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    Fitness & Nutrition

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    Latest Episodes:
    30、养神篇:牧羊曲(古筝) Jun 19, 2015
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    13、养神篇:说聊斋(古筝) Apr 21, 2015
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    29、异法方宜论(一) Apr 17, 2015
    Show notes

    原文:
    黄帝问曰:医之治病也,一病而治各不同,皆愈何也?
    岐伯对曰:地势使然也。
    故东方之域,天地之所始生也。鱼盐之地,海滨傍水,其民食鱼而嗜咸,皆安其处,美其食。鱼者使人热中,盐者胜血,故其民皆黑色疏理。其病皆为痈疡,其治宜砭石。故砭石者,亦从东方来。


    28、养神篇:又见炊烟升起(古筝) Apr 11, 2015
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    16、养神篇:菩提树 Mar 30, 2015
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    25、养神篇:三月里的小雨(古筝) Mar 29, 2015
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    27、金匮真言论(八) Mar 28, 2015
    Show notes

    原文:
    西方白色,入通于肺,开窍于鼻,藏精于肺,故病在背。其味辛,其类金,其畜马,其谷稻,其应四时,上为太白星。是以知病之在皮毛也。其音商,其数九,其臭腥。
    北方黑色,入通于肾,开窍于二阴,藏精于肾,故病在溪。其味咸,其类水,其畜彘,其谷豆,其应四时,上为辰星。是以知病之在骨也。其音羽,其数六,其臭腐。
    故善为脉者,谨察五脏六腑,一逆一从,阴阳表里,雌雄之纪,藏之心意,合心于精,非其人勿教,非其真勿授,是谓得道。


    26、金匮真言论(七) Mar 28, 2015
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    南方赤色,入通于心,开窍于耳,藏精于心,故病在五脏。其味苦,其类火,其畜羊,其谷黍,其应四时,上为荧惑星。是以知病之在脉也。其音徵,其数七,其臭焦。
    中央黄色,入通于脾,开窍于口,藏精于脾,故病在舌本。其味甘,其类土,其畜牛,其谷稷,其应四时,上为镇星。是以知病之在肉也。其音宫,其数五,其臭香。


    10、养神篇:琵琶语 Feb 28, 2015
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    24、金匮真言论(六) Feb 27, 2015
    Show notes

    原文
    故背为阳,阳中之阳,心也;背为阳,阳中之阴,肺也;腹为阴,阴中之阴,肾也;腹为阴,阴中之阳,肝也;腹为阴,阴中之至阴,脾也。
    此皆阴阳表里,内外雌雄,相输应也。故以应天之阴阳也。
    帝曰:五脏应四时,各有收受乎?
    岐伯曰:有。
    东方青色,入通于肝,开窍于目,藏精于肝。其病发惊骇,其味酸,其类草木,其畜鸡,其谷麦,其应四时,上为岁星⑦,是以春气在头也。其音角,其数八,是以知病之在筋也,其臭臊。


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