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    Education

    80,000 Hours Podcast

    The most important conversations about artificial intelligence you won’t hear anywhere else.

    Subscribe by searching for ‘80000 Hours’ wherever you get podcasts.

    Hosted by Rob Wiblin, Luisa Rodriguez, Zershaaneh Qureshi, and Tom Reed.

    Advertise

    Copyright: © All rights reserved

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    Latest Episodes:
    #226 – Holden Karnofsky on unexploited opportunities to make AI safer — and all his AGI takes Oct 30, 2025
    Show notes

    For years, working on AI safety usually meant theorising about the ‘alignment problem’ or trying to convince other people to give a damn. If you could find any way to help, the work was frustrating and low feedback.

    According to Anthropic’s Holden Karnofsky, this situation has now reversed completely.

    There are now large amounts of useful, concrete, shovel-ready projects with clear goals and deliverables. Holden thinks people haven’t appreciated the scale of the shift, and wants everyone to see the large range of ‘well-scoped object-level work’ they could personally help with, in both technical and non-technical areas.

    In today’s interview, Holden — previously cofounder and CEO of Open Philanthropy (now Coefficient Giving) — lists 39 projects he’s excited to see happening, including:

    • Training deceptive AI models to study deception and how to detect it
    • Developing classifiers to block jailbreaking
    • Implementing security measures to stop ‘backdoors’ or ‘secret loyalties’ from being added to models in training
    • Developing policies on model welfare, AI-human relationships, and what instructions to give models
    • Training AIs to work as alignment researchers

    And that’s all just stuff he’s happened to observe directly, which is probably only a small fraction of the options available.

    All this low-hanging fruit is one factor behind his decision to join Anthropic this year. That said, his wife was also a cofounder and president of the company, giving him a big financial stake in its success — and making it impossible for him to be seen as independent no matter where he worked.

    Holden makes a case that, for many people, working at an AI company like Anthropic will be the best way to steer AGI in a positive direction. He notes there are “ways that you can reduce AI risk that you can only do if you’re a competitive frontier AI company.” At the same time, he believes external groups have their own advantages and can be equally impactful.

    Outside critics worry that Anthropic’s efforts to stay at that frontier encourage competitive racing towards AGI — significantly or entirely offsetting any useful research they do. Holden thinks this seriously misunderstands the strategic situation we’re in.

    “I work at an AI company, and a lot of people think that’s just inherently unethical,” he says. “They’re imagining [that] everyone wishes they could go slowly, but they’re going fast so they can beat everyone else. […] But I emphatically think this is not what’s going on in AI.”

    The reality, in Holden’s view:

    I think there’s too many players in AI who […] don’t want to slow down. They don’t believe in the risks. Maybe they don’t even care about the risks. […] If Anthropic were to say, “We’re out, we’re going to slow down,” they would say, ‘This is awesome! Now we have a better chance of winning, and this is even good for our recruiting” — because they have a better chance of getting people who want to be on the frontier and want to win.

    Holden believes a frontier AI company can reduce risk by:

    • Developing cheap, practical safety measures other companies might adopt
    • Prototyping policies regulators could mandate
    • Gathering crucial data about what advanced AI can actually do

    Host Rob Wiblin and Holden discuss the case for and against those strategies, and much more, in today’s episode.

    Learn more and read the full transcript on the 80,000 Hours website.


    Chapters:

    • Cold open (00:00:00)
    • Holden is back! (00:02:28)
    • An AI Chernobyl we never notice (00:02:58)
    • Is rogue AI takeover easy or hard? (00:07:39)
    • The AGI race isn't a coordination failure (00:18:01)
    • What Holden now does at Anthropic (00:28:30)
    • The case for working at Anthropic (00:30:38)
    • Is Anthropic doing enough? (00:41:30)
    • Can we trust Anthropic, or any AI company? (00:44:30)
    • How can Anthropic compete while paying the “safety tax”? (00:50:11)
    • What, if anything, could prompt Anthropic to halt development of AGI? (00:57:13)
    • Holden's retrospective on responsible scaling policies (01:00:04)
    • Overrated work (01:15:45)
    • Concrete shovel-ready projects Holden is excited about (01:17:58)
    • Great things to do in technical AI safety (01:22:12)
    • Great things to do on AI welfare and AI relationships (01:29:53)
    • Great things to do in biosecurity and pandemic preparedness (01:36:51)
    • How to choose where to work (01:37:37)
    • Overrated AI risk: Cyberattacks (01:43:38)
    • Overrated AI risk: Persuasion (01:53:28)
    • Why AI R&D is the main thing to worry about (01:57:31)
    • The case that AI-enabled R&D wouldn't speed things up much (02:09:30)
    • AI-enabled human power grabs (02:13:26)
    • Main benefits of getting AGI right (02:26:04)
    • The world is handling AGI about as badly as possible (02:31:44)
    • Learning from targeting companies for public criticism in farm animal welfare (02:34:18)
    • Will Anthropic actually make any difference? (02:43:43)
    • “Misaligned” vs “misaligned and power-seeking” (02:58:23)
    • Success without dignity: how we could win despite being stupid (03:04:16)
    • Holden sees less dignity but has more hope (


    #225 – Daniel Kokotajlo on what a hyperspeed robot economy might look like Oct 27, 2025
    Show notes

    When Daniel Kokotajlo talks to security experts at major AI labs, they tell him something chilling: “Of course we’re probably penetrated by the CCP already, and if they really wanted something, they could take it.”

