A Capture Deep Vibs A Positive Space For Inspiration And Embracing Of Heart

Latest Episodes:

Quiz Are You Being Too Nice (Self Check Test) Oct 30, 2026

Show notes

Being kind matters but sometimes the need to keep others happy can make it hard to say no, express what you want, or protect your time and energy. In this gentle self-check, explore whether your kindness feels freely chosen or comes at your own expense. This isn’t a diagnosis or a judgment; it’s a chance to notice your patterns and consider where clearer boundaries might help.
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-capture-deep-vibs-a-positive-space-for-inspiration-and-embracing-of-heart--7443123/support.

Quiz Are You Bottling Up Your Emotions (Self test) Oct 30, 2026

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Do you push feelings aside, tell yourself you’re fine, or find it difficult to say what’s really going on? This reflective self-test helps you notice whether you may be bottling up emotions and consider what could make it easier to acknowledge them. There are no right or wrong answers, and this isn’t a diagnosis just an opportunity to check in with yourself, at your own pace.
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-capture-deep-vibs-a-positive-space-for-inspiration-and-embracing-of-heart--7443123/support.

Quiz Are You Prone To Addiction (self test) Oct 30, 2026

Show notes

Do you brush off your feelings, change the subject, or wait until you’re alone to let them out? This reflective self-test helps you notice whether you tend to bottle up emotions and consider what might make it easier to acknowledge or express them. It’s not a diagnosis, and there’s no pressure to share anything before you’re ready. Think of it as a gentle starting point for understanding what you feel and what support might help.
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-capture-deep-vibs-a-positive-space-for-inspiration-and-embracing-of-heart--7443123/support.

QUIZ Are You Really Okay (Self Check-In) Oct 30, 2026

Show notes

It’s easy to say “I’m fine” and keep moving even when something feels off. This reflective self-check-in invites you to pause and notice your mood, stress, energy, and what you may need right now. There are no right or wrong answers, and this isn’t a diagnosis. It’s simply a chance to listen to yourself with honesty and kindness.
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-capture-deep-vibs-a-positive-space-for-inspiration-and-embracing-of-heart--7443123/support.

Quiz Are You Stuck in the Victim Mindset (self-test for awareness) Oct 30, 2026

Show notes

When life feels unfair or out of your control, it can be hard to see what choices are still available. This reflective self-test helps you notice patterns in how you respond to setbacks, conflict, and responsibility. It’s not a diagnosis—and it isn’t about blaming yourself for what you’ve been through. It’s a chance to recognize where support, boundaries, or one small next step might help.
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-capture-deep-vibs-a-positive-space-for-inspiration-and-embracing-of-heart--7443123/support.

Quiz Are You Stuck Overthinking Everything Oct 27, 2026

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Do you replay conversations, second-guess decisions, or get caught in endless “what ifs”? This reflective quiz helps you notice when thinking things through turns into a loop. Your answers aren’t a diagnosis or a judgment they’re a chance to understand what may be fueling the overthinking and consider small ways to pause, ground yourself, and move forward with more ease.
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-capture-deep-vibs-a-positive-space-for-inspiration-and-embracing-of-heart--7443123/support.

Quiz How Are You Really Doing (You Might Be Wrong) Oct 27, 2026

Show notes

It’s easy to say “I’m fine” and keep moving even when something inside you needs attention. In this reflective quiz, you’ll pause to notice your mood, energy, stress, and emotional needs with curiosity rather than judgment. Your answers aren’t a diagnosis or a final verdict; they’re an invitation to check in honestly and consider what support or small change might help.
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-capture-deep-vibs-a-positive-space-for-inspiration-and-embracing-of-heart--7443123/support.

Quiz How Bad Are Your Suicidal Thoughts (Self Test) Oct 27, 2026

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Thoughts of suicide can feel frightening, isolating, and hard to share. This episode offers a gentle, nonjudgmental space to acknowledge what you may be feeling and remember that you don’t have to face it alone. We’ll talk about reaching out to someone you trust, connecting with professional support, and focusing on one immediate step toward safety. This is not a test or a diagnosis and you deserve care, understanding, and support.
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-capture-deep-vibs-a-positive-space-for-inspiration-and-embracing-of-heart--7443123/support.

Quiz How Drained Are You (Self-Test) Oct 27, 2026

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Feeling drained can show up as low energy, difficulty concentrating, irritability, or a sense that everyday demands are taking more than you have to give. In this self-test, reflect on how you’ve been feeling and what might be contributing to it. Your answers aren’t a diagnosis they’re a starting point for noticing your needs and considering what could help you feel more supported.
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-capture-deep-vibs-a-positive-space-for-inspiration-and-embracing-of-heart--7443123/support.

Quiz How Emotional Trigger Proof Are You (Self Test) Oct 27, 2026

Show notes

What happens when something suddenly stirs a strong emotional reaction? In this self-test, explore the situations, thoughts, or interactions that may trigger you and how you tend to respond. The questions aren’t a diagnosis or a judgment; they’re a chance to notice patterns with curiosity, understand what you may need in difficult moments, and consider more supportive ways to respond.
Become a supporter of this podcast: https://www.spreaker.com/podcast/a-capture-deep-vibs-a-positive-space-for-inspiration-and-embracing-of-heart--7443123/support.