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    Education

    7 Good Minutes

    New episodes are published every day, including 7 Good Minutes and 7 Good Minutes: Extra.

    Follow the show so each new episode is ready when you need it.

    Watch on YouTube: https://www.youtube.com/@7goodminutes

    7 Good Minutes is presented by OCEANSCAPE and published by The Extraordinary Network.

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    Copyright: © Positive Vibe Media LLC

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    Latest Episodes:
    7 Good Minutes: Extra - In the space between the question... Sep 10, 2025
    Show notes

    In today's 7 Good Minutes: Extra segment, we explore the profound wisdom found in the spaces between questions and answers, problems and solutions. Clyde reflects on how stillness becomes the fertile ground where our deepest insights and most authentic guidance can emerge.
    Follow 7 Good Minutes for new episodes every day.
    Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes
    7 Good Minutes is presented by OCEANSCAPE and published by The Extraordinary Network.


    Clarity Comes When You Pause: Finding Wisdom in Stillness Sep 10, 2025
    Show notes

    Discover the transformative power of strategic pauses in your daily life. This episode explores how moments of conscious stillness become gateways to clarity, better decisions, and deeper connection with your authentic wisdom.
    Follow 7 Good Minutes for new episodes every day.
    Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes
    7 Good Minutes is presented by OCEANSCAPE and published by The Extraordinary Network.


    7 Good Minutes: Extra - The archer who draws... Sep 09, 2025
    Show notes

    In today's 7 Good Minutes: Extra segment, we explore the archer's wisdom about how precision comes from balancing effort and ease, not from unnecessary tension. Clyde reflects on how this ancient truth applies to achieving your best performance in daily life.
    Follow 7 Good Minutes for new episodes every day.
    Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes
    7 Good Minutes is presented by OCEANSCAPE and published by The Extraordinary Network.


    Release Tension Before You Begin: Creating Space for Your Best Day Sep 09, 2025
    Show notes

    Start your day from a place of ease and clarity by learning to release accumulated tension before you begin. This episode offers gentle guidance on creating the spaciousness needed for your most present, creative, and joyful self to emerge.
    Follow 7 Good Minutes for new episodes every day.
    Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes
    7 Good Minutes is presented by OCEANSCAPE and published by The Extraordinary Network.


    7 Good Minutes: Extra - The mountain is moved... Sep 08, 2025
    Show notes

    In today's 7 Good Minutes: Extra segment, we dive deeper into the wisdom that mountains are moved by the patient accumulation of pebbles, not single boulders. Clyde explores how this truth applies to your daily choices and invites you to consider what "pebbles" you're placing toward your desired transformation.
    Follow 7 Good Minutes for new episodes every day.
    Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes
    7 Good Minutes is presented by OCEANSCAPE and published by The Extraordinary Network.


    Small Morning Wins: How Tiny Victories Create Life-Changing Momentum Sep 08, 2025
    Show notes

    Transform your entire day with the power of small morning victories. This episode reveals how tiny, intentional actions in your first waking moments create unstoppable momentum and lasting change in every area of your life.
    Follow 7 Good Minutes for new episodes every day.
    Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes
    7 Good Minutes is presented by OCEANSCAPE and published by The Extraordinary Network.


    7 Good Minutes: Extra - The river that moves... Sep 07, 2025
    Show notes

    In today's 7 Good Minutes: Extra segment, we explore the wisdom of the river that moves mountains through patient trust rather than force. Clyde reflects on how this profound truth applies to your personal growth journey and invites you to consider where you might benefit from flowing rather than forcing.
    Follow 7 Good Minutes for new episodes every day.
    Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes
    7 Good Minutes is presented by OCEANSCAPE and published by The Extraordinary Network.


    Trust the Process: Embracing Your New Day's Unfolding Journey Sep 07, 2025
    Show notes

    Discover the profound peace that comes from releasing control and trusting life's natural unfolding. This episode explores how to find strength in uncertainty and embrace each new day as an opportunity for growth, even when progress feels invisible.
    Follow 7 Good Minutes for new episodes every day.
    Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes
    7 Good Minutes is presented by OCEANSCAPE and published by The Extraordinary Network.


    7 Good Minutes: Extra - The words you speak... Sep 06, 2025
    Show notes

    In today's 7 Good Minutes: Extra segment, we dive into how your morning phrase creates a neurological home base for your consciousness throughout the day. Reflect on what words make you feel most connected to your authentic self and consider how they might serve as your daily anchor.
    Follow 7 Good Minutes for new episodes every day.
    Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes
    7 Good Minutes is presented by OCEANSCAPE and published by The Extraordinary Network.


    Anchor Yourself with a Morning Phrase Sep 06, 2025
    Show notes

    Discover the power of choosing a personal morning phrase that serves as an emotional anchor throughout your day. Learn how the right words, spoken with intention, can help you stay connected to your center no matter what challenges arise.
    Follow 7 Good Minutes for new episodes every day.
    Watch 7 Good Minutes on YouTube: https://youtube.com/@7goodminutes
    7 Good Minutes is presented by OCEANSCAPE and published by The Extraordinary Network.


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