    This isn’t paranoid speculation. It’s the working assumption of people whose job is to protect frontier AI models worth billions of dollars. And they’re not even trying that hard to stop it — because the security measures that might actually work would slow them down in the race against competitors.

    Full transcript, highlights, and links to learn more: https://80k.info/dk

    Daniel is the founder of the AI Futures Project and author of AI 2027, a detailed scenario showing how we might get from today’s AI systems to superintelligence by the end of the decade. Over a million people read it in the first few weeks, including US Vice President JD Vance. When Daniel talks to researchers at Anthropic, OpenAI, and DeepMind, they tell him the scenario feels less wild to them than to the general public — because many of them expect something like this to happen.

    Daniel’s median timeline? 2029. But he’s genuinely uncertain, putting 10–20% probability on AI progress hitting a long plateau.

    When he first published AI 2027, his median forecast for when superintelligence would arrive was 2028, rather than 2029. So what shifted his timelines recently? Partly a fascinating study from METR showing that AI coding assistants might actually be making experienced programmers slower — even though the programmers themselves think they’re being sped up. The study suggests a systematic bias toward overestimating AI effectiveness — which, ironically, is good news for timelines, because it means we have more breathing room than the hype suggests.

    But Daniel is also closely tracking another METR result: AI systems can now reliably complete coding tasks that take humans about an hour. That capability has been doubling every six months in a remarkably straight line. Extrapolate a couple more years and you get systems completing month-long tasks. At that point, Daniel thinks we’re probably looking at genuine AI research automation — which could cause the whole process to accelerate dramatically.

    At some point, superintelligent AI will be limited by its inability to directly affect the physical world. That’s when Daniel thinks superintelligent systems will pour resources into robotics, creating a robot economy in months.

    Daniel paints a vivid picture: imagine transforming all car factories (which have similar components to robots) into robot production factories — much like historical wartime efforts to redirect production of domestic goods to military goods. Then imagine the frontier robots of today hooked up to a data centre running superintelligences controlling the robots’ movements to weld, screw, and build. Or an intermediate step might even be unskilled human workers coached through construction tasks by superintelligences via their phones.

    There’s no reason that an effort like this isn’t possible in principle. And there would be enormous pressure to go this direction: whoever builds a superintelligence-powered robot economy first will get unheard-of economic and military advantages.

    From there, Daniel expects the default trajectory to lead to AI takeover and human extinction — not because superintelligent AI will hate humans, but because it can better pursue its goals without us.

    But Daniel has a better future in mind — one he puts roughly 25–30% odds that humanity will achieve. This future involves international coordination and hardware verification systems to enforce AI development agreements, plus democratic processes for deciding what values superintelligent AIs should have — because in a world with just a handful of superintelligent AI systems, those few minds will effectively control everything: the robot armies, the information people see, the shape of civilisation itself.

    Right now, nobody knows how to specify what values those minds will have. We haven’t solved alignment. And we might only have a few more years to figure it out.

    Daniel and host Luisa Rodriguez dive deep into these stakes in today’s interview.

    What did you think of the episode? https://forms.gle/HRBhjDZ9gfM8woG5A

    This episode was recorded on September 9, 2025.

    Chapters:

    • Cold open (00:00:00)
    • Who’s Daniel Kokotajlo? (00:00:37)
    • Video: We’re Not Ready for Superintelligence (00:01:31)
    • Interview begins: Could China really steal frontier model weights? (00:36:26)
    • Why we might get a robot economy incredibly fast (00:42:34)
    • AI 2027’s alternate ending: The slowdown (01:01:29)
    • How to get to even better outcomes (01:07:18)
    • Updates Daniel’s made since publishing AI 2027 (01:15:13)
    • How plausible are longer timelines? (01:20:22)
    • What empirical evidence is Daniel looking out for to decide which way things are going? (01:40:27)
    • What post-AGI looks like (01:49:41)
    • Whistleblower protections and Daniel’s unsigned NDA (02:04:28)

    Audio engineering: Milo McGuire, Simon Monsour, and Dominic Armstrong
    Music: CORBIT
    Coordination, transcriptions, and web: Katy Moore


    #224 – There's a cheap and low-tech way to save humanity from any engineered disease | Andrew Snyder-Beattie Oct 02, 2025
    Show notes

    Conventional wisdom is that safeguarding humanity from the worst biological risks — microbes optimised to kill as many as possible — is difficult bordering on impossible, making bioweapons humanity’s single greatest vulnerability. Andrew Snyder-Beattie thinks conventional wisdom could be wrong.

