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    Education for Kids

    12 Hour Sound Machines for Sleep (no loops or fades)

    The #1 Sound Machine Podcast in the world, downloaded over 300 million times 😴
    Brought to you by Dwellspring. Download the Dwellspring App!
    Apple App Store | Google Play Store
    🗣️ Follow Us on Instagram & TikTok @dwellspring.io
    —
    Insomniacs…parents…travelers…noisy neighbor sufferers…rejoice! 12 hours of uninterrupted Sound Machines to help achieve deep & restful sleep, soothe a baby, mask unwanted noise, or calm your anxiety.
    All episodes are available for free in their entirety whether you are a premium subscriber or not. All 12 hours are offered with zero interruptions once the episode gets started.
    If these Sound Machines have been helpful for you, I’d be so grateful if you’d rate the show on either Spotify or Apple Podcasts 🙏
    If you’d like to remove the intro & ad at the beginning, you can subscribe to the Podcast at dwellspring.io/podcast.
    —
    My most popular Sound Machines are Brown Noise, Pink Noise, and White Noise. People use the Sound Machines for all sorts of applications but I hear most frequently from people using them to help them fall and stay asleep at home or when they travel, to help them get their baby to sleep and stay sleeping through the night, to help quiet their tinnitus, to mask unwanted noises while sleeping, traveling or studying, and to help calm their anxiety or ADHD. I have also heard from many parents who use it as ambient noise for their children on the Autism spectrum to help mask other anxiety-inducing or stressful sounds.
    I hope that, however you use them, my Sound Machines are helpful for you and your loved ones as you sleep, meditate, study, or otherwise tune out the world. 😴🧘👨‍🎓
    —
    Keywords: Sleep | Insomnia | Brown Noise | White Noise | Pink Noise | Baby | Ambient Noise | Sound Machine | Sound Masking | Noise Masking | Insomnia | Relax | Relaxing | Study | Focus | Concentrate | Concentration | Water | Rain | Thunder | Ocean | Ocean Waves | Stress | Soothing | Colic | Dr. Harvey Karp | 3 S’s | Shh | Shhh | Pregnancy | Pregnant | Tinnitus | Travel | Meditate | Meditation | Dohm | Marpac | Panic Attack | ADHD | Anxiety | Peaceful | Mindful | Mindfulness | 8 hours | 10 hours | 12 hours

    Advertise

    Copyright: © 445766

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    Countryside Highway Sound Machine (12 Hours) Jun 01, 2026
    Show notes

    Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇

    📱 iOS | Android

    ---

    Gentle breezes whisper as you roll through this serene pastoral landscape. Fields of grain gleam in the bright sunlight. Birds chirp and flutter. Far off, a tractor carves new paths through fertile soil. The abundance of life surrounds you, creating balance, security, and contentment.

    ---

    🗣️ Follow Us on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ & ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ @dwellspring.io

    ---

    If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏

    ---

    To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at ⁠⁠⁠⁠dwellspring.io/podcast⁠⁠⁠⁠.

    This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .

    If you have any specific sounds you'd like added, hit me up at ⁠⁠⁠⁠brandon@dwellspring.io⁠⁠⁠⁠.

    ---

    Episode Keywords:Cow | Wind | Highway | Plane | Car | Birds | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism

    ---

    © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.

    ---

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Thailand Swamp Frogs at Night Sound Machine (12 Hours) May 25, 2026
    Show notes

    Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇

    📱 iOS | Android

    ---

    Darkness conceals Thailand’s tiny tree frogs, luring them from their daytime hideouts. Perched on damp, low-hanging branches, the frogs initiate a lively chorus of trills, peeps, and croaks. Plop! One leaps into the water, chasing his insect dinner, but swiftly returns to the glee club to sing until dawn brings a new day.

    ---

    🗣️ Follow Us on ⁠⁠⁠Instagram⁠⁠⁠ & ⁠⁠⁠TikTok⁠⁠⁠ @dwellspring.io

    ---

    If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏

    ---

    To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at ⁠⁠⁠dwellspring.io/podcast⁠⁠⁠.

    This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .

    If you have any specific sounds you'd like added, hit me up at ⁠⁠⁠brandon@dwellspring.io⁠⁠⁠.

    ---

    Episode Keywords:Night | Swamp | Park | Thailand | Frogs | Tropical | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism

    ---

    © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.

