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    Baseball

    310 To Left

    NESN’s Red Sox podcast is a deep dive into the Red Sox players, farm system, and front office. The podcast gives Red Sox fans an inside look at their favorite team by hosts Tom Caron of NESN and Alex Speier of the Boston Globe, who cover the team on a daily basis and guests who have played for the team and know the inner workings of the Red Sox. 
     

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    Latest Episodes:
    Alex Bregman’s Here But Rafael Devers Isn’t Giving Up On Third Base! Feb 27, 2025
    Show notes

    The shocking signing of Alex Bregman has the Red Sox making major moves, and this episode dives into what it means for the team. How did this unexpected deal come together, and where will Bregman fit into the lineup? Lou and Alex break down his journey from middle infielder to key piece in Boston’s plans. But with Bregman’s arrival, what happens to Rafael Devers? Despite the signing, Devers still believes he is the Red Sox' starting third baseman, and Lou and Alex discuss how that dynamic will play out.


    Then, the conversation shifts to the health of the starting rotation. After Walker Buehler was hit by a line drive in practice, the guys discuss concerns around the pitching staff and the depth the Red Sox have, including Garrett Crochet’s addition, Lucas Giolito’s recovery, and Tanner Houck’s transition to a full-time starter. Could this rotation be the best Boston has seen since 2018?


    In the second half of the episode, Lou and Alex take a closer look at the Red Sox’s top prospects—Roman Anthony, Marcelo Mayer, and Khristian Campbell. What makes them stand out, and how soon can we expect to see them make an impact?


    It’s a jam-packed episode with plenty of Red Sox insights, from Bregman’s big move to pitching health and the next generation of stars. Don’t miss this episode of 310 To Left presented by your New England Ford Dealers with Lou Merloni & Alex Speier!


    GET NESN 360: https://nesn.com/download-the-nesn-app/

    Subscribe on YouTube: https://www.youtube.com/NESN

    Twitter: https://twitter.com/NESN

    Facebook: https://www.facebook.com/NESN/

    Instagram: https://www.instagram.com/nesn

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    Crochet Impresses & Bregman Starts Red Hot—Spring Training Starts With A Bang! Feb 25, 2025
    Show notes

    Garrett Crochet and Alex Bregman have made a huge impact in the early days of Red Sox Spring Training, and Tom Caron & Lou Merloni are here to break it all down. They dive into Crochet’s dazzling debut, where he flashed some serious strikeouts, and Bregman’s stellar 3-for-3 performance at the plate, including a home run.


    The guys also discuss Red Sox clubhouse leadership, with bench coach Ramon Vazquez sharing insights on the young prospects in camp and what they're bringing to the table. Plus, they talk about the competition young players like Marcelo Mayer and Vaughn Grissom are up against. Will Grissom carve out a spot at 2nd base?


    Also on the show, Adam Ottavino talks about his return to Boston and what it means to rejoin the bullpen. And with Matt Moore added to the roster, there’s a lot to cover in this jam-packed episode!


    Don’t miss out—subscribe and listen to 310 To Left presented by your New England Ford Dealers and hosted by Tom Caron & Lou Merloni, now!


    GET NESN 360: https://nesn.com/download-the-nesn-app/

    Subscribe on YouTube: https://www.youtube.com/NESN

    Twitter: https://twitter.com/NESN

    Facebook: https://www.facebook.com/NESN/

    Instagram: https://www.instagram.com/nesn

    TikTok: https://www.tiktok.com/@nesn

    Twitch: https://twitch.tv/nesn/


    00:00 - Hello & Intro: Tom & Lou discuss the start of Red Sox Spring Training.

    03:03 - Garrett Crochet’s Debut: Impressive strikeouts and first impressions.

    06:43 - Alex Bregman’s Hot Start: A 3-for-3 performance with a home run.

    13:57 - Trevor Story Interview: Insights into the team’s early spring vibe.

    19:49 - Red Sox Clubhouse Leadership: Discussion with Ramon Vazquez on team leadership and young prospects.

    27:03 - Young Prospects: Discussion on the young talent, including Marcelo Mayer.

    35:13 - Vaughn Grissom: Battling for the second base spot.

    42:16 - Adam Ottavino: Returning to Boston and joining the bullpen.

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    Red Sox Futures Betting For The 2025 Season! (Clip) Feb 21, 2025
    Show notes

    The Sportsbooks seem to be looking at the Red Sox very favorably in 2025. George Balekji & Kasey Hudson discuss some of the betting odds they like for the Red Sox in 2025.