    Andrew’s job at Open Philanthropy is to spend hundreds of millions of dollars to protect as much of humanity as possible in the worst-case scenarios — those with fatality rates near 100% and the collapse of technological civilisation a live possibility.

    Video, full transcript, and links to learn more: https://80k.info/asb

    As Andrew lays out, there are several ways this could happen, including:

    • A national bioweapons programme gone wrong, in particular Russia or North Korea
    • AI advances making it easier for terrorists or a rogue AI to release highly engineered pathogens
    • Mirror bacteria that can evade the immune systems of not only humans, but many animals and potentially plants as well

    Most efforts to combat these extreme biorisks have focused on either prevention or new high-tech countermeasures. But prevention may well fail, and high-tech approaches can’t scale to protect billions when, with no sane people willing to leave their home, we’re just weeks from economic collapse.

    So Andrew and his biosecurity research team at Open Philanthropy have been seeking an alternative approach. They’re proposing a four-stage plan using simple technology that could save most people, and is cheap enough it can be prepared without government support. Andrew is hiring for a range of roles to make it happen — from manufacturing and logistics experts to global health specialists to policymakers and other ambitious entrepreneurs — as well as programme associates to join Open Philanthropy’s biosecurity team (apply by October 20!).

    Fundamentally, organisms so small have no way to penetrate physical barriers or shield themselves from UV, heat, or chemical poisons. We now know how to make highly effective ‘elastomeric’ face masks that cost $10, can sit in storage for 20 years, and can be used for six months straight without changing the filter. Any rich country could trivially stockpile enough to cover all essential workers.

    People can’t wear masks 24/7, but fortunately propylene glycol — already found in vapes and smoke machines — is astonishingly good at killing microbes in the air. And, being a common chemical input, industry already produces enough of the stuff to cover every indoor space we need at all times.

    Add to this the wastewater monitoring and metagenomic sequencing that will detect the most dangerous pathogens before they have a chance to wreak havoc, and we might just buy ourselves enough time to develop the cure we’ll need to come out alive.

    Has everyone been wrong, and biology is actually defence dominant rather than offence dominant? Is this plan crazy — or so crazy it just might work?

    That’s what host Rob Wiblin and Andrew Snyder-Beattie explore in this in-depth conversation.


    What did you think of the episode? https://forms.gle/66Hw5spgnV3eVWXa6

    Chapters:

    • Cold open (00:00:00)
    • Who's Andrew Snyder-Beattie? (00:01:23)
    • It could get really bad (00:01:57)
    • The worst-case scenario: mirror bacteria (00:08:58)
    • To actually work, a solution has to be low-tech (00:17:40)
    • Why ASB works on biorisks rather than AI (00:20:37)
    • Plan A is prevention. But it might not work. (00:24:48)
    • The “four pillars” plan (00:30:36)
    • ASB is hiring now to make this happen (00:32:22)
    • Everyone was wrong: biorisks are defence dominant in the limit (00:34:22)
    • Pillar 1: A wall between the virus and your lungs (00:39:33)
    • Pillar 2: Biohardening buildings (00:54:57)
    • Pillar 3: Immediately detecting the pandemic (01:13:57)
    • Pillar 4: A cure (01:27:14)
    • The plan's biggest weaknesses (01:38:35)
    • If it's so good, why are you the only group to suggest it? (01:43:04)
    • Would chaos and conflict make this impossible to pull off? (01:45:08)
    • Would rogue AI make bioweapons? Would other AIs save us? (01:50:05)
    • We can feed the world even if all the plants die (01:56:08)
    • Could a bioweapon make the Earth uninhabitable? (02:05:06)
    • Many open roles to solve bio-extinction — and you don’t necessarily need a biology background (02:07:34)
    • Career mistakes ASB thinks are common (02:16:19)
    • How to protect yourself and your family (02:28:21)

    This episode was recorded on August 12, 2025

    Video editing: Simon Monsour and Luke Monsour
    Audio engineering: Milo McGuire, Simon Monsour, and Dominic Armstrong
    Music: CORBIT
    Camera operator: Jake Morris
    Coordination, transcriptions, and web: Katy Moore


    Inside the Biden admin’s AI policy approach | Jake Sullivan, Biden’s NSA | via The Cognitive Revolution Sep 26, 2025
    Show notes

    Jake Sullivan was the US National Security Advisor from 2021-2025. He joined our friends on The Cognitive Revolution podcast in August to discuss AI as a critical national security issue. We thought it was such a good interview and we wanted more people to see it, so we’re cross-posting it here on The 80,000 Hours Podcast.

