100% Awesome Podcast

Latest Episodes:

Episode 195: Use the Difficulty Jan 26, 2023

Show notes

It's easy to think that our problems and difficulties are getting the way of our best lives. We often think we've got to fix ourselves and conquer our limitations before we can get onto the "important work" that we came to earth to do.

But I believe that within the challenge of our own personal limitations, there is a priceless opportunity to do the very work of learning to choose that we're all here to do.

In today's podcast episode, I'll show you how to use your difficulties to increase your ability to choose and how the more responsibility we take for our lives, the more power we have to get all the things we really want, despite any of our limitations.

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The 200th episode of the podcast is coming up soon. I'd love to hear how the podcast has positively impacted you. Click here to tell me how the podcast has helped you.

Episode 194: The Daily Work of Liking Yourself Jan 19, 2023

Show notes

This is the season of self-improvement. Almost everywhere you look someone is talking about goals and fresh starts and changing our lives. And for our naturally critical brains, this can be added fuel to notice all the things that are wrong with us and all the things that need fixing.

Today's podcast episode is a reminder to choose to like yourself as you. Right now. No matter what goals you are or are not pursuing. Being able to like yourself is never based on the things you do or don't do. Liking yourself is something that can only happen inside your mind.

Learning to like yourself isn't something you do once. It is ongoing, daily work that we all have to do as long as we are alive. In today's podcast episode, I'm sharing three simple, daily practices that you can do to like yourself and improve your relationship with you.

Episode 193: Little Things Matter Jan 12, 2023

Show notes

One of the easiest ways our brain can stop us from getting the life we want is by telling us that it's going to take a lot of effort, a lot of work, and a lot of time. We think we need to make huge, sweeping changes and we end up trying to do too much too fast, which leads to burn out and quitting.

Our brain tries to talk us out of small, daily action by telling us that we aren't really making any progress day-by-day. However, your brain is underestimating the effect of cumulative action and even tiny effort adds up into significant accomplishment over time. That means that the more often we do the little things, the more our life starts to change in big ways.

Instead of taking huge steps, what we really need is to make a small effort, consistently, over a long period of time. On today's podcast, I'm giving you lots of encouragement and tools to be able to start (and keep) doing the little things that make the biggest difference.

Episode 192: The Top 12 Mistakes of Goal Setting Jan 05, 2023

Show notes

A lot of us like to set goals at the beginning of a new year, only to find ourselves getting frustrated, giving up, and ditching our goals before the end of January. This isn't because there is something wrong with us—it's because your brain is specifically programmed to sabotage the work you need to do to achieve your goals.

Goal setting is easy, but goal achieving isn't. To make it easier, on today's podcast episode, I'm sharing the top 12 mistakes that I have made or that I've seen others make on their way to their goals.

Knowing and then avoiding these 12 mistakes can increase your chances of success, prevent you from stopping, and make achieving your goals inevitable!

If you want help with your goals and dreams in 2023, join my January coaching group. To sign up go to: https://www.aprilpricecoaching.com/madeformore

Episode 191: The Most Important Interview of the Year Dec 29, 2022

Show notes

At the close of one year and the start of another, our brains often become reflective. This can be a good time to look at your life and check in with yourself to see if you are creating the things you want in your life and decide what you want to do next.

Usually when your brain does this, it can tend to be critical of your past and skeptical of your future and this is not helpful. In today's podcast, I'm sharing an exercise that will help you evaluate last year and plan the next one in the most powerful and productive way possible.

Instead of letting your brain dwell on your "failures" or generate an overwhelming, interminable "fix-it list," use today's podcast to build your relationship with yourself, learn more about yourself, and inspire your best year ever!

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There are still a few spots available in my January coaching group. To sign up go to: https://www.aprilpricecoaching.com/madeformore

Episode 190: Christmas Thoughts Dec 22, 2022

Show notes

Christmas is just days away and so I'm taking the opportunity to share my thoughts and reflections on Christ and the effect his goodness has had on my life. Today I'm sharing the Christmas letter that I sent this year to all of my family and friends with you.

Of all the thoughts that I share on my podcast, these are the ones that mean the most to me and have brought me the most comfort, hope, and joy in my life.

I hope they help you feel the love of God in your own life. Merry Christmas!

There are still a few spots available in my January coaching group. To sign up go to: https://www.aprilpricecoaching.com/madeformore

Episode 189: The Thoughts You Spent the Year With Dec 15, 2022

Show notes

What if you could get a compilation of your thoughts for the year? What if your brain could give you a summary list of the sentences you thought the most, the thoughts you spent the most time with, and the words that ran through your mind more than any others?

Today on the podcast, I did an honest assessment of the thoughts I spent the year with and looked at what they created in my life. I found powerful, useful thoughts that allowed me to do lots of things I wanted and plenty of thoughts that didn't.

In this episode, I invite you to examine your own thoughts and think about the words you spend the most time with. What do you want to stop thinking? What do you want to start thinking? What is the one sentence, that if you thought it more than any other, would change your life more than any other?

When you change the words in your head or the ratio of time you spend with them, it will change what you create in your life.

To sign up for my January coaching group go to: https://www.aprilpricecoaching.com/madeformore

Episode 188: The Ultimate Gift Guide Dec 08, 2022

Show notes

This time of year we're all thinking a lot about gifts—about the ones we're giving, about the ones we're receiving.

So today I'm offering you the ultimate gift list. These are all gifts that will decrease your suffering and increase your enjoyment of your earth life experience, and best of all, they are all gifts you can give yourself anytime you want.

To sign up for my January coaching grouop go to: https://www.aprilpricecoaching.com/madeformore

Bonus Episode: Live without Regret Dec 05, 2022

Show notes

Coaching is what allowed me to turn a life of regret into a life I love. And I just want any of you who might be in the same place that I once was, how very different it can be. There is so much possibility and love and joy available to you. You can love yourself and your life and design it the way you want it—and you do that by changing the choices you are making in your head.

To sign up for my next coaching group go to: https://www.aprilpricecoaching.com/madeformore

Episode 187: Three Essential Thoughts that Change Your Life Dec 01, 2022

Show notes

When I think about the differences between me today and me five years ago—and I see the differences in my body or my money or my relationships or my daily activities or my spiritual life—it is shocking how differently these two versions of me are experiencing our lives.

It can be tempting to think that these two versions of me are living different lives because I am taking different actions and making different choices every day. But that is only happening because what I am thinking.

All the changes in my life are there because I think differently than I used to.

Your life is created by your thoughts and whatever it is that you want to create in your life, whoever you want to be, and whatever experiences you want to have, they are available to you by changing the way you think.

In today's podcast I'm sharing the three essential thoughts that will allow you to change your life in any way you want.

https://www.aprilpricecoaching.com/three-essential-thoughts-that-change-your-life

To register for the FROM DREAM TO DONE Event go to: www.aprilpricecoaching.com/dream

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