2 White Lights

Latest Episodes:

2WL Episode 171- 2022 IPF Worlds Women's Preview May 30, 2022

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On this episode of 2WL, we break down the female side of 2022 IPF Worlds by giving our hot takes, analysis, and predictions of the following weight classes: - 47 kg (1:49 - 25:00) - 52 kg (25:02 - 43:23) - 57 kg (43:24 - 58:18) - 63 kg ( 58:19 - 73:16) - 69 kg (73:17 - 94:32) - 76 kg (94:34 - 112:52) - 84 kg (112:53 - 124:47) - 84+ kg (124:49)

2WL Episode 170- 2022 USAPL Mega Nats Preview (90kg - 140+kg) May 25, 2022

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On this Episode of 2WL, we give our final preview for USAPL Mega Nats by giving our predictions, hot takes, and analysis for the following weight classes: - 90 kg (2:08 - 31:25) - 100 kg (31:27 - 49: 13) - 110 kg (49:14 - 64:27) - 125 kg (64:29 - 73:45) - 140 kg (73:47 - 85: 56) - 140+ kg (85: 58)

2WL Episode 169- 2022 USAPL Mega Nats Preview (Jr PT - 82.5kg) May 23, 2022

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On this episode of 2WL, we continue our preview of USAPL Mega Nats by giving our predictions, analysis, and breakdown of the following mens weight classes: - Mens Jr Primetime (1:58 -23:19) - 52 kg (23:21 - 27:38) - 57 kg (27:39 -30:25) - 60 kg (30:27 - 42:04) - 67.5 kg (42:06 - 58:08) - 75 kg (58:09 - 93:37) - 82.5 kg (93:40)

2WL Episode 168- 2022 USAPLMega Nats Preview (Female 67.5-100+kg) May 18, 2022

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On this episode of 2WL, we continue our preview of USAPL Mega Nats by giving predictions, analysis, and breakdowns of the following female weight classes: - 67.5 kg (1:51-38:48) - 75 kg (38:51-53:20) - 82.5 kg (53:21-65:04) - 90 kg (65:06-75:42) - 100 kg (75:44-83:08) - 100+ kg (83:09)

2WL Episode 167- 2022 USAPL Mega Nats Preview (Female Jr Primetime - 60kg) May 16, 2022

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On this episode of 2 White lights, we give our first preview and predictions for 2022 Mega Nationals with Solana Lewis. We cover and breakdown: - Explanation on Primetime selection (2:48-10:23) - Female jr weight class (10:24-24:48) - 48 KG (24:49-44:06) - 52 KG (44:07-65:17) - 56 KG (65:18-83:23) - 60 KG (83:27)

2WL Episode 166- The Worlds Strongest Crew May 07, 2022

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On this episode of 2 White Lights, we interviewed 120 kg national champ Enrique Lugo (@bigchieflugo), one of the best JR super heavy weights in the world Pablo Olivares (@titanuspabs), and 2 time SHW National Champ/defending IPF world champion Jesus Olivares (@mega.gorjira), and a drop in call from one of the best 105kg lifters in the world Mikey Davis (@mikeydeee_).

2WL Episode 165- Jess Buettner May 03, 2022

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On this episode of 2WL we had 76 kg world champion Jessica Buettner (@djessicabuettner)on the show to discuss: - Why she is an enemy of 2WL - Canadian Stereotypes - Her battles with being a type 1 diabetic and balancing that with being an elite level powerlifter - Her upcoming competition with one of the most stacked classes at IPF Worlds - Her issues with USAPL Nationals being the same days as IPF worlds - Wanting to see more production value in powerlifting meets - Her lifter rating - And we play word association

2WL Episode 164- Natalie Richards Apr 25, 2022

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On this episode of 2 White Lights, we interviewed current female points leader in the USAPL Pro Series and one of the best female lifters in the world Natalie Richards (@nat_lifting)and discussed: - Her rapid rise to the elite levels of female powerlifting - Mindset changes after climbing the rankings in powerlifting - Her thoughts on the current structure of the USAPL Pro Series - If she will ever jump to the international side to face off with Joy Nnamani - Her least favorite trends in powerlifting - And she gives her lifter rating

2WL Episode 163- USAPL Teen/Jr Nats Recap Apr 07, 2022

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On this episode of 2WL, we recap USAPL Teen/High School/Collegiate/Jr Nationals. We breakdown the major battles and story lines including - Teen nats - Jr nats - Collegiate nats - Premier equipped lifters

2WL Episode 162- Powerlifting America Nats Recap Apr 04, 2022

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On this episode of 2WL, we do an in person recording of PLA Nationals. We give our hot takes on the major storylines and battles in each session!

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