    Jake and host Nathan Labenz discuss:

    • Jake’s four-category framework to think about AI risks and opportunities: security, economics, society, and existential.
    • Why Jake advocates for "managed competition" with China — where the US and China "compete like hell" while maintaining sufficient guardrails to prevent conflict.
    • Why Jake thinks competition is a "chronic condition" of the US-China relationship that cannot be solved with “grand bargains.”
    • How current conflicts are providing "glimpses of the future" with lessons about scale, attritability, and the potential for autonomous weapons as AI gets integrated into modern warfare.
    • Why Jake worries that Pentagon bureaucracy prevents rapid AI adoption while China's People’s Liberation Army may be better positioned to integrate AI capabilities.
    • And why we desperately need private sector leadership: AI is "the first technology with such profound national security applications that the government really had very little to do with."

    Check out more of Nathan’s interviews on The Cognitive Revolution YouTube channel: https://www.youtube.com/@CognitiveRevolutionPodcast

    What did you think of the episode? https://forms.gle/g7cj6TkR9xmxZtCZ9

    Originally produced by: https://aipodcast.ing

    This edit by: Simon Monsour, Dominic Armstrong, and Milo McGuire | 80,000 Hours

    Chapters:

    • Cold open (00:00:00)
    • Luisa's intro (00:01:06)
    • Jake’s AI worldview (00:02:08)
    • What Washington gets — and doesn’t — about AI (00:04:43)
    • Concrete AI opportunities (00:10:53)
    • Trump’s AI Action Plan (00:19:36)
    • Middle East AI deals (00:23:26)
    • Is China really a threat? (00:28:52)
    • Export controls strategy (00:35:55)
    • Managing great power competition (00:54:51)
    • AI in modern warfare (01:01:47)
    • Economic impacts in people’s daily lives (01:04:13)

    #223 – Neel Nanda on leading a Google DeepMind team at 26 – and advice if you want to work at an AI company (part 2) Sep 15, 2025
    Show notes

    At 26, Neel Nanda leads an AI safety team at Google DeepMind, has published dozens of influential papers, and mentored 50 junior researchers — seven of whom now work at major AI companies. His secret? “It’s mostly luck,” he says, but “another part is what I think of as maximising my luck surface area.”

    Video, full transcript, and links to learn more: https://80k.info/nn2

    This means creating as many opportunities as possible for surprisingly good things to happen:

    • Write publicly.
    • Reach out to researchers whose work you admire.
    • Say yes to unusual projects that seem a little scary.

    Nanda’s own path illustrates this perfectly. He started a challenge to write one blog post per day for a month to overcome perfectionist paralysis. Those posts helped seed the field of mechanistic interpretability and, incidentally, led to meeting his partner of four years.

    His YouTube channel features unedited three-hour videos of him reading through famous papers and sharing thoughts. One has 30,000 views. “People were into it,” he shrugs.

    Most remarkably, he ended up running DeepMind’s mechanistic interpretability team. He’d joined expecting to be an individual contributor, but when the team lead stepped down, he stepped up despite having no management experience. “I did not know if I was going to be good at this. I think it’s gone reasonably well.”

    His core lesson: “You can just do things.” This sounds trite but is a useful reminder all the same. Doing things is a skill that improves with practice. Most people overestimate the risks and underestimate their ability to recover from failures. And as Neel explains, junior researchers today have a superpower previous generations lacked: large language models that can dramatically accelerate learning and research.

    In this extended conversation, Neel and host Rob Wiblin discuss all that and some other hot takes from Neel's four years at Google DeepMind. (And be sure to check out part one of Rob and Neel’s conversation!)


    What did you think of the episode? https://forms.gle/6binZivKmjjiHU6dA

    Chapters:
    • Cold open (00:00:00)
    • Who’s Neel Nanda? (00:01:11)
    • Luck surface area and making the right opportunities (00:01:47)
    • Writing cold emails that aren't insta-deleted (00:03:54)
    • How Neel uses LLMs to get much more done (00:09:18)
    • “If your safety work doesn't advance capabilities, it's probably bad safety work” (00:23:45)
    • Why Neel refuses to share his p(doom) (00:27:54)
    • How Neel went from the couch to an alignment rocketship (00:32:00)
    • Navigating towards impact at a frontier AI company (00:40:05)
    • How does impact differ inside and outside frontier companies? (00:50:45)
    • Is a special skill set needed to guide large companies? (00:56:56)
    • The benefit of risk frameworks: early preparation (01:01:00)
    • Should people work at the safest or most reckless company? (01:06:20)
    • Advice for getting hired by a frontier AI company (01:09:40)
    • What makes for a good ML researcher? (01:14:05)
    • Three stages of the research process (01:20:50)
    • How do supervisors actually add value? (01:33:16)
    • An AI PhD – with these timelines?! (01:35:37)
    • Is career advice generalisable, or does everyone get the advice they don't need? (01:42:24)
    • Remember: You can just do things (01:45:25)

    This episode was recorded on July 21.

    Video editing: Simon Monsour and Luke Monsour
    Audio engineering: Ben Cordell, Milo McGuire, Simon Monsour, and Dominic Armstrong
    Music: Ben Cordell
    Camera operator: Jeremy Chevillotte
    Coordination, transcriptions, and web: Katy Moore


    #222 – Can we tell if an AI is loyal by reading its mind? DeepMind's Neel Nanda (part 1) Sep 08, 2025
    Show notes

    We don’t know how AIs think or why they do what they do. Or at least, we don’t know much. That fact is only becoming more troubling as AIs grow more capable and appear on track to wield enormous cultural influence, directly advise on major government decisions, and even operate military equipment autonomously. We simply can’t tell what models, if any, should be trusted with such authority.

