your story, even the ones that feel slow or stalled.

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269. Jessica Satterfield // Cultivating a Kingdom Family: Part 4 Nov 10, 2025

Show notes

What does it look like to live fully surrendered to Jesus? In Episode 4 of our Cultivating a Kingdom Family series with Jessica Satterfield, we dive into what it means to carry the oil of His presence, cultivate true spiritual hunger, and let the Word take deep root in our hearts. This episode will help stir your faith and invite you to go deeper in intimacy with Him!

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268. Jessica Satterfield // Cultivating a Kingdom Family: Part 3 Nov 03, 2025

Show notes

What if discipline in your home looked less like punishment and more like connection? In this episode, Jessica Satterfield dives into what it means to parent from the Father's heart, where love, not fear, leads the way. Jessica unpacks how true discipline is a slow and steady process that shapes hearts, not just behavior. This episode will help you see parenting as a sacred reflection of how God parents us, with patience, grace, and perfect love.

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267. Jessica Satterfield // Cultivating a Kingdom Family: Part 2 Oct 27, 2025

Show notes

Episode 2 of our Kingdom Family series with Jessica Satterfield is all about raising Spirit-filled children and cultivating the atmosphere of heaven in your home. Jessica shares what it looks like to disciple your children, create spiritual rhythms as a family, and model a life connected to the Father. You'll hear practical encouragement, like the simple "5-5-5" rhythm of worship, Word, and prayer, and be reminded that raising Spirit-filled kids starts with you being filled first. Tune in to learn how to create a home where encounters with Jesus are normal, worship is constant, and your children grow up knowing the voice of God.

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266. Jessica Satterfield // Cultivating a Kingdom Family: Part 1 Oct 20, 2025

Show notes

What does it look like to build a family that reflects the heart of God? In this first episode of a new series on motherhood, discipleship, and discipline, Jessica Satterfield joins to share powerful insight on cultivating healthy hearts, breaking generational patterns, and inviting Jesus into every part of family life. Through biblical truth and personal experience, Jessica reminds us that true transformation begins in the heart and that daily dependence on Him leads to a legacy of faith and fruitfulness.

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