    GET NESN 360: https://nesn.com/download-the-nesn-app/

    Subscribe on YouTube: https://www.youtube.com/NESN

    Twitter: https://twitter.com/NESN

    Facebook: https://www.facebook.com/NESN/

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    Red Sox 2025: Spring Training Games Kick Off With Major Expectations! | 310 To Left Live Feb 20, 2025
    Show notes

    Wilyer Abreu and Trevor Story are front and center as the 2025 spring training games kick off for the Red Sox. Abreu talks about preparing for a more regular role in right field, while Story shares his recovery journey from his 2024 injury and his excitement to compete in 2025. Story also discusses how offseason additions raise expectations for the team and why he’s confident the Red Sox will be ready for a strong season.


    Then, Quinn Priester shares his thoughts ahead of his spring training start. While his stats may not leap off the page, Priester's steady presence adds much-needed pitching depth to the Sox. With spring training games officially kicking off tomorrow, Tom and Lou discuss how the stars will be sitting out the first game, but there's plenty of excitement in the air.


    Rob Refsnyder joins the show to discuss his unique role with the team and the upcoming season, while also weighing in on Alex Bregman’s leadership and what he’ll bring to the Red Sox in 2025. Bregman’s ability to balance experience, nuance, and leadership in the clubhouse is a game-changer for Boston. As we look ahead, the guys chat about expectations for the season and the diminishing role of “glue guys” in today’s game. Bregman is also focused on improving his performance against lefties, and having teammates like Refsnyder around is already proving to be invaluable.


    There’s also discussion about Khristian Campbell’s readiness for second base and more!


    It’s all that and more on this episode of 310 To Left presented by your New England Ford Dealers and hosted by Tom Caron & Lou Merloni—your go-to spot for Red Sox insights, spring training updates, and everything in between.

    GET NESN 360: https://nesn.com/download-the-nesn-app/

    Subscribe on YouTube: https://www.youtube.com/NESN

    Twitter: https://twitter.com/NESN

    Facebook: https://www.facebook.com/NESN/

    Instagram: https://www.instagram.com/nesn

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    Twitch: https://twitch.tv/nesn/

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    Triston Casas Agrees: Devers Is The Man At 3rd Base! | 310 To Left Live Feb 19, 2025
    Show notes

    We start this episode with Triston Casas talking about Rafael Devers' leadership at third base, agreeing with Devers that he's the guy at the position, and discussing how that dynamic strengthens the team. Triston also opens up about his recovery from injury, his plans to stay healthy, and the quickly rising expectations surrounding the Red Sox this season. He shares his experience facing tough lefties in Spring Training like Garrett Crochet and Aroldis Chapman, how it is helping him grow, and what it's been like to no longer hear his name in trade rumors. Triston dives into his self-critical nature, especially after the Netflix trailer, and gives us an update on whether extension talks with the Red Sox are underway.


    The conversation shifts to Red Sox prospects, as Triston gives his thoughts on Khristian Campbell, Roman Anthony, and Marcelo Mayer, and their potential contributions to the future of the team. Plus, the Red Sox are back, and there’s a lot to be excited about.


    We also discuss Masataka Yoshida’s underrated offense and what role he’ll play this season. Tom and Lou break down the importance of Jarren Duran to the team and how the Red Sox will shape their outfield this year. With Roman Anthony likely starting in Triple-A, the team’s strategy with young talent is a key topic.


    Lastly, Lucas Giolito is ready to return from injury, and we catch up with him for a quick interview to learn how he can bolster the rotation. Plus, Adam Ottavino is back on a minor league deal—what will he bring to the bullpen?


    All this and more in this jam-packed episode of 310 To Left presented by your New England Ford Dealers and hosted by Tom Caron & Lou Merloni!


    GET NESN 360: https://nesn.com/download-the-nesn-app/

    Subscribe on YouTube: https://www.youtube.com/NESN

    Twitter: https://twitter.com/NESN

    Facebook: https://www.facebook.com/NESN/

    Instagram: https://www.instagram.com/nesn

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    Twitch: https://twitch.tv/nesn/

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    Devers vs. Bregman: Who Gets The Red Sox Hot Corner In 2025? | 310 To Left Live Feb 18, 2025
    Show notes

    We dive straight into the hot topic of the Red Sox offseason: Rafael Devers and Alex Bregman at third base. With Bregman joining the team, Devers has made it clear he’s not ready to give up his spot at the hot corner. The guys discuss whether both players could coexist at third, or if one will need to shift positions. Alex Cora weighs in on Devers’ comments and what it means for the team as they prepare for 2025.


    Then, Bregman joins the show to talk about why he chose the Red Sox, his excitement for Fenway Park’s playoff atmosphere, and how moves like Garrett Crochet, Aroldis Chapman, and Walker Buehler influenced his decision. He shares his thoughts on playing with young stars like Khristian Campbell, Marcelo Meyer, and Roman Anthony; his relationship with Cora, and his confidence in fitting well at Fenway.