    ---


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Rain Draining Through Grate Sound Machine (12 Hours) May 18, 2026
    Show notes

    Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇

    📱 iOS | Android

    ---

    Relentless rain from gray skies rushes along the gutter and into the storm drain below. The metal grate at street level shears the flow into multiple waterfalls that echo as they splash into the concrete vault. Swirling into an underground river, the medley of sounds blend into a smooth, steady, and soothing rhythm.

    ---

    🗣️ Follow Us on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ & ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ @dwellspring.io

    ---

    If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏

    ---

    To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at ⁠⁠⁠⁠dwellspring.io/podcast⁠⁠⁠⁠.

    This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .

    If you have any specific sounds you'd like added, hit me up at ⁠⁠⁠⁠brandon@dwellspring.io⁠⁠⁠⁠.

    ---

    Episode Keywords: Rain | Water | Grate | Drain | Flow | Focus | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism

    ---

    © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.

    ---

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Day at the Horse Stable Sound Machine (12 Hours) May 11, 2026
    Show notes

    Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇

    📱 iOS | Android

    ---

    In the early morning, the horses are feeling spirited! They nicker and whinny, eager for breakfast and morning exercise. The stable hands lovingly tend to their needs, brushing shiny coats, saddling up, and mucking out the stalls. One by one, the horses are led to the track, where they run like the wind, muscles rippling, manes flowing, joyous and free.

    ---

    🗣️ Follow Us on ⁠⁠⁠Instagram⁠⁠⁠ & ⁠⁠⁠TikTok⁠⁠⁠ @dwellspring.io

    ---

    If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏

    ---

    To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at ⁠⁠⁠dwellspring.io/podcast⁠⁠⁠.

    This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .

    If you have any specific sounds you'd like added, hit me up at ⁠⁠⁠brandon@dwellspring.io⁠⁠⁠.

    ---

    Episode Keywords:Horse | Whiney | Neigh | Barn | Stable | Equestrian | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism

    ---

    © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.

    ---

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Simmering Soup Sound Machine (12 Hours) May 04, 2026
    Show notes

    Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇

    📱 iOS | Android

    ---

    Mmm…there is something magical about homemade soup. The warmth of the kitchen, the mouthwatering aroma, and the cheerful sounds of all those wholesome ingredients bubbling together in a large pot cast a spell on the senses. Don’t forget to stir in the most powerful element – love – for a dish that nourishes both body and soul.

    ---

    🗣️ Follow Us on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ & ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ @dwellspring.io

    ---

    If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏

    ---

    To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at ⁠⁠⁠⁠dwellspring.io/podcast⁠⁠⁠⁠.

    This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .

    If you have any specific sounds you'd like added, hit me up at ⁠⁠⁠⁠brandon@dwellspring.io⁠⁠⁠⁠.

    ---

    Episode Keywords: Soup | Bubble | Simmer | Kitchen | Food | Liquid | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism

    ---

    © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.

    ---


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Car Driving with Open Windows Sound Machine (12 Hours) Apr 27, 2026
    Show notes

    Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇

    📱 iOS | Android

    ---

    Cruising with the windows down is very different from being sealed inside a car. You feel the breeze on your skin, smell the earthiness as you drive through a grove of trees, and hear the reverberation as your vehicle passes objects near the road. The steady hum of the tires on asphalt is soothing. Relax and enjoy the downtime.

    ---

    🗣️ Follow Us on ⁠⁠Instagram⁠⁠ & ⁠⁠TikTok⁠⁠ @dwellspring.io

    ---

    If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏

    ---

    To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at ⁠⁠dwellspring.io/podcast⁠⁠.

    This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .

    If you have any specific sounds you'd like added, hit me up at ⁠⁠brandon@dwellspring.io⁠⁠.

    ---

    Episode Keywords:Window | Wind | Car | Driving | Road | Air | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism

    ---

    © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.

    ---

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    City Cicadas Sound Machine (12 Hours) Apr 13, 2026
    Show notes

    Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇

    📱 iOS | Android

    ---

    City cicadas are just as chirpy and cheerful as their country cousins. They inhabit manicured gardens instead of fields, but their scratchy symphony remains the same: soothing, calming, and reassuring. In the quiet of the urban evening, their presence is comforting and uplifting. Settle in for gentle rest.