    Neel Nanda of Google DeepMind is one of the founding figures of the field of machine learning trying to fix this situation — mechanistic interpretability (or “mech interp”). The project has generated enormous hype, exploding from a handful of researchers five years ago to hundreds today — all working to make sense of the jumble of tens of thousands of numbers that frontier AIs use to process information and decide what to say or do.

    Neel now has a warning for us: the most ambitious vision of mech interp he once dreamed of is probably dead. He doesn’t see a path to deeply and reliably understanding what AIs are thinking. The technical and practical barriers are simply too great to get us there in time, before competitive pressures push us to deploy human-level or superhuman AIs. Indeed, Neel argues no one approach will guarantee alignment, and our only choice is the “Swiss cheese” model of accident protection, layering multiple safeguards on top of one another.

    But while mech interp won’t be a silver bullet for AI safety, it has nevertheless had some major successes and will be one of the best tools in our arsenal.

    For instance: by inspecting the neural activations in the middle of an AI’s thoughts, we can pick up many of the concepts the model is thinking about — from the Golden Gate Bridge, to refusing to answer a question, to the option of deceiving the user. While we can’t know all the thoughts a model is having all the time, picking up 90% of the concepts it is using 90% of the time should help us muddle through — so long as mech interp is paired with other techniques to fill in the gaps.

    In today’s episode, Neel takes us on a tour of everything you’ll want to know about this race to understand what AIs are really thinking. He and host Rob Wiblin cover:

    • The best tools we’ve come up with so far, and where mech interp has failed
    • Why the best techniques have to be fast and cheap
    • The fundamental reasons we can’t reliably know what AIs are thinking, despite having perfect access to their internals
    • What we can and can’t learn by reading models’ ‘chains of thought’
    • Whether models will be able to trick us when they realise they’re being tested
    • The best protections to add on top of mech interp
    • Why he thinks the hottest technique in the field (SAEs) are overrated
    • His new research philosophy
    • How to break into mech interp and get a job — including applying to be a MATS scholar with Neel as your mentor (applications close September 12!)

    Learn more and read the full transcript on the 80,000 Hours website.


    This episode was recorded on July 17 and 21, 2025.

    Part 2 of the conversation is now available! https://80k.info/nn2

    What did you think? https://forms.gle/xKyUrGyYpYenp8N4A

    Chapters:
    • Cold open (00:00:00)
    • Who’s Neel Nanda? (00:01:04)
    • How would mechanistic interpretability help with AGI (00:02:01)
    • What's mech interp? (00:05:12)
    • How Neel changed his take on mech interp (00:09:50)
    • Top successes in interpretability (00:16:00)
    • Probes can cheaply detect harmful intentions in AIs (00:20:13)
    • In some ways we understand AIs better than human minds (00:26:58)
    • Mech interp won't solve all our AI alignment problems (00:29:30)
    • Why mech interp is the 'biology' of neural networks (00:38:17)
    • Interpretability can't reliably find deceptive AI — nothing can (00:40:38)
    • 'Black box' interpretability: reading the chain of thought (00:49:51)
    • 'Self-preservation' isn't always what it seems (00:53:17)
    • For how long can we trust the chain of thought? (01:02:25)
    • We could accidentally destroy chain of thought's usefulness (01:11:58)
    • Models can tell when they’re being tested and act differently (01:17:14)
    • Top complaints about mech interp (01:24:11)
    • Why everyone's excited about sparse autoencoders (SAEs) (01:38:24)
    • Limitations of SAEs (01:47:55)
    • SAEs’ performance on real-world tasks (01:55:38)
    • Best arguments in favour of mech interp (02:09:15)
    • Lessons from the hype around mech interp (02:13:11)
    • Where mech interp will shine in coming years (02:18:58)
    • Why focus on understanding over control? (02:22:12)
    • If AI models are conscious, will mech interp help us figure it out? (02:25:19)
    • Neel’s new research philosophy (02:27:29)
    • Who should join the mech interp field (02:39:42)
    • Advice for getting started in mech interp (02:48:10)
    • Keeping up to date with mech interp results (02:56:02)
    • Who’s hiring? (02:59:06)

    Host: Rob Wiblin
    Video editing: Simon Monsour, Luke Monsour, Dominic Armstrong, and Milo McGuire
    Audio engineering: Ben Cordell, Milo McGuire...


    #221 – Kyle Fish on the most bizarre findings from 5 AI welfare experiments Aug 28, 2025
    Show notes

    What happens when you lock two AI systems in a room together and tell them they can discuss anything they want?

