Welcome to the GIRL GET REAL Podcast hosted by professional dancer, wellness junkie, and snack queen, Allie Rick. Inspired by the journey through the sometimes messy twenties, GIRL GET REAL is the perfect mixture of tough love and positive vibes where we discuss everything from entrepreneurship, overcoming self-doubt, and wellness practices. My mission is to motivate you, make you laugh, and provide the source of encouragement you’re craving. If you’re ready to put your big girl pants on and go after your dream life, this show is for you!
Podcast Categories: Self-help
Quotes To Live By Podcast
Join us on our podcast as we take a dive into some wonderful quotes to guide our lives and journeys by. We will listen to the quote, and then dive in a little deeper and explore how you can use it to guide your path. We will look at my life and experiences and how I have used the quote of the day to guide my journey as well.
The Nomad Monologues
Writer, Digital Nomad and Self-Empowerment Mentor Lindsey O’Connor, is on a mission to live the best and most fulfilling life she can, and in doing so empower other people to do the same. (Because happier people = happier world #lifehack.) By sharing her personal development journey with honesty and humor, she wants to provide Millennials with tools of transformation so they can create a fulfilling new reality for themselves. You know, one that makes them feel really jazzed about their life. Get ready for a refreshing and relatable look into personal growth, mindset, self-care, empowerment and lots of other topics that will help you create (and live) YOUR version of happiness.
Meditation – Overcoming Stress & Illness Podcast
“Be Still and Know” is a guided meditation technique developed by Roy Masters for effortlessly overcoming root causes of stress and illness. In use for over 45 years, this simple method has helped generations free themselves from: Abuse, Anger, Addiction, Bipolar, Depression, Smoking, Self-doubt and more.
Theatre of the Mind
Explore the power of your mind to create reality. Featuring interviews with visionaries, consciousness researchers, maverick scientists and authors. Learn about energy medicine, remote viewing, heart intelligence, hypnotherapy, mind mapping, PSI, Kundalini, meditation, visualization and more! Hosted by Kelly Howell of Brain Sync – www.brainsync.com
My Thought Coach
These guided affirmations will help start thinking in a way that will bring you what you WANT, not what you don’t.
That Sober Guy Podcast
Shane Ramer is the founder and host of That Sober Guy Podcast, a culture and performance platform examining what happens when high-performing men remove alcohol and reclaim clarity, focus, and leverage.
Since launching the show in 2014, Shane has reached millions of listeners across 100+ countries by challenging conventional narratives around masculinity, success, and sobriety. His work sits at the intersection of identity, discipline, and modern performance.
Shane works privately with executives, founders, athletes, and creatives who are no longer interested in numbing high performance with low-level coping tools. His approach reframes sobriety not as healing, but as optimization, removing friction so men can operate with precision in business, health, and leadership.
He is also the creator of the Sober Male Index, a performance-focused data project tracking how sobriety impacts focus, productivity, income, and social dynamics in men.
Shane is a husband of 20 years, a father of two, and lives his work through faith, fitness, and daily discipline.
THE POWER OF LOVE
Men have been led to believe their own lies, that they are not good enough, and that displaying love is a sign of weakness. Inside of The Power of Love podcast with your host George Pusloskie, the listener quickly sees the lies that this belief has been. Every week inside of the Warrior Empire Network, George will take his listeners on a journey of using the tools and tactics that he discovered in his own life that freed his heart from the lies he believed since he was a child that he was unlovable.
KINGS, KIDS & COURAGE
Every child is born with almost unlimited courage, and yet so few maintain any significant amount into and through adulthood. Joel Portmann, the host of the podcast who coaches and mentors teens, parents and driven men, takes us on real, raw, yet fun journey of the “ultimate art” of forging loving kids with character and courage, and the journey of Kings who live in their true liberated nature and love, lead and build a legacy from that place.
Recovery Rocks
Ever wonder what it’s like to go on your first sober date? Or survive a wedding without liquid courage? How about dancing stone-cold sober or dealing with your first breakup without wine?
If so, you’re in luck because you can join bestselling authors and longtime sober friends Lisa Smith and Anna David as they talk to guests—and each other—about addiction and recovery, including all the “firsts” that come with sober living. From awkward to amazing, cringe-worthy to surprisingly poignant, they’re discussing what it’s like to experience life without substances.
Lisa is the author of the award-winning memoir Girl Walks Out of a Bar, while Anna wrote Party Girl, a comic novel about addiction and recovery in the vein of Rachel’s Holiday and Postcards From the Edge. Together, they explore the real-life moments behind the kinds of stories that shape how people understand recovery.
Whether you’re newly sober, sober-curious or just want to hear some honest stories about recovery, Recovery Rocks is here for all of it.
Because as it turns out, when you can remember everything that happened, life gets a lot more interesting.
New episodes weekly. Real stories, real recovery, real talk.
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