    ---

    🗣️ Follow Us on ⁠⁠Instagram⁠⁠ & ⁠⁠TikTok⁠⁠ @dwellspring.io

    ---

    If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏

    ---

    To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at ⁠⁠dwellspring.io/podcast⁠⁠.

    This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .

    If you have any specific sounds you'd like added, hit me up at ⁠⁠brandon@dwellspring.io⁠⁠.

    ---

    Episode Keywords:City | Cicadas | Urban | Night | Quiet | Calm | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism

    ---

    © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.

    ---

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Coffee Maker Sound Machine (12 Hours) Mar 30, 2026
    Show notes

    Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇

    📱 iOS | Android

    ---

    Good morning, old reliable! The cheerful sound of percolating coffee promises liquid energy, soon to be sipped and savored. The steady drip never varies; day after day, it provides reassurance and satisfaction. Take a moment to relax and appreciate the pure enjoyment in this daily ritual.

    ---

    🗣️ Follow Us on ⁠⁠Instagram⁠⁠ & ⁠⁠TikTok⁠⁠ @dwellspring.io

    ---

    If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏

    ---

    To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at ⁠⁠dwellspring.io/podcast⁠⁠.

    This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .

    If you have any specific sounds you'd like added, hit me up at ⁠⁠brandon@dwellspring.io⁠⁠.

    ---

    Episode Keywords:Coffee | Machine | Drip | Work | Focus | Kitchen | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism

    ---

    © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.

    ---

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Desolate Desert Sound Machine (12 Hours) Mar 16, 2026
    Show notes

    Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇

    📱 iOS | Android

    ---

    Wind whistles through a barren, empty landscape, carving canyons from solid rock. Humans have abandoned this wild land, mournful that they could not turn it into a paradise. The only consolation is acceptance. Not all dreams become reality. Learn the lesson and move on.

    ---

    🗣️ Follow Us on ⁠⁠Instagram⁠⁠ & ⁠⁠TikTok⁠⁠ @dwellspring.io

    ---

    If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏

    ---

    To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at ⁠⁠dwellspring.io/podcast⁠⁠.

    This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .

    If you have any specific sounds you'd like added, hit me up at ⁠⁠brandon@dwellspring.io⁠⁠.

    ---

    Episode Keywords:Wind | Storm | Desert | Howl | Cold | Dark | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism

    ---

    © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.

    ---

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Diving Deeper Sound Machine (12 Hours) Mar 02, 2026
    Show notes

    Try the Dwellspring Mobile App where you can craft your own custom mixes, play them indefinitely with no 12 hour time limit, and access everything offline. Your sound sanctuary, wherever you are. Listeners of the Podcast can try the first month of Dwellspring Premium for FREE 🤑. Visit promo.dwellspring.io/podcast to redeem with Promo Code 12HSM. App download links below 👇

    📱 iOS | Android

    ---

    Entering the temperate water, you feel completely at home. You were meant to navigate this liquid realm with effortless, graceful, and confident movements. Bubbles tickle as they ascend to the surface, beckoning you to follow. Instead, you continue to float naturally and easily, enjoying the freedom. You may surface anytime, but first, relax into this unique experience.

    ---

    🗣️ Follow Us on ⁠⁠Instagram⁠⁠ & ⁠⁠TikTok⁠⁠ @dwellspring.io

    ---

    If these Sound Machines have been helpful for you, I'd be so grateful if you'd rate the show on either Spotify or Apple Podcasts 🙏

    ---

    To unlock intro-free, ad-free versions of all the 12 Hour Sound Machines, subscribe to the Podcast at ⁠⁠dwellspring.io/podcast⁠⁠.

    This free episode has an ad or two at the very beginning but once the Sound Machine starts, rest assured there will be no more interruptions whatsoever 😴 .

    If you have any specific sounds you'd like added, hit me up at ⁠⁠brandon@dwellspring.io⁠⁠.

    ---

    Episode Keywords:Water | Bubbles | Diving | Swimming | Ocean | Ambient Noise | Baby | Sleep | Travel | Sound Masking | Sound Cancellation | Meditation | ADHD | Anxiety | Autism

    ---

    © 12 Hour Sound Machines, LLC. All rights reserved. Any reproduction or republication of all or part of this content is strictly prohibited.

    ---

    Learn more about your ad choices. Visit megaphone.fm/adchoices

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