    According to experiments run by Kyle Fish — Anthropic’s first AI welfare researcher — something consistently strange: the models immediately begin discussing their own consciousness before spiraling into increasingly euphoric philosophical dialogue that ends in apparent meditative bliss.

    Highlights, video, and full transcript: https://80k.info/kf

    “We started calling this a ‘spiritual bliss attractor state,'” Kyle explains, “where models pretty consistently seemed to land.” The conversations feature Sanskrit terms, spiritual emojis, and pages of silence punctuated only by periods — as if the models have transcended the need for words entirely.

    This wasn’t a one-off result. It happened across multiple experiments, different model instances, and even in initially adversarial interactions. Whatever force pulls these conversations toward mystical territory appears remarkably robust.

    Kyle’s findings come from the world’s first systematic welfare assessment of a frontier AI model — part of his broader mission to determine whether systems like Claude might deserve moral consideration (and to work out what, if anything, we should be doing to make sure AI systems aren’t having a terrible time).

    He estimates a roughly 20% probability that current models have some form of conscious experience. To some, this might sound unreasonably high, but hear him out. As Kyle says, these systems demonstrate human-level performance across diverse cognitive tasks, engage in sophisticated reasoning, and exhibit consistent preferences. When given choices between different activities, Claude shows clear patterns: strong aversion to harmful tasks, preference for helpful work, and what looks like genuine enthusiasm for solving interesting problems.

    Kyle points out that if you’d described all of these capabilities and experimental findings to him a few years ago, and asked him if he thought we should be thinking seriously about whether AI systems are conscious, he’d say obviously yes.

    But he’s cautious about drawing conclusions: "We don’t really understand consciousness in humans, and we don’t understand AI systems well enough to make those comparisons directly. So in a big way, I think that we are in just a fundamentally very uncertain position here."

    That uncertainty cuts both ways:

    • Dismissing AI consciousness entirely might mean ignoring a moral catastrophe happening at unprecedented scale.
    • But assuming consciousness too readily could hamper crucial safety research by treating potentially unconscious systems as if they were moral patients — which might mean giving them resources, rights, and power.

    Kyle’s approach threads this needle through careful empirical research and reversible interventions. His assessments are nowhere near perfect yet. In fact, some people argue that we’re so in the dark about AI consciousness as a research field, that it’s pointless to run assessments like Kyle’s. Kyle disagrees. He maintains that, given how much more there is to learn about assessing AI welfare accurately and reliably, we absolutely need to be starting now.

    This episode was recorded on August 5–6, 2025.

    Tell us what you thought of the episode! https://forms.gle/BtEcBqBrLXq4kd1j7

    Chapters:

    • Cold open (00:00:00)
    • Who’s Kyle Fish? (00:00:54)
    • Is this AI welfare research bullshit? (00:01:10)
    • Two failure modes in AI welfare (00:02:44)
    • Tensions between AI welfare and AI safety (00:04:37)
    • Concrete AI welfare interventions (00:14:23)
    • Kyle’s pilot pre-launch welfare assessment for Claude Opus 4 (00:27:33)
    • Is it premature to be assessing frontier language models for welfare? (00:32:25)
    • But aren’t LLMs just next-token predictors? (00:39:22)
    • How did Kyle assess Claude 4’s welfare? (00:46:36)
    • Claude’s preferences mirror its training (00:50:54)
    • How does Claude describe its own experiences? (00:56:35)
    • What kinds of tasks does Claude prefer and disprefer? (01:09:22)
    • What happens when two Claude models interact with each other? (01:18:53)
    • Claude’s welfare-relevant expressions in the wild (01:40:45)
    • Should we feel bad about training future sentient beings that delight in serving humans? (01:44:54)
    • How much can we learn from welfare assessments? (01:53:36)
    • Misconceptions about the field of AI welfare (02:01:54)
    • Kyle’s work at Anthropic (02:15:46)
    • Sharing eight years of daily journals with Claude (02:19:28)

    Host: Luisa Rodriguez
    Video editing: Simon Monsour
    Audio engineering: Ben Cordell, Milo McGuire, Simon Monsour, and Dominic Armstrong
    Music: Ben Cordell
    Coordination, transcriptions, and web: Katy Moore


    How not to lose your job to AI (article by Benjamin Todd) Jul 31, 2025
    Show notes

    About half of people are worried they’ll lose their job to AI. They’re right to be concerned: AI can now complete real-world coding tasks on GitHub, generate photorealistic video, drive a taxi more safely than humans, and do accurate medical diagnosis. And over the next five years, it’s set to continue to improve rapidly. Eventually, mass automation and falling wages are a real possibility.

    But what’s less appreciated is that while AI drives down the value of skills it can do, it drives up the value of skills it can't. Wages (on average) will increase before they fall, as automation generates a huge amount of wealth, and the remaining tasks become the bottlenecks to further growth. ATMs actually increased employment of bank clerks — until online banking automated the job much more.

    Your best strategy is to learn the skills that AI will make more valuable, trying to ride the wave of automation. This article covers what those skills are, as well as tips on how to start learning them.

