10% Happier with Dan Harris

Latest Episodes:

Dr. Jay Michaelson Mar 23, 2016

Show notes

Dr. Jay Michaelson is a lawyer, a rabbi, a legal/religion columnist for The Daily Beast, an LGBT activist, a professor, and an author of six books. Yet despite his staggering number of day jobs, Michaelson has also found time to intensively practice meditation. In fact, add another job to the resume: He's also a meditation teacher. And not only does he practice and teach meditation, he says he's had experiences of enlightenment, or "awakening."

Brian Koppelman Mar 18, 2016

Show notes

The filmmaker and co-creator of the TV show "Billions" talks about his practice of Transcendental Meditation.

Weezer's Rivers Cuomo Mar 11, 2016

Show notes

Weezer frontman Rivers Cuomo has been writing and singing hit songs for more than two decades. But this Grammy-winning rocker, whose lyrics about relationships, promiscuity and drug use helped Weezer become what some argue is the father of today's emo genre, credits his success and stability to his daily practice of meditation.

Dalai Lama Mar 11, 2016

Show notes

How can you live a happier life? In our debut episode, Dan Harris sits down with the Dalai Lama and Richard Davidson, a neuroscientist and founder of the Center for Healthy Minds. His Holiness and Richardson have collaborated for years on research looking at the impact meditation can have on the brain. Please leave us a review! ----> http://bit.ly/2lkYXxT

Our TOPPODCAST Picks

Follow Us

Stay Connected

10% Happier with Dan Harris

Related Podcasts

Links

Stay Connected

Our TOPPODCAST Picks

Follow Us

Stay Connected

10% Happier with Dan Harris

Related Podcasts

1

2

3

4

5

6