    Tanner Houck also talks about the Red Sox’s pitching depth in 2025, with returning arms like Bryan Bello and Kutter Crawford, and what Garrett Whitlock’s return means for the team. Plus, we discuss Khristian Campbell’s focus for Spring Training as he aims to improve heading into the season.


    It’s an exciting time for Red Sox Nation—don’t miss this packed episode of 310 To Left presented by your New England Ford Dealers and hosted by Tom Caron & Lou Merloni!


    GET NESN 360: https://nesn.com/download-the-nesn-app/

    Subscribe on YouTube: https://www.youtube.com/NESN

    Twitter: https://twitter.com/NESN

    Facebook: https://www.facebook.com/NESN/

    Instagram: https://www.instagram.com/nesn

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    Twitch: https://twitch.tv/nesn/

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    What Will The Red Sox Starting Line-Up Look Like In 2025? Feb 18, 2025
    Show notes

    Who will play 3rd base for the Red Sox in 2025, Alex Bregman or Rafael Devers? With so much talk surrounding the Red Sox 3rd base spot, George Balekji & Travis Thomas share what their 2025 Red Sox line-ups would look like if they were in charge.


    GET NESN 360: https://nesn.com/download-the-nesn-app/


    Subscribe on YouTube: https://www.youtube.com/NESN

    Twitter: https://twitter.com/NESN

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    #RedSox #BostonRedSox

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    Alex Bregman’s Red Sox Position Battle: Will He Challenge Devers For Third Base? | 310 To Left Live Feb 17, 2025
    Show notes

    We dive into the intense position battle unfolding in Spring Training between Alex Bregman, Rafael Devers, Khristian Campbell, and Vaughn Grissom. With Bregman officially a Red Sox, the question on everyone's mind is how he’ll fit into the infield alongside Devers, Campbell, and Grissom. While Bregman’s experience and leadership will undoubtedly secure him a starting spot, the real question is where he’ll land in the infield with Devers currently at Third Base and Campbell and Grissom fighting for playing time.


    From there, we break down the excitement of the first day of full-team practices, with Bregman ready to embrace his new role, and his leadership in the clubhouse. We also discuss Vaughn Grissom’s progress, Trevor Story’s hold on shortstop, and more roster updates as the team looks to solidify its defensive lineup.


    Tune in for all the latest news from Red Sox camp, with 310 To Left presented by your New England Ford Dealers and hosted by Tom Caron & Lou Merloni


    GET NESN 360: https://nesn.com/download-the-nesn-app/

    Subscribe on YouTube: https://www.youtube.com/NESN

    Twitter: https://twitter.com/NESN

    Facebook: https://www.facebook.com/NESN/

    Instagram: https://www.instagram.com/nesn

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    Twitch: https://twitch.tv/nesn/

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    Alex Bregman: The Next Dustin Pedroia For The Red Sox? | 310 To Left Live Feb 15, 2025
    Show notes

    We dive into the potential impact of Alex Bregman on the Red Sox. Could he be the next Dustin Pedroia with his leadership and intensity? We discuss how Bregman’s presence might shift the clubhouse dynamic and what Alex Cora thinks he could bring to the team. Plus, Aroldis Chapman speaks at Spring Training about his role, improving his command, and staying healthy after 15 seasons in the MLB. Will he and Liam Hendriks form a dynamic closer duo?


    Join Tom Caron and Lou Merloni for all the insights on this week’s 310 To Left presented by your New England Ford Dealers!


    GET NESN 360: https://nesn.com/download-the-nesn-app/

    Subscribe on YouTube: https://www.youtube.com/NESN

    Twitter: https://twitter.com/NESN

    Facebook: https://www.facebook.com/NESN/

    Instagram: https://www.instagram.com/nesn

    TikTok: https://www.tiktok.com/@nesn

    Twitch: https://twitch.tv/nesn/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Alex Bregman Makes Red Sox A World Series Team Says Former Red Sox Deven Marrero (Clip) Feb 14, 2025
    Show notes

    With the reported addition of Alex Bregman to the Red Sox roster. Former Sox infielder Deven Marrero believes the team has what they need to make a run at the World Series. Marrero joins George Balekji and Kasey Hudson to break down exactly how much Bregman makes Boston better as he has all the same talent and leadership skill as Red Sox hall of famer Dustin Pedroia.


    Got a Question or Comment for the show? Email us at thechat@nesn.com or tweet at us at #NESNchat

    GET NESN 360: https://nesn.com/download-the-nesn-app/

    Subscribe on YouTube: https://www.youtube.com/NESN

    Twitter: https://twitter.com/NESN

    Facebook: https://www.facebook.com/NESN/

    Instagram: https://www.instagram.com/nesn

    TikTok: https://www.tiktok.com/@nesn

    Twitch: https://twitch.tv/nesn/

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