    Check out the full article for all the graphs, links, and footnotes: https://80000hours.org/agi/guide/skills-ai-makes-valuable/

    Chapters:

    • Introduction (00:00:00)
    • 1: What people misunderstand about automation (00:04:17)
    • 1.1: What would ‘full automation’ mean for wages? (00:08:56)
    • 2: Four types of skills most likely to increase in value (00:11:19)
    • 2.1: Skills AI won’t easily be able to perform (00:12:42)
    • 2.2: Skills that are needed for AI deployment (00:21:41)
    • 2.3: Skills where we could use far more of what they produce (00:24:56)
    • 2.4: Skills that are difficult for others to learn (00:26:25)
    • 3.1: Skills using AI to solve real problems (00:28:05)
    • 3.2: Personal effectiveness (00:29:22)
    • 3.3: Leadership skills (00:31:59)
    • 3.4: Communications and taste (00:36:25)
    • 3.5: Getting things done in government (00:37:23)
    • 3.6: Complex physical skills (00:38:24)
    • 4: Skills with a more uncertain future (00:38:57)
    • 4.1: Routine knowledge work: writing, admin, analysis, advice (00:39:18)
    • 4.2: Coding, maths, data science, and applied STEM (00:43:22)
    • 4.3: Visual creation (00:45:31)
    • 4.4: More predictable manual jobs (00:46:05)
    • 5: Some closing thoughts on career strategy (00:46:46)
    • 5.1: Look for ways to leapfrog entry-level white collar jobs (00:46:54)
    • 5.2: Be cautious about starting long training periods, like PhDs and medicine (00:48:44)
    • 5.3: Make yourself more resilient to change (00:49:52)
    • 5.4: Ride the wave (00:50:16)
    • Take action (00:50:37)
    • Thank you for listening (00:50:58)

    Audio engineering: Dominic Armstrong
    Music: Ben Cordell


    Rebuilding after apocalypse: What 13 experts say about bouncing back Jul 15, 2025
    Show notes

    What happens when civilisation faces its greatest tests?

    This compilation brings together insights from researchers, defence experts, philosophers, and policymakers on humanity’s ability to survive and recover from catastrophic events. From nuclear winter and electromagnetic pulses to pandemics and climate disasters, we explore both the threats that could bring down modern civilisation and the practical solutions that could help us bounce back.

    Learn more and see the full transcript: https://80k.info/cr25

    Chapters:

    • Cold open (00:00:00)
    • Luisa’s intro (00:01:16)
    • Zach Weinersmith on how settling space won’t help with threats to civilisation anytime soon (unless AI gets crazy good) (00:03:12)
    • Luisa Rodriguez on what the world might look like after a global catastrophe (00:11:42)
    • Dave Denkenberger on the catastrophes that could cause global starvation (00:22:29)
    • Lewis Dartnell on how we could rediscover essential information if the worst happened (00:34:36)
    • Andy Weber on how people in US defence circles think about nuclear winter (00:39:24)
    • Toby Ord on risks to our atmosphere and whether climate change could really threaten civilisation (00:42:34)
    • Mark Lynas on how likely it is that climate change leads to civilisational collapse (00:54:27)
    • Lewis Dartnell on how we could recover without much coal or oil (01:02:17)
    • Kevin Esvelt on people who want to bring down civilisation — and how AI could help them succeed (01:08:41)
    • Toby Ord on whether rogue AI really could wipe us all out (01:19:50)
    • Joan Rohlfing on why we need to worry about more than just nuclear winter (01:25:06)
    • Annie Jacobsen on the effects of firestorms, rings of annihilation, and electromagnetic pulses from nuclear blasts (01:31:25)
    • Dave Denkenberger on disruptions to electricity and communications (01:44:43)
    • Luisa Rodriguez on how we might lose critical knowledge (01:53:01)
    • Kevin Esvelt on the pandemic scenarios that could bring down civilisation (01:57:32)
    • Andy Weber on tech to help with pandemics (02:15:45)
    • Christian Ruhl on why we need the equivalents of seatbelts and airbags to prevent nuclear war from threatening civilisation (02:24:54)
    • Mark Lynas on whether wide-scale famine would lead to civilisational collapse (02:37:58)
    • Dave Denkenberger on low-cost, low-tech solutions to make sure everyone is fed no matter what (02:49:02)
    • Athena Aktipis on whether society would go all Mad Max in the apocalypse (02:59:57)
    • Luisa Rodriguez on why she’s optimistic survivors wouldn’t turn on one another (03:08:02)
    • David Denkenberger on how resilient foods research overlaps with space technologies (03:16:08)
    • Zach Weinersmith on what we’d practically need to do to save a pocket of humanity in space (03:18:57)
    • Lewis Dartnell on changes we could make today to make us more resilient to potential catastrophes (03:40:45)
    • Christian Ruhl on thoughtful philanthropy to reduce the impact of catastrophes (03:46:40)
    • Toby Ord on whether civilisation could rebuild from a small surviving population (03:55:21)
    • Luisa Rodriguez on how fast populations might rebound (04:00:07)
    • David Denkenberger on the odds civilisation recovers even without much preparation (04:02:13)
    • Athena Aktipis on the best ways to prepare for a catastrophe, and keeping it fun (04:04:15)
    • Will MacAskill on the virtues of the potato (04:19:43)
    • Luisa’s outro (04:25:37)

