3 in 30 Takeaways for Moms

Latest Episodes:

171: Becoming a More Emotionally Resiliant Mom // Jen Riday of Vibrant Happy Women Podcast Mar 01, 2021

Show notes

Rachel Nielson and Jen Riday discuss three ways to build your emotional resilience as a mom. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/jen-riday-becoming-an-emotionally-resilient-mom.

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170: Taking Care of Mama after a Baby // Andrea Faulkner Williams of Tubby Todd Bath Co. Feb 22, 2021

Show notes

Rachel Nielson hosts Andrea Faulkner Williams of Tubby Todd Bath Co. talking about the importance of Taking Care of Mama after a Baby. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/taking-care-of-mama-after-a-baby-andrea-faulkner-williams-of-tubby-todd-bath-co.

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169: How to be a Body-Positive Parent // Zoë Bisbing of The Full Bloom Project Feb 15, 2021

Show notes

Rachel Nielson and Zoë Bisbing talk about How to be a Body Positive Parent. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/169-how-to-be-a-body-positive-parent-zo.

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168: Mothering Through Divorce and Heartbreak // Tracie Pinnock Feb 08, 2021

Show notes

Rachel Nielson and Tracie Pinnock discuss mothering through divorce and heartbreak. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/168-mothering-through-divorce-and-heartbreak-tracie-pinnock.

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167: How to Accept When Your Spouse Doesn’t Speak Your Love Language (Encore) Feb 01, 2021

Show notes

Love languages in marriage can be tricky! Do you and your spouse speak the same love language? My husband, Ryan, and I DO NOT. 😝

Today, I’m going to share three things you can do if you’re noticing that your spouse doesn’t speak the same love language as you - especially if you’re finding yourself feeling resentful and frustrated. I hope you find these takeaways helpful!

For full show notes, including takeaways, click here.

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Related Episodes like this one on Love Languages in Marriage:

Episode 018: Simple Ways to Speak Your Partner’s Love Language // Celeste Davis

Episode 058: What Happened to My Sex Drive, and What Can I Do to Get It Back? // Dr. Jennifer Finlayson-Fife

Episode 065: 3 Easy Valentines Traditions for the Whole Family // Sarah McKenna

Sponsors:

Tubby Todd Bath Co! Each bath product they sell is made with clean ingredients and works hard to nourish, hydrate, and condition skin from head to toe. You can get 15% off anything on the Tubby Todd website by using the code 3IN30TT!

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166: Using your Own Stories as a Parenting Tool // Elizabeth Pagel-Hogan Jan 25, 2021

Show notes

Author Elizabeth Pagel-Hogan shares how to use stories as a parenting tool. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/166-stories-as-a-parenting-tool.

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165: The True Legacy of Dr. Martin Luther King Jr. // Mike & Emily Green Jan 18, 2021

Show notes

Mike and Emily Green from Common Ground Conversations on Race in America teach us about the three systemic focuses of MLK's work. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/165-the-true-legacy-of-dr-martin-luther-king-jr-mike-emily-green.

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164: 3 Ways to Heal Your Relationship with Food this Year // Natalie Shay Jan 11, 2021

Show notes

Rachel Nielson and Natalie Shay talk about ways you can heal your relationship with food this year. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/164-natalie-shay-healing-your-relationship-with-food.

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163: How to Achieve Any Goal // Jen Kane Jan 04, 2021

Show notes

Rachel Nielson and Jen Kane discuss 3 takeaways for how to achieve your goals in life. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/163-how-to-achieve-any-goal.

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162: 3 Lessons Learned from a Year of No Shopping // Miranda Anderson of Live Free Creative Dec 28, 2020

Show notes

Rachel Nielson and Miranda Anderson talk about lessons Miranda learned from a year of no shopping and practical minimalism. For full show notes, including the 3 Takeaways and sponsors, please visit https://3in30podcast.com/162-3-lessons-learned-from-a-year-of-no-shopping-miranda-anderson.

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