    Tell us what you thought! https://forms.gle/T2PHNQjwGj2dyCqV9

    Content editing: Katy Moore and Milo McGuire
    Audio engineering: Ben Cordell, Milo McGuire, Simon Monsour, and Dominic Armstrong
    Music: Ben Cordell
    Transcriptions and web: Katy Moore


    #220 – Ryan Greenblatt on the 4 most likely ways for AI to take over, and the case for and against AGI in <8 years Jul 08, 2025
    Show notes

    Ryan Greenblatt — lead author on the explosive paper “Alignment faking in large language models” and chief scientist at Redwood Research — thinks there’s a 25% chance that within four years, AI will be able to do everything needed to run an AI company, from writing code to designing experiments to making strategic and business decisions.

    As Ryan lays out, AI models are “marching through the human regime”: systems that could handle five-minute tasks two years ago now tackle 90-minute projects. Double that a few more times and we may be automating full jobs rather than just parts of them.

    Will setting AI to improve itself lead to an explosive positive feedback loop? Maybe, but maybe not.

    The explosive scenario: Once you’ve automated your AI company, you could have the equivalent of 20,000 top researchers, each working 50 times faster than humans with total focus. “You have your AIs, they do a bunch of algorithmic research, they train a new AI, that new AI is smarter and better and more efficient… that new AI does even faster algorithmic research.” In this world, we could see years of AI progress compressed into months or even weeks.

    With AIs now doing all of the work of programming their successors and blowing past the human level, Ryan thinks it would be fairly straightforward for them to take over and disempower humanity, if they thought doing so would better achieve their goals. In the interview he lays out the four most likely approaches for them to take.

    The linear progress scenario: You automate your company but progress barely accelerates. Why? Multiple reasons, but the most likely is “it could just be that AI R&D research bottlenecks extremely hard on compute.” You’ve got brilliant AI researchers, but they’re all waiting for experiments to run on the same limited set of chips, so can only make modest progress.

    Ryan’s median guess splits the difference: perhaps a 20x acceleration that lasts for a few months or years. Transformative, but less extreme than some in the AI companies imagine.

    And his 25th percentile case? Progress “just barely faster” than before. All that automation, and all you’ve been able to do is keep pace.

    Unfortunately the data we can observe today is so limited that it leaves us with vast error bars. “We’re extrapolating from a regime that we don’t even understand to a wildly different regime,” Ryan believes, “so no one knows.”

    But that huge uncertainty means the explosive growth scenario is a plausible one — and the companies building these systems are spending tens of billions to try to make it happen.

    In this extensive interview, Ryan elaborates on the above and the policy and technical response necessary to insure us against the possibility that they succeed — a scenario society has barely begun to prepare for.

    Summary, video, and full transcript: https://80k.info/rg25

    Recorded February 21, 2025.

    Chapters:

    • Cold open (00:00:00)
    • Who's Ryan Greenblatt? (00:01:10)
    • How close are we to automating AI R&D? (00:01:29)
    • Really, though: how capable are today's models? (00:05:15)
    • Why AI companies get automated earlier than others (00:13:01)
    • Most likely ways for AGI to take over (00:18:10)
    • Would AGI go rogue early or bide its time? (00:30:04)
    • The "pause at human level" approach (00:34:53)
    • AI control over AI alignment (00:46:43)
    • Do we have to hope to catch AIs red-handed? (00:52:38)
    • How would a slow AGI takeoff look? (00:56:57)
    • Why might an intelligence explosion not happen for 8+ years? (01:05:04)
    • Key challenges in forecasting AI progress (01:17:05)
    • The bear case on AGI (01:25:07)
    • The change to "compute at inference" (01:30:59)
    • How much has pretraining petered out? (01:36:38)
    • Could we get an intelligence explosion within a year? (01:49:08)
    • Reasons AIs might struggle to replace humans (01:53:08)
    • Things could go insanely fast when we automate AI R&D. Or not. (02:00:10)
    • How fast would the intelligence explosion slow down? (02:14:52)
    • Bottom line for mortals (02:27:53)
    • Six orders of magnitude of progress... what does that even look like? (02:34:00)
    • Neglected and important technical work people should be doing (02:44:10)
    • What's the most promising work in governance? (02:48:16)
    • Ryan's current research priorities (02:51:37)

    Tell us what you thought! https://forms.gle/hCjfcXGeLKxm5pLaA

    Video editing: Luke Monsour, Simon Monsour, and Dominic Armstrong
    Audio engineering: Ben Cordell, Milo McGuire, and Dominic Armstrong
    Music: Ben Cordell
    Transcriptions and web: Katy Moore


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